A BBC newsreader blacked out during the 2011 London Marathon after becoming dehydrated
BBC presenter Sophie Raworth has said it was “awful” blacking out during the London Marathon.
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The newsreader recalled the ordeal ahead of this year’s London Marathon, which she is gearing up to take on once more, competing for the 13th time on April 26.
During an appearance on The One Show, Sophie revealed that she had been aiming to complete her debut 26.2-mile race in under four hours, but became dehydrated and collapsed just a few miles from the finish line. She told the BBC show’s hosts Alex Jones and Roman Kemp she ended up having oxygen in a medical tent, reports the Mirror.
The presenter — who didn’t take up long-distance running until she was 42 — explained that when she first attempted the race in 2011, conditions were “really hot” and that she “didn’t drink enough water”.
“And I got to about mile 24, and I blacked out,” she said. “I don’t actually remember quite what happened, but I did black out.”
“And I woke up about 20 minutes later with people putting an oxygen mask on and people pouring ice all over me. And I had a temperature of 42 Celsius, and it was awful, actually.
“And I had a good two hours with St John Ambulance, who were amazing, and looked after me.”
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She continued: “And then they said, ‘We’ll put you on a bus back to the finish.’ And I’d raised all this money for charity. I was like, ‘I can’t come on a bus back to the finish. I have to finish this thing.’ So I made them let me walk. So I walked to the finish line, and it was six hours, 22 minutes, and 57 seconds was my first marathon time.
“But what it taught me was that if you fall, if you crash like I did, if you just you can pick yourself up and get back on it again. Because I went back a year later, did the training again, and I came under four hours, which is what I was trying to do that year.”
Host Alex noted that Sophie had shared the medical tent with Kaiser Chiefs’ Ricky Wilson.
“Yeah, so that was his first marathon too, and his last, actually, because he also collapsed,” Sophie revealed.
The star had been completely unaware of this until she spotted the musician discussing the incident on television, during which he mentioned that she had been brought into the tent while he was present.
She recalled: “And then he started saying, ‘Oh, yeah. I mean, honestly, I saw things no man should ever see.’ And I was out there going, ‘Oh, no’.”
The star admitted it took her several years to “pluck up the courage” to ask what he had witnessed, and that while penning her new book Running On Air she rang him to ask. However, she teased: “I’m not going to tell you here, now!”
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The One Show airs on BBC One from 7pm on weekdays.
The Other Bennet Sister fans have fallen in love with the BBC period drama and are now looking for their next Jane Austen fix – this could be it
The Other Bennet Sister has resonated deeply with period drama fans, but as they complete the first and only season, they’re desperately seeking another Jane Austen tale.
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Within the same universe Austen crafted, viewers can discover Death Comes to Pemberley, a narrative that continues directly from where Pride and Prejudice ended.
Much like the 2026 production, The Other Bennet Sister, this 2013 standalone series also extends Jane Austen’s Pride and Prejudice, penned by a different author. It draws from P.D. James’s 2011 novel, which employs the same characters and literary style as the original 1813 work.
Spanning three episodes, it pursues a murder mystery storyline, featuring the beloved characters Austen devotees recognise but placed in a somewhat altered setting.
The Guardian described its execution was “respectful” towards Austen’s iconic masterpiece while still managing to “stand out” as its own “very different” creation.
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It also shares similarities with the Pride and Prejudice adaptation, as Chatsworth House in Derbyshire served as Pemberley’s exterior backdrop. This identical location featured as the estate in the 2005 film.
One viewer posted their thoughts on IMDB, saying: “If you are like me and enjoy your Pride and Prejudice and a good murder plot, then you would love this series!”
They added: “Elisabeth in particular is just like I would have imagined; she is the same spirited, outspoken person we know and love, while Darcy is more brooding, quiet and responsible (while I may have chosen other actors in terms of appearance, I think they portray the characters very well as reactions).”
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A PopMatters reviewer wrote: “Death Comes to Pemberley, a sequel to Jane Austen’s Pride and Prejudice by P.D. James, is a worthy addition to Austen’s original, and the BBC adaptation makes that case wonderfully.”
Taking place in 1803, the programme opens six years following the union of Mr Darcy and Elizabeth Bennet, when a disappearance occurs which rocks the whole community. Following a dispute, Wickham and Denny leave in a horse-drawn carriage, and moments later, two gunshots ring out.
Upon learning of the incident and the men’s disappearance, Darcy dispatches a search team. They find Wickham in a state of hysteria, clutching Denny’s lifeless body, and the narrative unfolds revealing how this devastating death came to pass.
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Naturally, venturing into Austen’s universe carries significant risk, as the cherished writer’s work holds almost sacred status amongst devoted readers.
Consequently, the adaptation has attracted its share of detractors regarding its depiction of certain Austen characters that have been reimagined by subsequent authors.
One viewer says on IMDB: “When you use well-known and loved characters from something as famous as Pride and Prejudice, they should at least stay faithful to their original characters. Which it does, mostly, but the portrayal of Elizabeth Bennett was just really off.”
Elizabeth is portrayed by Anna Maxwell Martin, alongside Matthew Rhys as Fitzwilliam Darcy, Jenna Coleman as Lydia Wickham and Matthew Goode as George Wickham.
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For those seeking their next Austen-inspired drama, this makes an excellent starting point with its easily bingeable three-episode run; Death Comes to Pemberley can be streamed now on BBC iPlayer.
Ian McAllister, from Choppington, is raising money for the Great North Air Ambulance Service through a series of running events to mark his 50th birthday— including the 100-mile Pilgrims Ultra taking place in September.
Mr McAllister is running in memory of his nephew, Guy Comber, who died in 2013.
Guy Comber (Image: Supplied)
He said: “Living in a rural area, I see time and time again how important the requirement for an air ambulance service is.
“When my nephew, Guy, needed to get to hospital urgently it was actually the Sea King from nearby RAF Boulmer that transported him, but since this service has been disbanded the requirement for an air ambulance service is more important than ever.”
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Guy, just eight years old when he died, is remembered as “a cheeky, smiley character” who adored his older brothers, rugby, and life on the farm.
Ian McAllister with his dog (Image: Supplied)
Mr McAllister said: “He lived, breathed, ate, slept, and dreamt of farming.
“Even at a tiny age, he’d be wandering around the stack yard in his John Deere boiler suit checking on the cattle.”
This is not Mr McAllister’s first tribute in Guy’s memory.
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Ian McAllister with his running number (Image: Supplied)
In 2016, he marked his 40th birthday by running 400 competitive miles, raising £1,773 for the Newcastle Healthcare Charity.
That challenge included two ultra-distance events of 65 and 30 miles, five marathons, two duathlons, 11 half-marathons, a 10km race, and six park runs.
A decade later, and after three ankle reconstructions, Mr McAllister is pushing himself further than ever.
(Image: Supplied)
The Pilgrims’ Ultra follows the full length of St Oswald’s Way, finishing at Chollerford, with a 30-hour cut-off time.
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When asked why he chose such a demanding goal, Mr McAllister replied: “To see if I can.”
He is also taking part in a range of other events, including the Bamburgh Half Marathon, Kingdom of Northumbria Ultra, Allendale Challenge, and the Priory Ultra.
Mr McAllister said: “Once the donations and good luck messages come in, it motivates me to want to continue.”
He has set a fundraising target of £500 for GNAAS.
The popular character’s well-being has been spiralling in recent months following his involvement in the cuckooing plot involving Kojo Asare (Dayo Koleosho) and Harry Mitchell (Elijah Holloway).
This week’s episodes have also seen him drop the bombshell on his son Nugget Gulati (Juhaim Rasul Choudhury) that he was the person responsible for his horrific attack in the street earlier this year.
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The revelation left their family in tatters as Ravi’s deeply concerned partner Priya Nandra-Hart (Sophie Khan-Levy) has been at a loss of how to help him.
Fortunately, she’s able to get him down to safety and make him see that he needs help and is taken to a mental health unit.
Next week, Ravi receives a diagnosis of complex PTSD and begins his therapy sessions.
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EastEnders has been working with Samaritans on this part of Ravi’s mental health storyline, with the show’s executive producer Ben Wadey explaining: ‘EastEnders always takes great care when researching storylines such as Ravi’s and we’re grateful to Samaritans for the advice they have given us, helping us ensure Ravi’s story is told with the care and sensitivity it deserves.’
Priya has been determined to help Ravi get the support he needs (Picture: BBC / Jack Barnes / Kieron McCarron)
Lorna Fraser, Head of Media Advisory Service at Samaritans, added: ‘Storylines responsibly reflecting experiences of mental health and suicide can help tackle stigma and encourage viewers who might be struggling to talk about how they are feeling.
‘We’re proud to have supported EastEnders with covering Ravi’s self-harm and mental health crisis sensitively and grateful for their efforts in making this as safe as possible. We hope it helps anyone watching to seek support if they need it.’
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WASHINGTON (AP) — Two U.S. officials killed in a vehicle crash as they returned from destroying a clandestine drug lab in northern Mexico over the weekend were working for the CIA, according to a U.S. official and two other people familiar with the matter.
Two Mexican investigators also were killed in the crash, which Mexican authorities said occurred while the convoy was returning from an operation to destroy drug labs of criminal groups. There have been discrepancies in the public accounts of what happened from U.S. and Mexican officials, which experts say underscores heightened American involvement in security operations in Mexico and across the region.
The CIA’s involvement was confirmed Tuesday by the three with knowledge of the crash, who spoke on the condition of anonymity to discuss sensitive intelligence matters. That the U.S. officials worked for the CIA was reported earlier by The Washington Post.
It comes after days of contradictions from Mexican and U.S. authorities about the role that American officials played in an operation to bust a narco-laboratory in northern Chihuahua state.
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The lack of clarity from authorities reignited a debate over the extent of U.S. involvement in Mexico’s security operations as Mexican President Claudia Sheinbaum faces extreme pressure from U.S. President Donald Trump’s administration to crack down on cartels. Trump has taken a more aggressive stance toward Latin America than any leader in recent U.S. history, capturing Venezuela’s president, blockading oil shipments to Cuba and launching joint military operations in Ecuador, a country also marked by criminal violence.
Trump has repeatedly offered to take action on Mexican cartels, an intervention that Sheinbaum has said was “unnecessary.”
The U.S. Embassy declined Monday to identify the individuals or which entity of the U.S. government they worked for, but said the officials were “supporting Chihuahua state authorities’ efforts to combat cartel operations.” The embassy, State Department and CIA declined to comment on the identities of reports of CIA involvement in the operation.
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Local Mexican officials originally claimed they were working with the U.S. on an operation, but later walked those comments back after the effort came under scrutiny from Sheinbaum.
Sheinbaum said she knew nothing of a joint operation between Chihuahua’s government and the U.S. despite reports that the Mexican army was also involved in the raid on the lab.
She maintained in a Tuesday press briefing that she didn’t know if the officials were part of the CIA but acknowledged that state officials and the U.S. “were working together.”
It’s a sensitive issue for the Mexican leader as she walks a careful line with the Trump administration, working to maintain a strong relationship to offset threats of U.S. intervention on cartels and tariffs while also underscoring Mexico’s sovereignty.
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The CIA has recently expanded its collaboration with Mexican authorities, part of the Trump administration’s effort to stop the flow of illicit drugs.
The presence of U.S. intelligence officials in Mexican territory has been the subject of ongoing debate, which has only intensified after Trump’s military actions in Venezuela and Iran.
Last year, Sheinbaum said the U.S. had conducted surveillance drone flights at Mexico’s request after a series of conflicting public statements.
The most recent controversy surfaced in January over the detention in Mexico of former Canadian athlete Ryan Wedding, one of the United States’ most wanted fugitives. While Mexican officials claim he surrendered at the U.S. Embassy, U.S. authorities have described his capture as the result of a binational operation.
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“There is a rise of hidden operations by the United States in Mexico under Trump,” said David Saucedo, a Mexican security analyst. “They’re hidden because … the Mexican government has a discourse that they can’t permit the presence of armed U.S. agents — it’s a kind of violation of sovereignty. The Mexican government has always tried to hide this collaboration.”
___
Janetsky reported from Mexico City. AP writer Zeke Miller contributed to this report.
“The voluntary four-day week gives Tube train drivers an extra 35 days off every year with rosters based on a 34-hour working week in return for some fairly minor changes to working conditions and moving to electronic, rather than paper-based, systems for booking on for duty.
The Alice Ruggles Trust, named after Alice Ruggles who was killed by a former partner in 2016, will continue delivering school assemblies across the Northumbria Police force area to teach young people about stalking, healthy relationships and how to seek help.
The programme is funded through the Police and Crime Commissioner (PCC)’s Supporting Victims Programme, with support from Northumbria PCC Susan Dungworth.
Sandhill View Academy assembly (Image: Supplied)
Ms Dungworth said: “The school assemblies programme is a great example of prevention work in action.
“I’ve seen these assemblies being delivered – the young people were presented with emotionally resonant stories and relatable scenarios.
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“It not only helps them recognise harmful and complex behaviours like stalking, but it also helps them see the emotional impact on victims and the importance of seeking support.
“We need to keep reaching more and more students with these assembles to get important messages out there and help prevent what happened to Alice from happening to others.”
The trust was founded by Alice’s parents, Clive Ruggles and Sue Hills, who have dedicated themselves to raising awareness about the dangers of stalking and the importance of recognising unhealthy behaviours in relationships.
School assemblies have become a key part of the charity’s outreach, prompting “thought-provoking and hard-hitting” discussions among students and increased confidence among students, with high levels of participation and curiosity in lessons.
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Academic evaluations from a team of three universities have highlighted the positive impact the assemblies had on student knowledge levels.
Last year, the Government included stalking in its official Relationships and Sex Education (RSE) guidance for schools, and the work of the Alice Ruggles Trust was mentioned in its strategy to halve violence against women and girls within a decade.
This recognition has led to a rise in schools signing up for the programme.
Since its launch in Northumbria in October 2024, the programme has reached 3,661 students in the region.
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Mr Ruggles said: “Since we set up the Alice Ruggles Trust, raising awareness about stalking amongst young people has become a core priority for us, and school assemblies have shown themselves to be the most effective way of doing this.
“Only through education will we reduce stalking in the long term: it’s about changing the mindset of future generations.
“While our volunteers present assemblies in schools around the country, we are hugely grateful for the support from the Northumbria Police and Crime Commissioner which has enabled us to establish, and now to sustain, a concentrated project in the area in which Alice lived happily, but sadly died.
“It is a real boost to our efforts to prevent what happened to Alice happening to others.”
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Stalking affects one in five young people in the UK, according to the trust.
A large proportion of cases now involve digital abuse, with 47 per cent of young victims reporting that the stalking took place online.
Stalking can cause lasting emotional, psychological, and in some cases, physical harm.
The Office of the Police and Crime Commissioner also funds specialist support services for victims, including the Paladin National Stalking Advocacy Service.
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The trust and the PCC’s office both encourage young people, educators, and families to use the Victims Services Directory on the PCC website to find tailored support in their area.
The Alice Ruggles Trust continues to advocate for broader education and conversation around stalking, particularly at a time when digital communication and social media make it easier for perpetrators to maintain unwanted contact.
More details can be found at alicerugglestrust.org.
One mum is warning others after her daughter suffered a very nasty reaction to a temporary henna tattoo while on the picturesque island on her travels – she is now ‘slowly recovering’
Rachel Vickers-Price UK and World News Reporter
06:13, 22 Apr 2026Updated 06:15, 22 Apr 2026
A mum has issued a stark warning to holidaymakers and parents after her daughter suffered burns on holiday that could leave her with permanent scars. The Australian woman shared a warning against temporary henna tattoos whilst on holiday in Bali, Indonesia, after her daughter suffered a nasty reaction after a mini-break on the popular tourist island. She shared before and after photos of her daughter’s temporary henna tattoo, adding that her daughter had it done while at a beach. “My daughter came back with what she thought was a henna tattoo,” the mother said on the Australian Bali Info for Travelling Facebook page. “Approximately one week afterwards, the dye had almost completely faded.”
She shared before and after photographs of her daughters henna tattoo. The first, showed a shiny, black, intricate henna tattoo. Seven days later, photographs showed it had faded to leave behind stinging, itchy skin with pinks welts.
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“She is now on day four of a course of steroid cream and slowly recovering,” the mum said, adding doctors fear the temporary tattoo may become a forever addition to her skin. “There is a concern that this will leave a long-lasting or even permanent scar on her hand. We talked about not buying knock off perfumes and makeup because we don’t know what is in them, but clearly I should have added temporary tattoos and henna to the list.” Unlike natural henna, which is orange or brown and is designed not to stain the skin, black henna contains a chemical called paraphenylenediamine (PPD). PPD is a toxic chemical added to make temporary tattoos appear dark black, dry faster, and last longer. Black henna with PPD can cause severe allergic reactions, permanent scarring, oozing blisters, and long-term sensitisation to hair dyes and other substances. Which is precisely what the poor mum was told by others in the group as they shared their horror stories. One user said: “They use hair dye for their tattoos. I got a dolphin tattoo about 25 years ago, and I’m still sporting the scar. It was awful.”
A second added: “As a result of this, I am now completely allergic to hair dye, so I would suggest if she uses hair dye, to do a patch test before using in your hair.”
A third chimed in with: “This exact same thing happened to my son. It did scar for a while but has since faded. He will never get another given the pain he was in.” Others attacked the young woman’s decision, arguing she should have known better. One said: “People have known not to get this crap for years, it’s nothing new”, while another added: “Black henna has been known as dangerous for many years.”
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Approximately 300,000 British tourists visit Bali annually, making the UK one of the top source markets for the Indonesian island. In 2024, the UK ranked among the top five countries for visitors, with roughly 295,326 recorded arrivals.
The Office of the Public Guardian has confirmed that households on low incomes or certain benefits can apply to reduce the cost of registering a Lasting Power of Attorney (LPA) or an Enduring Power of Attorney (EPA).
Registering these documents normally costs £92 – but many people won’t have to pay the full amount.
Who can pay less – or nothing at all
Support is split into two main types:
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Full exemption (pay £0): If the person making the application (known as the donor) receives certain means-tested benefits, they won’t have to pay any fee.
50% reduction (pay £46): If the donor earns less than £12,000 a year before tax, the fee is cut in half.
Repeat applications can also be reduced to as little as £23.
However, there has been an important update for those on Universal Credit.
From February, people receiving Universal Credit will no longer qualify for a full exemption – but may still be eligible for the 50% discount depending on their income.
A Power of Attorney is more important than a Will. Should you get one?
The changes, detailed in an updated document on gov.uk, come as more families turn to power of attorney arrangements to manage finances and care for loved ones – often during periods of illness, ageing or financial stress.
For households already struggling with rising living costs, even a £92 fee can be a barrier.
There is also extra support available for those facing severe financial pressure.
If someone does not qualify for an exemption or reduction but still cannot afford the fee, they can apply for a hardship review, which may lower the cost further.
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What is a Power of Attorney, and why do I need one?
Martin Lewis has been very clear that it is a vital document, and one we should all consider.
There’s more information here, but in short, he said: “I think in many ways, a Power of Attorney is more important than a will, because if you die, you die and the money is going to go on to other people and you won’t use it anymore.
“But if you lose your faculties, if you lose your ability to look after yourself mentally, then the question is what happens to your finances? And the truth is, let’s say it’s a dementia or an accident or a stroke – severe ones – don’t assume your family can access your money, not even if it’s the money needed to pay for your care.
“It can be locked away without anyone being able to touch it. To get it they’ll need to apply via the Court of Protection or equivalent. That’s a hassle. It’s long. It’s costly. You might not get the right person appointed that you would have wanted to take over your faculties.”
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There’s more details on his Money Saving Expert website.
How to apply for a Power of Attorney for free or a reduced rate
To get help, applicants must submit a fee support form along with evidence of income or benefits when registering the power of attorney.
The Office of the Public Guardian said applications without the correct documents may be rejected – meaning the full fee would still need to be paid.
Decisions can also be challenged, with applicants given 28 days to request a review if they believe they were wrongly refused support.
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Recommended reading:
Scottish types of Power of Attorney (PoA)
Power of Attorney rules are broadly similar across the UK, but Scotland does have some key differences, under the Adults with Incapacity (Scotland) Act 2000.
These are:
Continuing Power of Attorney
This gives powers to deal with money and/or property
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Continuing (financial) powers can be used by the attorney immediately after the PoA document has been registered with us. If the PoA is only to be used in the event of your incapacity, it must clearly state that the powers are not to be used until this happens. You may wish to add a statement about who should make this decision about your incapacity.
This gives powers to make decisions around health or personal welfare matters
Welfare powers may only be acted upon after the PoA has been registered with us and when you have lost capacity to make decisions on matters to which the powers apply. Read the definition of incapacity.
Combined Power of Attorney
This is the key difference as it gives both continuing and welfare powers
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The majority of PoAs registered with the Scottish Public Office of the Guardian are a combination of continuing and welfare powers. However, it is your choice as to the type of PoA you wish to grant.
The queue at the Liverpool Street station taxi rank is growing.
Finance worker Anthony Craft was waiting for a taxi with two friends.
He said: ‘Typically our journey home takes around 30-40 minutes but now it’s looking like an hour and a half, so not very pleasant.’
His friend Joe Carter, who owns Pure Health Care recruitment firm, said: ‘We are waiting for an Uber, a Bolt and a black cab, so contingency planning.’
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The pair said they are already seeing surge pricing on the apps.
‘It’s £60-£70 to get back to Woodford in Essex,’ Joe said, adding that the journey usually costs around £30.
He continued: ‘We usually get on the Weaver line and that was supposedly meant to be okay today and it was just meant to be the Tube strike. But unfortunately there’s a signal failure on the Weaver line, of all days. No Central line, no Weaver line, so we should have worked from home.’
What’s in store for you today? (Picture: Metro.co.uk)
The Moon and Jupiter link in Cancer, bringing perspective, empathy and kindness to the day ahead. This is a great opportunity to foster connections.
Taurus, Cancer and Virgo, you’re feeling generous. This placement allows your life to be bountiful, so share this good fortune with others.
Don’t just extend compassion today, but do some self relfexing. Be gentle with yourself and go forward with grace.
Ahead, you’ll find all star signs’ horoscopes for today: Wednesday April 22, 2026
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Today’s Moon-Jupiter energies expand feelings bringing warmth and deeper perspectives. Home, family, or a place that appears safe may offer encouragement, so be open to receive it. You are usually the one who starts the fire, yet today growth comes from tending the hearth. Kindness multiplies, and a caring gesture or chat could open a very fortunate road ahead.
Today’s lunar mode adds plenty of generosity and sincerity into conversations and daily encounters. Words carry kindness and people will notice, so a friendly chat, thoughtful message or mutual laugh can lead to something interesting. It pays to ask questions, listen, and share your natural insights for you can often see more deeply than some people realise.
Notice what catches your attention, as a practical idea about money, resources, or self-worth may appear just when you least expect it. If so, treat it seriously. Giving also has positive potential under today’s cosmic blend. Tender but flowing energies can see you keen to buy gifts, share your resources with others or make a donation to a good cause or charity.
The Moon joins Jupiter in your sign, meaning you’ll find it easy to share comfort and laughter. Your warmth travels far now, and people notice your kindness, your sense of fun, and your wisdom. Welcome the spotlight, as opportunities will grow by doing so. A plan or creative idea could expand in lucky ways, and an encounter could lead to a nice friendship.
A positive lunar link lights up your inner world, which means you’ll benefit from a relaxing pause. Today emotions offer powerful insight, and a memory, dream, or kind gesture may remind you what really matters. A little reflection can refill your creative well, allowing you to deal with issues that have been put on hold. Compassion for yourself goes a long way too.
A positive social experience expands the circle of goodwill around you. Friendships, local ties, and common hopes feel warmer and more encouraging. Today you may be the one organising, fixing, and improving things, yet joy comes from connecting with others rather than doing things alone. A conversation could lead to an offer that’s ideal for you.
Cosmic messages for Cosmic messages for Virgo today
Libra
September 24 to October 23
This is a good day for your ambitions and image, as something exciting is on the way. If you allow your feelings into the mix, it will allow people to see the kindness behind your efforts. A thoughtful decision or compassionate leadership could lead to opportunity. You’re usually keen on harmony, yet your emotional intelligence is now your greatest gift. Use it well.
The Moon and Jupiter blend widening your emotional horizons in wonderful ways, as curiosity, compassion, and optimism flow together. You may feel drawn towards learning, travel, or a conversation that shifts your perspective about your path in life. Your intuition already runs deep, and today it carries a hopeful current that alerts you to dazzling options.
Your bold soul loves to gaze at the horizon, yet today you may be happier closer to home. A conversation, shared memory, or moment of trust could strengthen an important bond. You are ruled by Jupiter, and a link involving the Moon buzzes with familiar optimism. Kindness and transparency work better than big promises, so enjoy being with family and friends.
The feeling of tenderness within your closest relationships expands. This is a day for giving and receiving, and you might want to surprise a friend by purchasing a gift or offering them an impromptu meal. Equally, someone may have something they want to give to you, such as a thank you present for a past kindness or an opportunity that would be very good for you.
A simple habit, helpful routine, or thoughtful gesture at work could feel deeply satisfying. You often have dazzling ideas, yet today it’s your kindness that can light up a room. Offer encouragement or lend a helping hand. Generosity spreads, and your practical actions can inspire others more than any theory, making productivity lighter and more joyful.
The Moon and Jupiter link up in Cancer, sending a tide of imagination and affection your way. Happiness is not a distraction; it is more like a sign revealing what is working for you. A hobby, romantic spark, or playful idea could grow into something meaningful – if you give it time and attention. Your imagination swims in deep waters, yet optimism adds buoyancy.
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