Politics
Etiquette Experts Break Down Surprisingly Rude Party Guest Behaviour
You triple-checked the address, left early to build in time for traffic and arrived at your friend’s bridal shower with plenty of time to spare. That’s good guest behaviour, right? Well… Not exactly.
Whether it’s a shower, dinner party or holiday gathering, showing up early to a party is one of the more inconsiderate things you can do to a host, according to etiquette experts.
“It is impolite to arrive early to a party because the host is taking care of last-minute details,” Diane Gottsman, the author of Modern Etiquette for a Better Life and founder of The Protocol School of Texas, told HuffPost.
“This might also include running around in a robe and hair rollers. Although the guest’s intention is not to be rude, it puts additional stress on the host who is trying to pay attention to the last-minute details before their guests arrive.”
Don’t add stress to those sacred final minutes leading up to the start of the party.
“Skilled hosts tend to change outfits, freshen makeup, plate food, prep drinks, turn on the music, light candles all in those last few moments,” said Jodi R.R. Smith, the president of Mannersmith Etiquette Consulting.
Although you may feel your early arrival reflects your enthusiasm and time management, you can unintentionally place your host – or their party planner – in an uncomfortable position.
“An early arrival may disrupt this process or cause the host to feel rushed or concerned about the guest’s comfort while preparations are still underway,” said Jackie Vernon-Thompson, the founder of From the Inside-Out School of Etiquette.
“Ultimately, etiquette in this instance involves awareness, timing and respect, ensuring that your presence enhances the experience rather than creating pressure for the host.”
What counts as early?
It’s worth keeping in mind that what counts as “early” isn’t universal. The actual time you should arrive depends on where in the world you are, noted Nick Leighton, an etiquette expert and host of the Were You Raised by Wolves? podcast.
“Are we in New York? Berlin? Tokyo? Sao Paolo?” he asked. “There are lots of places in the world where a 7:00 dinner invitation really means people will start arriving at 6:30. But then 6:30 is not actually ‘early’ because this is when the host is expecting you. When in doubt, just ask your host when they’d like you to arrive.”
That said, in most contexts, arriving ahead of schedule will catch your host off guard. “Showing up at 6:45 for a 7:00 cocktail party will definitely catch your host mid-shower or wrestling with a corkscrew,” Leighton said.
And whatever you do, resist the urge to broadcast your early arrival at the door.
“The only thing worse than showing up early is announcing it,” he added. “If you have to say, ‘I hope I’m not too early!’ as you’re walking through the door, you almost certainly are.”

Flashpop via Getty Images
There are a few exceptions to the rule
Of course, there are exceptions to the “arriving early is rude” notion.
“If your host asked you to help them out, this changes the scenario,” Gottsman said. “Hosts may need help moving chairs or directing caterers while they are paying attention to other last-minute details.”
So if you were explicitly asked to come early to aid with the setup, go for it.
“Everyone has someone that just jumps in and helps,” Smith said. “This could be a parent, sibling, BFF, you know who you are – you are welcome to arrive early. If you are not on the closest confidant list, wait.”
For immediate family members who have traveled from overseas to attend this specific event, it’s also more acceptable to arrive early, she added. And of course, the guidelines can vary based on the type of event.
For a big, fancy wedding, arriving early at the venue gives you a chance to snap a photo and find a seat so that the ceremony can start on time.
“For gatherings held in public venues, arriving early is generally more acceptable and far less intrusive,” Vernon-Thompson said.
“In settings such as restaurants, event spaces or banquet halls, much of the preparation is handled in advance by staff, and the host is typically not relying on the final moments prior to the event for setup. Because of this, an early arrival in a public setting is less likely to disrupt the flow or pressure the host. Guests may even be accommodated comfortably while waiting for the event to officially begin.”
When in doubt, be right on time
For a small dinner party, however, your early arrival might be more disruptive. And for a casual backyard barbecue or house party, the relaxed nature can make your timing less significant.
“When in doubt, your default should be right on time,” Smith said. “If you are bold enough to arrive early, you should specifically ask the host if you can help or if you should come back later.”
Sometimes you simply can’t help it. Traffic was lighter than expected, or you overestimated your commute. In that case, the move is to wait it out rather than knock early.
“If your travel took less time than anticipated, occupy yourself until the appointed time,” Smith advised.
“Walk around the block. Drive a few houses down and park to wait. Pop into a corner drugstore or coffee shop. Cool your heels in the lobby. Scroll through your phone. Practice yoga breathing. Think of amusing anecdotes to share. Phone a friend. Play Wordle. Enjoy a moment of boredom.”
For those who choose to wait in their cars, Vernon-Thompson recommended not camping out where you can be seen.
“Indicating that you are sitting outside may cause stress and anxiety for the host,” she noted. “Make every effort to be out of sight when waiting in your vehicle. It is the considerate thing to do.”
The best way to truly understand why early arrival is such a faux pas? Try hosting something yourself.
“In my experience, the people who show up early are the people who have never hosted an event themselves,” Leighton said. “People who throw parties would be the last people to ever do this.”
“If you are having a tough time intrinsically understanding why arriving early at a party is an issue, then you are not entertaining enough,” she said. “It may be high time for you to return all of these thoughtful invitations and host something yourself.”
Politics
Trump Mock Heckler At Rally During Anti-Trans Tirade
President Donald Trump mocked a heckler who interrupted his rant about transgender athletes at his Friday night rally.
“Go home to mom. Take him home to mommy! He’s going to be in trouble,” Trump told the heckler as the crowd began to chant “USA.”
The president appeared in Suffern, New York, to support Republican Rep. Mike Lawler, who is up for reelection in November’s midterm elections. His tangents hit on a few of his usual talking points, including voter identification and transgender people in sports.
Trump asked the crowd, “Do you want to hear the swimming story or not?” joking that his wife, first lady Melania Trump, did not want him to tell it.
“She says, ‘Darling, please, you speak so beautifully, would you do me a favour. Don’t do the swimming story, don’t do the weightlifting story, it’s so damn unpresidential,’” he continued.
Trump went on to tell the story anyway to an enthusiastic crowd until someone from the audience interrupted him. The footage captured by CSPAN shows a crowd circling the heckler, pointing and chanting.
“You know what he doesn’t say is, his mom’s watching on television now and she’s loving it,” Trump said, before continuing his story.
The heckler’s dissent from the president’s supportive crowd comes amid multiple polls indicating backlash over Trump’s leadership.
A new poll published Thursday by the American Research Group found that only 31% of American voters approve of Trump. A recent poll released by Fox News also Trump’s overall approval rating has dropped 10 points since the start of his second term.
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Politics
8 June Gardening Jobs To Tick Off Your List
If you took part in No Mow May, chances are your garden’s looking pretty busy right now – and the British wildlife will be absolutely loving it.
You might be taking Monty Don’s advice and continuing the no-mow vibes throughout June, but that doesn’t mean there aren’t other gardening jobs to get done while you lay off the lawnmower.
Longer days and warmer temperatures mean plants will be growing quickly, flowers are blooming, and vegetable gardens are starting to produce crops. So, watering, feeding and general maintenance are essential.
If you’re not really sure what exactly to prioritise in the coming month, Amber Tunney, plant buyer at Cherry Lane Garden Centres, has shared her top gardening jobs for June.
1. Put your hanging baskets outside
The gardening expert said by June, temperatures are usually warm enough for hanging baskets to be moved outdoors permanently: “Position baskets in a sunny, sheltered spot and water regularly, especially during hotter weather, as containers can dry out quickly.”
2. Feed containers and hanging baskets
Ideally you should be doing this every few weeks to encourage growth and good flowering.
“Plants in containers and hanging baskets use up nutrients quickly during the warmer months, so regular feeding is important to encourage healthy growth and continuous flowering,” said Tunney.
A liquid fertiliser applied every couple of weeks can help plants stay vibrant and full throughout summer.
3. Cover your fruit with netting to protect from birds
Whether you’re growing strawberries, currants or something else entirely, cover them with lightweight netting so the birds don’t get at them.
4. Apply tomato feed to your fruiting vegetables
If you’re growing tomatoes (or any other fruiting vegetables) and they’re beginning to produce flowers and fruit, Tunney recommends switching to a tomato feed to help support healthy development.
“This is because tomato feed is high in potassium, which is essential for encouraging strong growth and supporting crop development throughout the season,” she explained.
5. Pinch out your side shoots on tomatoes
While we’re on the topic of tommies, removing the small side shoots that grow between the main stem and branches helps the plants direct more energy into producing fruit rather than excess leafy growth.
“This is particularly important for cordon tomato varieties, especially those grown in greenhouses or trained against supports,” said Tunney.
6. Start harvesting those early potatoes
You can begin harvesting early potatoes in June, which the gardening pro said “provides the best, freshest flavour while also helping gardeners avoid peak blight season later in the summer, when warmer and more humid conditions allow the disease to spread more easily”.
She advises carefully lifting potatoes with a fork to avoid damaging the crop – enjoy them while they’re fresh for the best taste and texture.
7. Shade your greenhouse to protect from the scorch
As we enter the hotter months, greenhouses can become particularly toasty, which can stress or damage plants.
“Using greenhouse shading, blinds or even temporary netting can help regulate temperatures and protect plants from scorching,” said the gardening pro.
8. Give wisteria its summer prune
If you’re growing a gorgeous wisteria, a summer prune will help keep growth under control and encourage better flowering next year.
Tunney suggested that “long, whippy side shoots” can be cut back to around 20cm, helping maintain the plant’s shape and prevent it becoming overcrowded.
Politics
Robert Jenrick Takes Credit For Labour’s Migration Work
Robert Jenrick has somehow tried to take credit for the recent decline in net migration despite not being in government for three years.
The MP for Newark used to be the Conservative immigration minister under Rishi Sunak but quit in 2023 when he claimed the government was not taking enough action to cut migration numbers.
He defected to Reform in January and is now the the right-wing party’s Treasury spokesperson.
Labour’s home secretary Shabana Mahmood has overseen net migration fall to its lowest level since early 2021, as official figures revealed this week.
Data from the Office for National Statistics (ONS) showed net migration fell to 171,000 in 2025, which is a 82% fall since its peak in early 2023 of 944,000.
But Jenrick told Sky News’ Sunday Morning with Trevor Phillips: “I secured the very changes that are making this, announced them and then resigned because they weren’t enough.
“I want the numbers to come down much more.”
He continued: “Reform… We don’t want hundreds of thousands of people coming into the country. We want net emigration.
“That means more people leaving every year than are coming in. Why? So that we can reduce pressure on housing, people getting a doctor or a dentist, and stop this constant pressure where British workers wages are being hammered because there’s an easy lever of foreign labour.
“So it’s got to keep coming down. Reform have a very clear policy, net emigration. We’re going to get it right down and have a long period, maybe a decade or more, which would give the country breathing space.”
Earlier this week, Jenrick also pointed out the 246,000 British nationals left the UK, which he branded the “Starmer exodus”.
But the ONS said the number of British nationals emigrating has been “broadly stable” in recent years, with 257,000 leaving in 2024 and 255,000 in 2023.
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Politics
What Excessive Burping Says About Your Health
A few months ago, I started burping. Not in a funny, show-off-for-the-kids way, but in a constant, uncomfortable, what-is-happening-to-my-body kind of way.
I started counting: 30, 40 times a day. And like any adult in 2026, I immediately turned to Google to ask whether that was a normal amount of belching.
From the obvious offenders (sparkling water and speed-eating) to more serious underlying conditions like ulcers, small intestinal bacterial overgrowth (SIBO) or, in rare cases, cancer, I spoke with gastroenterologists to break down when burping is harmless, and when it’s a signal that something else is going on.
What counts as ‘normal’ burping?
“Burping is normal,” Dr. Samantha Nazareth, a board-certified gastroenterologist and chief medical officer at metaME in New York, reassured me. “It’s air moving up from the food pipe (oesophagus) or the stomach.”
That said, “normal” isn’t exactly a fixed number. What feels like a lot to one person might barely register for someone else, and the range is wider than you’d think.
“It is difficult to give a ‘normal’ cutoff,” shared Dr. Rabia de Latour, a double board-certified gastroenterologist and therapeutic endoscopist in New York. “Some people burp infrequently, some burp 10-20 times a day, some only burp a few times after eating or drinking and some people can voluntarily produce a burp.”
Still, there are some benchmarks that can help put things in perspective. One 2020 study published in the Journal of Clinical Medicine found that patients who burped more than 13 times a day were more likely to have an underlying gastrointestinal issue than healthy individuals, who averaged closer to two daily episodes.
“In general, we consider abnormal burping when it disrupts your daily activities or quality of life or occurs with any other symptoms like trouble swallowing or nausea or bloating,” explained Dr. Elena Ivanina, a triple board-certified integrative gastroenterologist and functional medicine doctor.
The most common (and totally harmless) reasons you’re burping more
Just because you’re burping more than 13 times a day doesn’t automatically mean something is wrong. In many cases, it comes down to simple, everyday habits – especially how you eat.
One of the biggest culprits is swallowing excess air. That can happen when you eat too quickly, talk while eating, chew gum, smoke, suck on hard candies or drink through a straw.
“It can be purely behavioural,” de Latour said, noting that these habits can lead to more air entering the digestive tract, and eventually, more belching.
What you’re eating and drinking plays a role, too. If you’re a sparkling water person, for example, all that carbonation has to go somewhere. “Dietary factors often include increased carbonated beverages, chewing gum, sucking on candies, drinking through straws, high-fat or fried foods or food high in fermentable carbohydrates like lactose (dairy),” Ivanina explained.
A few lifestyle factors can quietly add to the mix. Stress and anxiety can increase how much air you swallow throughout the day, while slouching or lying down right after eating can make it harder for gas to move through your system. “Stress/anxiety can contribute to this,” Nazareth noted. “Slouching or lying down after eating can trap gas.”
Taken together, it means that a sudden uptick in burping isn’t always a red flag. Sometimes, it’s just your daily habits catching up with you.

The Good Brigade via Getty Images
When it might be something more than just air
But let’s say you’ve cut back on the LaCroix, slowed down your eating, and you’re still belching like a six-year-old at a birthday party… It might be time to pay attention.
De Latour flags these symptoms as ones to watch: bloating, abdominal pain, acid reflux, unintentional weight loss, heartburn, diarrhoea, blood in your stool or vomit, vomiting, loss of appetite, chest pain, new anaemia (especially iron deficiency), and early satiety – that’s feeling full faster than usual.
Beyond the physical symptoms, there’s a simpler gut-check (so to speak): if it’s disrupting your life, that’s the real red flag.
“It becomes problematic when it is bothering the patient; either because it is too frequent, uncontrollable or causing feelings of embarrassment due to any of the above or odour,” de Latour said.
As for when to pick up the phone, you don’t need to be checking every box. Even one or two symptoms from that list, especially if they’re new or persistent, is reason enough to loop in your doctor. Trust your gut. (Sorry, had to.)
What actually helps reduce excessive burping
The good news: most belching is fixable. A few things worth trying before you spiral into a gastroenterology rabbit hole:
Stop multitasking while eating
It sounds obvious, but Nazareth’s first recommendation to patients is simple – slow down, chew thoroughly, and stop talking with your mouth full.
Watch the usual suspects
Carbonated drinks, chewing gum, hard candy and straws all sneak in extra air.
Check your anxiety
Stress and nervous swallowing are surprisingly common triggers.
Look at your diet
Certain foods – onions, garlic, beans, cruciferous vegetables – are notorious for producing gas in the lower part of the digestive tract.
Politics
Ukrainian MP Slams UK Over Russia Sanctions Response
A Ukrainian MP has called out the UK for its “moment of weakness” after the government decided to continue allowing the import of Russian oil products.
Labour triggered intense backlash this week after it declared it was pushing back plans to close a loophole in its sanctions against Moscow.
The government unveiled a set of temporary licences which will allow diesel and jet fuel – refined in third countries but made from Russian oil – into the country.
Ministers insist the ban will come in eventually, but chief secretary to the prime minister Darren Jones refused to give any indication of a timeline when speaking to Sky News.
Ukrainian MP Kira Rudik said the announcement came as a “surprise” to her, and described it as a “point of weakness”.
“At first it was a surprise because the United Kingdom is one of the countries that first has been our strongest partner, but also a country where all the parties are supportive of Ukraine, on different levels,” she told Sky News.
“So to hear that there was this like moment of weakness, a point of weakness was surprising. And I believe this is what was discussed between the [Ukrainian] president and the prime minister.”
Volodymyr Zelenskyy and Keir Starmer spoke on the phone on Wednesday evening.
She continued: “But let me tell you this, no matter what happens, Russia is always laughing that Europe is paying for the war from both pockets, from one supporting Ukraine and from another one paying for Russian gas and oil.
“Is it worthy of continuing doing that? Because it is definitely worthy of supporting Ukraine. And we really hope that all our partners, all European countries, will every day go away from purchasing Russian gas and oil rather than trying to move back a little bit.”
Jones tried to clear up some of the confusion around the controversial decision on Sunday, saying it was “totally wrong” to say the decision stemmed from concerns around jet fuel shortages linked to the war in Iran.
He said: “No, that’s totally wrong. Totally wrong.
“One of my jobs in the Cabinet Office is to chair contingency planning, and I’ve been spending many hours doing that in relation to the impact of the Middle East on the UK.”
Jones said the UK has other sources from around the world to rely on.
However, the decision still stunned shadow foreign secretary Priti Patel.
She said: “When the government says they’re introducing new sanctions, they might be introducing them – but there’s no framework for that. There’s no date coming forward. And in the meantime, they’re now allowing and enabling Russian imported oil to come into the United Kingdom.
“So they’ve contradicted themselves. And clearly that is not helpful when it comes to the Ukraine conflict at all.”
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Politics
Why Your Friends Have More Friends Than You
In 2012, Pew Research found that while the typical Facebook user had 245 Facebook friends, the average *friend* someone has on Facebook had 359.
That sounds completely illogical at first. But it’s explained by the “friendship paradox,” a term resulting from sociologist Professor Scott Feld’s 1991 paper.
The phenomenon has since been translated into mathematical theories.
But what exactly is this “friendship paradox”, and what does it actually mean for our social lives?
What is the friendship paradox?
In a Purdue University video, Prof Feld said he was “surprised” to find “that it’s always true in social networks that friends in general have more friends on average than people do”.
If that sounds a bit like a head-scratcher, well, it is (hence the “paradox” part).
“People assume that if there’s a pair of friends, one must have more friends and the other must have [fewer] friends, so you would expect that half the people would have fewer friends than their friends,” he continued.
But instead, he said, some people have loads of friends, and naturally, those people are likelier to be friends with lots of people who have fewer friends than them.
And the other people who have fewer friends are less likely to be our mates.
In other words, it’s not so much that most people hover around an average amount of friends, with some having slightly more than others. Instead, very extroverted people throw the balance off a lot (a bit like counting billionaires when calculating people’s net worth).
“Each of us seems to be thinking that our friends have more friends than we do, which they, in fact, do, because our friends are the people who are friends with everybody,” said Prof Feld.
Later analysis found that the mathematical premise of the “friendship paradox” seems to bear out in real life.
So… what does that mean?
Well, Professor Feld said, one takeaway could be to remember that comparing yourself to your mates isn’t really a great indicator of your true standing: we should try to remember that this sample is “biased”.
Secondly, on a broader level, it means some people could spread more of anything – from ideas to disease and misinformation – than the average person might, meaning more of us are influenced than influencing.
“So if you want to stop the spread of a pandemic,” Prof Feld continued, “you really would like to vaccinate people’s friends more than you’d want to vaccinate random people.”
The same goes for switching people onto a certain product. Basically, whatever spread you want to create, track, or predict, you’re better off looking at other people’s mates’ habits than their own.
Politics
Minister Grows Emotional While Discussing Teenage Rape Victim’s Case
A minister grew visibly emotional on live TV this morning following a troubling BBC interview with a teenage rape victim.
A girl who was raped by two teenage boys told Sunday with Laura Kuenssberg that the judge’s decision to spare her attackers jail was like a “rock straight in my face”.
Speaking anonymously with her family, she said the move “always made it seem as if what the boys did was not OK, but it was OK in the eyes of the law because they were still children”.
Judge Nichoas Rowland said on Thursday he wanted to avoid “criminalising” the “very young” boys.
The attorney general, Lord Hermer, is set to review the sentence.
The two defendants were also convicted of attacking another victim with a third boy.
Both rapes were filmed by the boys and some of the footage was shared online.
Chief secretary to the prime minister Darren Jones, who has three daughters, told the BBC that the government is looking at this case “urgently”.
He said: “As a minister I’m not allowed to get ahead of the attorney general’s decision but those girls deserve justice, as do their families, both for them and other girls put in the position.
“Quite frankly the boys need to know they can’t behave in that way and get away with it.”
Kuenssberg said: “You are here as a minister but I can tell from listening to you, as a dad, I think you found that quite hard to watch and to listen to.”
“It was very hard to watch because no parent wants their daughter to be in those circumstances,” Jones said, as his voice started to break. “You don’t want a society in which girls are growing up in those circumstances.”
Asked if he worries about the message this particular case sends to the public, he said: “I do because those young women deserve justice but I also worry about it because boys need to know they cannot behave that way.
“It is not acceptable in society. And if you do that, there must be consequences for it.”
Jones added that while not all boys are violent or do not care about women, “there are too many incidents like this” and it was important to have a “national conversation” about such assaults.
Prime minister Keir Starmer later responded to Kuenssberg’s interview with the rape victim.
He wrote on X: “This is a harrowing and brave testimony.
“The girls at the heart of this case have shown extraordinary bravery and strength in heinous circumstances.
“This is an appalling case and it is right that law officers are urgently reviewing the sentences.”
Tory leader Kemi Badenoch also described the sentencing as a “disgrace” and Reform’s Treasury spokesperson Robert Jenrick said the judge had made a “very bad error”.
Subscribe to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
Child Struggling To Count Backwards? Signs Of Dyscalculia Explained
Dyscalculia – sometimes referred to as “number dyslexia” – is a difficulty in understanding and working with numbers.
It’s thought around one in 20 children struggle with the learning difficulty, which is also a form of neurodivergence.
People with dyscalculia will typically process and understand numbers and mathematical concepts differently to neurotypical people.
One of the signs of this learning difference, according to Evolve Psychology, is difficulty counting backwards.
- Mixing up numbers like 6 and 9
- Still using finger counting in Year 4 despite extra help
- Difficulty understanding what numbers mean beyond memorisation
- Struggling to line up numbers correctly in maths problems
- Challenges learning and recalling basic number facts, like times tables or simple addition
- Problems telling the time, handling money and following multi-stage calculations
- Difficulties estimating quantities and measurements
- Showing anxiety around maths and avoiding number-based tasks
- Being unexpectedly behind in maths compared to other subjects.
Clinical psychologist Dr Elyse Bensusan, who partnered with Explore Learning, suggested the learning difference can show up in ways that are “easy to dismiss” at first.
For example, a young child might have trouble recognising small quantities without counting – for example, they can’t ‘see’ that there are three cookies on a plate unless they count one by one.
“They may struggle to understand what numbers actually mean: not just memorising that 2+2=4, but really grasping that numbers represent amounts,” she added.
Awareness of dyscalculia is low
Unfortunately, research suggests most teachers receive little or no training in dyscalculia – as a result, kids can often struggle in silence, with little support.
One study, led by Loughborough University, surveyed 1,323 education professionals across the UK, Italy, Vietnam and South Africa and found widespread gaps in training and understanding of dyscalculia.
Although most UK educators had heard of dyscalculia, only 42% said they clearly understood it.
Previous studies have found that because maths is a core subject and a gateway to many science, technology and engineering pathways, without appropriate support dyscalculia can limit further study and career prospects.
Kids with dyscalculia are also at increased risk of anxiety, depression, behaviour problems and low self-esteem.
If you suspect your child has dyscalculia
Cherrida Crew, team lead for Specific Learning Difficulties at Evolve, said addressing dyscalculia is “vital” as early recognition leads to swifter intervention and more positive outcomes. “The right support can make a real difference,” she added.
If you suspect your child might have it, Evolve’s team advises:
- Using visual and hands-on learning tools, such as counters, number lines or diagrams to make maths concepts easier to understand.
- Breaking tasks down into smaller steps.
- Reducing memory pressure by keeping multiplication grids, formulas and reference materials easily accessible.
- Linking maths to real-life situations in a more hands-on way.
- Using technology and practical tools in everyday life, such as calculators, contactless payments, smartphone reminders and visual planners.
- Requesting appropriate support in education, including extra time, calculators or note-taking assistance where needed.
- Supporting them to work in quiet, low-distraction environments to improve concentration and reduce cognitive overload during maths-based tasks.
Dr Bensusan noted: “If your child is bright and verbal but seems lost when it comes to numbers – trust your gut. A full neuropsychological evaluation can make all the difference.
“I’ve seen children go from melting down over math homework to feeling proud of solving problems on their own – just by getting the right diagnosis and support. Dyscalculia is real. And with the right approach, your child can thrive.”
Politics
Strictly Come Dancing: Johannes Radebe’s 11 Most Iconic Moments
After years as one of Strictly Come Dancing’s most beloved dancers, Johannes Radebe is joining the show’s presenting team for the 2026 series.
Earlier this week, Johannes was announced as one of Strictly’s three new hosts alongside TV personality Emma Willis and comedian Josh Widdicombe, marking a huge step for the South African performer, who joined the show in 2018.
During his time as a Strictly pro, he has been partnered with Catherine Tyldesley, Caroline Quentin, Ellie Taylor, and Annabel Croft, perhaps most notably getting to the finale in the show’s first all-male partnership with chef John Whaite in 2021.
Since his debut, the dancer affectionately known to viewers as Jojo has become a fan favourite, thanks to his creative dance routines, beaming smile and gentle demeanour.
As he gears up for the next stage of his Strictly career, we’re looking back at some of Johannes’ highlights from his time on the show…
Johannes storms the stage in heels for a stunning group performance (2019)
Johannes delighted fans and stole the entire show back in 2019 when he strutted onto the Strictly dance floor in a pair of stiletto boots, for a group number featuring the entire troupe of professionals and judges.
Set to a mash-up of David Bowie’s Fame and Blondie’s Rapture, Johannes’ part of the routine saw him strutting across a runway in high heels, striking some fabulous poses and displaying some impressive fan-ography.
As shocking as it is to remember now, in his first year on the show, Johannes didn’t actually receive a partner, so this fashion-themed dance the following season really let fans see him in his full fabulousity.
To this day, this routine is still ranked as one of the best numbers in Strictly’s 22-year history.
Johannes Radebe and Graziano Di Prima deliver a pioneering performance (2019)
It took Strictly the better part of two decades to embrace same-sex partnerships, with Nicola Adams and Katya Jones being the first such pairing to compete on the main show.
Johannes helped pave the way for this change when he performed a landmark dance alongside Graziano Di Prima in 2019, set to Emeli Sandé’s Shine.
Johannes later told the Guardian that this performance “felt like my coming-out party”, adding to Hello! magazine: “For the first time in my life, I feel accepted for who I am. That says so much about the people of this country.
“To be able to dance with a friend I respect and adore is joyous. There’s bromance galore between us, but there were no male and female roles, just free movement.”
Strictly’s show-stopping tribute to Priscilla, Queen Of The Desert (2020)
In 2020, Johannes led a tribute to Priscilla, Queen Of The Desert, alongside fellow pros Gorka Márquez and Giovanni Pernice.
The trio put on their best drag to pay tribute to the stage show inspired by the 1994 camp classic, in celebration of Strictly’s annual Musicals Week special.
After initially hitting the floor in denim, the group delivered a seamless reveal into platform heels and sequined jumpsuits as CeCe Peniston’s Finally kicked in.
The performance delivered some much-needed escapism at the height of Covid restrictions, and has gone down as one of the best openers the show has ever seen.
Johannes Radebe and John Whaite’s Movie Week Paso Doble (2021)
As part of the groundbreaking first all-male Strictly Come Dancing partnership, Johannes and Bake Off winner John Whaite scored a near-perfect 39 for this swashbuckling routine during Movie Week.
Donning bandanas and white shirts to dance dramatically to the Pirates Of The Caribbean soundtrack, Johannes and John’s performance was so strong that even the usually-hard-to-impress Craig Revel Horwood confessed he hadn’t even made any notes as he was so focused on the routine.
Meanwhile, Shirley Ballas and Motsi Mabuse gave the pair a standing ovation, leaving Johannes visibly emotional in the Clauditorium – not least because the routine marked the first time since joining the series that he’d received scores of nines and 10s from the panel.
Even more impressively, this dance was only John and Johannes’ third time performing in the ballroom together, with even more show-stopping routines to come over the course of their partnership.
John and Johannes’ tear-jerking Rumba (2021)
Another more emotional, but just as iconic, Johannes and John moment came when the duo danced a slow, intimate Rumba to Shape Of My Heart by Sting.
Following the sensual routine, John admitted that he and Johannes had “expected to get flak” for their “romantic Rumba”, only for the reaction from the fanbase to be quite the opposite.
John told Rylan Clark on It Takes Two: “We’ve done all these very masculine things, all these very powerful things, which have been great. But to finally show a sensitive, emotional side, it’s beautiful.”
Johannes agreed: “I think it’s an opportunity for me and John to be vulnerable on that dance floor, because we haven’t had the opportunity. I’m loving every minute of it.”
Johannes Radebe and Kai Widdrington tell a love story through dance (2021)
During the results show for Movie Week in 2021, Johannes delivered another heartwarming professional dance.
This time, he was paired up with Kai Widdrington for a period-drama-themed group dance, in which Johannes played a young king with no one to dance with, until Kai stepped in to twirl him across the dance floor.
“For the kids watching this at home, struggling with their own sexuality and feeling a bit different to the others, seeing this front and centre of prime time TV will mean so much and do so much good,” one viewer poignantly wrote on social media.
Johannes Radebe and Annabela Croft’s poignant Couples’ Choice dance, dedicated to her late husband (2023)
Johannes’ relationship with former tennis player Annabel Croft made for emotional viewing from the start, as the athlete had lost her husband of 36 years, Mel Coleman, to cancer shortly before the series began.
However, no performance of theirs garnered more tears than their Couple’s Choice, a slow dance to Wings by Birdy, dedicated to her late husband.
Throughout their partnership, Annabel praised “angel” Johannes for his sensitivity during a “difficult” and “dark time” in her life.
“I don’t know where I would be if I hadn’t had Strictly Come Dancing at this period of time because it has been such a distraction away from terrible grief and you know, I had no concept of what grief was,” she told Good Morning Britain at the time.
“So, to be able to get up in the morning and to have a purpose rather than just sobbing at home, even though that still happens.”
Montell Douglas and Johannes Radebe’s joyous Couple’s Choice performance (2024)
Johannes and Gladiators star Montell Douglas delivered a celebratory Couple’s Choice dance to Skeleton Move by Master KG in 2025.
The Caribbean-inspired routine was dedicated to Montell’s late grandmother, with the athlete admitting she hoped to bring the love, warmth and vibrancy of her family to the Strictly ballroom.
Before taking to the floor with Johannes, the Olympian explained: “This Couple’s Choice dance pays homage to my Caribbean roots. It is Caribbean-inspired, Afro-infused, and it brings together mine and Johannes’ cultures so beautifully.”
She and Johannes scored a near-perfect score of 39 for the performance, which Motsi said she “absolutely loved”.
Meanwhile, Shirley told Montell that her grandmother would be proudly “looking down” on her, suggesting she had “sprinkled her magic dust” on the “exceptional” performance.
Johannes Radebe leads the Strictly pros in a tribute to Beyoncé (2024)
Although an icon himself, for 2024’s Icons Week, Johannes and the rest of the group paid homage to Beyoncé for a show-stopping results show performance.
Taking the lead, Johannes performed to a Beyoncé medley in a Cowboy Carter-inspired all-black outfit, complete with a long leather coat, high-heeled boots and a Steson.
Channelling his inner Sasha Fierce, Jojo was joined on the dance floor by fellow pro Lauren Oakley, sporting a black fringed wig which, naturally, many viewers confused for Claudia Winkleman.
Johannes Radebe’s ‘perfect’ Rumba with Alex Kingston (2025)
Doctor Who actor Alex Kingston made history on Strictly with her “perfect” dance to Tracy Chapman’s Fast Car, when it became the first Rumba to ever earn a 10 from the judges so early on in the contest.
Even the self-proclaimed Queen Of Rumba, Shirley Ballas, was so moved by Johannes and Alex’s performance that she gave it top marks.
“In all my time on Strictly, I have never seen a pair of legs work like that,” she beamed, describing the performance as “an absolute perfect routine” and “fantastic”.
“Your choreography was stunning,” she told Johannes. “The temperature between the two of you was portrayed beautifully.”
In a memorable and arguably quirky moment, Shirley went as far as asking if she could “give the queen a kiss”, before rising from behind the judging panel’s desk to do so.
Move over Miranda Priestly, here come Johannes and Alex (2025)
Fans were in hysterics when Alex and Johannes stayed in character throughout 2025’s Movie Week special, for which they delivered a tribute to The Devil Wears Prada.
The ER star and her partner danced the Quickstep to Suddenly I See by KT Tunstall, with Alex dressed as Miranda Priestly in a short grey wig and sunglasses
While the dance placed fourth on the leaderboard, the audience was in hysterics as Alex played up the steely Meryl Streep character on and off the dance floor.
The performance also included a new side of Jojo, as he transformed from a diva into a hapless assistant, collecting Alex’s bag for her at the start of the routine.
Strictly Come Dancing will return to BBC One later in the year.
Politics
Bridgerton Season 5: Cast, Release Date And Everything We Know So Far
Now that Luke Thompson and Yerin Ha’s characters have found their happily ever, we’re ready for some more Bridgerton.
Back in March, Netflix began teasing more information about what fans should expect from the hit period drama’s next chapter, with its fifth iteration set to mark a turning point for Bridgerton.
If you’re as excited as us to return to the Ton, here’s everything we can tell you so far about the upcoming season 5…
What will Bridgerton season 5 be about?
After months of speculation, Netflix finally announced that the first series will revolve around Hannah Dodd’s Francesca and Masali Baduza’s Michaela.
The official synopsis for season five reads: “The fifth season of Bridgerton spotlights introverted middle daughter Francesca. Two years after losing her beloved husband John, Fran decides to re-enter the marriage mart for practical reasons.
“But when John’s cousin Michaela returns to London to tend to the Kilmartin estate, Fran’s complicated feelings will have her questioning whether to stick to her pragmatic intentions or pursue her inner passions.”
The last time viewers saw Francesca and Michaela, they were still reeling from the sudden death of Lord John Stirling. This loss leaves Francesca widowed, and Michaela without her closest confidant, forcing the pair to grow closer in their time of grief.

“They grieve very differently,” Hannah previously told Netflix. “I don’t think grieving is something that you get over. John’s going to be with Fran, and the impact of John will be with Fran forever.”
Season five will be inspired by Julia Quinn’s novel When He Was Wicked, and showrunner Jess Brownell says fans should expect Bridgerton’s signature mix of romance, laughs and pathos as well as “big-time yearning”.
“It’s going to be a season about queer joy. It is not going to be a season about queer trauma. … We’re having so much fun!” she said.
Meanwhile, speaking to Tudum, Masali teased that the show would have a darker side, with the new episodes exploring her character’s struggle to show her vulnerability.
“She’s used to having all these walls up. I’m excited to tear down those walls and have her let Francesca in,” the actor explained.
“I’m excited for people to see her wanted so deeply and so badly…I’m excited for people to see Michaela yearn for Francesca.”
How will Bridgerton season 5 differ from the original novels?

Benedict Bridgerton has previously been shown having romantic encounters with men and women, but Bridgerton’s fifth season will be the first to have a queer love story as its central storyline.
This does mark a major departure from Julia Quinn’s Bridgerton novels, in which Francesca’s love interest was a male character named Michael, rather than a woman called Michaela.
Explaining this decision, Jess Brownell told Out Magazine: “I feel like Bridgerton made its name in many ways on being an inclusive universe, and for queer stories to be left out of that would not feel right.”
Speaking to Netflix, she described the choice as “groundbreaking”, enthusing: “To make an entire Bridgerton season about a sapphic relationship feels huge.”
Hannah and Masali are just as excited to lead this historical season of the streaming romance, with the latter claiming that queer love stories “have traditionally been excluded from things like period dramas – and queer people did exist, have always existed, and will always exist”.
Masali agreed: “It’s been really special to have Jess guide us on this journey, because she’s very excited about this story. What we really want to achieve is giving a realistic view of queer love onscreen and [giving them] a happily ever after.”

Who else will be in the cast of Bridgerton season 5?
As mentioned, Hannah Dodd and Masali Baduza will take centre stage as Francesca and Michaela.
Joining them in the upcoming series will be The Sandman’s Tega Alexander as Christopher, the Casanova son of Lord Anderson, Carnival Row actor Jacqueline Boastwain as Michaela’s mother, Helen, and Mobland’s Gemma Knight as Lady Elizabeth Ashworth, an old friend of Michaela’s, who serves as her confidante and London guide.
Netflix has not yet confirmed the full season five cast, although most of your favourite actors are expected to return, including Ruth Gemmell as Violet Bridgerton, Claudia Jessie as Eloise Bridgerton, Golda Rosheuvel’s Queen Charlotte, Adjoa Andoh as Lady Danbury, Polly Walker as Portia Featherington, Lorraine Ashbourne’s Mrs. Varley and Julie Andrews as the voice of Lady Whistledown.
Nicola Coughlan has confirmed her return, too, but explained it will be in a more limited capacity.
Speaking to the Dish from Waitrose podcast, the former Derry Girls star said: “Season five has started filming already, so I won’t be in it very much. But I’m always happy to come back.”
There’s also been no official word on whether Simone Ashley, Luke Thompson, Phoebe Dynevor or Jonathan Bailey will return for season five.
Is there a release date for Bridgerton season 5?
Netflix confirmed that production was underway in late March, and announced more recently that the series will premiere on the streaming service in 2027.
This marks a shorter hiatus than fans of the period romance are used to, with Bridgerton traditionally taking a break of two years between seasons.
Jess previously admitted that the production team was “trying to speed up” their usual process, telling The Hollywood Reporter last year: “We are working to try and put the seasons out more quickly, but they do take eight months to film and then they have to be edited, and then they have to be dubbed into every language.
“And the writing takes a very long time as well, so we’re kind of on a two-year pace.”
Is there more Bridgerton to come after season 5?
Yes! Netflix announced seasons five and six of Bridgerton earlier this year.
On the season four red carpet, Jess told Deadline that there are two sisters who will get their own love stories, hinting that Eloise will play the lead in season six.

Executive producer Shonda Rhimes has also made it clear she’s aiming for Bridgerton to run for a total of eight seasons, with one devoted to each of the show’s central siblings.
Until then, seasons one to four of Bridgerton – as well as spin-off series Queen Charlotte – are now streaming on Netflix.
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