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TV etiquette expert urges Brits to employ ‘soft crunch technique’ for crispy snacks – as poll suggests noisy eating is the UK’s biggest annoyance

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Etiquette expert Laura Akano (pictured) has drawn up a guide for Brits who want to snack more considerately

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A TV etiquette expert is urging Brits to use her ‘soft crunch technique’ to reduce irritating eating noises when snacking in public.

Laura Akano, who teaches the art of English etiquette and manners, has devised a 10-point plan to help high-volume snackers keep the volume down amongst co-workers and commuters.

Polling by crispbread maker Ryvita suggests 69 per cent of UK adults believe inconsiderate noisy eating is their biggest bugbear – beating out even people playing music out loud on trains, snoring and crying babies.

Half of those asked said they would support an outright ban on loud food in certain places – and would even back an ‘eat considerately’ warning on crunchy snacks.

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Ms Akano has detailed exactly how best to tuck into a noisy snack without annoying your fellow passengers, work colleagues and friends.

She said: ‘The soft crunch etiquette is the polished art of eating a crunchy snack quietly by chewing slowly and keeping your mouth closed.

‘Keeping your mouth closed reduces the crunching sound. Using the soft-crunch technique ensures that you chew quietly and slowly in a refined way, so your crunching does not become distracting and uncomfortable for people around you.’

She even advises adopting the ‘three finger rule’ – of using your thumb, index and middle finger only – to retrieve snacks in order to keep your digits clean.

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Ms Akano added: ‘It not only looks elegant, you also avoid getting all of your fingers dirty.’

Etiquette expert Laura Akano (pictured) has drawn up a guide for Brits who want to snack more considerately

Crisps are amongst the noisiest snacks to hear someone eat, according to a poll of 2000 UK adults

Crisps are amongst the noisiest snacks to hear someone eat, according to a poll of 2000 UK adults

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Ms Akano previously came to the media’s attention after being hired by the Cumberland School in Plaistow, east London, to teach its pupils better etiquette – with the ultimate aim of winning scholarships.

As well as teaching them posture and greetings that would impress even the sternest royal, the coach’s lessons were designed to boost the confidence of the school’s pupils, many of whom came from working class backgrounds.

Ryvita’s polling of 2,000 Britons found that crisps are widely considered the noisiest food to eat at 73 per cent of pollsters voting them the loudest – followed by crackers, tortilla chips and raw carrots. 

And those asked put crunchy eating in cinemas at the top of their list of undesirable habits, followed by eating smelly food – though this was the other way around on board trains.

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Eight in 10 people even admitted they have argued with a partner over their eating habits at home, while fewer than half admit to munching noisily themselves.

A Ryvita spokesperson said: ‘Brits clearly love crunchy snacks, but we found we are becoming far less forgiving about where people eat them. 

‘Whether it’s an office, a cinema or a quiet train carriage, many people feel everyday etiquette is slipping.’

The snack firm carried out the polling to coincide with the launch of its new range of Ryvita Sticks, pitched as a crisp-alternative available in Salt and Vinegar and Sour Cream and Chive varieties.

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Considerate snacking: Etiquette expert Laura Akano’s guide 

1. Packaging on some crunchy snacks can be loud when being opened. To avoid too much rustling, open packets slowly. Avoid repeated rummaging, especially in quiet, formal or professional environments.

2. Manage crumbs gracefully by holding your snack over a plate, napkin or saucer. This helps to avoid messy crumbs on you. Brushing crumbs away can draw more attention than the crumbs themselves.

3. When eating a crunchy snack, do pick and eat one at a time, bring the food to you. This not only looks elegant but also helps to avoid overloading your mouth. It is also easier to chew and swallow with ease.

4. To avoid a loud crunch when you take a bite, wrap your lips around the snack. Smaller bites are more manageable than larger bites that can break the snack and make a mess.

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5. Keeping your mouth closed while chewing slowly will soften as well as reduce the crunching sound. It also ensures that others don’t see the crunchy food in your mouth.

6. Practice soft crunch etiquette, this is the polished art of eating and enjoying a crunchy snack quietly by chewing slowly and keeping your mouth closed. Keeping your mouth closed reduces the crunching sound. Using the soft-crunch technique ensures that you chew quietly and slowly in a refined way, so your crunching does not become distracting and uncomfortable for people around you.

7. Depending on your environment, if there is background noise such as music, traffic, applause or conversation, use it to your advantage when taking a bite. Silence can often magnify crunching noise.

8. Use the three-finger rule when picking up your snack, it looks elegant and makes each bite easier to manage.

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9. Master the ‘I’m listening’ nod. If your mouth is full and someone speaks to you, nod thoughtfully while you finish chewing before responding. It shows your level of decorum.

10. The sound and smell of crunchy snacks can irritate and make others uncomfortable. In some environments, such as theatres, cinemas, quiet offices, public transport and libraries. Softer snacks will be a better option, showing consideration for others.

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What Do The New ‘Buy Now, Pay Later’ Rules Mean For You?

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What Do The New 'Buy Now, Pay Later' Rules Mean For You?

New “buy now, pay later” (BNPL) regulations have come into effect, changing how deferred payment credit (DFC) companies, like Klarna and Clearpay, can operate in the UK.

The new regulations are set by the Financial Conduct Authority (FCA) and are designed to “reduce the risks of harm to consumers”.

They’re not meant to outright ban BNPL loans.

Instead, the FCA said that these deferred payment credit (DFC) systems will be able to “continue to innovate and grow sustainably, and that consumers can still access DPC where appropriate”.

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So why are these changes happening, and what does that actually mean for consumers?

What is a BNPL company, and why does it need regulation?

If you’ve ever shopped online, you’ll probably have had an option to spread your payments across a set period (like six months) rather than paying the full amount in one go.

Those who pay these installments in full effectively get an interest-free loan for their purchase.

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But people who can’t or don’t cough up can face late payment fees and even, sometimes, have their credit score affected.

And this type of lending has grown from “£0.06bn in 2017 to over £13bn in 2024”, the FCA said. Until very recently, it was unregulated, despite having a multi-billion-pound consumer credit market.

The new rules have come in place “following concerns that borrowers were not getting sufficient information about DPC agreements and some lending being unaffordable,” the FCA added.

Regulators also think unchecked BNPL contracts mean customers might end up taking on more debt than they’re able to repay, thereby ending up with lots of late fees.

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What do the new buy now, pay later rules mean for me?

  • BNPL companies will have to give you consistent and clear information about what you’ll need to pay and when, as well as what’ll happen if you can’t make payments.
  • They need to tell you right away if you miss a repayment, so a late fee can’t sneak up on you.
  • They must carry out affordability checks before lending someone money (though many companies say they already do this, now they will all have to). This is designed to make it harder to charge what a person doesn’t seem likely to afford. These “proportional” checks will apply to loans under £50 too, but there’s some flexibility with how companies run these.
  • The BNPL company will now be jointly responsible with the retailer if something goes wrong on a purchase that costs from £100-£30,000, including if something you buy is faulty. These are section 75 protections, which apply to credit cards too.
  • If you have an issue with your BNPL service, you’ll be able to take it up with the Financial Ombudsman.
  • Consumers will have to be redirected to debt support services rather than debt collection agencies if they fall into financial difficulties.

Some, like Kate Pender, the chief executive of not-for-profit Fair4All Finance, have shared concerns about the new rules, though.

“While regulation is clearly needed and welcomed, our recent research found that nearly half of those likely to be rejected have not missed a BNPL payment,” she said.

“The need for credit doesn’t just disappear when you can’t access it,” the expert shared, adding that people are often pushed towards more expensive or unregulated alternatives like high-interest “loan sharks”.

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How fatigue shapes World Cup interceptions

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How fatigue shapes World Cup interceptions

An interception can last less than a second. A defender reads a pass, steps into its path and reaches the ball before its intended recipient. Yet that brief movement requires the brain to judge speed, distance and direction while the body accelerates, changes course and maintains balance.

Interceptions show how closely thought and movement are connected, and how mental and physical fatigue can disrupt that connection. As players tire, they must still decide whether to move and continually adjust their speed. A fraction too late, and both the player and their defence can be left exposed.

At the start of the 2026 World Cup semi-final week, France defender Dayot Upamecano led the tournament with 12 interceptions. His tally shows how often an elite defender must make these rapid judgments during a major tournament.

Interceptions also featured prominently in Cape Verde’s first World Cup campaign. The tournament debutants recorded 15 in their Group H opener as they held Euro 2024 winners Spain to a 0-0 draw. They averaged roughly 13 interceptions per match across four games, advancing from their group before losing 3-2 after extra time to defending champions Argentina in the round of 32.

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Those figures do not prove that interceptions caused Cape Verde’s success. A high total can also show that a team spent long periods defending. But cutting out passes helped them disrupt opponents who had more of the ball and create chances to counterattack before those opponents could reorganise.

Player fatigue

To understand how fatigue can affect this work, it helps to examine what an interception demands from the brain and body.

A player must predict where the ball will travel and whether they can reach it first. Research on anticipation in sport suggests that skilled athletes combine their knowledge of the situation with visual information from an opponent’s movement. A defender may use the passer’s posture and approach to the ball to anticipate the direction of the pass.

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Once the ball is played, its speed becomes critical. In an experimental study of well-trained amateur footballers, players were less likely to attempt an interception as passes became faster, and their chances of success also fell.

Distance influences the decision too. A study of senior male futsal players found that the defender’s initial distance from the ball helped determine whether an interception was possible. Yet players kept changing their speed in relation to the ball’s path until the action ended. An interception is therefore an unfolding process rather than a single decision.

Experience improves these judgments without making them infallible. A football-specific study comparing expert and less-expert athletes found that participants initially overestimated their ability to complete an interception task. Their estimates became more accurate with practice, suggesting that players can recalibrate their judgments when given direct information about what their bodies can do.

That calibration may become harder as fatigue develops. Mental fatigue is the tiredness and reduced alertness that can follow sustained concentration. In a study of 20 professional male footballers, completing a demanding 30-minute mental task impaired passing decisions during a subsequent training match.

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Another study of well-trained male players found that mental fatigue reduced the speed and accuracy of football-specific decisions.

These studies examined passing and general football decisions rather than interceptions, so they cannot show that mental fatigue directly causes missed interceptions. But interceptions draw on many of the same processes: selecting visual information, judging speed and distance, predicting what will happen and choosing an action under time pressure.

Physical fatigue adds another difficulty because a pass that was reachable earlier in a match may no longer be reachable at the same speed. Research involving 24 trained male players found that acute physical fatigue reduced how far and how intensely they moved. It also changed some aspects of their positioning and team play.

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A related study found that players with stronger decision-making skills maintained their positioning and effectiveness under acute physical fatigue, partly by moving at a slower pace. Those with weaker decision-making skills maintained more of their physical output but became less effective in their positioning and defensive play.

This suggests that better decision-makers may adapt their movement as their physical capacity changes. A tired defender must estimate where the ball is going while responding to what their body can still do without abandoning a useful position.

Deception and disguise

Opponents can make that judgment harder by manipulating the information available. Research on deception in competitive sport describes how athletes disguise their intentions. A passer might shape towards one teammate before sending the ball elsewhere. By the time the true direction becomes clear, the defender may already have shifted their weight towards the wrong passing lane.

Waiting can provide better information, but it gives the ball more time to travel. Moving early increases the chance of arriving first, but also makes the defender more vulnerable to disguise.

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The findings have implications for training, workload management and recovery. Research on designing realistic practice argues that training should preserve the important information and actions found in competition. Interception drills should therefore include moving opponents, varied pass speeds, realistic starting distances and deception.

Coaches must also consider the condition in which players make these decisions. Fatigue can reduce their physical capacity and, in some circumstances, affect the decision itself. Monitoring how far and how intensely players run may therefore overlook changes in their ability to make rapid judgments.

The aim is not simply to produce more interceptions. Effective defenders learn which opportunities are reachable and continue adjusting as the pass unfolds. They must also adapt their decisions as fatigue changes what their bodies can achieve. By the time Upamecano reaches the ball, the visible action is only the final part of a demanding calculation made under pressure.

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Kenyan court dismisses Rastafarians’ bid to legalise cannabis

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Artwork depicting an armour-suited character patrolling through a post-apocalyptic desert scene, with a German shepherd trotting alongside them. A dramatic sunset fills the landscape behind them, which is dotted with the ruins of buildings.

Kenya’s High Court has dismissed a bid by a Rastafarian group seeking to legalise the use of cannabis for religious purposes.

The Rastafarian community had argued that the ban on smoking cannabis infringed on their rights to freedom of religion and belief guaranteed under the constitution.

In a landmark judgement, Justice Bahati Mwamuye said the community had failed to prove drug laws violated their constitutional rights, but acknowledged the need for a broader national debate on cannabis.

There has been a continued push to legalise cannabis in Kenya, with advocates arguing that its regulated cultivation and trade could create jobs, boost tax revenue and support industrial and medicinal uses.

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Under Kenya’s Narcotic Drugs and Psychotropic Substances (Control) Act, possession of cannabis remains a criminal offence.

A person convicted of possessing cannabis solely for personal use is liable to up to five years’ imprisonment or a fine of up to $800 (£600).

Cultivating cannabis carries a penalty of a fine of $1,900 or three times the market value of the plants, whichever is greater, and/or up to 20 years in jail.

More severe penalties apply to trafficking and other drug-related offences.

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In their petition, the Rastafari Society of Kenya had argued that cannabis was a sacred sacrament in their faith and sought permission for followers to grow, possess and use it privately during worship without fear of arrest.

It maintained it was not asking for the wholesale legalisation of cannabis, but a limited exemption for religious purposes in private homes and designated places of worship.

In their submission, the Rastafarians argued that smoking cannabis was part of their religious doctrine which must be respected and upheld.

But the state opposed their plea, arguing that creating a religious exemption would undermine the enforcement of Kenya’s anti-drug laws and could create loopholes for illegal cannabis trafficking.

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Justice Mwamuye also found that the evidence presented on the centrality of cannabis to the Rastafari faith was inconsistent and insufficient to establish that its use was an essential element of the religion.

He upheld the constitutionality of the drug laws prohibiting the cultivation, possession and use of cannabis, dealing a major blow to the Rastafarians’ six-year legal battle.

The judge noted that any exemption permitting the use of cannabis for religious purposes would require a sound constitutional and legal foundation.

“We ought to have frank conversations on cannabis and which directions we should take,” Justice Mwamuye said.

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“This is not a question for the Rastafarian community only. It is a national question that cuts across the entire spectrum of our society,” he added.

The judgment comes seven years after another High Court ruling recognised Rastafarianism as a protected religion in Kenya, finding that a school’s decision to expel a student over her dreadlocks violated her constitutional rights.

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Tory MP Faces Backlash Over Gender Word Ban

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Tory MP Faces Backlash Over Gender Word Ban

A Tory MP has been brutally slapped down after he tried to ban the word “gender” from government publications.

Mike Wood raised the issue in a written parliamentary question to foreign secretary Yvette Cooper.

The MP for Kingswinford and South Staffordshire asked if “she will make it her policy to reference ‘sex’ rather than ‘gender’ in future departmental publications”.

Answering on Cooper’s behalf, Foreign Office minister Seema Malhotra said: “The department will continue to use the word ‘gender’ when it is appropriate to do so.”

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She then pointed out the many occasions on which Wood himself had used the word “with care and sensitivity” in the House of Commons.

“In 2015, he talked movingly about his ambitions for his own young son and daughter, but said there was ‘far, far more to do if we are to eliminate the gender pay gap altogether and build the equal society that we all want’.

“The following year, he talked with great moral clarity about the ‘gender inequalities’ and ‘gender-based violence’ facing young women affected by the conflict in Yemen.

“In 2018 and 2019, he talked again about the ‘gender pay gap’, and in 2022, he praised the ‘almost identical gender balance’ in pub trade employment, an observation he repeated in 2024.

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“Finally, last year, he struck a chord with members across the House when talking about a close colleague and friend who had been affected by illness, stating: ‘Cancer does not care about politics. It does not care what background we come from, our age or gender, or what party we belong to. It strikes indiscriminately. It takes what it wants, and it leaves devastation in its wake’.

“In all these cases, the use of the word ‘gender’ seems perfectly appropriate, and in some instances – such as ‘gender inequality’, ‘gender based violence’, and ‘gender pay gap’ – these are commonly-used and widely-understood terms, which it would make no sense to strike from our collective vocabulary.

“I would therefore urge [him] to reflect on his proposal, and possibly have a conversation with his former self on the matter.”

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Harper Beckham, 15, nails mum Victoria’s Posh Spice pout as she wears jacket from Romeo’s label to support Spain during World Cup semi-finals

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Harper Beckham looked every inch her mother's daughter as she watched Spain's World Cup semi-final win over France on Tuesday night with her family, including brother Romeo, 23

Harper Beckham looked every inch her mother’s daughter as she watched Spain‘s World Cup semi-final win over France on Tuesday night.

Victoria Beckham‘s youngest, who turned 15 last week, nailed her mother’s iconic Posh Spice pout as she watched Spain win 2-0 at the Dallas Stadium in Texas.

Harper wore a Spain football jacket while standing next to her brothers, Romeo, 23, and Cruz, 21, and Cruz’s girlfriend Jackie Apostel, 30.

Over his career, her dad David has played in both Spain and France, with stints at Real Madrid and Paris Saint-Germain, but the Beckham family’s loyalty lay with Spain on Tuesday night. 

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Wearing her Spain jacket from her brother Romeo’s retro-inspired sportswear brand Intra, Harper failed to raise a smile, thereby looking the spitting image of her mum.  

Earlier this week, David defended his wife Victoria, insisting she was ‘celebrating on the inside’ after her subdued reaction to England’s nail-biting World Cup quarter-final clash went viral.

Harper Beckham looked every inch her mother’s daughter as she watched Spain’s World Cup semi-final win over France on Tuesday night with her family, including brother Romeo, 23 

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Harper wore a Spain football jacket, as she showed off her best Posh Spice pout

Harper wore a Spain football jacket, as she showed off her best Posh Spice pout 

The Beckham family were among the stars watching the Three Lions match against Norway in Miami on Saturday night.

Whilst former England captain David and his kids went suitably wild when Jude Bellingham scored an epic goal in the first-half stoppage time, a pouting Victoria, 52, remained seated.

Photos of a cheering David leaping up from his seat whilst his wife, who famously rarely smiles, stayed seated have turned the Spice Girl into an instant meme, prompting David to jokingly defend his wife.

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The football legend commented on stand-up comedian Jenny Johnson’s summary of the match, after she wrote: ‘There’s nothing like cheering your heart out for England from home, then they cut to Victoria and we see that classic Posh Spice smile! It’s so infectious!’

‘I used to think I got animated while watching sports, but Victoria blows my enthusiasm out of the water! Each time I see her I shout, “SPICE UP YOUR LIFE!!!!” because her energy is electric!!!’

Commenting with a string of crying laughing emojis, David wrote: ‘She was celebrating inside I promise her reactions were slightly slower than mine.’

Victoria did warm up to the infectious energy inside Miami Stadium as she was later seen getting into the spirit by clapping along as England won the match 2-1.

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The fashion designer and singer has famously said that she wasn’t a fan of football when she met David at a Manchester United match in 1997.

Victoria Beckham's daughter, who turned 15 last week, nailed her mother's iconic Posh Spice pout as the family watched Spain win 2-0 at the Dallas Stadium in Texas

Victoria Beckham’s daughter, who turned 15 last week, nailed her mother’s iconic Posh Spice pout as the family watched Spain win 2-0 at the Dallas Stadium in Texas

The teenager pouted and posed with her brother Romeo whilst sporting one of his designs from his retro sportswear brand

The teenager pouted and posed with her brother Romeo whilst sporting one of his designs from his retro sportswear brand

Harper wore a Spain football jacket, while standing next to her brothers, Romeo, 23, and Cruz, 21 and his girlfriend Jackie Apostel, 30

Harper wore a Spain football jacket, while standing next to her brothers, Romeo, 23, and Cruz, 21 and his girlfriend Jackie Apostel, 30

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Wearing her Spain jacket from her brother Romeo's retro-inspired sportswear brand Intra, Harper failed to raise a smile, thereby looking the spitting image of her mum

Wearing her Spain jacket from her brother Romeo’s retro-inspired sportswear brand Intra, Harper failed to raise a smile, thereby looking the spitting image of her mum

She took her seat beside Cruz's girlfriend Jackie in the family's VIP box

She took her seat beside Cruz’s girlfriend Jackie in the family’s VIP box 

Harper chatted to her big brothers as the game unfolded

Harper chatted to her big brothers as the game unfolded 

Her dad David has played in both Spain and France over his career but the Beckham family's loyalty lay with Spain on Tuesday

Her dad David has played in both Spain and France over his career but the Beckham family’s loyalty lay with Spain on Tuesday

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Harper looked a lot more cheerful as she greeted actor Timothee Chalamet and his dad Marc in the VIP seats in Dallas

Harper looked a lot more cheerful as she greeted actor Timothee Chalamet and his dad Marc in the VIP seats in Dallas 

Join the discussion

What do you make of the Beckham family’s World Cup appearances?

Ever the doting wife, Victoria ensured she attended every game she could, but confessed she didn’t enjoy the sport because she didn’t feel ‘wanted’ when she was pitch side.

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However, in recent years Victoria has had a change of heart after David retired and set up his own club Inter Miami.

Victoria told the Financial Times in 2024: ‘I never enjoyed watching football. I never felt necessarily wanted [at the matches]. I’m not saying this as in, poor me, but it was never the fun that it is now.

‘Now, when we’re in Miami, I feel wanted. I’m friends with the families of the players.’

Victoria has now joined David at two World Cup games and will no doubt be in the crowd at Atlanta Stadium on Wednesday to watch the semi final showdown between England and Argentina for the remaining spot in the final.

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Kasabian’s Serge Pizzorno details ‘dark and horrendous time’ lead singer Tom Meighan left the band following his assault conviction and says they’ve never spoken again

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Kasabian's Serge Pizzorno has detailed the 'dark and horrendous time' lead singer Tom Meighan left the band following his assault conviction and says they've never spoken again

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Kasabian’s Serge Pizzorno has spoken about when lead singer Tom Meighan left the band following his assault conviction, admitting they’ve never spoken since. 

Tom left the band in July 2020, the day before he pleaded guilty to assaulting his now wife Vikki Ager at their home, the April before.

Serge, 45, was urged by his bandmates to ‘step up’ into the role of lead singer but he says that time was ‘dark, horrendous, you can’t even imagine how tough it was.’

He admits that the band could have ended once and for all.

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Serge and Tom, also 45, were once the best of friends and he told The Telegraph when asked if he misses him: ‘I miss the old Tom.’ 

He confirmed that they are no longer in touch and that the last time they spoke was ‘when it happened.’ 

Kasabian’s Serge Pizzorno has detailed the ‘dark and horrendous time’ lead singer Tom Meighan left the band following his assault conviction and says they’ve never spoken again 

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Serge said: ‘We were left with no choice but to ask Tom to leave the band. There is absolutely no way we can condone his assault conviction.

Tom pleaded guilty to assault and the band released two statements. One came the day before the case reached Leicester magistrates’ court. 

They stated Tom was stepping down by ‘mutual consent’ due to unspecified ‘personal issues.’

Tom was told to carry out 200 hours of unpaid work and complete five days of rehabilitation. 

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After the case, the band released another to say they had made a joint decision to stop working with Tom as soon as they found out about the charges.  

Serge and Tom, also 45, (pictured) were once the best of friends and Serge said: 'I miss the old Tom'. They have not spoken since his assault conviction against his now wife Vikki

Serge and Tom, also 45, (pictured) were once the best of friends and Serge said: ‘I miss the old Tom’. They have not spoken since his assault conviction against his now wife Vikki

Tom and Vikki married at Harbourgh Registry Office, Leicester, a year after his conviction, saying: 'Tom has worked so hard on himself, his health, family unit and his relationship with Vikki over the past year'

Tom and Vikki married at Harbourgh Registry Office, Leicester, a year after his conviction, saying: ‘Tom has worked so hard on himself, his health, family unit and his relationship with Vikki over the past year’

Tom continues to have a career as a solo artist and he previously said of the band’s split to The Times: ‘We were together a long, long time, we were a family, we grew up together. That’s what’s so… hurtful.’ 

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In his latest interview, Serge was asked if he would have handled things differently and while he seems pained by what happened, he doesn’t appear to say so. 

‘The thing is with this,’ he said. ‘It’s too deep to go into the little ins and outs… It’s happened. It’s done.’  

Tom issued a public apology after his conviction back in 2020, in which he said: ‘I am very sorry and deeply regret my recent behaviour.

‘In no way am I trying to condone my actions or make excuses. I am completely to blame and accept all responsibility.’

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He went on to marry Vikki – one year after the wine-fuelled assault.

In a statement, the couple said: ‘We are pleased to share the news that on Tuesday the 13th July 2021, Tom Meighan and Vikki Ager were married at Market Harborough Registry Office, Leicester.

‘It was an intimate affair, in accordance with the latest Covid-19 guidelines, with the couple becoming husband and wife surrounded by their children, family and a few close friends. 

‘Tom has worked so hard on himself, his health, family unit and his relationship with Vikki over the past year.

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‘They are very much in love and looking forward to sharing the rest of their lives together.’

Kasabian will headline Boardmasters Festival on August 9 and Leeds Festival on August 27, Act III is released on September 4, via Sony.  

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‘Donald Trump is torn between escalation and withdrawal and Iran knows it’

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Daily Mirror

Donald Trump’s retreat over claiming Strait of Hormuz tolls of 20% for all shipping passing through is the latest climb-down by the US President. Every time he makes a threatening outburst it erodes his chance of making a favourable deal with Iran, even though the war has fractured the regime. Its military is vastly depleted, its defences are degraded but the less hardline within the upper structure of Tehran’s rule are losing the argument to end the war.

Washington is now torn between continuing to step up pressure in the hope that Tehran’s defiance will collapse or take over Kharg Island and impose a permanent presence. The former would require another climb-down eventually, possibly giving up control of the Strait of Hormuz and the latter would embed the US in a military operation for years. It is near-impossible, without a major military operation to secure the Strait of Hormuz, with boots on the ground, to imagine Iran not retaining some control over the waterway.

It is a diplomatic and military mess further confused by the President’s rolling bulletins of lies and obfuscation that make it impossible to see a way out. He has hinted again at a major military campaign stepping up, hitting more civilian infrastructure and even launching a boots on the ground operation. Again, he has been vague, possibly using dissident Kurds to launch a campaign within Iran, which will be messy, unpredictable and inevitably will require US Special Forces.

He said: “Next week comes the bridges. We’re going to knock out all their power plants. We’ll knock out all their bridges unless they get to the table and negotiate. Sometimes you need a ground campaign, but we have other people that will do the ground campaign for us.” Whether Kurdish forces will have the appetite for this, having been treated so shabbily by the US in Syria and Iraq, is uncertain.

It was different factions of Kurdish forces who deposed Islamic State, backed by the US who then all but abandoned them, leaving them to cope with swollen jails packed with ISIS terrorists. Iran has hit out aggressively at the UK’s finally designating the Islamic Revolutionary Guard Corps as a banned terrorist organisation and we can expect threats to follow. They could be sabotage, violence towards Iranian dissidents within the UK or perhaps even terrorist threats towards UK interests abroad.

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Although currently a bit of a sideshow to the worsening US war with Iran this could become very serious if the conflict in the Middle East settles into the shadows. America’s dumb escalation in the Middle East has put the UK in the sights of the IRGC and they cannot be bombed out of existence as we have already seen. The shadowy force, which exerts immense control over the running of Iran, has tentacles of contacts all over the globe, through Europe and all the way to South America.

Our intelligence agencies and counter-terror police are already stretched with the Islamist terror and far-right threat plus state-sponsored or planned disinformation campaigns, sabotage and murder campaigns by enemy states such as Russia. And Britain’s rightful reticence towards becoming involved in Trump’s war- plus that of the rest of NATO- is alienating our strongest ally, which in turn has been weakened by it. The effect of Trump’s war on Iran has been to put countries such as the UK under threat at a time when our military and intelligence structures are already wrestling with Russia.

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Woman ‘who bought dream Spanish home on A Place In The Sun’ is feared to be among seven Brits who are confirmed to have died in wildfire

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Malcolm Timbrell, 70, with his wife Annette Kilgore, 69, who is feared to be among the seven British victims of the wildfire in southern Spain

Seven Brits have been confirmed to have died in the deadly wildfire that swept through Andalusia in southern Spain, with one victim feared to be a woman who bought her home on ‘A Place In The Sun‘.

Twelve of the 13 victims of the blaze were foreign nationals, the authorities said on Tuesday after completing post-mortem examinations.

In a statement, officials said seven were from the United Kingdom, three from Belgium, and one each from France and the United States. The last victim was a Spanish citizen.

Annette Kilgore, who appeared on the Channel 4 reality show, is feared to be among the Brits who died after she became separated from her husband amid the inferno.

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The 69-year-old lived in the village of Bédar with her husband Malcolm Timbrell, 70, after the couple moved there from Cornwall following their appearance on the hit series in 2023. 

Bédar, a municipality of the Almería province in the south, was ravaged by flames last Thursday in one of Spain’s deadliest fires in recent years.

Timbrell recounted how he had become separated from his wife and seven of their friends and neighbours as the flames raced towards their idyllic home. 

‘We have had an amazing life together and now it’s stopped,’ the heartbroken husband told the BBC. 

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The couple have been together for 17 years.

Malcolm Timbrell, 70, with his wife Annette Kilgore, 69, who is feared to be among the seven British victims of the wildfire in southern Spain

Harrowing photographs show how British wildfire victims ran out of road while fleeing down dirt tracks to escape a deadly blaze in Spain

Harrowing photographs show how British wildfire victims ran out of road while fleeing down dirt tracks to escape a deadly blaze in Spain 

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Firefighters of the Infoca (Andalusia Wildfire Service) work to extinguish fire in the area of a wildfire that killed at least 13 near Bedar, in Los Gallardos district, in Almeria Province, July 10

Firefighters of the Infoca (Andalusia Wildfire Service) work to extinguish fire in the area of a wildfire that killed at least 13 near Bedar, in Los Gallardos district, in Almeria Province, July 10

‘If we had done the sensible thing and gone the other way and let our cats die, we both would be alive. But when you’ve got animals, you don’t think like that,’ he added.

‘We are just waiting now for DNA clarification. And after that, I will probably just fall apart,’ he said.

The couple had decided to flee the scene by car, but Timbrell went back to their home to save their two beloved cats, Charlie and Misty.

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When he attempted to catch up to his wife and their friends, he realised they had ditched the cars and were trying to escape the flames on foot.

‘My wife and our other seven friends and neighbours – against me screaming at them not to – decided the only safe way was to walk out in front of the firewall.

‘I’ve subsequently heard that the firewall was moving at 20 kilometres an hour [12mph] plus. They had no chance.’

He and one of the cats hid in one of the vehicles as the blaze raged on.

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‘Of the six cars, four of them instantly combusted and as each one started to go, I moved back one car,’ he said.

‘For some reason of fate, the last two cars, although very, very badly singed and paint bubbled and burnt, survived. And I survived inside the last one with a cat.’ 

‘You’d never imagine it could happen,’ he said. ‘And when it does, and you’re the only survivor, then you’re left in a situation of: “What can I do?”‘

‘A Place in the Sun’ presenter Leah Charles-King helped the couple buy their dream home in Spain three years ago, with Kilgore telling the host at the beginning of their episode that she wanted to ease into the Spanish way of life after retiring from many years working in mental health.

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‘We’ve started kayaking, which is great fun. I haven’t fallen in. I now know that I don’t panic when I fall in, so that’s a good thing,’ she said back in 2023.

Describing why they picked Almeria, Kilgore said: ‘It’s not as commercialised, it’s a smaller area of villages, so it just seemed the perfect place.’

She continued: ‘So, to sit and have a glass of wine in our own property that we’ve thought about for so long and just have that lovely feeling: “This is ours, we’ve done it.”‘

‘It will extend our adventure,’ Timbrell added.

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While the stone cottage was on the market for £215,746 at the time of filming, the couple ended up purchasing it for £200,000.

After confirming the sale, Timbrell said: ‘I couldn’t be happier at the moment.’

His wife added: ‘We’ve just bought that Spanish beautiful stone cottage up on the top of a mountain. And that isn’t what we came for? It’s what we’ve bought, because it’s what we fell in love with.’

'We have had an amazing life together and now it's stopped,' heartbroken Malcolm Timbrell told the BBC

‘We have had an amazing life together and now it’s stopped,’ heartbroken Malcolm Timbrell told the BBC 

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Firefighters working on the wildfire, which has ravaged homes and claimed several lives

Firefighters working on the wildfire, which has ravaged homes and claimed several lives

The wild fire is one of Spain's deadliest, with extreme heat causing them to become more frequent in recent years

The wild fire is one of Spain’s deadliest, with extreme heat causing them to become more frequent in recent years 

Fran Gillam, who lived in Bédar, was among the 13 people killed, her daughter confirmed

Fran Gillam, who lived in Bédar, was among the 13 people killed, her daughter confirmed

Fran's husband, Pete, was also killed in the deadly blaze that swept through southern Spain

Fran’s husband, Pete, was also killed in the deadly blaze that swept through southern Spain

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‘The 13 people who died are eight women and five men, all adults,’ the public body responsible for identifying the victims added.

The picturesque southeastern province of Almeria is home to many foreign residents near the Mediterranean coast.

Pete and Fran Gillam, who also lived in Bédar, were among the 13 people killed in the blaze, the couple’s daughter confirmed in a social media post.

The couple disappeared on Thursday, after Fran texted her daughter Danielle Gillam-Kirton to confirm they were evacuating. 

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That text, sent at about 7pm Thursday, was the last time Danielle would hear from her parents before communication was cut off, with frantic messages and calls to them failing to connect.

In a heartbreaking update shared on social media, Ms Gillam-Kirton confirmed the devastating news: ‘We are heartbroken to share that we have received confirmation from the police that Mum and Dad did not survive the fire. 

‘Thank you for all your love, support and prayers over the past few days. They have meant more to us than we can ever express.’

Flames fanned by high winds ripped through forests and scrubland made tinderbox dry by extreme high temperatures, turning picturesque rural settlements into ghost towns.

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Emergency services initially recovered 12 bodies that were so badly burned that DNA samples were needed to identify them.

The fire, one of Spain’s deadliest in recent years and caused by an electrical cable falling on a road, devastated some 7,000 hectares (more than 17,000 acres) of land.

The fire has since been brought under control and residents have been able to return to their homes since Sunday.

Spain has in recent years experienced increasingly long and frequent heatwaves, with temperatures exceeding 40C, creating perfect conditions for wildfires.

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In 2025, more than 393,000 hectares were destroyed by fire, according to the European Forest Fire Information System – the most in Spain’s recent history.

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Demand for accommodation in Atlanta rises ahead of England v Argentina semi-final

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Demand for accommodation in Atlanta rises ahead of England v Argentina semi-final

Demand for accommodation in Atlanta has surged ahead of the England v Argentina World Cup match tonight.

After England beat Norway 2-1 during extra time on Saturday, the team will now meet Argentina’s squad in the southern US city for the semi-final.

Booking.com said that between 9 and 11 July, searches by UK travellers for Atlanta rose by 1,902 per cent for stays taking place between 14 and 16 July.

Searches do not necessarily indicate booking patterns, but they give a good outline of how eager English travellers are to look into booking a place to stay in Atlanta ahead of the match.

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Argentina fans have also caused a surge in travel. Bhanu Chopra, founder of RateGain Travel Technologies and creator of the FIFA World Cup 2026 Market Pulse Index, told CNBC that flight bookings from Argentina to Atlanta more than doubled since the tournament kicked off, rising nearly 108 per cent.

This semi-final will be the first time the teams have faced each other since 2005 and the first competitive match between the sides since the 2002 World Cup, meaning Lionel Messi has never faced the Three Lions until now.

Historical tensions are also at play between the two countries, with the Falklands War still considered a politically sensitive topic.

Atlanta Police are aware of the tensions between the countries and have confirmed that security will be increased ahead of the match at Atlanta Stadium.

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Demand for accommodation in other host cities has also surged amid football fans following their teams around the World Cup stages.

In Miami, ahead of England v Norway’s quarter final, Booking.com said that searches by UK travellers were up 403 per cent.

Comparison site Expedia.co.uk reported similar figures, saying that lodging searches between 5 and 8 July have increased by 300 per cent compared to the same period last year.

Read more: Demand surges for Miami hotels ahead of England v Norway World Cup match

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Portrack electric vehicle charging hub plans approved by council

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Portrack electric vehicle charging hub plans approved by council

The scheme, submitted by E.ON Drive Infrastructure UK and Apsley Galliard Conn, will see a canopy-covered hub installed at Portrack Retail Park in Stockton.

It will feature 12 ultra-rapid charging bays, a substation, fencing and a kiosk.

The number of parking spaces on the site will reduce from 51 to 32, though the green areas will not be affected.

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A second phase of the development could add a further four drive-through bays, bringing the total to 16.

A planning statement submitted on behalf of the applicants said: “The site is well positioned to provide convenient EV charging for both local residents and through traffic.”

The hub sits just off the A19/A1046 junction, making it easily accessible for both local drivers and those passing through the area.

The statement added: “While the proposals will increase the number of vehicles which access the site, a substantial proportion of those may simply be extensions or diversions of existing trips.”

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The existing site entrance will be used, with no changes planned for the surrounding road network.

Apsley said the hub would “strengthen local provision and support the continued shift towards low-emission transport,” with the scheme aligning with the Tees Valley Strategic Transport Plan and wider regional goals to reduce carbon emissions.

Stockton Council approved the application subject to conditions.

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