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Grantley Hall to feature in new Channel 5 reality show

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Grantley Hall to feature in new Channel 5 reality show

Channel 5 is taking people behind the scenes at Grantley Hall, near Ripon, as it pursues its ambition to become one of the world’s best hotels.

The series Yorkshire’s Poshest Hotel: Grantley Hall uncovers how Barnsley-born Valeria Sykes bought the run-down country house in 2015 and – with the help of son Richard – transformed it into a five-star hotel. 

With rooms ranging from £1000-£4500 a night, Grantley strives to feel like a “posh guesthouse”, with down-to-earth Yorkshire hospitality, says the tv network.

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Cameras follow the team who make the magic happen— from managers to chefs, housekeepers and porters — capturing the relentless attention to detail required to deliver flawless service.

The first episode, says Channel 5, looks at the family who run Grantley Hall, uncovering how Barnsley-born Valeria Sykes bought the run-down country house in 2015 and – with the help of son Richard – transformed it into a luxury hotel, designed to rival the world’s best while “putting Yorkshire on the map.”

Managing Director Richard Sykes reveals how the ethos of Grantley Hall is to feel less like a formal hotel and more like a “posh guesthouse” with warm Yorkshire hospitality and down-to-earth staff.

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The hotel’s tented bistro is undergoing a huge revamp, led by Interior and Ambience Manager Marek, who has only three days to complete his ambitious transformation, before a lavish launch party attended by restaurant critics and VIPs.

But when water starts leaking into the tent’s wooden foundations, the maintenance team is left with a major problem to solve!

Channel Five also says the programme features the hotel preparing for the arrival of a global pop superstar visiting from the United States.

This means a busy week for Guest Experience Manager Thierry and his team, as they put the finishing touches to one of their superior suites and plan a surprise gift, prepared by Pastry Senior Sous Chef Shannon.

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Channel Five said: “When the special guest arrives, they are greeted at the gate by the hotel’s larger than life Welcome Host, Isaac, whose unique style of receiving guests has made him a much-loved member of the hotel team.

 “Another friendly face for guests is doorman Kevin, whose passion for history has led to a side hustle as the hotel’s resident historian.

“As well as offering history tours of the hall for guests, Kevin is also guardian of the Grantley Hall archives, documenting its fascinating past.

“The hall has been home to Lords and Ladies, played host to royalty and was even a convalescent home for troops during World War Two.”

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The four part programme begins on Thursday March 26 and runs from 8pm to 9pm on Channel 5.

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Boy, 11, seriously injured in Newcastle e-bike ‘hit-and-run’ appeal

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Boy, 11, seriously injured in Newcastle e-bike 'hit-and-run' appeal

The 11-year-old was struck by an electric Sur-Ron-style motorcycle on Denton Road, Scotswood, Newcastle, at about 5.30pm on Tuesday, March 3. The rider of the motorcycle had left the scene.

The boy was taken to hospital with serious injuries, including a broken leg, and continues to recover.

Four e-bikes police are seeking to trace after serious injury hit and run (Image: Northumbria Police)

Following the incident, an investigation was immediately launched by Northumbria Police’s Roads Policing Unit.

Officers later arrested two 14-year-old boys on suspicion of causing serious injury by dangerous driving.

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Another boy, also aged 14, was arrested on suspicion of aiding and abetting dangerous driving.

All three have since been released on police bail, pending further inquiries.

Officers involved in the case today (Wednesday March 18) have issued new images to the public in a bid to trace four motorbikes of interest, and the riders through their clothing.

The identities of those pictured has been hidden, to protect the ongoing investigation as police look to trace the bikes in question.

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Police appeal Denton Road hit and run (Image: Northumbria Police)

Newcastle e-bike hit and run, police appeal (Image: Northumbria Police)

Denton Road hit and run police appeal (Image: Northumbria Police)

Denton Road e-bike it and run appeal (Image: Northumbria Police)

They are especially keen to hear from anyone who has seen any of the bikes in the community or knows where they might be being stored.

Officers would also like to speak to more witnesses who may have further CCTV, dashcam or mobile phone footage of the incident, or the moments leading up to the collision.

Read next … more crime stories from The Northern Echo, by clicking here

Members of the public can get in touch by sending a direct message on social media, or by using the ‘live chat’ function or ‘report’ forms on the force’s website.

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For those unable to get in touch in those ways, they are advised to ring 101.

Callers are asked to quote incident reference number: NP-20260303-0798.

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Man Utd star Jadon Sancho to be offered shock lifeline after boss changes mind on transfer

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Daily Mirror

Jadon Sancho is coming towards the end of his loan spell with Aston Villa and looks set to become a free agent when his contract at Manchester United expires in June

Borussia Dortmund want to re-sign Jadon Sancho on a free transfer from Manchester United. Sancho, 25, is out of contract at United this summer and he’s unlikely to be offered a new deal.

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The 23-time England international is currently on loan at Aston Villa, his third spell away from Old Trafford since joining the Red Devils for £73million in 2021. Sancho’s switch to Villa was a dry loan, with no option to buy included.

Although Villa boss Unai Emery recently hinted at keeping the forward, Dortmund are circling. The Times report that after choosing not to target any wingers last summer – due to Nico Kovac’s insistance on playing a 3-4-2-1 formation – the Dortmund manager has changed his mind and approved a move for Sancho.

The former Dortmund star would, however, need to take a significant pay cut on his £300,000-a-week wages at United in order to secure a return to the Signal Iduna Park. Sancho made his name with the Bundesliga club, who signed him from Manchester City in 2017.

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Kovac’s side have cash in reserve for the summer transfer window after deciding to let the contracts of Julian Brandt, Niklas Sule and Salih Ozcan run out. Dortmund will therefore save roughly £21million in annual wages and are optimistic that they can convince Sancho, who’s free to sign a pre-contract agreement with a club from abroad.

The 25-year-old spent half a season back at Dortmund in 2024 after he was cast aside by ex-United boss Erik ten Hag. Sancho helped them reach the Champions League final but a permanent move never materialised.

The same happened when Sancho joined Chelsea on loan last season, with the Blues even paying a £5million penalty fee not to sign him permanently. Villa snapped him up on transfer deadline day in September but he’s struggled to make an impact.

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In 29 appearances across all competitions, Sancho has registered one goal and one assist. However, Emery sees potential in him.

Asked in February whether he’d considered signing Sancho permanently, the Villa manager replied: “Not yet, but he is a fantastic player. Hopefully, he can help us by increasing his qualities in our structure like he is doing.

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“He will need another contract, and maybe it could be here. If he plays his best football, we will want him. But also other teams could be involved in the interest for him.”

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I’m a beauty expert – these are the top bodycare products for dry and sensitive skin

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I'm a beauty expert - these are the top bodycare products for dry and sensitive skin
If your body skin is permanently parched, these expert-approved hydrators promise smoother, softer results without any grease or stickiness. (Picture: Metro/Getty)

Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more

Dry body skin is very common, and while it’s frustrating dealing with scaly skin, cracked elbows or all-over tightness when you step out of the shower, there are plenty of products that can help.

As a beauty journalist, I’m constantly testing products, so I’ve made my way through my fair share of empties, spanning super expensive body oils that cost upwards of £50, to thrifty high-street finds that are a little over a fiver. 

That said, it’s easier said than done to add moisturising every day to your to-do list – often it can be that one step you just can’t be bothered with, especially if you’re rushing out the door in the morning in a hurry.

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I get it. That’s why in this roundup, you’ll find a mix of rich, lavish body butters when you have all the time in the world to indulge, alongside convenient and practical spray moisturisers that barely need to be rubbed in.  

My top picks also include a hand cream my eczema-prone skin can’t be without when it’s cold, and the underrated shower gel that keeps any irritation at bay from the moment I step into the shower. 

The best body products for dry skin

Blue spray bottle

E45 Daily Hydrating Lotion Spray Moisturiser

I get it, sometimes you just can’t be bothered to moisturise every day, on top of washing your hair, getting enough sleep and keeping up with your skincare routine.

That’s exactly why I love a functional spray moisturiser, and this no frills option from E45 ticks every box.

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Just liberally spritz all over your skin, lightly rub in, and you’re good to go.

It’s particularly ideal if you don’t love heavier textures like an oil or body butter, while also being safe for eczema-prone skin.

It’s fragrance-free, suitable for babies, kids, and adults, and is a bargain.

What’s not to love?

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Buy Now for £7.29

Purple tube with gold print

Vaseline Gluta-Hya Overnight Radiance Serum Burst Lotion

Vaseline’s Gluta-Hya Overnight Radiance Serum Burst Lotion is a standout favourite for keeping my skin soft and supple before bed.

It’s a weightless jelly texture that bursts into water droplets when you rub it in to leave behind dewy, soft skin with not a hint of dryness.

You don’t need to spend ages applying it either, it sinks into the skin within seconds and outperforms many luxurious body butters and oils I’ve tried in the past.

Buy Now for £12.99

Yellow tub with white lid

Naturium The Glow Getter Multi-Oil Body Butter

This is a glorious body butter that I love so much, I’m onto my fifth tub.

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It smells incredible, thanks to the subtle vanilla and coconut scent, but the rich, creamy texture is what keeps me coming back.

When I’m feeling lazy, I often apply it straight to damp skin as soon as I step out of the shower, and it rubs in twice as fast.

It improves texture, dryness on my knees, ankles and elbows and is packed with a cocktail of ingredients including shea butter, squalane, peptide and glycerine that hydrate and moisturise long-term.

Buy Now for £22

White tube with blue text

La Roche-Posay Cicaplast Soothing Hand Cream

Don’t forget about your hands, which can be particularly prone to dryness in between handwashing, cold weather and central heating.

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Worse still, if you’re anything like me, this time of year can exacerbate eczema or dermatitis, leading to sore, cracked skin.

This is the hand cream I reach for when my skin is struggling.

It’s not fancy, with no luxurious fragrances or delicate packaging, but it does the job at a reasonable price.

It cleverly creates an invisible film that protects hands from harsh, drying soaps, frequent handwashing, and exposure to cold.

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It’s not oily, sticky or greasy and makes an instant improvement.

Buy Now for £9

Oil in a clear bottle with navy blue cap

Aveeno Skin Relief Body Oil Spray

Body oils feel super luxurious, but can be messy.

If you have dry skin year-round, this Aveeno spray is a great compromise.

It’s more affordable than most, has lasted almost four months, and can be used as often as you like.

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As it’s a dry oil, it absorbs quickly without any residue, so it never drips down a pyjama sleeve and leaves sticky marks.

Buy Now for £10.49

White Nivea pot

Nivea Soft Moisturiser for Face Hand & Body

You cannot go wrong with Nivea Soft.

I always keep a tub close by, not just because I can’t get enough of the fresh scent, but because it’s a reliable favourite when I want something that rubs in quickly, improves dry skin in a couple of days and doesn’t break the bank.

It never irritates the eczema that shows up around my ankles and all over my knuckles when the weather is cold, and it doesn’t leave me feeling sticky.

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Buy Now for £13.75

Blue bottle of Bioderma Atoderm Shower Gel

Bioderma Atoderm Shower Gel

If you have sensitive skin, it’s no use applying lotions and creams post-shower if it’s your shower gel to blame for irritation.

Bioderma’s Atoderm Shower Gel comes in a giant 1-litre bottle and gently cleanses without leaving your skin feeling tight or uncomfortable.

When you apply it to wet skin, it transforms into a creamy foam that leaves you feeling clean and soothed.

Buy Now for £18

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‘We help homeless people but London’s rough sleeping problem is too much to handle’ | News UK

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'We help homeless people but London's rough sleeping problem is too much to handle' | News UK
Bloomsbury Central Baptist Church is struggling to support all those who need help (Picture: Getty/ Metro/Olivia Murrell)

A central London church where Martin Luther King Jr preached has said they are overwhelmed by the number of homeless people needing help.

Bloomsbury Central Baptist Church said rough sleeping in the capital is ‘out of control’ and ‘beyond anything the church can solve’.

Other churches and charities joined their call for more action and investment from City Hall to address the crisis.

Bloomsbury Central has teamed up with street artist Endless to erect a 7ft statue to highlight the scale of the problem.

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Central London church where Martin Luther preached says the capital's homelessness crisis out of control picture: Olivia murrell
Revd Dr Woodman (left) and Endless (right) have teamed to call for more action on homelessness (Picture: Olivia Murrell)

A record 210,000 Londoners are homeless and living in temporary accommodation, including an estimated 102,000 homeless children.

There are also record numbers of rough sleepers in the capital, at more than 13,000 as of July last year, according to Trust for London.

That represents a 400% increase compared to 2008/2009, despite City Hall’s budget for rough sleeping having gone up fivefold under Sadiq Khan.

Dr Simon Woodman, the minister at Minster of Bloomsbury, said there has been a ‘huge rise in people sleeping on the streets’ since Covid.

He told Metro: ‘I frequently find someone sleeping on the doorstep of the church.

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‘We have people sleeping out the back of the church. It is constant in this area and is definitely getting worse.

‘This situation is getting out of control. It is too big.’

Central London church where Martin Luther preached says the capital's homelessness crisis out of control picture: Olivia murrell
The 7ft statue has the 210,000 figure emblazoned on it (Picture: Olivia Murrell)

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The church has a long history of helping homeless people and let around 15 people sleep in their basement every night as part of Camden’s night shelter scheme, run by C4WS charity.

Revd Woodman said churches like Bloomsbury Central, where Martin Luther King Jr held his first sermon on British soil in 1961, are being overly relied upon by politicians to tackle rough sleeping.

He said: ‘Churches are the safety net. We are not the solution.

‘We need more action at a political level and wider systemic change in the way homelessness is addressed in London.’

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In an effort to put pressure on those in power to act, he agreed to let street artist Endless to put up a new artwork on the church.

The artist’s installation features a life-size mural of a person experiencing homelessness and the large number ‘210,000’ representing the number of homeless in the capital.

Endless, whose work has been included in the permanent collection of the Uffizi Gallery in Florence, told Metro: ‘As a Londoner doing street art for 10 years, I have seen the increase in the homeless population.

London, UK - April 1 2024: a woman walks past homeless people's tents on Tottenham Court Road.
A ‘tent city’ lines parts of Tottenham Court Road near Bloomsbury Central (Picture: Getty Images)

‘We need more people to notice the problem and the communicate about it.

‘Because the Church is in such a central position in London, we hope it will attract more eyes on the issues.’

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Other charities and churches joined in calls for more to be done to tackle homelessness and rough sleeping in London.

The Connection at St Martin-in-the-Fields, which runs out of the iconic St Martin-in-the-Fields church in Trafalgar Square, said more investment was needed into key resources to support rough sleepers.

The charity’s CEO Pam Orchard told Metro: ‘We are sadly seeing increasing stories of hardship every single day at St Martin-in-the-Fields, here in the heart of the capital.

‘Until we see a substantial increase in investment in affordable and suitable social housing as well as mental health and addiction services, services like ours will continue to be used by the most vulnerable in our society.’

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London, UK - April 1 2024: homeless people's tents on Tottenham Court Road.
The number of rough sleepers have reached record highs in London(Picture: Getty Images)

In December 2025, Mayor Khan launched a new  London Ending Homelessness Accelerator Programme, backed with £3.5m worth of investment.

The Robes Project, which supports people experiencing homelessness in Lambeth and Southwark, said the sector was also facing a 10% drop in donations.

‘We believe it takes a village to support someone out of homelessness, and that everyone has a part they can play,’ CEO Lisa Moodie added.

The Conservatives joined in the criticisms of how Sadiq Khan has handled homelessness and housebuilding in London.

Sir James Cleverly, the Shadow Secretary of State for Housing, Communities and Local Government, said Labour’s record in the capital had been one of ‘failure’.

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He added: ‘Things are especially bad in Labour-run London, where housebuilding has totally collapsed and Sadiq Khan is plumbing depths of failure not seen the Second World War.

‘This just means more competition for fewer homes.’

LONDON, UNITED KINGDOM - JANUARY 24: Sadiq Khan, Mayor of London, speaks on stage during the Fabian Society New Year Conference in London, United Kingdom on January 24, 2026. Politicians, delegates, and policy experts gathered at the conference to discuss Britain??s future direction. The event was organized by the Fabian Society, a British left-leaning policy think tank with long-standing ties to the Labour Party. (Photo by Thomas Krych/Anadolu via Getty Images)
Sadiq Khan has pledged to eradicate homelessness by 2030 (Picture: Thomas Krych/Anadolu via Getty Images)

A spokesperson for the Mayor of London touted Mr Khan’s success at helping 20,000 people off London’s streets in his bid to eradicate rough sleeping by 2030.

The statement said: ‘The Mayor is clear that no one should have to sleep rough on our streets and every Londoner deserves a safe and secure home.

‘Sadiq is continuing to lead from the front in London and has supported nearly 20,000 people off the capital’s streets since he became Mayor in 2016.

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‘This winter, the Mayor has funded new prevention programmes to help those in greatest need, building on the £10m investment he made last year – more than any Mayor – establishing a network of ending homelessness hubs covering the whole of the capital.

‘The Mayor remains committed to ending rough sleeping in London by 2030 but clearly there is still more to do and Sadiq will continue working closely with partners, the Government, councils, and experts to build a safer, fairer London for everyone.’

Get in touch with our news team by emailing us at webnews@metro.co.uk.

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Senegal’s football loss is only the latest sports row to change a result – here are five more | UK News

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Sprinter Ben Johnson leads the 100m sprint in Seoul in September 1988. Pic: Reuters

The Senegal national football side has just been stripped of the Africa Cup of Nations.

The decision, following misconduct in the tournament final, is controversial but far from unique. It is only the latest example in a string of titles or results being removed in sport.

Ben Johnson 1988

Canada’s Ben Johnson shocked the world with a record-breaking time of 9.79secs in the final of the 100m sprint to secure the gold medal at the Olympics in 1988.

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His performance was the talk of the Games – but just three days later, his reputation was in tatters.

The International Olympic Committee said a sample from the athlete had tested positive for steroids and he had been stripped of his title and disqualified from the Games.

American sprinter Carl Lewis was instead awarded the title for his new American record of 9.92secs in what was one of the most controversial chapters in top-level sport.

Gold medal overturned 18 months on

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This week has also seen another result overturned – 18 months after it was recorded.

Image:
Adaejah Hodge. File pic: Reuters

Adaejah Hodge, a sprinter from the British Virgin Islands, picked up gold in the 200m of the 2024 junior world athletics championships in Peru.

Samples taken from the runner found banned substances – GW501516 sulfone and GW501516 sulfoxide.

The Athletics Integrity Unit agreed she had not taken them intentionally. But she was handed a two-year ban, with seven months suspended.

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It meant she lost her 200m title from August 2024. It was awarded instead to Australia’s Torrie Lewis.

Arsenal-Sheffield United FA Cup controversy

The Gunners beat Sheffield United 2-1 in an FA Cup fifth round tie at Highbury in 1999 – but in controversial circumstances.

The Blades kicked the ball out of play to allow a player to receive treatment. But after the resulting throw-in, Arsenal didn’t return possession and instead broke up field for Marc Overmars to score the winning goal.

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Arsenal boss Arsene Wenger offered Sheffield United a replay. File pic: Reuters
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Arsenal boss Arsene Wenger offered Sheffield United a replay. File pic: Reuters

The furore over the incident gripped the sporting headlines, and Arsenal manager Arsene Wenger ended up offering United the chance to wipe the result and replay the tie.

Ten days later the match was played again at Highbury. It ended with the same result – a 2-1 victory for Arsenal.

Bundesliga result changed

In December 2024, Bochum and Union Berlin drew 1-1 in the German Bundesliga.

But after a bad tempered game, Bochum protested about the result due to their goalkeeper Patrick Drewes needing lengthy treatment when he was hit by a lighter thrown from the crowd.

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Bochum's Patrick Drewes reacts after being hit by a lighter. Pic: Reuters
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Bochum’s Patrick Drewes reacts after being hit by a lighter. Pic: Reuters

Drewes did not play on. That left Bochum putting striker Philipp Hoffman in goal as they had already used their substitutes.

Both teams failed to launch any meaningful attacks and the game ended in a draw. But the German Football Association later awarded the game to Bochum, recording a 2-0 victory.

A court later upheld the move despite an appeal from Berlin.

Tour de France cyclist loses titles

Lance Armstrong was stripped of his seven Tour de France titles and banned from cycling for life, the US Anti-Doping Agency announced in 2012.

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Lance Armstrong pictured in 2005. Pic: Reuters
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Lance Armstrong pictured in 2005. Pic: Reuters

It came after the American cyclist said he was dropping his fight against the agency’s charges that he used performance-enhancing drugs to win the most prestigious event in the sport from 1999 to 2005.

The USADA claimed the cyclist used banned substances including the blood-booster EPO and steroids, as well as blood transfusions.

Armstrong had insisted he was innocent and sued in a federal court to block the charges, but lost.

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Cyclist in life-threatening condition after bus crash in east London dies in hospital from his injuries

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Cyclist in life-threatening condition after bus crash in east London dies in hospital from his injuries

Detective Inspector Mark Braithwaite, from the Met’s serious collision investigation unit, said last week: “We are interested in speaking to anyone who saw the incident, but has not yet spoken to police, and would ask them to come forward as soon as possible. We are also particularly interested in dash cam footage or CCTV.”

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Moped ‘deliberately’ set on fire in Cambridgeshire suburb

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Cambridgeshire Live

Firefighters found the moped alight when they arrived

A moped was deliberately set on fire in a Cambridgeshire suburb. Cambridgeshire Fire and Rescue were called to the fire in Jury Road, Hampton Vale, Peterborough at around 2am today (Wednesday, March 18).

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Firefighters found a moped alight on arrival. A fire spokesperson said: “We were called at 2.11am this morning to reports of a fire in the open on Jury Road in Peterborough.

“A crew from Stanground attended and found a moped on fire. They extinguished the fire and returned to their station by 2.50am.”

The fire was determined to have been started deliberate. Cambridgeshire Police has been contacted for more information.

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The prisoners flipping the script on stage

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The prisoners flipping the script on stage

Synergy Theatre Project brings prisoners, ex-prisoners, and young people at risk of offending to the stage – challenging how society sees them, and how they see themselves

The prison guard shouldn’t help the old man who is lying on the floor of his cell – but he does. He shouldn’t help him change out of his clothes, which are wet because he had an accident in the night – but he does that too. But only after checking that no one is watching. Aiding a prisoner in this way is against union rules due to the risk of injury. The alternative? A two-hour wait for assistance.

This act of quiet compassion forms part of Lifers, a play by the Synergy Theatre Project that explores ageing and dignity behind bars. It’s a scene that lingers – raising questions about humanity, ethics and empathy within the prison system.

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“We commissioned this play to raise public awareness about ageing in prisons,” says Esther Baker, the director of Lifers, who founded the theatre group in 2000 – working with prisoners, ex-prisoners and young offenders. “But it’s morally complex, it raises a lot of questions about human rights and ethics in prisons.”

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The number of older prisoners in the UK has increased dramatically. According to a report by the Prison Reform Trust, the number of inmates over 50 almost tripled between 2003 and 2023, rising from 5,000 to almost 15,000. They now account for one in six prisoners: many will die in prison.

Prisoners, says Baker, are too often ignored – regarded merely as a number in a report, a statistic on a page. But Baker believes theatre can help people understand the lives of prisoners and ex-offenders in ways official reports cannot. “There is something very powerful about live performance,” she says. “It impacts hearts and minds and humanises the stories.”

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Founded after Baker’s experiences teaching drama in prisons during the 1990s, Synergy Theatre Project has grown from a one-woman initiative into a leading arts charity. Starting with an award from the Butler Trust in 2000, and a first play done “on a shoestring”, Synergy now has eight permanent members of staff and funding from Arts Council England and the London Community Foundation.

The charity usually produces two major public-facing performances each year. All include ex-offenders. The Lifers production for example involved five ex-offenders – two assistant stage managers, two assistant directors and one member of the cast.

The aim is to provide a greater understanding of those in the criminal justice system or working within it, and performances are often followed by panel discussions featuring ex-prisoners and criminal justice experts.

The theatre group also stages plays inside institutions such as Brixton, Thameside and Downview, a women’s prison in Surrey – with the cast made up of prisoners. Performances inside institutions are put on predominantly by the prisoners for the prisoners, but separate shows are organised for prisoners’ families and staff. Some members of the public can also attend if they register interest via the charity’s mailing list. “It creates quite an atmosphere in prison when you do a show,” Baker says. “It brings people together, like a big family.”

There is something very powerful about live performance. It impacts hearts and minds and humanises the stories

Beyond live performances, Synergy Theatre Project runs theatre-based training programmes for prisoners, ex-prisoners, young offenders and young people at risk. These programmes use creativity to build confidence and offer practical skills that can lead to employment. “There’s a lot of damage in prisons,” says Baker. “Our work is about engagement, building confidence and creating pathways into the creative industries as well.”

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Many who pass through the charity’s courses go on to work in theatre, film and television. Ric Renton, whose most recent credits include writing and performing in Waiting For The Out, a six-part BBC One drama, is one of their number. “Synergy is responsible for me being where I am today,” he says. Renton had a troubled upbringing and spent time in HMP Durham, where he learned to read and write. After his release, he attended one of Synergy’s playwriting courses for ex-offenders. “There was an exhibition about Pink Floyd at the V&A, and we had to write something in response to it. I wrote about mental illness and off the back of that was invited to pitch to the Soho Theatre,” he says.

The theatre commissioned Renton’s first play, Nothing and a Butterfly, based on his life experience, which he developed with Synergy. The title is a reference to how prison guards let other guards know someone has died in the wing when doing the headcount, and it led to him getting his first agent.

For Renton, the biggest benefit of working with Synergy was that the charity provided a way into an arts and media world, from which he’d previously been excluded. “They had the contacts and pathways. They really helped in a practical sense,” he says. “I’ve worked with them for eight years now, and seen so many examples of people they’ve helped, those who are usually ignored or thought badly of – they take the hopeless and give them hope.”

Daniella Henry first experienced Synergy through an acting workshop while in prison at HMP Downview. “We did The Gut Girls. It’s set in the 1800s and they speak in old English,” she says. “When I first got the script, I didn’t understand a thing or think I’d enjoy it, but I loved it so much.”

Henry was in prison for four and a half years – the acting was exciting and gave her belief in herself. When she was released from prison in February this year, she immediately went to work on a Synergy production of Providers, an award-winning play about family, money and a future that feels out of reach.

I’ve seen so many people they’ve helped, those who are usually ignored or thought badly of – they take the hopeless and give them hope

Coming out of prison was overwhelming for Henry but, she says, Providers gave her a reason to get out of bed and reconnect with people. “For years, I’d only been around criminals. People think the worst of you,” she says. “It’s helped me find my purpose and if I hadn’t had that, I don’t know where I’d be now.” Henry is now meeting casting directors and agents and hoping to line up more acting work.

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Synergy Theatre Project’s work with young people is particularly significant given that juvenile reoffending rates currently sit at 34.2%, according to government figures. The charity employs ex-prisoners as facilitators on youth projects, which helps break down barriers and build trust.

The theatre group hopes to tour Lifers around the UK in 2026, and to revive Providers, the play Henry starred in, in collaboration with Brixton House theatre in south London.

Main image: Rich Southgate

See synergytheatreproject.co.uk for more information

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Possible drugs in Noah Donohoe’s system ‘cannot be excluded’, inquest hears

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Belfast Live

It cannot be ruled out that Noah Donohoe may have had drugs in his system at the time of his death, toxicologists have told the inquest into his death.

The forensic analysts said there was no evidence that the schoolboy was under the influence of drugs or alcohol, but the presence of some substances including so-called “designer drugs” cannot be excluded because of the limits of testing.

Noah, a pupil at St Malachy’s College, was 14 when his naked body was found in a storm drain tunnel in north Belfast in June 2020, six days after he left home on his bike to meet two friends in the Cavehill area of Belfast.

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Forensic scientist Amy Eleanor Quinn, who carried out a toxicological analysis on samples from Noah’s body in July 2020, gave evidence to the inquest at Belfast Coroners Court on Wednesday, alongside Dr Simon Elliott, consultant forensic toxicologist, who carried out a review and further testing of samples in November 2024.

In a joint statement they agreed that Ms Quinn had found evidence of a small amount of alcohol in Noah’s blood but that this was consistent with having been generated by the body after death and there was no reason to believe he had consumed alcohol in the hours before he died.

They further agreed “there is no toxicological evidence that the deceased was under the influence of drugs at the time of his death within the range of screening performed”.

They also agreed that “it is not possible to exclude that drugs not included in the scope of analysis may have been present at the time of his death”.

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Reiterating there is no toxicological evidence that Noah was under the influence of drugs at the time of his death, they added “this cannot be stated with absolute certainty” as “many drugs exist outside the scope of testing performed in this case and the instability of drugs” must be considered.

Ms Quinn read a statement in which she confirmed she had tested Noah’s blood sample for a range of drugs including methamphetamine, ecstasy, benzodiazepines, cocaine, cannabis, ketamine, opiates and fentanyl, as well as pharmaceuticals like antidepressants and paracetamol, none of which produced a positive result.

She confirmed that some hallucinogens like LSD or magic mushrooms were not included in these tests.

Dr Elliott said in a statement that the “range of screening is such that the testing can only exclude the drugs covered” and “it is not realistically possible to cover the thousands of drugs/substances that could be involved”.

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He also added that the “limit of detection is fundamental” and that only if that drug was present at a certain concentration “would it be detected and reported as positive”.

The toxicologist said that “specifically due to their chemical structure” many synthetic cannabinoids such as that commonly referred to as “spice” are unstable and “may not be detected in post-mortem samples”.

Overall he concluded that based on the range of screening by Ms Quinn and the possibility of drugs breaking down prior to analysis, “negative findings do not entirely exclude that Noah had been administered a psychotropic substance prior to death”.

Nick Scott, counsel to the coroner, asked the experts to elaborate on two issues of post-mortem toxicological analysis – what was the scope of testing (what substances are tested for), and the limits of testing (if substances can break down to become undetectable).

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The toxicologists agreed that it is “not possible” to screen for all types of synthetic cannabinoids, as there are such a large variety of different types, and Ms Quinn added that if you don’t have access to the specific drug to reference it in testing “then you’re limited in knowing that your theoretical screening will pick that up”.

She added: “Not finding it does not mean that it was not there.”

They further agreed that it “cannot be completely excluded” that drugs may have been present at the time of death that subsequently were broken down.

Dr Elliott said “that does happen and is known to happen particularly in relation to synthetic cannabinoids, there is a possibility the drug may have been taken prior to death that has become undetectable as a result of degradation”.

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In questions asked of Ms Quinn before Wednesday, she listed some of the possible side effects of spice, which include paranoia, psychosis, hallucination and depersonalisation, as well as physical impacts including a lack of balance or co-ordination.

Noah had been captured on CCTV the night he went missing cycling naked, and, asked if any of Noah’s behaviour was consistent with having taken spice, Ms Quinn said it was not her area of expertise on which to comment.

Dr Elliott agreed that some of Noah’s observed “unusual behaviour” would be “best addressed by someone who is aware of what someone behaving in a psychotic or mind-altering way would be”.

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Best UK holiday destination for 2026 is only 1.5 hours from Cambridge

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Cambridgeshire Live

Expedia has named the UK’s top holiday destinations for 2026, with London taking first place ahead of Edinburgh, Manchester, Liverpool and Birmingham

It can be great fun to explore an exotic location several hours away and experience a new culture and scenery, but many of us don’t have the time or budget to take long-haul holidays.

That’s why it’s worth considering locations closer to home. Even if they are on your doorstep, visiting them as a tourist can give you a whole new perspective on a place.

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That’s why Expedia has put together a list of the top UK holiday destinations for 2026. Although the city grabbing the number one spot may not come as a great surprise, there are some interesting locations in the top ten.

London topped the list for domestic destinations, and even if you already visit the capital frequently, it’s worth considering as a city break. Whilst many visitors stay in the centre of London, it’s a huge, sprawling metropolis full of vibrant neighbourhoods, so simply staying a little further out can completely transform your experience.

Skip the hotels in the tourist hotspots and consider staying in an area, such as Hackney Wick or Ladbroke Grove, both of which made it onto The Telegraph’s list of London’s 10 coolest neighbourhoods, reports the Mirror.

Not only will you save money on accommodation, but you can also live like a Londoner whilst still enjoying easy transport links to tourist attractions.

A trip to London doesn’t have to revolve around the typical tourist spots like Big Ben and Buckingham Palace. Whilst those landmarks have their appeal, new attractions are constantly emerging.

In late 2026, the London Museum will launch in Smithfield within a former Victorian market building, maximising the impressive architecture. Underground exhibition spaces and performance venues will feature within the development.

V&A East launches on April 18 in Queen Elizabeth Olympic Park, a brief stroll from the well-liked VandA East Storehouse. Two complimentary galleries will present “contemporary global culture” alongside temporary exhibition areas. The inaugural temporary exhibition will be The Music Is Black: A British Story, whilst the café will offer dishes drawing inspiration from East London’s multicultural communities.

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Even long-standing institutions such as the British Museum continue to present fresh exhibitions and activities. This September, the highly anticipated Bayeux Tapestry Exhibition arrives at the museum, enabling visitors to view the remarkable 68-metre-long medieval work up close.

For those preferring more energetic attractions, the new Gameshow LIVE! could prove ideal. Launching this spring, it describes itself as the “world’s first interactive gameshow”. As many as 200 participants can take part, with the venue featuring all the classic game show components, from buzzers to striking lighting effects. It will certainly eclipse your neighbourhood pub quiz.

Expedia’s list placed the iconic tourist hotspot Edinburgh in second position, whilst Manchester and Liverpool claimed third and fourth spots respectively. Birmingham emerged as a somewhat unexpected entry at number five, with the West Midlands city managing to rank above York and the Lake District.

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Expedia’s top ten UK destinations for 2026 – full list

  1. London
  2. Edinburgh
  3. Manchester
  4. Liverpool
  5. Birmingham
  6. York
  7. Glasgow
  8. Lake District
  9. Devon
  10. Cardiff

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