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‘Three car crash’ closes Broadway, near Elk Mill, Oldham

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'Three car crash' closes Broadway, near Elk Mill, Oldham

The crash happened on Broadway, Royton between the Elk Mill Shopping Park and Netherhey Lane at around 5.20pm on the afternoon of Tuesday March 17.

A Mercedes, a Toyota Prius and a Ford were all believed to have been involved, with the area taped off for much of Tuesday evening.

Speaking on Tuesday evening, a Greater Manchester Police spokesperson said: “We are currently responding to a traffic collision on Broadway, Oldham close to Elk Mill Shopping Park.

“Officers are in attendance with colleagues from the ambulance and fire services.

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“We would urge people to avoid the area where possible and check for alternative routes to avoid delays if you are planning on travelling through the area.

“Thanks for your patience.”

Police and fire crews were called (Image: Phil Taylor)

The Bee Network warned that buses heading to the Etihad for Manchester City’s Champions League match with Real Madrid were likely to be affected by the crash.

The bus operator warned that Match Day Bus 13 may be hit by delays as the emergency services dealt with the incident.

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As police officers went about their work, one eyewitness said that the scene “looks like someone’s thrown a car show room on the road”.

Emergency services were on the scene (Image: Phil Taylor)

The area around the retail park remained taped off as the emergency services went about their work.

Staff members at the Elk Mill Shopping Park were allowed to leave as they finished their shifts but other members of the public  were blocked off from going into the retail park.

A Greater Manchester Fire and Rescue Service spokesperson said: “Shortly after 5.20pm this evening Tuesday March 17, two fire engines from Chadderton and Oldham fire stations alongside the Technical Rescue Unit from Ashton were called to attend a road traffic collision involving three vehicles on Broadway, Royton.

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“Crews arrived quickly and are currently working alongside Greater Manchester Police to make the area safe.”

Anyone with any further information or concerns about the incident can call police on 101 or 999 in the event of an emergency.

 

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San Francisco sizzles in March as a winter heat wave bakes the US West

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San Francisco sizzles in March as a winter heat wave bakes the US West

SAN FRANCISCO (AP) — San Franciscans bared an unusual amount of skin for this time of year Tuesday, as a city better known for its chilly summers, drizzle and fog experienced its hottest March in at least two decades, part of a rare winter heat wave baking the U.S. West.

While the Bay Area flirts with nearly 90 degree (32.2 C) highs, Phoenix is expected to top 100 F (37.7 C) this week — something it usually does in early May and has never done before March 26. Las Vegas could see its hottest March stretch ever recorded. Records were also falling in Los Angeles and across Southern California.

It’s a stark contrast to the Midwest and eastern half of the country, which are digging out after powerful snow storms that led to thousands of flight cancellations this week.

Dogs and sunbathers flocked to Crissy Field’s shoreline on the north end of San Francisco, as the Golden Gate Bridge shimmered nearby. It’s unusual for San Francisco to get this hot this early, said Roger Gass, a meteorologist with the National Weather Service in the Bay Area.

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It last happened in 2005, when downtown hit a record 87 F (30.5 C) on March 11, part of a two-day heat wave and its record high for the month. In March 2004, the city saw a nearly weeklong heat wave with temperatures around 80 F (26.7 C).

On Tuesday temperatures in the city looked to tie the record.

“It feels like summer already in March. That’s crazy, but I love it,” said dog walker Justyce Roliz.

But resident Jessica Ling noted one challenge for San Franciscans: Most don’t have air conditioning.

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“We have our fans going, our windows open, but we try to be outside as much as we can,” she said.

Some tourists are enjoying the warm weather

Elsewhere, cities that are more accustomed to sweltering weather were hitting their own unusually high spring temps. In Las Vegas, there’s a chance temperatures could reach 100 F (37.7 C) Saturday, said meteorologist Brian Planz at the city’s National Weather Service forecast office. That would be the earliest Las Vegas has reached triple digits. Even if temps stay in the double digits, the city is poised to break its March all-time high of 93 F (33.8 C), set back in 2022, he said.

“If people are visiting Vegas this weekend, they just need to prepare for the heat, make sure they’re hydrating,” he said. “This is going to be unusual for this time of year.”

Mark Reeves was heeding the advice, drinking plenty of water, staying in the shade and occasionally dipping into the many air-conditioned casinos. The visitor from New Zealand, who was standing in front of the famous Fountains of Bellagio, said he didn’t think it would be this hot.

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But the heat hasn’t dampened his trip.

“For me, this is the trip of a lifetime,” he said. “I’ve never been to the USA before and I may never get here again.”

Johnnie and Darien Anderson were happy to exchange the cold weather in Little Rock, Arkansas, for the dry heat in Las Vegas to celebrate their wedding anniversary. They noted it is less humid than Arkansas in the summer.

Meanwhile, some Western national parks that were preparing for spring break crowds urged people to check the forecast before heading out. High temperatures at White Sands National Park in New Mexico could reach the mid 90s F (around 35 C). Grand Canyon National Park in Arizona was under an extreme heat warning, with temperatures possibly hitting 104 F (40 C) in some places. The message from park officials: Avoid strenuous hiking during the hottest part of the day, which they identify as 10 a.m. to 4 p.m.

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Some cities warn against water waste

Denver hasn’t seen three consecutive March days above 80 F (26.6 Celsius) since 1907, but it could happen again this week, the National Weather Service said.

The heat wave comes at the end of an unusually warm winter that has led to a lack of snow in Colorado’s mountains, which provides the water for millions of people. Water providers in the Denver area have already enacted or are considering limits on the number of days people can water their lawns. They’re urging people not to be tempted to turn on their sprinklers this month.

Shonnie Cline, a spokesperson for Aurora Water, which provides water to 400,000 people in suburban Denver, said it’s possible temperatures could still drop below freezing later, causing any water left in sprinkler systems to freeze and break the lines.

“The sooner you wake it up, it’s not necessarily better,” she said of lawns.

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Associated Press journalists Jessica Hill in Las Vegas, Colleen Slevin in Denver and Susan Montoya Bryan in Albuquerque, New Mexico, contributed to this report.

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Top Iran official Ali Larijani confirmed dead after Israeli airstrike

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Manchester Evening News

Ali Larijan was widely believed to be running Iran after the death of former Supreme Leader of Iran is Ayatollah Ali Khamenei

The man believed to have been running Iran since the death of the former supreme leader has been killed in an Israeli strike, according to reports.

One of Iran’s top security officials Ali Larijani, 67, was killed in an Israeli strike, Iranian authorities confirmed Tuesday. Israel said earlier in the day that it had killed Larijani, but it was several hours before Iran confirmed his death.

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He was widely believed to be running Iran after the death of following the killing of former Supreme Leader of Iran is Ayatollah Ali Khamenei. The United States and Israel carried out joint strikes on Iran on February 28, targeting several key sites. Iran responded by hitting targets across the Middle East and plunging the region into conflict.

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Larijani had been appointed to advise Supreme Leader Khamenei on strategy in nuclear talks with the Trump administration and travelled to Oman to meet with mediators just two weeks before the war began.

He was not eligible to become supreme leader after Khamenei’s death because he is not a Shiite cleric, but was widely expected to serve as a top adviser, and many believed he was running the country US-Israeli strikes have driven Iran’s leadership underground.

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The Supreme National Security Council said his son Morteza Larijani was also killed.

US President Donald Trump last week threatened to attack Iran “TWENTY TIMES HARDER” if Tehran stopped oil flowing through the Strait of Hormuz.

Larijani responded on X: “The sacrificial nation of Iran doesn’t fear your empty threats. Even those bigger than you couldn’t eliminate Iran.”

“Be careful not to get eliminated yourself.”

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Vinicius Jnr twists knife and may have ended Guardiola’s last tilt at Champions League

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Vinicius Jnr twists knife and may have ended Guardiola’s last tilt at Champions League

Man City  Donnarumma; Matheus Nunes, Khusanov, Dias, Aït-Nouri; Rodri; Cherki, Bernardo, Reijnders, Doku; Haaland. 
Substitutes  Trafford, Stones, Ake, Marmoush, Kovacic, Gonzalez, Guehi, Savio, O’Reilly, Semenyo, Foden, Lewis. 

Real Madrid  Courtois; Alexander-Arnold, Rudiger, Huijsen, Francisco García; Valverde, Thiago, Tchouameni; Díaz, Guler, Vinicius Junior. 
Substitutes  Palacios, Angel, Mastantuono, Cestero, Aguado, Carreras, Gonzalo Garcia, Mbappe, Camavinga, Alaba, Carvajal, Lunin. 

Referee  Clément Turpin (France)

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Council approves multi-million pound Scarborough office ‘gamble’

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Council approves multi-million pound Scarborough office ‘gamble’

​A week after plans were publicly announced, North Yorkshire Council bosses have pushed through an ‘asset rationalisation’ plan that includes the purchase of Resolution House by the A64 and a move of staff from Scarborough Town Hall and Ryedale House.

​At a tense meeting in Malton on Tuesday (March 17), the scheme was presented as a way to avoid up to £19m of costs to upgrade “appalling working conditions” at the ageing coastal town hall site, and could see Malton’s Ryedale House office sold to make way for housing.

​​Anglo American, which previously had staff based at Resolution House, began marketing the site for disposal earlier this year, with a guide price of £4.5 million, but officers said the agreed price would be “substantially lower”.

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​The in-principle approval of the plan is subject to finalisation of a contract between Anglo American and NYC.

​Local town and county councillors said they were concerned about an absence of engagement and the implications of the move on staff and residents’ access to local decision-making.

​Cllr Thomas Murray, town mayor of Scarborough, said: “Scarborough Town Council was not until yesterday meaningfully included in these discussions.”

​He called for “concrete changes to ensure meaningful engagement with town and parish councils”.

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​Cllr Gareth Dadd, deputy leader of North Yorkshire Council (NYC), emphasised that a decision had to be made quickly to secure a favourable deal.

​He said: “We can’t allow our staff to work in the conditions that we’ve witnessed over the past six months.

​“The business case is robust and stacks up. I wish I could disclose everything in the business case, but that will become public when the deal is finalised.

​“The purchase price is substantially lower than the £4.5 million price that’s been mentioned, and we have a duty to protect the taxpayer, and the £15 million – £19 million of repairs needed is not in the public interest.”

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​​North Yorkshire Council currently operates Scarborough Town Hall and Castle House in the town, which provide office space for employees as well as customer services.

​The office spaces in Scarborough were described as “appalling” by councillors who added that “windows are falling out” on the upper floors of Ryedale House.

​A provisional sum of up to £750,000 was also approved to support the establishment of new front-facing customer service points within Scarborough and Malton town centres, and to fund costs associated with the advancement of redevelopment proposals for vacated sites.

Gary Fielding, corporate director for resources, said: “The town hall is made up of four buildings and this council has inherited a considerable liability due to an absence of investment by SBC.

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​“The town hall site is significantly underutilised – desk utilisation is low, ranging from 14 per cent on Fridays to 42 per cent midweek – and the current proposal is for customer services to remain in the town centre at Castle House.

​“We fully recognise the town hall as a heritage asset, and our aim is to ensure it is properly protected, preserved, and remains occupied and in meaningful use.”

​Cllr Keane Duncan, a former member of the executive who represents Norton, said: “My hope this morning is that colleagues will be mindful of the multimillion-pound gamble this could represent without essential further work being completed.

​”We should pursue efficiencies, absolutely, but we must do so responsibly, with proper scrutiny, meaningful consultation, care for our staff, respect for localism, and full confidence in a business case.”

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​Cllr Richard Foster, executive member for managing the environment, said: “I think it’s a gamble worth taking.”

​​According to a report prepared for the executive committee, the scheme would create “minimum ongoing savings in property running costs of £400,000 per annum and savings of more than £20 million in backlog maintenance liabilities across Ryedale House and Scarborough Town Hall”.

​​It said that “the total investment proposed in this report would achieve a payback period of less than 10 years based solely on the ongoing savings in property running costs”.

​Officers said it was “entirely possible that NYC meetings could continue to be held in the town centre” and that, based on the £470,000 annual running cost of Scarborough Town Hall and the number of public meetings held there, each meeting “equates to a cost of £14,000”.

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​“I’m disgusted,” shouted a member of the public as they left the council meeting before the decision was approved unanimously.

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Carr Infant School in Acomb in York in special measures

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Carr Infant School in Acomb in York in special measures

Carr Infant School, in Ostman Road in Acomb, has 211 pupils aged between three and seven and is currently working with Excel Learning Trust, with a view to academising and joining the trust in the near future.


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Leaders at the school, which was rated ‘good’ at its last inspection in 2022, have responded to the Ofsted inspection report, confirming that decisive action is already underway to address the areas identified for improvement.

Matthew Oxley, interim head of school, said: “We accept the inspectors’ findings, all of which we had already identified and begun to address through the school’s partnership with Excel Learning Trust.

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“We are pleased the report recognises the ‘renewed energy’ within our leadership and the commitment of our staff.

“While there is significant work ahead to reach the standards our children deserve, we now have the right plans and the right support in place to drive these improvements rapidly.”

Matthew Oxley interim head at Carr Infant School (Image: Supplied)

The inspection which took place at the end of January and resulted in the school being placed into special measures.

Mr Oxley said that recognising the need for specialised expertise during a period of leadership instability, the governing body proactively sought the expertise of Excel Learning Trust, who started working with the school at the start of January 2026.

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Ofsted noted that this strategic change has infused the school with a “renewed sense of energy, vision and drive.”

Crucially, inspectors highlighted that senior leaders had already identified the most urgent priorities and moved decisively to establish effective frameworks to address them.

The report confirmed that the school’s new plans for improvement are “appropriate, precise, and aligned with the school’s needs”.

Inspectors further recognised that staff feel well-supported, understand the need for change and are fully committed to securing further improvements for pupils.

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The report also highlighted that “pupils feel safe, settled and happy. They enjoy coming to school and most attend regularly” and “pupils form positive, warm relationships with staff. They know who they can speak to if they have any worries or concerns. They say that there is no bullying here”.

In order to address the areas for improvement identified by Ofsted, Carr Infant School is embedding a Rapid Improvement Plan that builds on the work which had already started prior to the inspection. Key priorities include strengthening curriculum expertise, raising academic expectations, and improving attendance for all pupil groups.

As part of the Special Measures process, Carr Infant School will receive regular monitoring visits from Ofsted to track progress and provide assurance as improvements continue.

Carr Infant School in Acomb (Image: Google Street View)

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Northern Ireland Childcare Subsidy Scheme to continue into 2026-27

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Belfast Live

The Northern Ireland Childcare Subsidy Scheme (NICSS) has been extended after concerns were raised by the SDLP

The Education Minister, Paul Givan has announced that the Northern Ireland Childcare Subsidy Scheme (NICSS) will continue into 2026-27.

The subsidy cap, which is the maximum amount that can be claimed per child will rise from April 2026 to reflect expected increases in childcare fees. In addition, the administrative payment provided to childcare providers participating in the scheme is being increased.

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Mr Givan said: “Since the scheme launched in September 2024, it has helped ease the financial burden on thousands of parents throughout Northern Ireland, delivering over £25 million in savings for 20,000 working families.

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“This £25 million is additional money in Northern Ireland parents’ pockets because of the scheme. When combined with Tax-Free Childcare, it is estimated that these working families will have saved over £50 million since September 2024.

“While an agreed Executive budget for 2026-27 has not yet been agreed and the draft Early Learning and Childcare Strategy consultation remains ongoing, the subsidy scheme is providing vital support and is delivering for working families across Northern Ireland. I am therefore pleased to announce that that the NICSS will continue from 1 April 2026. The subsidy rate will continue at 15% at this stage, pending any further increases agreed by the Executive as part of the final strategy and confirmation of the necessary budget allocation.

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“In recognition of the anticipated increased fees from April, I am also increasing the subsidy cap by 10% from 1 April 2026 to ensure that the vast majority of eligible working parents continue to receive the full subsidy available.”

Introduced in September 2024, the NICSS provides a 15% subsidy on childcare costs for eligible working parents with children aged 0-11.

The scheme is delivered by registered childcare providers participating in the Tax-Free Childcare (TFC) scheme, including daycares, playgroups, childminders, Approved Home Childcares, and schools.

The announcement came after clarification was sought from SDLP Opposition MLA Sinéad McLaughlin to ensure the continuation of the scheme beyond next month.

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Ms McLaughlin submitted an urgent question to the Minister of Education last week seeking clarity on the future of the scheme, which was due to expire at the end of March.

She said that the SDLP: “Wanted a continuation of the NICSS, an increase in the subsidy cap, and stronger action to tackle rising childcare fees.”

The Education Minister added: “We are also increasing the administrative payment to providers who deliver the scheme, recognising their rising operating costs and ensuring these costs are not passed on to parents.

“The NICSS continues to provide vital support to eligible working families, and I will consider what more can be done once next year’s budget is confirmed. I would encourage any parents or providers who have not yet registered to do so and take advantage of the scheme.”

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Further details on the revised cap and provider payments is expected to be communicated directly to registered providers by the scheme’s administrator the Early Years Organisation in the coming days.

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Devoted dad suffers heart attack while playing football with his two children

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Daily Mirror

David Chirinos sprang into action, though, when he saw his dad, Rene, suddenly struggle to breathe, and experience other typical heart attack symptoms in St. Petersburg, Florida

A teenage son helped save his dad’s life when he suddenly had a heart attack while playing football in a park with his children.

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When Rene Chirinos suddenly struggled to breathe and clutched his chest during the kickabout, he feared for his life. However, his 17-year-old son David reconised the symptoms as those of a heart attack and called for an ambulance.

David had been on a college trip to a hospital just weeks prior and remembered learning about heart attacks and chest compressions, an experience he credits for helping save his father. Paramedics rushed to the scene in St. Petersburg, Florida, and took the dad to hospital, where he underwent surgery to have a stent placed in his heart.

He is now on the mend and doctors at HCA Florida Northside Hospital in St. Petersburg have praised the brave teenager for springing into action when he did.

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Staff at the hospital awarded David with a military coin on Monday at a special ceremony. They want to raise awareness of the symptoms of heart attacks, which also include feeling lightheaded or dizzy, sweating and shortness of breath. Rene, an otherwise healthy man, experienced these and severe chest pain after playing football with David and his other son Elias in January.

Speaking at the ceremony, a modest David said: “We had learned about heart attacks and chest compressions. I remember, they had taken us through a class and they showed us how to correctly do chest compressions.”

Recalling his ordeal, Rene said: “I lost the ability to feel on [the] left side of my hand… I thought, ‘is this going to be my last breath, God?’… Thank the Lord Jesus that we are still here. I mean I’m so glad that I was in good hands.” On Monday, Rene met the first responders who attended the call when he fell ill — and he thanked them warmly.

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Lindsay Douthitt, stroke coordinator at Northside Hospital, lauded her colleagues but stressed the importance of David’s role too. She told ABC affiliate WFTS the military coin is an honour.

“A challenge coin is a military custom and it’s essentially a tangible job well done, a token of appreciation. We designed it for our community partners, our EMS (emergency medical services), our fire, but also we want to extend that to our community members when we have something such [as] in David’s case,” Lindsay continued.

In the US, someone has a heart attack every 40 seconds, according to the Centers for Disease Control and Prevention. It says about one in five heart attacks is silent—the damage is done, but the person is not aware of it.

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Son punched mother in the face and sent her photo of himself holding gun

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Wales Online

Courtney Reffell, 34, sent a photo of himself holding the firearm to his mother, and told her he was ‘fully loaded’

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A son punched his own mother in the face and left her with a gash to her lip before sending a photo of himself holding what appeared to be a gun. He then sent a message which read: “I am going to shoot him dead now, fully loaded.”

Courtney Reffell, 34, was a passenger in his mother Janine Reffell’s car on June 19 last year when they were travelling to pick up a friend of the defendant. He was sitting behind his mother, and after picking up the friend an argument broke out.

A sentencing hearing at Merthyr Tydfil Crown Court on Tuesday heard Mrs Reffell attempted to stop the argument between her son and his friend. For the biggest stories in Wales first sign up to our daily newsletter here.

Prosecutor Hannah Friedman said the friend told Reffell she wished she had a supportive mother, to which he replied “the only reason she stays is because she feels guilty”.

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The defendant then called his mother a “b****” and she responded by telling him to stop arguing or get out of the car.

He then punched the back of his mother’s seat two or three times while continuing to call her names.

Mrs Reffell pleaded with her son to stop as it was diverting her attention from the road and said if he didn’t stop his brothers would “do him”.

Reffell then got out of the car and punched his mother to the face before leaving.

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The victim was left covered in blood as a result of her injuries.

She then received a message from Reffell, which included a photo of him holding what appeared to be a gun while wearing a balaclava.

The message read: “I am going to shoot him dead now, fully loaded.” He also tried to ring Mrs Reffell in order to shout at her.

The victim attended hospital where she received 17 to 20 sutures for a gash to her lip.

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The defendant was later arrested at his home that evening, and was found hiding in the attic. Upon his arrest, he asked police if they were “joking”.

Reffell, of St David’s Crescent, Ely, Cardiff, later pleaded guilty to wounding and inflicting grievous bodily harm.

The court heard he has 10 previous convictions, including offences of battery and harassment committed against an ex partner.

In mitigation, Leah Pollard said her client understands the relationship with his mother will take time to rebuild and sobriety had “brought focus” to his life.

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Sentencing, Recorder Paul Lewis KC sentenced Reffell to 16 months imprisonment, suspended for two years.

The defendant was also made subject to a 10 day rehabilitation activity requirement, a mental health requirement of six months and a drug rehabilitation requirement of nine months.

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Barry-Murphy makes feelings clear on Cardiff City red card as misunderstanding emerges

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Wales Online

The Bluebirds boss spoke after his side slipped to a 2-0 home defeat by Wycombe Wanderers

Brian Barry-Murphy admitted he was left baffled by the red card shown to Gabriel Osho as Cardiff City slipped to a damaging defeat at home to Wycombe Wanderers.

The Bluebirds boss felt his side were in control of the contest when the key moment arrived late in the first half, with Osho dismissed for a high challenge – a decision Barry-Murphy clearly disagreed with.

“I thought Gabriel tackled with one foot, his studs were close to the ground. It was a yellow card,” he said after the match.

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He added of Osho, who has had a mixed campaign to date: “I think he’s been in great form. We saw on Saturday how important he is to the team.

“We’re starting to really see the quality that he possesses and how important he is for our young team moving forward and it’s just a small setback.

The sending off proved a major turning point, but Barry-Murphy was quick to praise his side’s response, insisting they remained the better team – even with 10 men – and did enough to win the game.

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“Very disappointed with the result,” he said. “Naturally felt as if we were in good control of the game. The sending off changes a lot, but the players’ efforts were incredible.

“We created a good chance with 10 men in the second half and I thought we would score, but we didn’t.

“I thought we were in control of the game at all stages, if I’m being honest. Even with 10 men, I thought we were the dominant team, but the scoreline doesn’t reflect that and at the end of the day that’s all people will remember.”

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Cardiff created a host of opportunities across the night but were unable to convert, something the manager was reluctant to criticise too heavily.

“You have to go through all the emotions of football,” he added. “We’re keen to have more opportunities on goal, more shots, more crosses, more goalmouth action for the supporters to enjoy.

“We did that again tonight. I’m sure we’ll score. I think we’ve been the top scorers in the league for quite a long time, so I don’t think we can criticise the players for that.”

Barry-Murphy also pointed to key moments that could have swung the game, including Cian Ashford’s surging second-half run. Join the Cardiff City breaking news and top stories WhatsApp community.

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“When Cian ran as far as he did and went through on goal, there was nothing more certain in my mind that he would score, but he didn’t,” he said.

“We attacked right to the end. We had a decision to make when Gabriel got sent off about bringing on another centre-back, but we kept all our players on the pitch.

“On behalf of the supporters, we want to attack all the time and try to win games and not take a backwards step – and we didn’t.”

The result continues a mixed run of form, but Barry-Murphy insisted performances remain strong and dismissed suggestions that pressure is affecting his squad during the run-in. Sign up to our daily Cardiff City newsletter here.

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“I think we’re in pretty good form performance-wise,” he said. “We don’t win all the games. We have games remaining and our intention is to try and win every single one.

“The players are in great form and I’m very confident moving to Saturday.

“I thought we played brilliant on Saturday – so much expression, so much intensity, we played with great freedom. The same again today, we started the game really well. So I’m very pleased with the players and very happy where we are.”

There was also a moment of confusion on the touchline that saw Barry-Murphy himself shown a yellow card, which he later clarified was down to a misunderstanding with the referee.

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“I think it was a misunderstanding,” he explained. “I think the referee thought I was looking for a yellow card, but I wasn’t.

“He informed me that waving your hand looking for a yellow card is a yellow-card defence in itself, but I wasn’t.”

*Sign up to our daily Bluebirds newsletter here and our WhatsApp channel here. Cardiff City correspondent Glen Williams is also on social media. He can be found on his X account here, on Instagram, on TikTok and on Facebook.

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could separate beds improve your health?

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could separate beds improve your health?

They say love conquers all, but it doesn’t always conquer snoring.

In the US, it’s estimated that 82% of couples share a bed. Sharing a bed with your partner is often seen as an essential part of a romantic relationship. But have you ever wondered whether sleeping apart might actually be better for your health?

Good quality sleep is essential for both physical and mental health. As most adults spend between six and nine hours asleep in every 24-hour period, our sleeping arrangements can have a major effect on wellbeing.

Sleeping arrangements have also evolved over time and across cultures. Until the early 20th century, sleeping together with a partner, children, extended family members or even pets was common. However, the discovery of germs and growing concerns about hygiene led to fears about disease transmission. Sleeping in close proximity began to be seen as a potential health risk, and a new trend emerged for couples to sleep in separate beds or even separate rooms. More recently, we have seen a surge in celebrities announcing their “sleep divorces” from their partners – but are they right?

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There are benefits to sharing a bed with your pet – as long as you’re scrupulously clean


Sleeping together does appear to bring several benefits. It can strengthen closeness and attachment within a couple and support intimacy. Research suggests it may also have physical effects: couples’ breathing and heart rates can synchronise during sleep, which may contribute to feelings of safety and security. Sleeping together can also reduce stress and increase the production of the hormone oxytocin, sometimes referred to as the “love hormone”.

Couples often report that they sleep better together than when sleeping apart. This has been examined not only through self-reports but also through research using specialist sleep-monitoring methods, including laboratory sleep studies and wearable sleep trackers that measure movement during the night.

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When sharing a bed disrupts sleep

However, what happens if your sleep is actually disrupted by your partner rather than improved?

There can be many reasons for this. A partner may snore, get up several times during the night to use the bathroom, read with the light on, or watch television in bed. They might have a sleep condition such as sleep apnoea or restless legs syndrome. Hormonal changes can also play a role, for example menopausal hot flushes or night sweats. Pregnancy, caring for an infant, or different work schedules and shift patterns can also disrupt sleep.

When these disturbances occur frequently, they interfere with fundamental sleep processes, including how quickly you fall asleep (known as sleep onset), how often you wake during the night and how long you remain asleep. Disruption to these processes can have a range of detrimental effects on general physical health.

Poor sleep can impair the immune system, increasing susceptibility to infections such as coughs and colds. It can also disrupt digestion and metabolism, increasing the risk of weight gain and conditions such as diabetes by affecting insulin regulation.

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In situations like these, sleeping apart may help. Separate sleeping arrangements allow each person to optimise their own sleep environment. This might include choosing different mattresses or bedding, adjusting light levels, controlling room temperature, or even changing scents and air quality in the bedroom.

Sleeping apart can also support better sleep hygiene. Each partner can adapt their habits around their own sleep patterns, such as going to bed at different times, reading before sleep, or avoiding screens in bed. This behaviour is known to promote better sleep and, in turn, better overall health.

Why relationship quality matters for sleep

But the physical sleep environment is only part of the story. Relationship dynamics also play an important role.

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Couples who report being in happy, supportive relationships tend to experience better sleep overall. By contrast, people in unhappy relationships often report poorer sleep quality. Lack of sleep can then worsen emotional regulation, increase anxiety, lower stress tolerance and reduce empathy. These effects can create a negative cycle in which poor sleep contributes to further relationship strain.

Although sleeping in separate beds is sometimes seen as a sign of relationship trouble, this is not necessarily the case. If a partner’s behaviour is consistently disrupting sleep, the health benefits of sleeping separately may outweigh the drawbacks.

Ultimately, whether couples sleep best together or apart depends on both partners and the quality of their relationship. For some couples, sharing a bed strengthens connection and comfort. For others, a “sleep divorce” may simply be a practical way to ensure everyone gets the rest they need.

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