Womens Workouts
BURNED CALORIES= WEIGHT LOSS! #workout #walkathome #easyworkouts #subscribe #healthylifestyle #love
Womens Workouts
grwm with some skincare routine ✨✨ | full version🥰🥰 #vlog #christian #aesthetic #viralvideo
Womens Workouts
Full Body Pilates Magic Circle Workout | 35 Minute Workout with Magic Circle
Move with this effective full body Pilates magic circle workout to strengthen and stretch the body.
-LINKS-
(When available we use affiliate links and may earn commission)
*** EQUIPMENT I USE***
***EQUIPMENT USED IN THIS CLASS***
Pilates Mat:https://amzn.to/2HPt9Jx
Pilates Magic Circle: https://amzn.to/31GH2ni
💫 Join the Trifecta Pilates Membership waitlist: 💫
Move with exclusive Pilates Mat workouts, workout programs and calendars to take your Pilates practice to the next level with the Trifecta Pilates Membership!
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Become a Trifecta Pilates Insider (100% free) to access workshops, bonus classes and regular Trifecta Pilates updates: https://trifectapilates.com/insider
– Full Body Pilates Magic Circle Workout –
Throughout this 35 minute Pilates class, you’ll use the magic circle to strengthen the inner thighs and the rest of the body for a total body Pilates Workout.
The Pilates magic circle is a traditional piece of Pilates equipment that is perfect for your at home workouts. You’ll use it to strengthen and stretch the body during this Pilates mat class.
*** EQUIPMENT WE USE ***
***EQUIPMENT USED IN THIS CLASS***
Pilates Mat:https://amzn.to/2HPt9Jx
Pilates Magic Circle: vhttps://amzn.to/31GH2ni
—————————————————————————————–
You can also connect with me on:
Instagram: https://www.instagram.com/trifectapilates
——————————————————————————————–
#magiccirclepilatesworkout #35minutepilatesworkout #onlinepilatesmatclasses
DISCLOSURES: We strongly recommend that you consult with a medical provider before beginning any exercise program.
We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We’re big fans of Amazon, and many of our links to equipment/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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Womens Workouts
it s just the beginning follow me for daily workouts xx #backworkout #pullup #back #foryou 69876
#shorts #howtogainmuscle #howtoloseweight #fatburningworkout
#bootyworkout #growbooty #gymgirl #gymaddiction #glutes #exercise #fitgirl
HEALTHY BALANCED LIFESTYLE ✨🤍
Burn Fat nad Keep Muscle
GET YOUR GOAL BODY ⬇️
👉 Please, hit to button “SUBSCRIBE” and ring a bell to get an earlier notification.
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Womens Workouts
Ultimate 35-minute Full Body Kettlebell Workout For Strength & Muscle – No Repeats!
Happy Thursday!!! You wished for a kettlebell workout and I know you guys love full body functional exercises to build strength, stability and strength-endurance. And this is what this workout is all about. We will do supersets without repeats. Three supersets targeting your lower body and three for your upper body and core. OF COURSE I have a warm-up mobility and cool-down mobility part integrated.
Let me know how you liked this workout in the comments below! Let’s do it!
You might also like this workout ► https://youtu.be/meSqdvqorQ4
🗓️ DOWNLOAD Free Monthly Workout Schedule ► https://the-art-of-health.de/en/freebies-en/
Details for this workout ▼
○ Muscles worked: Full Body
○ Time: 35 Minutes (Mobility Warm-Up & Cool-Down included)
○ Equipment: 1 kettlebell (I used 8kg – if you have multiple weights, you can use probably 1-2kg more for the lower body exercises and a lighter one for the upper body and core part)
○ 1:1 Coaching waitlist ► https://docs.google.com/forms/d/e/1FAIpQLSfSu3aWbqDl9P3dDTkRnL4zzpqzywyUxm6HAKoU_SbExnVg8A/viewform
○ Subscribe to my channel for weekly Workouts and Podcast Episodes ► https://youtube.com/@MarieSteffen?si=t3G2NFmDu8RBg0VP
○ Make a Workout wish ► https://docs.google.com/forms/d/e/1FAIpQLScL0p-_sUMbpUlOxQyYfNcut83mQoWaS6cIixJ3rPa-5Enp0A/viewform
👟Shoes I’m wearing ► https://tidd.ly/3vXDqAU
Get 20% with Code ‘Marie20’ off your Vivobarefoot shoes 🦶
🍽️ My Nutrition App (The Art of Health):
○ iOS – Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en
○ Android – Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US
The Art of Health Podcast ▼
○ On YouTube: https://www.youtube.com/playlist?list=PLnG92tcrtk49IrY7wSvRN3fyzAXADJDGz
○ On Spotify: https://open.spotify.com/show/5Y173fTNhC7nQBtrhmluTR?si=9a376632ef4142fd
○ On Apple Podcast: https://podcasts.apple.com/us/podcast/the-art-of-health-podcast/id1705076378
Supplements I use ► https://www.foodspring.de | feel free to use my Code ➡️ MarieFSG for 15% off
My Website ► https://the-art-of-health.de
Business Inquiries ► marie@fyndafit.com
Disclaimer
Before starting this workout, consult with your healthcare provider, especially if you have pre-existing health conditions. This workout is designed for individuals with a general level of fitness; adjust intensity based on your fitness level. Pay attention to your body’s response during the workout; stop immediately if you experience pain, dizziness, or discomfort and consult a healthcare professional. Participation is voluntary and at your own risk; the creator is not liable for any injuries resulting from the exercises. The information in this video is for general educational purposes and not a substitute for professional medical advice; seek guidance from your physician for any health concerns.
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Womens Workouts
DWD#82 | 30mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs #dancewithdeepti
BURN BELLY FAT – 30mins DAILY
Can be done Morning/Afternoon/Evening or Night time .. Enjoy !
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
DWD#82
~~~~~~~~~~~~~~~~~~~~~
****WEIGHT LOSS STORIES
https://www.instagram.com/dancewithdeepti
**** Join DancewithDeepti
www.dancewithdeepti.com
~~~~~~~~~~~~~~~~~~~~~
DJ Paurush YouTube Links – Check them out!
https://www.youtube.com/c/DesiDJAdda
https://www.youtube.com/c/DJPaurush
Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout
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Womens Workouts
Weight Lose Workout Short Video
Weight Lose Workout Short Video
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.#fitnessmotivation #exercise #health #fitness #diet #youtubeshorts #videoviews #workout #bodyshape#videos
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October 18, 2024 at 3:11 am
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