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NewsBeat

The 32 must-have items our shopping expert is buying this week

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on

The 32 must-have items our shopping expert is buying this week
That orange vest top from M&S is calling our name… (Picture: Metro/Getty)

Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more

After what feels like weeks (OK, fine – days) of complaining about the great British weather, it looks like the bank holiday is finally delivering the sunshine we’ve been manifesting – and not a moment too soon.

Cue crisp rosé, endless Aperol Spritzes, picky bits that somehow pass as dinner, and the long-awaited debut of the summer wardrobe we’ve been investing in since, roughly, 2022.

And because no Friday feels complete without me fully leaning into my shopping habit – strictly for research purposes, obviously – I’ll be bringing you the latest trends, must-have buys and everything worth knowing across fashion, beauty, food, drink, homeware and beyond.

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Model wears green coat, holding green tin of paint
This is the perfect shade of green! (Picture: Metro/Lick)

Want to know what’s been happening this week, or what you need to know? Well, Hunter has teamed up with Lick, the colour-centric home décor brand, to launch Green 170, a limited-edition paint celebrating 170 years of the iconic British label. 

Inspired by Hunter’s signature boot shade, the updated green blends heritage with a modern, design-led twist, featuring rich blue and black undertones for a grounded yet stylish feel. 

Finished in a durable, soft-sheen eggshell that mirrors the look (and practicality) of the Original Tall Boot, it’s designed to work everywhere from muddy boot rooms to elevated living spaces.

Priced at £45, it’s essentially the chic interiors spin on your favourite wellies.

Female stands infront of haircare from TRESemme
Wow wow wow! (Picture: Metro/Oda Eide/TRESemme)

TRESemmé is having a glow-up – and it’s bringing Maura Higgins along for the ride. The haircare giant has rebranded as TRESemmé Professional®, dialing up its salon-grade credentials with a new focus on high-performance formulas and expert styling, while officially naming Maura as its first-ever Head of Hair.

After a year of serving up seriously good hair moments together, the Love Island star turned beauty muse will now help shape red carpet looks and front major campaigns across the UK and Ireland, alongside celebrity stylist Luke Pluckrose.

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The vibe? Big, polished, ‘just-left-the-salon’ energy – but make it doable on a Tesco run.

Three Warriors Skincare
This tan is my go-to! (Picture: Metro/Three Warriors)

Your fake tan just got a luxury upgrade as Australian beauty brand Three Warriors has officially landed in Selfridges, and it’s aiming to completely rethink your glow routine. 

Sitting somewhere between skincare and effortless beauty, the brand is all about turning self-tan into an everyday step – not a once-in-a-while panic before a holiday – with its cult Hydrabronze Tan Drops leading the charge. 

Loved by makeup artists (including Margot Robbie’s go-to, Pati Dubroff), the drops deliver that believable, lit-from-within glow without the usual faff, making ‘I just drink a lot of water’ skin a much more achievable reality.

Pizzas
Well now I want pizza! (Picture: Metro/Rudy’s Pizza)

In the world of food, consider this your pizza PSA: Rudy’s Pizza Napoletana is landing on Lavender Hill in just two weeks, and yes, it’s bringing its cult-status slices with it.

Just a stone’s throw from Clapham Junction and Northcote Road, the new spot is perfectly primed for everything from quick midweek carb hits to long, spritz-fuelled catch-ups. 

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Expect the full Rudy’s line-up – think pillowy, 24-hour proved dough, San Marzano tomato bases and that iconic 60-second blistered crust – plus crowd-pleasers like the Triple Pepperoni and classic Margherita. 

Throw in Negronis, Poretti lager and a Limoncello Spritz (or two) and you’ve basically got your summer sorted. Doors open May 21 at 270 Lavender Hill – stretchy waistbands encouraged.

People enjoying an outside area
The perfect place to spend a sunny weekend! (Picture: Metro/Roof East)

In other London-related news, Roof East is back (and frankly, summer in London just wouldn’t feel right without it), with the Stratford rooftop reopening for 2026 and once again turning a multi-storey car park into the city’s ultimate open-air playground. 

Running until September 27, the East London hotspot is serving up its signature mix of rooftop cinema, DJs, street food and chaotic-but-fun ‘competitive socialising’ – think crazy golf, batting cages and giant games – all just minutes from Stratford station. 

Add in sunset sessions, bottomless brunches, frozen cocktails and big-screen movie nights with skyline views, and you’ve basically got a festival vibe without leaving Zone 2.

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People cheers a pint of beer
Cheers! (Picture: Metro/Heineken)

If you’re sticking to East London this weekend and can’t quite make it to Oslo for the Women’s Champions League final, Heineken is bringing the atmosphere a little closer to home.

The brand is taking over Oslo Bar in Hackney, partnering with Goal Diggers FC, for a free fan watch party on May 23, complete with DJs, big screens and a proper match-day buzz as Barcelona face Lyon.

Doors open from 4pm, with ex-pros Toni Duggan and Izzy Christiansen set to host a live Q&A before kick-off.

Even better, every pint poured on the night will support grassroots women’s football, with proceeds going directly back into community groups championing inclusivity and equality in the game – with Heineken® matching contributions too.

A male and female in a studio setting
I cannot wait to tune in! (Picture: Metro/boohoo)

Finally, boohoo is getting into its podcast era – and, honestly, it sounds like the group chat we actually want to be in. Launching on May 22, Overdressed & Oversharing is a new weekly series hosted by creator Georgia Wood, diving into everything from influencer life and online chaos to money, dating and building a career in your twenties.

Expect unfiltered chats with creators, celebs and industry insiders, covering topics like burnout, TikTok trends and financial independence – all with that honest, slightly chaotic energy of a post-night-out debrief. 

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Available across YouTube, Spotify and TikTok, it’s basically your new go-to for relatable life advice (and a bit of harmless oversharing).

Now then – ready to spend? Thought so.

From cosy home bits at Dusk and Primark to Mango staples and a Bravissimo swimsuit that actually fits, plus breezy linen from Boden, statement shoes from River Island and skin-saving SPF courtesy of bareMinerals – consider this your sign to add to basket (purely essential, of course).

Cream Straw Diamond Weave Mini Tote Bag

Oliver Bonas Cream Straw Diamond Weave Mini Tote Bag

This cream straw mini tote is your easy summer go-to, with a woven diamond design that adds just the right amount of texture and charm.

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Lightweight and versatile, it’s perfect for everything from market runs to park days – just add a scarf to the handle for an instantly polished look.

Buy Now for £48

Female wears TU Clothing Green Check Print Hanky Hem Midi Skirt

TU Clothing Green Check Print Hanky Hem Midi Skirt

This green check hanky hem midi skirt from Tu is one of those easy, throw-on pieces that instantly makes you look more put together than you probably feel – with a floaty, asymmetric hemline and a flattering midi cut that works just as well for brunch as it does for a last-minute plans scenario.

The soft checked print gives it a slightly vintage, ‘I just picked this up at a cute market’ vibe, while the lightweight fabric keeps things comfortable and wearable all day.

Buy Now for £24

Primark Palm Tree Coupe Glass

Primark Palm Tree Coupe Glass

This Primark palm tree coupe glass is basically summer in glass form – a playful, tropical twist on classic cocktailware that instantly makes any drink feel a bit more fun.

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With its clear, wide bowl and statement stem shaped like a swaying palm tree (complete with colourful details), it’s designed to bring holiday energy to everything from Aperol Spritzes to fizzy mocktails – ideal for garden parties, sunset drinks or just pretending you’re somewhere other than the UK.

Buy Now for £7

Female wears orange M&S Lace Insert Cami Top

M&S Lace Insert Cami Top

This M&S lace insert cami is one of those quietly chic basics that does all the work for you – cut in an easy, flattering fit with a soft, satin-like finish and delicate lace trim that instantly elevates it beyond your average vest.

The subtle V-neck keeps things feminine without trying too hard, making it perfect for everything from jeans-and-a-blazer days to dressed-up evening plans.

Buy Now for £24

Hello Spring Multicolour Doormat

Ruggable Hello Spring Multicolour Doormat

The Ruggable Hello Spring Multicolor Doormat is basically a mood-boost for your front door – featuring cheerful green ‘Hello’ lettering surrounded by bright, floral colours inspired by spring blooms.

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It’s designed with Ruggable’s signature two-piece system, meaning the top layer is fully machine-washable and sits on a non-slip rubber base, so it’s as practical as it is pretty.

Durable, stain-resistant and made to handle muddy shoes (and real life), it’s an easy way to make your entrance feel instantly fresher and more welcoming.

Buy Now for £139

SMEG Espresso Coffee Machine with Mini Milk Frother in Cream

SMEG Espresso Coffee Machine with Mini Milk Frother in Cream

If your kitchen aesthetic is very much ‘I own a Pinterest board for this’, this Smeg espresso machine bundle is about as chic as it gets – pairing the brand’s iconic 50s-inspired coffee machine with a compact mini milk frother for full café energy at home.

The espresso maker keeps things simple but effective, delivering rich, barista-style shots, while the frother does all the hard work with hot or cold foam at the touch of a button – meaning cappuccinos, lattes and iced coffees are suddenly very achievable before 9am.

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Buy Now from £399.95

Female wears green swimsuit

Bravissimo Miami Swimsuit

If you’re after swimwear that actually does something, this Bravissimo Miami swimsuit is the kind of piece people quietly rave about – a pull-on, non-wired one-piece that still manages to feel supportive and flattering without all the usual faff.

With lightly padded cups, smoothing tummy control and adjustable straps, it’s designed with bigger busts in mind but still keeps things sleek thanks to its ribbed, textured fabric and low scoop back.

Buy Now for £75

H&M Large Stainless Steel Vase

H&M Large Stainless Steel Vase

If your interiors vibe leans more quiet luxury than cluttered chaos, this stainless steel vase is basically your new hero piece – all clean lines and mirror-like shine, with a sculptural spherical body and sleek cylindrical neck that feels more like art than a place to shove flowers.

It’s the kind of statement design that works just as well empty on a shelf as it does filled with a few carefully chosen stems, adding that polished, minimalist edge that makes a room look instantly more expensive.

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Buy Now for £29.99

Jane Iredale Skintuition Under-Eye Concealer

Jane Iredale Skintuition Under-Eye Concealer

If your under-eye area tends to look more ‘didn’t sleep, send help’ than bright and fresh, this Jane Iredale Skintuition concealer is the kind of clever hybrid that does a bit of everything – think lightweight, skin-melting coverage that brightens dark circles while actually treating them at the same time.

Packed with skincare ingredients like peptides and niacinamide, it softens fine lines, boosts hydration and gives that coveted smooth, radiant finish without creasing or feeling heavy.

In short, it’s the rare concealer that makes you look like you’ve had eight hours’ sleep… even when you absolutely haven’t.

Buy Now for £29

Female wears Mango Linen Halter Jumpsuit

Mango Linen Halter Jumpsuit

If your holiday wardrobe is crying out for something a bit I-didn’t-try-too-hard-but-still-look-expensive, this Mango linen halter jumpsuit ticks every box – crafted from breathable linen with a clean, straight cut that feels effortlessly polished.

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The halter neckline (with a neat tie fastening) shows off your shoulders, while the wide-leg shape keeps it breezy and flattering, and a subtle ruched back panel means it actually fits properly rather than just hanging off you.

Buy Now for £69.99

Malta Rattan Garden Sofa Lounger Set from Dune,

Dunelm Malta Rattan Garden Sofa Lounger Set

If your garden’s currently giving patchy grass and plastic chairs, this Dunelm Malta rattan set is the upgrade that instantly makes it feel like a laid-back holiday spot – a modular mix of sofa, lounger and a matching table that’s designed for stretching out (drink in hand, obviously).

The faux rattan finish keeps things classic, while the water‑resistant cushions and easy click-together build mean it’s as practical as it is stylish.

Basically, it’s your shortcut to a proper outdoor living room – whether you’re hosting friends or just pretending your patio is a Mediterranean terrace.

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Buy Now for £329

The Inkey List Oat Cleansing Balm

The Inkey List Oat Cleansing Balm

If your cleanser isn’t quite cutting it, this buttery balm is basically the glow-up your routine has been waiting for – melting away makeup, SPF and the day in around 30 seconds while still feeling ridiculously gentle on skin.

Packed with nourishing oat kernel oil to support your barrier (think ceramides and omega-rich goodness) and soothing sea buckthorn to calm and protect, it leaves skin soft, hydrated and never that tight, squeaky-clean cliché.

The texture is silky without being greasy, it rinses off effortlessly, and the no-mess squeeze tube is a genuinely genius touch – plus, at £15 for around 100 uses, it’s one of those rare skincare buys that actually feels like a bargain.

Buy Now for £15

SHEIN Maija Retro Tortoiseshell Sunglasses

SHEIN Maija Retro Tortoiseshell Sunglasses

If you’re after a quick, low-effort way to make any outfit look instantly more put together, these retro tortoiseshell glasses from SHEIN are doing exactly that – with their classic oval frame and warm, marbled tones that feel equal parts vintage and effortlessly cool.

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Lightweight and designed for everyday wear, they’ve got that slightly nostalgic, off-duty vibe that works just as well with a blazer as it does with your go-to hoodie.

Buy Now for £3.58

Female wears Co ord occasion stripe blazer in yellow from Topshop

TOPSHOP Co-ord Occasion Stripe Blazer in Yellow

If you’re after a blazer that basically is the outfit, this Topshop co-ord number is doing all the hard work for you – a sunshine-yellow base with crisp stripes that instantly feels like summer occasion dressing, without veering into try-hard territory.

The tailored cut (think notched lapels, single-button front and a clean, regular fit) keeps it polished, while the lightweight woven fabric stops it feeling too formal, making it ideal for weddings, garden parties or even just elevating your everyday jeans-and-tee combo.

Wear it with the matching co-ord pieces for full impact, or throw it on solo and let it do its thing.

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Buy Now for £80

BEAME Under The Spotlight™ UV Detection Stickers

BEAME Under The Spotlight™ UV Detection Stickers

If you’re someone who always forgets to top up their SPF (guilty), these BEAME UV detection stickers are the kind of clever little hack that feels borderline genius – starting off clear and then darkening in sunlight to let you know when your protection’s worn off.

They’re soft, discreet and actually stay put thanks to sweat- and water-resistant design, meaning they’ll survive everything from a sweaty commute to a beach swim.

Basically, it’s like having a tiny, wearable reminder that keeps your skin (and your future self) firmly protected, no nagging required.

Buy Now for £10

Dusk Door Wardrobe with Drawer in Sky Blue

Dusk Ruby 2 Door Wardrobe with Drawer in Sky Blue

If your bedroom’s in need of a bit of a soft, Scandi-inspired glow-up, this sky-blue Ruby wardrobe from DUSK is the kind of piece that quietly steals the show – a clean, classic design with two doors and a handy drawer underneath that manages to look both practical and properly polished.

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Inside, you’ve got a mix of hanging space and shelving for keeping things organised, while the gold-toned handles and painted finish give it that slightly elevated, boutique-hotel feel.

Buy now for £319

River Island x Tolami Benson White Spot Print Toe Thong Mule Sandals

River Island x Tolami Benson White Spot Print Toe Thong Mule Sandals

If your summer wardrobe needs a little playful upgrade, these River Island spot-print mule sandals are bringing just the right amount of fun – a classic toe‑thong shape topped with a chic monochrome dot print that feels instantly put-together without trying too hard.

The slip-on design makes them an easy grab-and-go option, while the mid-height heel (around 5–6cm) adds a subtle lift that works just as well for brunch as it does for evening drinks.

Finished in pony-hair leather for that extra luxe touch, they’re basically the kind of ‘throw on and go’ shoe that still manages to look like you’ve made an effort.

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Buy Now for £59

Self Glow by James Read The Ultimate Glow Collection

Self Glow by James Read The Ultimate Glow Collection

If you’re chasing that ‘I’ve just come back from holiday’ glow without actually leaving your house, this tanning trio is basically your shortcut – blending tinted serums for face and body with a hydrating mist to build a soft, olive-toned radiance that looks believable (not orange).

The textures are lightweight, glow-giving and packed with skin-loving hydration, so you’re not just tanning, you’re genuinely giving your skin a boost.

Think of it as your all-in-one kit for faking sunshine – dewy, flattering and just the right side of effortless.

Buy Now for £92 (was £115)

Ramsbury Single Estate Gin

Ramsbury Single Estate Gin

If your gin shelf could do with something a little more elevated, this Ramsbury Single Estate bottle is the kind of pick that instantly feels special – crafted from wheat grown right on the Wiltshire estate and distilled with a carefully balanced mix of botanicals, including crisp quince, citrus, spice and classic juniper.

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The result is smooth, subtly floral and just the right amount of complex, making it perfect for a proper G&T or a slightly fancier cocktail moment.

BUY NOW FOR £32.50

Boden Belgravia Linen Trousers

Boden Belgravia Linen Trousers

If effortless summer dressing had a uniform, these Boden Belgravia linen trousers would be it – cut in a breezy, wide-leg silhouette with a crisp blue-and-white stripe that instantly feels coastal and polished all at once.

Made from lightweight linen and sitting neatly on the natural waist, they strike that perfect balance between tailored and relaxed, meaning they’ll take you from office days to weekend brunches without missing a beat.

Buy Now for £69.75 (was £129)

bareMinerals BARESKIN® Daily Dewy Sunscreen Mineral SPF 30

bareMinerals BARESKIN® Daily Dewy Sunscreen Mineral SPF 30

If you’re not into heavy SPFs that feel like a chore, this bareMinerals BareSkin Daily Dewy Sunscreen is basically the chic, glow-boosting alternative – an ultra-light mineral formula that protects with SPF 30 while doubling as a hydrating, skin-perfecting base.

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It melts in with little to no white cast, thanks to a clever blend of zinc oxide and skincare ingredients like niacinamide and soothing botanicals, leaving behind that fresh, dewy finish everyone’s chasing right now.

Buy Now for £33

Pink Simba Cool Linen Bedding Bundle

Simba Cool Linen Bedding Bundle

If you struggle to sleep when it’s even remotely warm, Simba’s cool linen bedding bundle feels like the kind of upgrade you didn’t know you needed – combining a duvet cover, fitted sheet and pillowcases in one effortlessly chic set that’s designed to actually regulate your temperature.

Made with breathable, moisture-wicking Tencel fibres, it keeps things cool, soft and surprisingly low-maintenance (no ironing required, thank you very much), while the lightly textured finish gives your bed that laid-back, hotel-level look.

Buy Now from £389

Yellow DeMellier London The Stockholm Shoulder

DeMellier London The Stockholm Shoulder

If you’re into that whole quiet luxury aesthetic, DeMellier’s Stockholm Shoulder bag is basically the poster child – all clean lines, a softly structured shape and those long, easy-to-wear straps that make it feel effortlessly polished. Crafted from supple Italian fine-grain leather with a subtle sheen, it’s minimal but still does a lot (read: roomy interior, zip closure, and just enough space for your everyday essentials without feeling bulky). In that neutral dune tone, it’s the kind of bag that goes with literally everything – the definition of an investment piece you’ll reach for on repeat.

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Buy Now for £450

eufy Omni C28 Robot Vacuum & Mop with All-in-One Station

eufy Omni C28 Robot Vacuum & Mop with All-in-One Station

If you’re looking to seriously upgrade your cleaning routine (without, you know, actually doing it yourself), this eufy Omni robot vacuum and mop is basically the ultimate set-and-forget device – combining powerful suction with a built-in mopping system that literally cleans itself as it goes.

With seriously impressive suction power, smart navigation that dodges furniture and cables, and an all-in-one dock that empties dust, washes the mop and even dries it, it takes the hassle out of keeping floors spotless.

Buy Now for £649

Gold shimmery body oil

Saltair Salt Water Vanilla Shimmering Body Oil

If you want that subtle, ‘back from the beach’ glow without actually stepping foot outside, this shimmering body oil is basically bottled sunshine – blending skin-loving oils with a lightweight, non-greasy texture that melts in and leaves limbs soft, hydrated and gleaming.

The scent is equally addictive, mixing fresh sea salt with creamy vanilla and a hint of sandalwood for something that feels warm but still fresh, while the golden shimmer gives skin that effortless, lit-from-within finish. It’s the kind of product that turns everyday moisturising into a full-on glow moment.

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Buy Now for £28

Female wears Nobody's Child Blue Denim Pinstripe Starlight Mini Dress

Nobody’s Child Blue Denim Pinstripe Starlight Mini Dress

If you’re after a throw-on dress that still looks considered, this Nobody’s Child Starlight mini is one of those pieces that does all the work for you. Crafted from classic denim with a flattering V-neck, button-down front and a softly cinched, panelled waist that gives it that easy, feminine shape.

The mini length and A-line skirt keep it playful, while details like puff sleeves and (very useful) pockets make it feel just as practical as it is pretty.

Buy Now for £79

Colourful nail polish

Leighton Denny Resort Ready Collection Nail Polish Gift Set

If you’re in the mood to switch up your mani for summer, this M&S Resort Ready nail polish set is basically a mini holiday in a box – featuring three bold, sunshine-ready shades that feel straight out of a beachside bar.

Think a standout mauve-pink, a crisp aqua-teal and a heat-turning tangerine, all designed to give that high-gloss, chip-resistant finish without the faff.

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Buy Now for £37.50

Mini coloured umbrella

St-Germain X BLUNT Umbrella

If you’re not prepared to let a little drizzle ruin the vibe, this St‑Germain x BLUNT umbrella is basically your summer saving grace – a limited-edition piece that turns even grey skies into a moment.

With full UV protection for sunnier spells and sturdy rain coverage for the inevitable downpour, it’s as practical as it is chic, finished with that playful ‘100% Chance of Spritz’ detail that feels very Euro summer energy.

Buy Now for £50

Drowsey Sunset Pink Silk Sleep Mask

Drowsey Sunset Pink Silk Sleep Mask

If you’re serious about your beauty sleep, this Drowsy silk mask is basically the luxe upgrade your nighttime routine has been waiting for. Made from ultra-soft mulberry silk with a cloud-like, padded design that completely blocks out light for that cocooned, undisturbed rest.

It’s not just about comfort either; the smooth silk helps minimise creases, keeps skin hydrated and even protects your hair while you sleep, so you wake up looking as good as you feel.

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Buy Now for £69

Yellow cans of Red Bull

Red Bull The Summer Edition Citrus Zest Energy Drink

If you’re swapping your usual caffeine hit for something a little more summery, this Red Bull Summer Edition in Citrus Zest is basically sunshine in a can – packing that familiar energy boost with a sharp, refreshing twist of lime and citrus peel that feels way more poolside than desk‑bound.

Built around zesty sudachi lime for that slightly tangy, grown‑up edge, it’s bright, punchy and made for on‑the‑go days – whether that’s festivals, long commutes or just pretending you’re on holiday between emails.

Buy Now for £11.99

White tube of Skeyndor Age Photo Defence Protective Cream SPF50+ (75ml)

Skeyndor Age Photo Defence Protective Cream SPF50+ (75ml)

If you’re taking your SPF seriously this season, Skeyndor’s Age Photo Defence cream is the kind of high-performance staple that goes beyond the basics, delivering very high SPF50+ protection while quietly working overtime on skin health.

Think broad-spectrum defence against UV (and even pollution and blue light), paired with a hydrating, fast-absorbing texture that doesn’t feel heavy or chalky.

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It’s designed to help prevent photo-ageing, support the skin barrier and keep everything looking smoother and more resilient – essentially your daily shield, but with skincare benefits baked in.

Buy Now for £70

White tube with silver cap

Revitalash Leave-In Hair Mask & Conditioner

If your hair routine needs a serious upgrade without adding another step, RevitaLash’s 5‑in‑1 Leave‑In Hair Mask & Conditioner is the kind of multitasker that earns its place.

It’s mask-level nourishment; hydration, repair, smoothing and detangling – but in a lightweight, no‑rinse formula that won’t weigh things down.

Powered by a blend of plant oils and hyaluronic acid, it helps strengthen strands, reduce breakage and protect against heat styling, leaving hair softer, glossier and far more manageable.

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Buy Now for £40

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NewsBeat

JOHN MURDOCH’S DRIVE TIME: We take a look at Audi’s new RS 5 models and find out Grenadier range has introduced new flagship model

Published

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Daily Record

The first UK deliveries of the new RS 5 are scheduled for the summer.

In this instalment of Drive Time, John takes a look at Audi’s sensational new RS 5 models, which offer stunning performance at a price well below supercar money., and finds out the popular Grenadier range has introduced a new flagship model.

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Audi Sport has updated its superfast RS line up with the brand’s latest electrified powertrain technologies in the new RS 5 saloon and Avant – its first ever plug-in hybrid RS models.

Available to order in the UK now and priced from £89,400 and £91,300 respectively, the new top-tier models combine a 2.9-litre, 510ps twin-turbo V6 and a 130kW electric motor for breathtaking performance and the potential for an electric-only driving range of up to 52 miles.

The first UK deliveries of the new RS 5 are scheduled for the summer.

With their characteristic flared wheel arches, striking detailing and sizeable wheels the latest RS 5 models make no secret of their tremendous performance potential.

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At the front, the hallmark RS honeycomb Singleframe grille is linked by a dark mask to pronounced Air Curtains that streamline air flow, while vents in the wings add drama to the profile in conjunction with blisters in the shoulder line that pay homage to the iconic Audi Ur quattro.

Below the tailgate with its integrated spoiler, the trademark big-bore RS oval tailpipes are centrally positioned within a diffuser featuring aerodynamically optimised vertical fins and a motorsport-inspired red reflector.

In the UK, the RS 5 Saloon and Avant models will be available with a choice of three specification options: RS 5, RS 5 Carbon Black and RS 5 performance Vorsprung.

At the entry point to the range, the RS 5 models ride on 20-inch six-twin-spoke alloy wheels finished in dark Galvano silver and feature a black styling package taking in elements including the spoiler, window trim, door mirror surrounds, door handle inserts, RS badges and Audi rings.

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READ MORE: JOHN MURDOCH’S DRIVE TIME: We try out the new Mazda CX-5 and examine Design version of Skoda Karoq

As part of the upgrade to Carbon Black specification, the RS 5 gains larger 21-inch alloy wheels in the twin-spoke design in Neodymium grey matte, along with a high gloss carbon finish for the rear spoiler, mirror housings, front air intake blades and side skirts.

In the RS 5 Saloon Carbon Black the lipped rear diffuser surround is also trimmed in high gloss carbon.

At the very top of the range, the RS 5 performance Vorsprung models have exclusive RS performance bumpers incorporating further enlarged air intakes at the front and an even more distinctively styled rear diffuser, which houses matte black tailpipes.

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These not only differ visually from the dark chrome-plated pipes fitted elsewhere in the range but also produce an even more evocative RS sound as part of the top model’s RS sport exhaust system upgrade.

The RS 5 performance Vorsprung models are unique in the range in featuring an upgrade from LED to second-generation Digital OLED taillights offering selectable digital light signatures, including a chequered flag signature that is unique to the RS 5.

They also incorporate an innovative communication light that can display integrated warning symbols to alert other road users to hazards.

Inside, the RS 5’s cabin’s sporting focal points are the exceptionally supportive sport seats plus with their massage and ventilation functions and honeycomb quilting, and the heated RS sport steering wheel with its flat top and bottom, motorsport-inspired 12 o’clock marker and integrated RS drive mode satellite controls. Interior accents with a Vanadium-effect finish and inlays in a black-painted aluminium design.

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Whether on road or track, the power and torque output of 639ps and 825Nm delivered jointly by the 2.9-litre V6 TFSI and 130kW motor enables the RS 5 Saloon and Avant models to accelerate from 0-62mph in 3.6 seconds.

The driver can activate a boost function to enjoy maximum acceleration in ten-second phases, optimising overtaking capability.

Where conditions allow, a top speed of 155mph is achievable in RS 5 and RS 5 Carbon Black versions, while RS 5 performance Vorsprung models – priced from £107,485 – feature an elevated 177mph top speed.

READ MORE: JOHN MURDOCH’S DRIVE TIME: We get behind the wheel of the BMW Electric SUV and find out how Mazda is using biofuel on new CX-5 launch

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During braking and coasting, intelligent recuperation technology harvests energy for the upgraded battery, and when plugged in, the RS 5 can charge at up to 11kW, meaning the battery can be restored from 0 to 100 per cent in 2.5 hours.

Meanwhile, Ineos Automotive has launched a new elite specification for the Grenadier in the Trialmaster X – aimed at those who demand the best straight out of the box.

The new flagship unites the most rugged Trialmaster specification with the added convenience, style and more refined interior appointments of the Fieldmaster.

It’s the most capable and well-equipped model in the Grenadier line-up and is available on both Station Wagon and Quartermaster pick-up.

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Dominating the Grenadier line-up, the adventure-ready Trialmaster X is priced at £75,195 for a Station Wagon and £75,010 for a Quartermaster.

Key features that make Trialmaster X peerless off-road include front and rear locking differentials, BF Goodrich All-Terrain tyres fitted to its 17-inch alloy wheels, high load electrical preparation and a raised air intake.

Safari windows, privacy glass, and a spare wheel lockable storage box add convenience and security.

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Inside, premium comfort and refinement steps up for those touring or adding adventure to the everyday, with black or two-tone grey/black leather upholstery, heated front seats, a premium sound system and carpet floor mats. An incredible feature list for the price.

The Grenadier’s load-hauling versatility is assured, with a standard-fit tow ball backed by a seven tonne gross train weight.

Additional equipment includes an extensive range of expedition-proof accessories, the 5.5-tonne capacity integrated front winch, and contrast roof in either Inky Black or Scottish White.

The petrol fuel filter and diesel water separator remain available for regions with poor fuel quality.

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End of the Rainbow review: Judy Garland’s corpse dragged out yet again

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End of the Rainbow review: Judy Garland's corpse dragged out yet again

First the good news: drag queen and trans Broadway star Jinkx Monsoon has an astonishing voice, a huge presence and has got Judy Garland’s vocal and physical mannerisms down pat, in this revival of Peter Quilter’s play about the star’s infamous last London appearance, months before her death in June 1969. The bad news: her performance is over the top and indulgent, bordering on caricature. This Judy is a honking, bleary pastiche, from which triumphant renditions of Get Happy and Over the Rainbow emerge.

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Postcode Lottery winners in Darlington and Newton Aycliffe

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Postcode Lottery winners in Darlington and Newton Aycliffe

The lottery runs every day, giving players the chance to win £1,000 if their postcode is drawn, with prizes increasing based on the number of tickets.

North East winners from this week’s daily draws include one postcode in Darlington, Newton Aycliffe, Hardwick, Middlesbrough and Redcar.

Three Northumberland postcodes further afield in Bedlington, Cramlington and Blyth also made the list.

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The People’s Postcode Lottery is a subscription lottery which aims to raise money for charities while also bringing cash prizes to homes across the UK.

Players enter using their postcode as a ticket and pay £12.50 a month to take part in each draw.

It unveils daily prizes for postcodes across the UK, including £30,000 jackpots for every winning ticket in a postcode on weekends, and £1,000 prizes for 20 different postcodes every day.

The lottery not only gives cash prizes but also helps raise funds for charities in the UK and beyond.

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To date, players have raised more than £1.7 billion for thousands of charities and community projects, with winners changing every day.

Featured in the list of supported charities are Maggie’s, Dogs Trust and the NSPCC, who have all benefited from funding.

The Postcode Lottery winners and prize amounts this week are:

  • DL3 0AF – Darlington – £1,000
  • DL5 6GP – Newton Aycliffe – £1,000
  • TS19 8LD – Hardwick, Stockton – £1,000
  • TS6 7EZ – Middlesbrough – £1,000
  • TS10 2QU – Redcar – £1,000
  • NE22 5QD – Bedlington, Northumberland – £1,000
  • NE23 8FG – Cramlington, Northumberland – £1,000
  • NE24 4PS – Blyth, Northumberland – £1,000

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Michelle Obama Reacts To Viola Davis’ Performance In The First Lady

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Michelle Obama Reacts To Viola Davis' Performance In The First Lady

Michelle Obama is finally addressing Viola Davisinfamous portrayal of her in the 2022 US drama The First Lady.

The topic came up during Obama’s appearance on the podcast Baby, This is Keke Palmer, when she described the ways she used to prepare for media interviews.

Speaking to the Nope star, the former first lady explained that she and her team would sometimes rehearse the response she really wanted to give to journalists’ questions, before deciding on a more polished answer that she joked wouldn’t “shut down the presidency”.

Host Keke Palmer then said Obama’s approach reminded her of a scene featuring Viola Davis in The First Lady.

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“Oh yeah, I didn’t watch that,” her guest replied with a laugh. “That’s the one thing I can’t do.”

Viola Davis in The First Lady

Obama added that she loves Davis as an actor, and would be interested in speaking with her, possibly on her IMO podcast.

“We can talk about that scene,” Obama joked. “Then I’ll watch it.”

Neither Obama nor Palmer specified which scene they meant, though it was likely the viral moment between the Oscar winner and her co-star O-T Fagbenle (who portrayed Barack Obama), in which Davis’ character warns her husband about the dangers of running for president as a Black man – and at one point uses racial slurs, including the N-word.

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In that scene, Davis used exaggerated facial expressions and pursed lips in her portrayal of the former first lady, which quickly sparked backlash on social media.

Referring to criticism as an “occupational hazard” of acting, the EGOT recipient reflected: “How do you move on from the hurt, from failure? But you have to. Not everything is going to be an awards-worthy performance.”

She added: “Critics absolutely serve no purpose. And I’m not saying that to be nasty either. They always feel like they’re telling you something that you don’t know … that you’re surrounded by people who lie to you, and ‘I’m going to be the person that leans in and tells you the truth.’ So it gives them an opportunity to be cruel to you.”

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Ultimately, Davis concluded, “I feel like it is my job as a leader to make bold choices. Win or fail, it is my duty to do that.”

Davis appeared in The First Lady alongside Michelle Pfeiffer and Gillian Anderson, who portrayed Betty Ford and Eleanor Roosevelt, respectively.

The cast also included Kiefer Sutherland as Franklin D. Roosevelt and Aaron Eckhart as Gerald Ford.

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Family of ‘optimistic’ Cambridge student call for stigma around mental health to ‘improve’

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Cambridgeshire Live

Samay Mahata, from Cambridge, died aged 20 in May 2025

The parents of an “optimistic” 20-year-old student who died in 2025 want to raise awareness about the “stigma” that surrounds mental health. Samay Mahata, from Cambridge, was studying for his A-levels at Hills Road Sixth Form, and had applied to study at Durham University before his death on May 6, 2025.

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His parents Bidesh and Jhuma Mahata, described their son as “optimistic” and a “positive” 20-year-old. In tribute to him, they added: “Our beloved son and brother, Samay, was just like any other boy you know – curious, brilliant, funny, kind. A mathematician who saw beauty in numbers. A voracious reader who carried books everywhere. A quiet poet who wrote about home, love and safety.

“A loving elder brother who would do anything for his sister Emma. He dreamed of becoming one of the finest mathematicians. He was on his way. But life was unfairly, unbearably cruel. Samay never saw his 21st birthday. His most profound journey wasn’t solving equations—it was trying to understand the invisible illness that stole his future, shattered our family, and broke our hearts.”

Following his death, his parents are now calling for the stigma around mental health to “improve”. The couple feel awareness and research into mental health is “neglected”. Jhuma said there is a “big stigma” around mental health, and believes people with mental health illnesses are “discriminated against”.

She added: “Mental health is just as important as physical health, and it should be treated that way by all of us.”

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Bidesh said: “In primary education and higher education the message is missing. Mental health is a priority and we need to raise general awareness about it.”

Bidesh and Jhuma believe doctors and nurses are not doing enough research into treating people with mental health illnesses. They believe it needs to be treated the same way a person with a cardiac problem would be treated.

Bidesh added: “Many people give them [people with mental health issues] the stigma. But they are real people, fighting a very real illness, one that simply has no visible physical form.

“They deserve dignity, they deserve life, and above all, they deserve genuine empathy from the community around them. I don’t want to say the system is broken. But it is under-resourced, and we need more research.”

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Bidesh and Jhuma continue to raise money to support further mental health research via a Just Giving page. A pre-inquest into Samay’s death is due to be held next Thursday (May 28).

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the surprising science of frailty reversal

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the surprising science of frailty reversal

Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition and meaningful social connection.

It almost sounds too simple for a condition now recognised as one of the strongest predictors of hospitalisation, disability, poor recovery from illness or surgery, nursing home admission and death in later life.

Older adults living with frailty have less physiological reserve: the body’s spare capacity to cope with illness, injury or stress. A relatively small event, such as a chest infection, a medication change or even a few days in bed, can trigger a sudden loss of independence. Meanwhile, a more robust older adult may recover quickly from a more serious illness.

How we age can vary greatly, even between people of the same age. One 82-year-old may stay active and independent, while another struggles to rise from a chair and becomes increasingly dependent after a short hospital stay.

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Staying active can help maintain independence during old age.
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The growing recognition that frailty, rather than age alone, shapes how people age is changing the way clinicians and researchers think about later life. While living longer is one of society’s greatest achievements, frailty and its evidence-based management have become increasingly important public health and clinical concerns.

Checking for frailty is now routine in many healthcare settings for adults aged over 65. Assessment increasingly focuses on how robust or frail a person is physically, cognitively and socially.

Frailty assessment

There are two main ways frailty is assessed. The first sees frailty as a physical syndrome marked by weakness, exhaustion, slow walking speed, unintentional weight loss and low physical activity. People with one or two of these features may be considered “pre-frail”, while those with several are considered frail.

The second approach views frailty as the accumulation of health problems over time. In this model, chronic illnesses, mobility problems, memory difficulties, hearing or vision loss, poor nutrition and social isolation all contribute to a reduced ability to cope with a stressful event for the body, such as a fall, infection or hospital stay.

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Frailty is often spoken about as though it is permanent, something a person simply becomes. You are either robust or frail, independent or dependent, strong or declining. But research suggests the reality is far more fluid.

Frailty exists on a spectrum from robustness to pre-frailty, mild frailty, moderate frailty and severe frailty, and people may move in either direction over time. Although frailty often progresses, it can sometimes be delayed or improved, depending on the underlying cause and the support available.

Frailty isn’t always permanent

A large review involving more than 42,000 older adults found that, over an average follow-up period of almost four years, around 14% of people improved their frailty status, nearly 30% became more frail, and just over half remained stable. The findings suggest frailty is dynamic and, for some people, potentially reversible.

Rather than simply asking whether someone is frail or not, clinicians are increasingly looking at where a person sits on the frailty spectrum and what supports might help build resilience. Early signs such as slowing down, fatigue or unintentional weight loss are now recognised as an important opportunity for intervention through relatively simple lifestyle changes.

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Regular physical activity that includes resistance-based exercise, such as using weights, elastic bands or body weight to build strength at least twice per week, can help improve frailty or slow its progression. The benefits can be even greater when exercise is combined with nutrition or cognitive interventions, such as memory, attention and problem-solving activities.

Elderly woman doing Nordic walking exercises with sticks outside in the city stadium
Frailty isn’t an Inevitability of ageing.
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An Irish trial of a home-based frailty programme delivered through primary care targeted older adults living with mild frailty or less. The programme combined strengthening exercises, regular walking and dietary protein guidance. Frailty rates in the intervention group fell from 17.7% to 6.3% after three months, while they slightly increased in those receiving usual care.

Recovery also appears to depend on more than physical health alone. In a study of more than 5,000 adults aged 75 and older, nearly one-third of those who were frail at the start of the study recovered to a less frail state within two years. Recovery was more likely among those who took part in exercise-based social activities, rated their own health more positively, trusted their community and regularly interacted with neighbours.

Activities that challenge memory, attention and problem-solving can support cognitive health and may help reverse frailty. Psychological resilience, the ability to adapt to stress or difficult life events and recover from them over time, has also been linked to better frailty outcomes.

Frailty is now recognised as more than an inevitable part of ageing. While it remains a powerful predictor of hospitalisation, disability and death in later life, growing evidence shows it can often be prevented, slowed or improved. Everyday choices, including how much we move, who we spend time with and the activities that give us purpose and connection, can help support healthier ageing.

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Fennel, courgette and pickled red onion salad with feta recipe

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Fennel, courgette and pickled red onion salad with feta recipe

Diana Henry is the Telegraph’s much-loved cookery writer. She shares recipes each week, for everything from speedy family dinners to special menus that friends will remember for months. She is also a regular broadcaster on BBC Radio 4, and her journalism and recipe books, including Simple and How to Eat a Peach, are multi-award-winning. A mother of two sons, Diana can satisfy even the fussiest of eaters.   

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Woman horrified at what happened next after she accidentally swallowed her AirPod

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Daily Record

Carli Bellmer, 27, was left horrified after she accidentally swallowed her AirPod instead of ibuprofen – and it began playing a voice note from inside her stomach Woman accidentally swallows AirPod instead of ibuprofen in viral TikTok

A 27-year-old woman was horrified to discover she had gulped down an AirPod rather than the ibuprofen she intended to take.

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After she had swallowed the Apple earphone she was horrified when it played a voice message to her friend from her stomach.

Carli Bellmer, shared on TikTok she had made the dreadful blunder, before the AirPod travelled completely through her digestive tract.

Despite some claiming the footage was merely an attention-seeking stunt, an X-ray appeared to validate her claims.

Known on TikTok as @IamCarliiib, the woman told her followers that, disturbingly, the earpiece kept playing a voice memo she dispatched to her friend while lodged in her stomach, reports the Mirror US.

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She told her 3,200 followers: “So like, I ate my f***ing left AirPod. I was crawling into bed and I had an ibuprofen 800 in one hand and my f***ing AirPod – my left earbud – in the other.”

The Boston-based podcaster revealed that she swallowed what she thought was the tablet with water.

She explained: “I then realised that it wasn’t the ibuprofen,” she said. “I tired puking it and it won’t come out, and I’m f***ing losing my mind.”

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The footage amassed more than 2.4 million views on TikTok.

Carli said she felt compelled to share her peculiar tale as she wasn’t the first person this has occurred to.

“So for educational purposes, I wanted to share my journey of how this is all going,” she said. Numerous people sent Carli their best wishes for a speedy recovery, though others made their scepticism abundantly clear. One commented: “How do you mix up ibuprofen and an AirPod?”

Another dismissed her account as attention-seeking, declaring “Sound like c*** to me.” However, some rushed to her defence, with one person pointing out: “In her defence, Ibuprofen 800 are huge so they do sorta resemble an AirPod if you’re distracted.”

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In subsequent posts, Carli revealed she could actually hear the AirPod playing her voice message while it remained connected to her iPhone. “It’s comical now, but very scary at the time,” she admitted.

The TikToker confirmed that an X-ray had shown the AirPod had travelled through her digestive system. She explained: “An X-ray showed that I passed it. I had a feeling that I passed it. I did not retrieve it, but I know that it’s passed. I know that it was in my stomach and no longer is.”

Worryingly, Carli isn’t the first person to accidentally consume an AirPod. Back in 2021, a Massachusetts bloke woke up struggling to breathe after swallowing his AirPod while asleep.

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Medics carried out an emergency endoscopy, employing a lengthy, slender tube to remove it from his gullet. Brad Gauthier made a complete recovery – though the AirPod didn’t fare so well, according to the Independent.

Last January, a seven year old lad from Georgia was rushed to A&E after swallowing an AirPod he’d been holding in his mouth, and had to wait for it to pass naturally once it reached his tummy. In 2019, a bloke in Taiwan went through a comparable ordeal, though his AirPod astonishingly continued functioning after travelling through his system.

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Man shot in Whitefield, Bury, after car ‘drove directly’ at police

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Man shot in Whitefield, Bury, after car 'drove directly' at police

As reported by our sister title the Bury Times, Greater Manchester Police said that at 3pm today (Friday, May 22) police attempted to stop a vehicle on Bury New Road, Whitefield, near J17 for the M60.

The car did not stop and “drove directly” at police as it tried to get away.

A firearms officer then fired a shot at the car and the driver was taken to hospital for an injury to his arm, which has been described as neither life-threatening nor life changing.

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No police officers were injured in the incident and investigations are currently ongoing.

A 20-year-old white British man has been arrested on suspicion of being concerned in the supply of Class A drugs.

Detective Superintendent Joe Harrop from our Serious Crime Division said: “We know people in the area will be concerned by what has happened and the visible increase in police officers in the local area as our investigations continue.

“Thankfully no members of the wider public, or officers were harmed in the incident this afternoon and we thank people for their patience while we remain at the scene.

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“Should anyone have any concerns, please speak with our officers who are out in the local area, they are there to listen and assist where possible.”

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Revealed: The staggering amount of Brits who’d swap their dad if they had the chance | News UK

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Revealed: The staggering amount of Brits who'd swap their dad if they had the chance | News UK
Although many people have good relationships with their dad, some are very challenging (Picture: thortful/Cover Media) 

If your relationship with your dad is a tricky one, you’re not alone, new research has revealed.

One in five Brits have admitted they would swap their father given the chance, while one in three pretend they have a better relationship with their parent than they really do.

Many also confessed that they buy Father’s Day cards out of obligation rather than love, according to the survey by online greetings card marketplace thortful.

The research busts the common myth of the perfect dad or hero father, which can leave people agonising over which greetings card to buy.

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It also found that one in four would rather celebrate their mum than their dad on Father’s Day.

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Some of the cards from thortful’s Father’s Day, which reflect complex feelings people can experience (Picture: thortful/Cover Media) 

Thortful has launched a new campaign called “Dad’s not perfect… but” challenging the idea of the “best dad ever” stereotype ahead of the event on June 21.  

The company is offering 50 specially designed cards providing an option for those who do not have the perfect relationship. 

They also reflect that Father’s Day can be shaped by loss, absence, distance or a relationship that simply isn’t straightforward. 

Andy Pearce, founder and CEO of thortful said: ‘Father’s Day can bring up a real mix of emotions. 

‘My own experience of losing my father was one of the catalysts for this campaign, because I know first-hand that the day does not look or feel the same for everyone. 

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The cards are designed to bust the myth of the perfect dad or hero father (Picture: thortful/Cover Media) 

‘Our research shows that plenty of Brits are navigating relationships with their dads that are more complex than traditional cards tend to allow for, and we wanted to create a range that makes space for that. 

‘These cards are about honesty, humour and genuine relationships, giving people a way to mark Father’s Day in a way that reflects their actual relationship, not the one they feel they are supposed to have.’

Pip Heywood, MD at thortful, added: ‘Our research shows that Father’s Day messaging needs a reality check and at thortful we are championing a new kind of Father’s Day – one that reflects real life, not just clichés. 

‘Ultimately, we want to help people mark Father’s Day in a way that is true to them, without the pressure to pretend their relationship is something it is not.’

Thortful’s alternative Father’s Day card range is available here.  

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