Some of the ingredients are actually harmed by putting them in the fridge
Most people will think that it’s absolutely normal to store everything that goes into the salad in the fridge – as generally it’s the type of food which ill go off quickly. However food fans have been told that some of the ingredients are actually harmed by putting them in the fridge.
When people come to dish up at dinner or a barbecue they will want their salad to be zingy and fresh – but exeprts say storing some items in cupboaards is of benefit.
Tomatoes
According to food scientists tomatoes will certainly lose their flavour and texture if stored in the fridge. The acids and sugars start to break down in cold conditions causing the flavour to change.
The cell structure becomes soft and squidgy which is not what you want on your sarnie. Keep tomatoes on your counter with your fruits.
The BBC Good Food guide says: “Many people pop their tomatoes straight into the fridge the moment they get home from the shops, but this is arguably a mistake if you want to enjoy their best flavour. Chilling tomatoes actually mutes their taste and can degrade their texture, leaving them mealy rather than juicy. Unless your tomatoes are very ripe and you won’t be eating them for a couple of days, they’re best stored at room temperature. If you do need to keep ripe tomatoes in the fridge, put them in a perforated bag, but take them out of the fridge and let them come to room temperature for about 30 minutes before eating to help revive their flavour.”
If you don’t use a tin of tomatoes all in one go, transfer the remainder to a non-metal, airtight container and store in the fridge – it will last for around two days.
Cucumbers
Dr Chris Smith explained that refrigerating fruit such as cucumbers: “Cucumbers, like many fruits, have evolved to grow, mature and ripen in warm temperatures,” said Dr Smith.
“Fridges are below four degrees celsius and the rationale for having things at that temperature is that it suppresses the growth of the kinds of things that cause food spoilage: fungi and bacteria.”
However, keeping the fruit cool can not only hinder the ripening process, but cause ‘cold injury’. Dr Smith likened the practice of putting a cucumber in a cool box to trying to grow a cucumber in winter.
“It doesn’t like it,” he explained. “The cells don’t like it, the metabolism of the cucumber goes off kilter, the ripening process is thwarted and it produces chemicals that that might not taste as nice and tissues that might not taste as nice.”
Onions
They can last up to two months when stored in a cupboard or at cool room temperature. Onions should be kept in a cool, dark, dry place. Spring onions can be stored in the fridge for up to a week.
Only spring onions should be stored in the fridge. Brown, red and white onions are best stored in a cool, dry, dark place, ideally in a cloth bag.

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