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13 expert tips: single-parent dating

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Single mother and daughter embracing

If you’re a single parent and hoping to start dating, there may be questions or concerns going through your mind. For instance, when will you find the time? What will the kids think? Do people want to date single parents?

According to recent data from the Office for National Statistics, there are around two million single parents with dependent children in the UK, which represents roughly a quarter of all families who have dependent children. This means that not only is there a large number of people in a similar position to you, but a significant percentage of them may be looking for romance.

Read on to discover 13 tips on successful single-parent dating, along with expert insight from Angela Vossen, a sex and relationship coach. 

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How to start dating as a single parent

Before single parents start dating, Angela encourages them to give themselves permission to find love and happiness outside of their family unit. This is integral to having a positive dating experience. 

“Being a single parent, especially of young children or teenagers, can be overwhelming, and it’s easy to lose a sense of yourself as a person beyond the parenting role,” Angela says. “Alongside friendships and a social life, dating can restore a sense of connection, fun, romance, and sexuality. It’s a reminder that you’re a whole person, not just someone who is defined by single parenthood.” 

So while it might not always be easy to date as a single parent, the potential rewards make the effort genuinely worthwhile for many. 

Here are 13 expert tips for making your experience as successful as possible.

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1: Embrace the challenges of single-parent dating

 

Understand your emotions 

Before you begin dating, it’s important to check in with yourself to make sure you’re emotionally prepared for the ups and downs it can bring. “Are you dating from a place of genuine desire for connection and openness to a new relationship, or from loneliness or outside pressure?” Angela asks. “It’s worth being honest with yourself before bringing someone else into your world.”

She adds that it’s also vital to let go of any feelings of guilt. “So many single parents feel guilty for wanting a romantic connection, as if it somehow takes something away from their children,” she says. “It doesn’t. Modelling healthy, loving relationships is one of the best things you can do for them, and pouring into your own cup with some adult time makes you a better parent.”

Acknowledge time constraints

As a single parent, you will be very aware that your free time is precious and hard to come by. But if the person you decide to date doesn’t have any dependents, they may not understand initially and they could confuse minimal free time with rejection. Try to avoid this by acknowledging your time constraints up front so that expectations are set accordingly. If you have two free weekends a month, for instance, let them know so you can plan something.

2: Define your dating goals and priorities

 

Determine what you want in a partner

Think about what you do and don’t want in a partner. Consider what didn’t go well in past relationships and what your dream scenario is for your future. Having this image firmly in your mind will help you date intentionally and hopefully avoid falling into old habits and cycles. 

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Set realistic expectations for dating

While dream scenarios are helpful for your mindset, it’s also important to be realistic. That’s not to say that your dream partner doesn’t exist, but you may just not find them after a first date. See the overall experience as a process where you get to flex your dating muscles again, meet new people, and find someone great when the time is right.

3: Choose the right single-parent dating apps and sites

 

Use general dating apps with caution

“It’s important to understand that the dating landscape itself isn’t always welcoming,” Angela says. “Research by the Frolo Dating community found that 86 per cent of single parents said they had been made to feel ‘less than’ on mainstream dating apps, with bios openly asking them to swipe left. That’s why it’s important to sign up to a dating platform that aligns with your values and will help you find someone likeminded and at a similar life stage.”

[Source: Frolo / A Dating Dad]

Explore single-parent-specific dating apps

If you feel daunted by the idea of dating on a mainstream app where you’ll have to continually explain your role as a parent, consider signing up to specific single-parent dating apps. These offer a safe space for single parents where everyone is in a similar position and understands the challenges of dating with children. 

4: Create an honest and engaging dating profile

 

Highlight your role as a parent

Don’t be tempted to hide the fact that you have children on your dating profile for fear that it may put potential partners off. It’s always advisable to be honest and open about your life from the start. Remember, the right person for you is someone who accepts you as you are.

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Share your hobbies and interests

Sharing your hobbies and interests tells potential partners more about you and your values. Perhaps you love walking or playing tennis, or have dreams of getting back into painting or sailing. Remember that being a parent isn’t the only thing that defines you.

5. Single-parent date-planning tips

 

Communicate openly with potential matches

Clear communication is integral to a positive dating experience, so make sure you’re keeping on top of messages on the dating apps you’re using.  If you also see someone you would like to get to know better, be brave and initiate a conversation. From here, suggest meeting up in person and make your intentions clear. Your time is precious, so make the most of it.

Discuss your parenting situation early on

Discussing your parenting situation early on is the best way to get any new relationship off to the best start. Everyone will know where they stand and potential partners will have a good understanding of your responsibilities, boundaries and what you’re looking for. 

Be clear about your availability

If your children are still young, you probably won’t be able to go on lots of spontaneous dates. It’s important that everyone you date understands this. If you have set days in the month when you’re available, don’t be afraid to make that clear. This will prevent any misunderstandings or making promises you can’t keep.

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6: Plan dates that work for your schedule

 

Opt for daytime dates when possible

Daytime dates are great for single parents as they don’t require organising childcare or waiting for set days in the month when your children may be with their other parent. Coffee dates or a walk in a local park, for instance, are good for low-pressure first-date ideas because they are inexpensive and can be as long or as short as you like. 

Choose family-friendly activities

If you’ve been on a few dates with someone and the relationship is starting to blossom, you may consider doing family-friendly activities together. Doing this, however, should be left until a proper relationship is established as it can be confusing and disconcerting for children to meet partners prematurely.

7: Take your time to build relationships

 

Don’t rush into a serious commitment

Meeting someone special can be exciting and consuming but try not to rush into a serious commitment. With children to consider, taking your time to get to know someone will ensure minimum disruption to your family unit and ensure the relationship is built on strong foundations. 

Encourage a natural progression

If you start dating someone new and you spot signs of ‘love bombing’ or false intimacy (such as forcing an intense relationship early on), raise your concerns and ask them to slow down. This kind of behaviour can be a sign of emotional immaturity or control, both of which can be red flags. It’s important that you’re aware when things may be moving too quickly.

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9: Trust your instincts and set boundaries

 

Know when to walk away

Being aware of dating red flags is very important and, chances are, you may spot at least one of them on your dating journey. The main thing is that you’re checking in with yourself regularly. If something doesn’t feel right, you don’t feel like you’re being treated correctly, or a date is being consistently flaky, know when to walk away. Keep that dream partner in mind and don’t waste time on those you know aren’t up to scratch.

Establish clear boundaries for your dating life

“Single parents often have less time for ambiguity. It’s perfectly reasonable – healthy even – to be upfront about your situation and what you’re looking for early on,” Angela says. “Someone can be lovely; you can enjoy each other’s company and share similar interests, but if you want different things from a relationship and from life, be honest with yourself and with each other. As tempting as it might be to overlook incompatibilities, try to balance your head and your heart.”

10: Find support from fellow single parents

 

Join single-parent communities and forums

No one understands the trials and challenges of single parenting like other single parents. As such, you may find it useful to join communities and forums on Facebook and other platforms such as Mumsnet that are designed specifically for single parents. There may also be communities in your local area with in-person meet-ups.

Share experiences and tips with one another

Forums and social groups are a great place to share your experiences, worries and challenges of dating as a single parent. You can also share your own tips if you have any, or get advice from those who have a little more experience than you.

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11: Involve your kids when the time is right

 

Gauge your children’s readiness

If you’ve found someone who you want to be in a relationship with, you’ll want to introduce them to your children when the time is right. Before doing so, gauge their readiness by asking them how they’d feel if you met someone new and let them know that you’ve been dating. This will give them a chance to get used to the idea and help you gauge how ready they are. Of course, this will all be impacted by how long you’ve been single and your personal circumstances.

Angela warns that if you do this too early, however, it can be unsettling for children and places unfair pressure on a new relationship. “However excited you might be, take time to truly get to know one another and feel confident about where things are heading before combining your parenting and romantic lives.”

Make introductions casual and fun

When it comes to making introductions, keep things casual and fun. Consider a walk in the park together, a picnic or simply popping over for a coffee. This will keep expectations and pressure low. Children should never feel pressured into accepting someone new into their family unit, no matter how strongly you feel about them. Let things happen slowly and organically so trusting relationships are built over time.

12: Don’t forget to take care of yourself

 

Prioritise your emotional wellbeing

Dating can be a rollercoaster and open you up to all kinds of feelings and emotions. That’s why it’s important to take care of your wellbeing along the way. For instance, if you just went on a terrible date, take a break for a week or so to recoup and recharge. 

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13. Engage in self-care activities regularly

Don’t dedicate all of your spare time to dating and make sure you’re still catching up with family and friends while doing things that make you feel good such as yoga or Zumba. This will give you much-needed balance and relieve some of the pressure of finding someone.

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“Modern dating can be hard for anyone but, if you’re the person primarily or solely responsible for a child or children, this brings additional challenges that a child-free person or non-resident parent simply doesn’t have to think about,” Angela says. “The challenges are real: time is precious, child-free time can be difficult to arrange, emotional bandwidth is often stretched thin, finances can be under pressure, and there’s the ever-present awareness that any romantic decision you make has potential ripple effects on your children.” 

Angela adds that the financial dimension is worth noting too. “According to Gingerbread, 43 per cent of children in single-parent families live in poverty, compared with 26 per cent in couple families so, for many single parents, the practical burden of dating (babysitters, going out) can be genuinely significant.” Even for more affluent single parents there is often a reduction in household income and disposable income following separation that needs to be considered.

Creativity and planning are everything when it comes to dating as a single parent. Angela recommends some approaches that work well. “Take advantage of your child-free windows,” she says. “If you share custody, those evenings and weekends are golden. Treat them as your time to explore and connect, not just to catch up on housework and admin. Daytime dates are also underrated. A long lunch or a morning coffee can be a low-pressure first or second date that’s just as romantic as dinner, and far easier to fit around childcare. 

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Online dating is genuinely useful for time-poor parents,” she adds. “You can do some of the getting-to-know-you stage from your sofa after the kids are in bed, which means that by the time you meet someone in person you’ve already established whether there’s real potential.” She recommends apps such as Frolo that are designed specifically with single parents in mind and remove some of the friction of mainstream platforms. Finally, don’t overlook your support network. “Friends, family, a regular babysitter: building that infrastructure isn’t selfish, it’s essential.”

“A few common red flags to look out for include partners being resentful or dismissive of your children, even subtly,” Angela says. “Anyone dating a single parent needs to understand and be comfortable with the fact that their children will – and should – always be their priority.”

Likewise, you may find that someone you’re dating pushes to meet the children too soon, or seems oddly preoccupied with the family dynamic early in the relationship. “This is worth taking seriously,” Angela warns. “University of Edinburgh research found that men who have sexually abused children are nearly four times as likely to use dating apps than non-offenders, and that single parents and their children can be specifically targeted.” As such, awareness of online safety and watching for early red flags are important. 

Other things to be aware of are people who are uncomfortable with the reality that your ex will remain part of your life to some degree, particularly if you co-parent. “Being inconsistent or unreliable is also a warning sign,” Angela says. “Single mums can’t afford to date someone flaky because it affects their planning, their headspace and, eventually, their children.”

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Learn more about how to meet men

Angela says that if you’re dating a single mum, there are a few things to consider as red flags. First of all, if you sense they are using dating primarily to fill an emotional void, rather than from a genuine desire for connection, you may want to talk to them more about their motives.

Introducing partners to children too quickly is another warning sign. “This can be unsettling for children and places unfair pressure on a new relationship,” Angela says. “However excited you might be to have found each other, take time to get to know one another and feel confident about where things are heading before combining your parenting and romantic lives.

“Likewise, if you feel that you are being slotted into a pre-scoped partner-shaped box, you may feel like you’re auditioning for a role rather than simply getting to know each other and discovering genuine compatibility.”

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“Not necessarily, though there can be a natural gravitational pull,” Angela says. “There’s an immediate shorthand: they understand the last-minute cancellations, the non-negotiable school run, the way your whole day can pivot around a sick child. That mutual understanding can be deeply bonding.” 

Interestingly, Angela adds that a 2023 survey by the dating app Stir found that 57 per cent of single parents said they dated primarily for fun. “This suggests they’re not necessarily on a fast track to finding a co-parent, just a connection.

“That said, dating someone without children has its own advantages. There can be more flexibility, fewer logistical clashes, and sometimes a refreshing perspective unclouded by their own parenting experiences.” The key, Angela says, is whether both people genuinely understand and respect what the other’s life looks like, and are willing to be patient as the relationship finds its feet.

[Source: Stir / chivalrymen.com]

Interested in taking the first step?

If you’re single and interested in meeting new people, join Telegraph Dating. With more than 220,000 like-minded single people, this could be the best place to find romance.

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Amanda Holden says ‘can’t get Chris back’ as she exposes husband’s ruthless move

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Wales Online

Britain’s Got Talent star Amanda Holden has shared a candid revelation about her husband Chris Hughes’ antics, even though the story makes him ‘look really bad’

Radio presenter Amanda Holden has spoken out about wardrobe malfunctions with her Heart FM co-presenter JK, arguing that such embarrassing incidents can occur to both men and women, after JK suggested it was “more of a female thing”.

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To illustrate her point, Amanda chose to recount a story involving her husband Chris Hughes.

She said: “This makes my husband look really bad, but it’s very funny. We once went to Center Parcs with our lovely friend.

“This is ages ago and our friend’s dad was bringing his kid out of the pool, he was holding the kid in his arms and Chris pulled his trunks down. He had nowhere to go except walk out of the pool with a baby in his arms.”

When asked whether the friend had sought revenge on Chris, 51, for his antics, Amanda, 55, replied: “No you can’t get Chris back, he does a double knot on his…he’s learnt.”

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This is not the first occasion Amanda has opened up about her domestic life with her husband, whom she married in December 2008. Together, the couple have two daughters, Alexa and Hollie.

In a recent interview with The Times, Amanda offered a glimpse into her routine upon arriving home, and how her rescue dogs play a vital role in greeting her at the door.

She said: “I kick off my heels then lie on the floor so the dogs can lick my face. I have two rescues: Rudie, a 14-year-old Yorkshire terrier/Jack Russell cross, and Minnie, a one-year-old toy spaniel/shih tzu cross.”

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While Amanda is fond of the animals she and Chris keep at home, she revealed that he has firm boundaries regarding where they are permitted to sleep.

She added: “I’m not fussy about where the animals are allowed but my husband is, so they all have to sleep downstairs.”

However, she admitted that when he is away, the rules shift somewhat. She added: “I love it if my husband’s away because then they’ll sleep on the bed with me.”

As well as rescue dogs, Amanda also has a rescue cat called Bolt from the Greek island of Corfu, whom she met whilst filming Amanda & Alan’s Greek Job with comedian Alan Carr.

Bolt joined another cat in her household called Muffy, and Amanda says the pair don’t get on very well.

Amanda made the admission on her Heart FM show earlier this year, sharing: “My garden is such a sun trap and I love it because all the animals go out and find their little spots in the sun apart from moody Muffy who is not over the fact we rescued a cat from Corfu. She hates it.

“She’s gone from being a beautiful serene princess, beautifully housetrained, never been to the vet, travels with us to the Cotswolds, she’s just gorgeous, to now weeing on our bed.

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“She’s got no kidney infection, nothing. We know it’s spite, we’ve got a proper cat behaviourist coming out. We’ve had two brilliant ones coming out and unfortunately that didn’t work out but we’ve got another one next week.”

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Reading shortcuts for children may be popular, but the research doesn’t back them up

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Reading shortcuts for children may be popular, but the research doesn’t back them up

This year marks the UK’s National Year of Reading, which aims to rebuild good reading habits and enjoyment as child and adolescent reading declines year on year.

Reading enjoyment is at its lowest level for two decades, according to the National Literacy Trust’s annual survey. This matters because books expose children to a broader and richer vocabulary than everyday conversation, giving them access to words and language patterns they are less likely to hear.

Researchers do not point to a single cause for the decline, but studies suggest a mix of competing activities, weaker reading motivation and limited access to books that match children’s interests. This decline brings with it a sense of urgency, but also a risk because quick fixes often do not align with research.

We do have strong evidence about one crucial ingredient. Children need to learn how print represents speech sounds and practise decoding until word reading becomes accurate and fluent. That’s why phonics – the teaching of letter-sound relationships to help children sound out written words – is embedded in early literacy instruction. Phonics isn’t the whole of reading (comprehension is also key), but it is a necessary foundation. Importantly, it isn’t a shortcut: it takes time, practice and good teaching.

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So where do shortcuts come in? Alongside the teaching methods we know help children to read, parents and teachers are often encouraged to try commercial products, online trends and social media campaigns that promise faster progress. But do they work? Here are five popular shortcuts and what the research suggests.

1. Bypassing phonics: an unhelpful avoidance strategy

When phonics isn’t working for a child, a common suggestion is an “alternative”: memorising whole words, relying on pictures or guessing from context cues (multi-cueing). However, when children are encouraged to bypass decoding words, they are not developing a reliable method for reading new words independently.

Reviews of intervention research indicate phonics training can improve decoding and word reading for poor readers. In other words, if a child is struggling with learning to read, the answer is usually more explicit teaching and guided practice in matching sounds to letters, not strategies that avoid it.

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2. Coloured overlays: comfort is not the same as improved reading

Coloured overlays are transparent coloured sheets placed over a page and are often promoted as a way of reducing “visual stress” and making reading easier, especially for children with dyslexia. However, numerous studies and a systematic review have shown that the research does not support coloured lenses/overlays as a treatment for reading difficulty.

This doesn’t mean visual discomfort should be ignored. Headaches, glare sensitivity or unusual visual symptoms merit clinical attention. But it does mean overlays shouldn’t be treated as a primary intervention for decoding, fluency or comprehension, and there is no good evidence of meaningful improvements in reading outcomes for dyslexic children.

3. Turn on the subtitles: exposure isn’t the same as practice

Turning on subtitles while watching TV gives additional exposure to print that we might expect to improve reading. However, a recent study with year 2-3 children showed that six weeks of TV viewing with subtitles did not result in gains in reading fluency beyond the improvement seen in children generally.

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One likely reason is that children who are not yet fluent readers often don’t look at the subtitles when they are watching TV enough for them to function as reading practice. Why would you look at the text at the bottom of the screen if you can’t make sense of it? But even when they do, “book language” includes rarer vocabulary and more complex grammar than everyday speech, so books still add something extra.

4. Specialist fonts: spacing can help, ‘dyslexia fonts’ less so

Dyslexia-friendly fonts are specially designed typefaces that aim to make letters easier to tell apart, often by changing their shape, weight or spacing. They are appealing because they’re easy to implement. But when studies measure reading objectively, specialist typefaces typically don’t deliver the improvements implied.

Research comparing specialist and standard typefaces (while controlling spacing between words and letters) tends to find little or no meaningful advantage for word or passage reading. Formatting such as larger print, more generous spacing and shorter line lengths can sometimes make text easier to navigate visually and therefore more comfortable to read.

But this should not be viewed as a substitute for instruction that builds decoding and fluency. And specialist typefaces have no impact on comprehension either – which, after all, is the ultimate goal of reading.

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5. ‘Bionic’ reading: bold claims, weak evidence

Bionic reading (bolding the beginnings of words) has spread rapidly online with claims that bolding helps guide readers’ eyes to the relevant part of a word which “lets the brain centre complete the word”, which in turn increases reading speed. However, research doesn’t support these claims: bionic formatting does not reduce reading times compared with standard text in well-controlled experiments, nor does it improve comprehension. Some readers may prefer the format of bionic reading, but preference is not evidence of improved reading skill.

Reading for enjoyment is at its lowest for two decades.
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So what does work?

The key distinction is between changes that make reading feel easier and changes that make reading better. Adjustments such as font, spacing or subtitles may support access or enjoyment for some children, but they don’t replace the slow and necessary work of building fluent word reading.

For children struggling with decoding or reading accuracy, we have known what works best for many years now. Teach decoding explicitly, practise it in texts that match what’s been taught, build fluency with short frequent practice, and teach spelling alongside reading. And if progress is slow, increase the dose (more time, more guidance) rather than looking to alternative methods.

This is a particularly difficult message for parents of children with dyslexia or other reading difficulties, who desperately want to help their child with what they find hardest. But it is crucial that we don’t promote myths or interventions that are not backed up by evidence.

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As a rule of thumb, if it seems too good to be true, it most likely is. Learning to read in English is really hard and it takes time. As much as we might wish otherwise, there’s no quick fix.

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Firefighters rush to huge blaze at landfill site in Cambridgeshire village

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Cambridgeshire Live

Residents have been told to keep their windows and doors close due to the smoke

Firefighters are currently battling a fire that has broken out at a landfill site in Cambridgeshire. Cambridgeshire Fire and Rescue Service were called to the landfill site on Pools Road, Wilburton, at 3.02pm today (Wednesday, April 22).

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Six crews are currently at the scene alongside a water carrier. The incident is ongoing.

Clouds of smoke could be seen for miles. The fire service has told people living near the area to keep their windows and doors closed due to the amount of smoke.

A spokesperson for Cambridgeshire Fire and Rescue Service said: “Firefighters are currently responding to a fire at a landfill site in Pools Road, Wilburton. They were called at 3.02pm. Six crews are currently in attendance, along with the water carrier.

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“The incident is ongoing, and those living near the area are asked to close windows and doors due to the amount of smoke.”

To get more news and top stories delivered directly to your phone, join our new WhatsApp community. Click this link to receive your daily dose of CambridgeshireLive content.

We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don’t like our community, you can check out any time you like. If you’re curious, you can read our Privacy Notice.

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Man drags woman to floor at Hardwick Park in Stockton

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Man arrested after woman 'violently attacked' in her Eston home

It is understood that the woman was approached as she walked at Hardwick Park in Stockton, behind the play area at 1.30pm on Monday (April 20).

Officers said the woman managed to escape and didn’t suffer any serious injuries but was “understandably shaken by the incident”.

The man is described as being of medium build, wearing an all-black tracksuit and a face covering and was on a black pedal bike.

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A spokesperson from Cleveland Police said: “There were lots of dog walkers and people in the park at the time who came to help the woman and officers would like to speak to anyone who was there at the time.

“Officers would particularly like to speak to a woman who had light-coloured hair and was wearing light blue clothing.”

Anyone with information is urged to contact Cleveland Police on 101, quoting reference number 074004.

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Man pinned between vehicle and cabin on A690 near Willington

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Man pinned between vehicle and cabin on A690 near Willington

Emergency services were called to the A-road through Hemlington Row at 11.15am this morning (Wednesday, April 22), where the man was briefly trapped.

The 56-year-old is understood to have been loading a cabin onto the rear of a van at around when he briefly became pinned between them and suffered chest injuries.

The air ambulance was seen landing nearby and police closed the road around the roadworks.

The road was closed after incident for around three hours. (Image: SARAH CALDECOTT)

A Durham Police spokesperson said: “The man has suffered chest injuries and was taken to hospital by ambulance. He is said to be in a stable condition.”

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The road was closed after incident for around three hours. (Image: SARAH CALDECOTT)

Police have now passed the incident to the Health and Safety Executive (HSE) for investigation.

The road was closed after incident for around three hours. (Image: SARAH CALDECOTT)

The road was closed after incident for around three hours. (Image: SARAH CALDECOTT)

A spokesperson from the North East Ambulance said: “We were called to an incident on the A690, Hemlington Row in Crook shortly before 11.15am on 22 April.

“We dispatched a double-crewed ambulance, a clinical team leader and were supported by Great North Air Ambulance Service.



“One patient was taken by road to University Hospital of North Durham.”

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The road was closed for around three hours while the emergency services attended but it has now reopened.

The Northern Echo has contacted the HSE for comment.

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Ronnie O’Sullivan v He Guoqiang LIVE: Score and latest updates from 2026 World Snooker Championship

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Ronnie O’Sullivan v He Guoqiang LIVE: Score and latest updates from 2026 World Snooker Championship

World Snooker Championship betting offers, free bets and best betting sites

The World Snooker Championship is underway at the Crucible, with the world’s best players descending on Sheffield for one of the most-watched and most-wagered-on sporting events of spring.

Names including Ronnie O’Sullivan and Judd Trump will be contesting the tournament, with significant betting interest generated too, from outrights wagers through to in-play frame betting.

UK bookmakers also run dedicated promotions around the event, with betting offers and betting specials. Here’s our guide to some of the best offers from six key bookies:

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Luke Baker22 April 2026 14:21

Another seed makes it through

An update from this morning’s session at the Crucible where yet another seed advanced. That’s now 12 matches completed and 12 seeds going through…

Could we have a first-ever clean sweep of all 16 seeds making it through the first round?

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The latest was 13th seed Chris Wakelin who looked to be in a battle with talented 20-year-old debutant Liam Pullen when the youngster pulled the match back to 5-5 but Wakelin went through the gears from there and eventually emerged a 10-6 winner.

The reigning Scottish Open champion will now face Neil Robertson or Pang Junxu in the last 16.

(PA)

Luke Baker22 April 2026 14:10

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WATCH: The Rocket pulls out a thunderbolt

Ronnie O’Sullivan was on fire yesterday afternoon and this shot was symptomatic of his form.

If The Rocket is knocking in the long balls, then the rest of the field must beware…

Luke Baker22 April 2026 13:59

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Who is Wu Yize? China’s ‘new superstar’ tipped by Ronnie O’Sullivan to win the World Snooker Championship

Wu Yize hails from Lanzhou in the northwest of China, a city famous for its beef noodles. It is a clear beef broth with radish slices, chilli oil and herbs, and aside from his family, it is the thing he misses most: there are plenty of Chinese restaurants in Sheffield, but they don’t do it like home.

It is a small cost for being one of the best young snooker players in the world. Wu moved his life to Yorkshire three years ago to be part of the growing stable of Chinese players in the city, and he could be the next superstar from the group.

The 22-year-old reached finals at the English Open and Scottish Open last season, and comes into the World Snooker Championship as the 10th seed and among the contenders for the title.

Read Lawrence Ostlere’s full profile of Wu:

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Luke Baker22 April 2026 13:45

Why Zhao Xintong is the man to finally break the ‘Crucible Curse’

The “Crucible Curse” is snooker’s most famous hex. Twenty men who have won their first World Snooker Championship title at the iconic Crucible Theatre since the tournament moved there in 1977 have tried to defend it the next year. All 20 have failed.

Everyone, from surprise, one-off champions to the greatest of all time who would go on to dominate their era have fallen short the year after their first world crown.

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But Zhao Xintong might just be different…

Luke Baker22 April 2026 13:30

Ronnie O’Sullivan vs He Guoqiang first session in pictures

Things could hardly have gone better for Ronnie O’Sullivan in the first session yesterday

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(PA)
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(Getty)
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Luke Baker22 April 2026 13:17

First round results

Well over half the first-round matches have now been completed at the Crucible and we’ve got a unique situation brewing. So far, every single seeded player has won their match – normally he first round is an absolute bloodbath for the higher-ranked players.

Never in the history of the World Championship has there been a clean sweep of all 16 seeds reaching the second round. Will we see it this year? Surely not…

Zhao Xintong (1) 10-7 Liam Highfield

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Mark Allen (14) 10-6 Zhang Anda

Barry Hawkins (11) 10-4 Matthew Stevens

Xiao Guodong (9) 10-6 Zhou Yuelong

Mark Williams (6) 10-4 Antoni Kowalski

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Ding Junhui (16) 10-5 David Gilbert

John Higgins (5) 10-7 Ali Carter

Kyren Wilson (3) 10-7 Stan Moody

Wu Yize (10) 10-2 Lei Peifan

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Judd Trump (2) 10-5 Gary Wilson

Shaun Murphy (8) 10-9 Fan Zhengyi

Luke Baker22 April 2026 13:05

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Shaun Murphy criticises Ronnie O’Sullivan and Judd Trump’s conduct before World Snooker Championship

Shaun Murphy has criticised fellow former world champions Ronnie O’Sullivan and Judd Trump for missing the launch of the 2026 World Championship in Sheffield.

This year’s players gathered in Tudor Square outside the Crucible Theatre on Friday for a green-carpet ceremony celebrating the relationship between snooker and Sheffield, before media commitments with press and broadcasters inside the venue.

But O’Sullivan and Trump did not appear and unless they can provide a valid reason for their absence, such as a medical issue, they face a sanction from the World Snooker Tour.

Luke Baker22 April 2026 12:53

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Ronnie O’Sullivan is 50 and still a genius – but can he conquer snooker’s new Chinese dynasty to win historic eighth crown?

Even by Ronnie O’Sullivan’s absurd standards, this has been an astonishing season, achieving unfathomable feats including one break which left casual observers wondering how it is possible to score 153, six more than the “maximum” 147.

Even at the age of 50, O’Sullivan is still redefining what is possible on a twelve-by-six table.

O’Sullivan was winning major titles before the current world champion, Zhao Xintong, was born, yet he is still producing moments of unfettered genius.

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He arrives at the Crucible chasing a historic eighth world title, which would stand him alone in rarified air, one clear of Stephen Hendry. Significantly, despite his long love-hate relationship with snooker, O’Sullivan has shown he is still motivated to break new ground.

Read Lawrence Ostlere’s full analysis of ‘The Rocket’s’ latest pursuit of history:

Luke Baker22 April 2026 12:41

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When does Ronnie O’Sullivan play and how to watch?

Ronnie O’Sullivan concludes his best-of-19, first-round encounter against Chinese debutant He Guoqiang this afternoon.

The second session, which begins with O’Sullivan leading 7-2, starts at 2.30pm.

If O’Sullivan gets through, then his second-round contest will be the best of 25 frames, across three sessions against John Higgins. The first session is on Saturday 25 April at 7pm, the second session is on Sunday 26 April at 7pm and the final, concluding session will be the following afternoon – Monday 27 April at 1pm.

Every session of every match at the 2026 World Snooker Championship will be live on the BBC, with BBC One, BBC Two, BBC Four, the BBC red button, BBC iPlayer and BBC Sport website all utilised for coverage across the 17 days.

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The tournament is also broadcast on TNT Sports in the UK, with every session shown across their channels and subscribers can also use streaming service HBO Max to watch TNT Sports.

(PA)

Luke Baker22 April 2026 12:27

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Police launch next-of-kin appeal for Bolton man, 36

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Police launch next-of-kin appeal for Bolton man, 36

Ali Shoukat Nasri died at his home address on Rosenheath Grove in Great Lever on Friday, April 17, 2026.

Police said there are no suspicious circumstances surrounding the 36-year-old’s death and have launched a next-of-kin appeal.

A spokesperson for Greater Manchester Police said: “Do you know the next of kin of a man from Bolton?

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“Ali Shoukat Nasri (36), sadly died at his address on Rosenheath Grove, Bolton, on Friday 17 April 2026.

“There are no suspicious circumstances surrounding his death.”

Next-of-kin, while not fully defined under UK law, is usually understood to refer to the closest living relative, be that a parent, child or sibling.

Police are urging anyone with information about the whereabouts of Mr Nasri’s family to contact the Police Coroner’s Office on 0161 856 4687.

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Man strangled woman until she stopped breathing in ‘despicable attack’

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Cambridgeshire Live

He placed his hands around the victim’s neck, causing her to stop breathing for about 15 seconds

A man strangled his wife until she stopped breathing at her home in Cambridgeshire. Luke Davey, 35, attacked the victim at her home in Doddington, near March, in the early hours of November 16 last year.

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According to Cambridgeshire Police, the couple were in the process of splitting up and an argument had broken out. The victim began recording the argument with her mobile phone and Davey grabbed it before placing his hands around her neck, causing her to stop breathing for about 15 seconds.

Davey of Marshall’s Road, Raunds, near Wellingborough, also dragged her out of her daughter’s bedroom as she tried to call police from another phone. He was jailed for a year on April 21 at Huntingdon Magistrates’ Court, having previosuly pleaded guilty to intentional strangulation. He was also handed a five-year restraining order against the victim.

DC Chris Herring, who investigated, said: “This was a despicable attack which could have had fatal consequences. I would like to thank the victim for reporting the assault and supporting us with a prosecution. Domestic abuse is a force priority, and we will do all we can to put the perpetrators before the courts.”

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ITV Benidorm’s Elsie Kelly dies as co-stars pay tribute

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ITV Benidorm's Elsie Kelly dies as co-stars pay tribute

Her agent, Michelle Sykes, confirmed the news on Wednesday (22 April).

She said: “She passed away peacefully, after a short illness, surrounded by her loving family on 21st April 2026 at the age of 89.”

Born in Liverpool in 1936, Kelly was 69 when she won her breakout part in Benidorm, appearing as the mother of Johnny Vegas’s character.

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The sitcom, set in an all‑inclusive resort in Spain, follows a group of mainly British holidaymakers who return to the same complex year after year.

In the original script, Noreen was supposed to be killed off in her first episode, but the chemistry between Kelly and Vegas proved so strong that the character was kept on as key member.

Benidorm creator Derren Litten honoured Kelly’s legacy, describing her as a “comedic genius”.

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“So sad to pass on the news of the passing of Elsie Kelly aka Noreen in Benidorm,” he wrote. “One of the best-loved characters in the show and certainly one of the most beloved cast members. Elsie’s acting abilities and comic genius were so natural they were almost taken for granted.



“Thanks for your talent but most of all your friendship Elsie. I am very sad today but also happy to think of such a wonderful life well lived.”

Kelly’s fellow Benidorm star Crissy Rock joined in the tributes, saying that she was “so sad” to hear of the actor’s death.

“We shared so many wonderful memories filming Benidorm, moments I’ll always treasure. She was an absolute joy to work with and brought so much warmth and laughter wherever she went,” Rock wrote.

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She appeared on nine of the show’s 10 seasons between 2006 and 2018, and in the show’s final season, also played Noreen’s twin sister Doreen.



Benidorm a huge hit with fans

The series, set in a Spanish resort, first aired in 2007 and ran for ten series with 74 episodes before ITV bosses cancelled the show.

Benidorm was a big hit for ITV, gaining more than eight million viewers and a big fan base, even inspiring many to visit the Spanish region for their own holiday.

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Creator of the show, Derren Litten, has previously taken to X, formerly Twitter, to share that he has more stories he would love to explore.

During its time on ITV, Benidorm became a hit, earning numerous National Television Awards and TV Choice Awards, and it was BAFTA-nominated.

Did you enjoy Benidorm? Let us know in the comments

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Tottenham advertise sport psychologist roles

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Tottenham are looking to appoint a lead psychologist for their men’s first team after boss Roberto de Zerbi said they need to “change the mentality”.

Spurs have slipped into the Premier League’s bottom three, having gone 15 league games without a win.

De Zerbi was appointed as Tottenham‘s third head coach of the season at the end of March but has picked up just one point from two games.

The Italian said his job is to give the players the “right mentality” and it appears the club is taking steps to help him achieve that goal.

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In an advert posted by Spurs on social media platform LinkedIn, external, the club said they are seeking an “outstanding performance psychologist” to deliver “evidence-based psychological support to elite players”.

“The role encompasses individual player support, systemic work across the coaching and performance staff, and the ongoing development of a psychologically informed performance culture throughout the team,” the advert added.

“This role demands a practitioner who is credible, discreet, and highly effective in a Premier League environment, capable of building trust with players and coaches while operating with the professional rigor expected at the highest level of the game.”

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