Politics
How To Help Children With ADHD Get To Sleep
Parenting a child with ADHD (attention deficit hyperactivity disorder) can be wonderful, although parents often share that it’s not without its challenges.
One particularly exhausting element can be the process of bedtime – that is, helping children wind down for the evening and, ultimately, go to sleep.
Research suggests up to 50-70% of children with ADHD have sleep problems, with delayed sleep onset and bedtime resistance particularly common issues.
“Children with ADHD often have busy minds and bodies, which can make bedtime a real challenge,” sleep consultant Rosey Davidson told HuffPost UK.
Part of this is biological. Some research suggests kids with ADHD release melatonin – the hormone that signals it is time to sleep – around 45 minutes later than neurotypical children. As they get older, this can stretch to nearer 90 minutes.
“This means their natural sleepiness signal comes later, which is one of the reasons they may struggle to fall asleep at the same time as other kids,” said Davidson.
But just because a child has ADHD, it doesn’t mean there’s nothing you can do to help support them to sleep better.
As Emily Whalley, a holistic sleep and wellbeing coach at Fox and the Moon, told HuffPost UK: “We have to work with our children and their individual needs, not against them.
“And just because a child has ADHD, it doesn’t mean the way sleep works no longer applies to them. Biology doesn’t switch off because of neurodivergence.
“The fundamentals of sleep – i.e. circadian rhythm, sleep pressure and nervous system regulation – still matter. In fact, for many children with ADHD, they matter even more.”
So, sometimes going back to basics can really help.

Photo by Richard Stachmann on Unsplash
How parents can support children with ADHD to sleep better
1. Keep bedtime consistent
A consistent bedtime routine is crucial for all – old and young, neurotypical and neurodiverse – as brains like the safety of knowing what is coming next.
“Consistent rituals such as a bath, a story, or calm music, signal it is time to wind down,” says Davidson, who is the founder and CEO of Just Chill Mama.
While the routine is important, it’s also crucial to recognise that you might be starting proceedings a bit too early – so take a step back and reassess the actual time your child goes to bed.
As Whalley asks: “Is the child’s body clock running later? Is bedtime actually mismatched to their natural sleep drive?”
She continues: “If a child simply isn’t tired enough at 8pm, no amount of consequences will fix that, we’re working against physiology.”
2. Focus on light
Getting outside in natural light is so important during the day, as it helps regulate the internal body clock (“it’s like putting in your order for sleepiness at night,” notes Davidson).
As evening arrives, dimming the lights helps to support melatonin production, making it easier to drift off.
3. Consider nervous system input earlier in the day
“Many children with ADHD are sensory-seeking and need intentional proprioceptive input, what I often call ‘heavy work’, in the late afternoon or early evening,” says Whalley.
Some examples of this “heavy work” might include:
- Rough and tumble play,
- Pushing and pulling games,
- Carrying shopping,
- Animal walks,
- Resistance exercises
- Deep pressure input.
The sleep expert suggests all of these can help regulate the nervous system before we expect stillness. “Sleep doesn’t begin at lights out, it begins one to two hours earlier, with how we prepare the body and brain,” she notes.
Davidson agrees that providing opportunities for movement, deep pressure, or sensory activities earlier in the day can help kids feel regulated and calmer in the evening.
“Research also shows that children with ADHD who are more physically active tend to fall asleep more easily and sleep better overall, so getting out for exercise, or even movement within the home is helpful,” notes the sleep consultant.
“Yoga is excellent as it helps both the mind and body to wind down.”
4. Try quiet, focused activities before bed
Slow, quiet activities like colouring, jigsaws, or listening to an audiobook can all help your child’s mind transition from alert to calm in the hour or so before bed.
“Listening to music or audiobooks can also help the mind switch off racing thoughts,” notes Davidson.
5. Let them offload their worries
If your child is a bit older, writing down their worries or ideas (journalling) before bed can help offload any thoughts that might keep them awake. If they’re a bit younger, drawing pictures and/or discussing their day could also help.
“Children (and adults) with ADHD often ruminate over their day, and struggle to switch off,” says Davidson.
“This is why techniques around managing thoughts and feelings can be helpful.”
The expert noted that for older children and adults, CBT-i (cognitive behavioural therapy for insomnia), which is about changing a person’s thoughts and feelings around sleep, can also be effective.
6. Gently help kids back to bed
You’ll probably notice your child comes downstairs multiple times before they eventually fall asleep, which might mean the slim period of downtime you get before your own bedtime is pretty disrupted.
Davidson says for kids who get up repeatedly; gentle, consistent responses work best.
“Consider social stories, roleplaying in the daytime (putting teddies to bed and saying goodnight), and making it [their bedroom] an appealing space,” she said.
“You can also foster ideas around connection – so that they know you will always come back. I like to put up a photo of parents on the wall next to the child’s bed so they have a visual reminder they are always connected.”
Another option to try is a “bedtime pass system”, where your child has one or two “get out of bed” passes each night.
“This gives them a sense of control while still keeping the overall structure and boundaries around sleep,” says the sleep consultant.
“If they do get out of bed, quietly returning them without negotiation is more effective than long explanations or arguments. We can still be loving and responsive but hold the boundary that this is where they sleep.”
6. Consider their sleep quality
Once they do finally settle, Whalley advises considering their sleep quality as children with ADHD are more likely to mouth breathe, snore or experience sleep-disordered breathing, “and fragmented sleep can significantly worsen attention, mood and behaviour during the day”.
“If a child is snoring most nights, breathing through their mouth, grinding their teeth or waking unrefreshed, it’s important this is medically reviewed,” she adds.
“Sometimes what looks like behavioural insomnia is actually poor-quality sleep.”
A note for parents struggling with the long evenings
If your evening downtime is fairly non-existent, you might be left feeling pretty exhausted and like you have absolutely zero chill once you’ve taken your child back up to bed for the sixth time.
Whalley wants you to know you are not failing. Equally, it’s not your child’s fault they are struggling to drift off. “These children are not difficult, they are neurologically wired differently,” says the sleep coach.
But the right adjustments, as well as small biological and sensory tweaks can make “meaningful differences”, she adds. “Progress may not look identical to a neurotypical pathway, but it is absolutely possible.
“ADHD explains sleep challenges, it doesn’t mean they’re untreatable.”
Davidson urges parents to also role model their own healthy behaviours around sleep by talking about how they prioritise it and why, as well as showing their child how they relax and unwind (for example, switching off screens a set amount of time before bed or reading a book).
“Children learn so much by imitation,” she says. “Remember that helping your child sleep is a marathon, not a sprint, and being kind to yourself is just as important as helping them rest.”
Politics
WATCH: Starmer Apologises Again to Epstein Victims for Mandelson Appointment
Featuring Hilary Benn staring at the floor wishing the ground would swallow him up…
Politics
No.10 Rejects Accusations Of A ‘Cover-Up’ In Mandelson Files
Keir Starmer’s spokesperson has rejected accusations of a “cover-up” over the Peter Mandelson files.
The government released the first tranche of its documents relating to the former Labour peer’s appointment as a US ambassador on Wednesday.
Ministers were forced to publish the files amid wider questions over how much No.10 knew about Mandelson’s friendship with paedophile Jeffrey Epstein when offering him the top job in December 2024.
The official due diligence documents sent to the prime minister did not include any comments from Starmer and the boxes meant for his input were left blank.
That sparked claims prime minister’s remarks had been “redacted”.
While speaking to reporters on Thursday, the spokesperson said: “I refute the suggestion of a cover-up. The government’s complied fully. I just don’t accept that it’s the case at all.
“There are a range of different ways in which the prime minister’s senior team responds to advice.”
The representative added: “The prime minister did read the advice, but clearly there are lessons to be learned on the wider appointment processes, and the processes that led up to them.”
The response comes after Tory leader Kemi Badenoch suggested key details were missing in this set of files.
She told PA: “I’ve been a minister and a secretary of state, the comments which Keir Starmer would have put on the box notes – those are the cover notes where you explain what you want to happen – are missing.
“They have been removed. We need the full details of what the prime minister did. There is still a cover-up going on.”
The documents are being released in batches to avoiding prejudicing the ongoing police probe into allegations of misconduct in public office against Mandelson.
Mandelson has denied any allegations of wrongdoing.
Politics
Iran war cripples Rapid Support Forces’ supply lines
Iran’s retaliatory strikes on Israel and the United Arab Emirates (UAE) are reportedly contributing to a rapid collapse of the genocidal so-called ‘Rapid Support Forces’ (RSF) in Sudan.
UAE-backed RSF militia feel the sting of war
The RSF, funded and armed by the UAE and Israel, had been making gains up to February 2026. It has murdered hundreds of thousands of people in Sudan. Rapes, sexual torture and executions have been common and almost 400,000 people are in starvation.
However, Sudanese government forces have achieved a string of military victories that appear to be turning into a rout.
With UAE shipments rerouted from the Hormuz Straight and the UAE to Saudi Arabia due to Iran’s counterattacks of shipping, the UAE economy, and it’s global financiers, have been dealt a major blow.
Meanwhile, Sudanese forces are targeting RSF arms and supply depots, crippling front-line RSF troops by cutting off ammunition, fuel, and essentials.
Iran dismantling UAEs economy is also starving the RSF and freeing Sudan. https://t.co/TkNVOrnbW0
— Ashok Kumar | 🇵🇸 (@broseph_stalin) March 11, 2026
Featured image via the Canary
Politics
WATCH: Babies Wail During Starmer’s Remarks in Belfast
Numerous babies were crying during Starmer’s short speech to mothers in Belfast. This is Starmer’s first public appearance since the Mandelson Files dropped. One was so distressed it had to be taken out of the room…
Politics
Trump tries to dodge evidence of schoolgirl attack
In a video published by Al Jazeera, a reporter confronts President Trump about a New York Times report revealing U.S. responsibility for the missile strike on a girls’ school in Minab, Iran – to which Trump responds:
I don’t know about it.
President Trump denied knowledge of a US military investigation that has reportedly found the US responsible for the deadly strike on the Minab girls’ school in Iran. pic.twitter.com/4a3uT8NKPG
— Al Jazeera English (@AJEnglish) March 12, 2026
The strike killed around 175 primary school children in southern Iran on February 28th.
Trump does know about it
The Guardian reported that, according to the New York Times, the US military investigation has found that the strike on the elementary school building was the result of a targeting mistake by US military planners. The Guardian said:
According to the New York Times, quoting unnamed US officials and others familiar with the initial findings, the investigation has concluded that the strike on 28 February on the Shajarah Tayyebeh elementary school building was the result of a targeting mistake by the US military planners.
According to the report, the inquiry – which has yet to be completed – has found that officers at US Central Command created the target coordinates for the strike using obsolete data provided by the Defense Intelligence Agency.
US Congresswoman Rashida Tlaib responded forcefully to the confirmation of U.S. culpability, calling for Trump’s impeachment.
After lying about it, the Trump Administration confirmed that they bombed a school in Iran—killing 175 people, mostly girls.
Trump should be impeached. Hegseth should be fired. And the Administration must be held accountable in international courts for their heinous war crimes. pic.twitter.com/AqsNhPprEq
— Congresswoman Rashida Tlaib (@RepRashida) March 11, 2026
UK culpability
🚨Breaking: A preliminary inquiry has found the US at fault for the strike on an Iranian school, killing over 150 children.
It was a “deadly Tomahawk missile strike”, the inquiry said.
A factory in Scotland produces key parts for Tomahawk missiles.
👉https://t.co/UYl3D5GgMj pic.twitter.com/K12V3v9Y4a— Declassified UK (@declassifiedUK) March 11, 2026
Campaign Against Arms Trade also tore into the UK’s complicity:
On 28th February, the United States bombed Shajareh Tayyebeh school in southern Iran and killed at least 180 people – mostly children.
It is likely they used Tomahawk missiles to bomb 3 times.
Components of the missiles are made in Raytheon’s factory in Glenrothes, Scotland. pic.twitter.com/NRnC9gBGWr
— Campaign Against Arms Trade (@CAATuk) March 10, 2026
For the children of Minab, for their families, for anyone watching: in the unaccountable US regime, run by the Epstein class, accountability seems far away while the habitual liar Trump will probably move on to his next falsehood.
Featured image via the Canary
Politics
Jack Rankin: The case for CANZUK is solid, and the time really is now
Jack Rankin is the Member of Parliament for Windsor.
As I write this, bombs are flying over the Middle East. War is raging in Eastern Europe. An increasingly revanchist China is threatening its neighbours. And across the world, national governments are realigning their geopolitical stances to adapt to this new world we find ourselves in after decades of relative peace.
Britain should be doing the same.
Our departure from the European Union saw an opportunity to rethink Britain’s place in the world – now, the increased unpredictability of our relationship with a United States, presents another challenge. We should use these opportunities to strengthen relationships with countries that share our institutions, our outlook, and out strategic interests. Canada, Australia, and New Zealand are the obvious places to begin – with the goal being a new bloc with the four nations named CANZUK.
As the Member of Parliament for Windsor, the home of our shared monarchy, I am constantly reminded of the close ties Britain holds with Canada, Australia, and New Zealand. His Majesty is one symbol of those ties, with shared institutions and culture being others. Our close relationships were proven last week, when the Conservative Friends of CANZUK (of which I am vice-President) hosted Pierre Poilievre, leader of the Conservative Party of Canada, for a CANZUK drinks reception. The following day at the Centre for Policy Studies’ Annual Thatcher Lecture, Mr Poilievre expanded on his particular CANZUK vision.
But this phenomenon doesn’t just exist on the Centre-Right though. Britain appointed Mark Carney – a Centre-Left figure in Canada – as Governor of the Bank of England. How many countries would accept a foreigner as governor of their national bank? Not many I’d wager – but we don’t really see Canadians are foreigners, do we? It is unlikely that Brits would have approved a non-Brit holding this position unless they came from a country with such deep ties to Britain as someone from a CANZUK nation.
With the Canadian Leader of the Opposition was in London, the very same Mark Carney, now Canadian Prime Minster was signing a new critical minerals agreement with his Australian counterpart. That is not nostalgia – that is very real twenty-first century geopolitics. In New Zealand, the Minister of Foreign Affairs has been calling for CANZUK for almost a decade.
The foundations of CANZUK are historical as well as strategic. Our ties are deeper than being purely diplomatic. In the First World War, British forces fought on the Somme, Canadian identity was being forged at Vimy Ridge, and Australians and New Zealanders at Gallipoli. Our armed forces have fought alongside each other for more than a century. Constitutional traditions across the nations are closely related, with legal systems all rooted in English common law. English is our common language, and we share a Head of State. These factors already mean we have a lot more in common with CANZUK nations than the vast majority of European nations, making a deeper partnership all the more sensible.
Defence is at the core of today’s political debate. The world is becoming a more dangerous place, and the assumptions that Britain previously worked on are becoming increasingly invalid. Britain and Australia already work together through the AUKUS security partnership alongside the United States. Canada plays a key role in defending the Arctic and the North Atlantic. Britain remains a maritime power with global responsibilities. We should commit to recognising and enforcing Canadian sovereignty over their internal waters in the Northwest Passage. A deeper CANZUK partnership would ensure that Britain’s areas of strategic interest are better defended.
And what about the economy? The combined GDP of CANZUK stands at approximately $6.5 trillion, making it the third largest in the world only behind China and the United States. Unburdened by the self-imposed regulatory barriers of the European Union, CANZUK nations have massive growth potential which would only see the bloc strengthened in the future. Australian lithium, British tungsten, and Canadian uranium could supply a wave of reindustrialisation that the West is crying out for. A skilled mobility framework – which works for the benefit of the people of each member state rather than big corporations – would boost labour productivity across the bloc and deepen our cultural ties. The potential economic benefits of CANZUK are plentiful and only require each nation’s leadership to grasp the opportunities at hand.
As Kemi Badenoch is now arguing: “Our four nations have shared strengths in goods, services, and defence. By working more closely together, we can combine these collective strengths to boost our economic growth and our national security.” The British Conservative Party joining our brothers in the Canadian is under-appreciated strategic news, a key campaign win for Conservative Friends of CANZUK.
CANZUK will now be in our manifesto, and it will be at the top of our agenda when we are next in government. This is a monumental moment in post-Brexit foreign policy. Since 2016, EU-nostalgic politicians have been unable to mask their contempt for Brexit, and our foreign policy has been hindered as a result. Under new leadership, the Conservative Party has finally broken itself free from these figures, and if in Government, would take serious steps to ensure CANZUK becomes more than just an idea.
In an increasingly uncertain world, we need to stand with our closest allies. It is time for CANZUK.
Politics
Owen Jones wins legal victory over BBC editor
Journalist Owen Jones has scored a major victory in his legal fight against BBC editor and Israel fanatic Raffi Berg. Berg was suing Jones for libel after Jones accused Berg and the BBC of bias against Palestinians in coverage of Israel’s Gaza genocide.
Berg, who has gushed about an award from Israeli PM Benjamin Netanyahu, has been accused of collaborating with the CIA and Israeli intelligence. The BBC has deleted documentary evidence of Israel’s crimes and their impact on Palestinians. The corporation routinely downplays the murder of Palestinians and parrots Israeli propaganda. But Berg took exception and launched legal action for damage to his “professional reputation as a journalist and editor”, to the delight of Israel lobbyists.
But today, 12 March, the High Court has ruled against Berg on key issues in his legal action, judging that Jones was expressing an honest opinion based on stated evidence – one of the key defences against libel action.
Owen Jones said:
I am delighted that the High Court has ruled in my favour on the key issues in the libel case brought by Raffi Berg. The court rejected the claimant’s interpretation of the article and ruled that it expressed an opinion based on stated material.
I stand by my journalism and, if Mr Berg decides to continue the libel claim, I look forward to defending my article in court. I would like to thank my legal team at RPC Legal, my barrister Aidan Eardley KC, and Drop Site News, which published the article and has stood by my journalism throughout.
Berg now has to decide whether to continue the case, but his lawyers may well advise him to drop it as the risk of losing – and of a costs award against him – is now much higher.
Featured image via the Canary
Politics
The House Article | The UK cannot champion the torture ban while dismantling it

4 min read
Most of us abhor torture – we know it is one of the most terrible crimes. And at Freedom from Torture, we see the long-lasting damage it causes to the people who arrive at our therapy rooms daily to try and rebuild their lives.
But even though it is absolutely prohibited, torture still happens every day – in conflicts, in prisons, behind closed doors – often with no accountability or justice for survivors.
Yet in the UK, public support for the torture ban is strong and growing – even at a time when world leaders are openly endorsing torture and human rights protections are under sustained attack.
That makes it even more troubling that, this week UK officials are at the table in Strasbourg negotiating with European partners on language that could limit protections against torture, inhuman and degrading treatment under Article 3 of the European Convention of Human Rights (ECHR).
At the same time it was revealed that the UK is using universal jurisdiction powers, which allow for prosecution of international crimes wherever they are perpetrated, to bring charges against a man in the UK accused of committing torture and crimes against humanity in Syria.
Before its collapse in 2024, torture was a hallmark of Bashir Al- Assad’s regime. Freedom from Torture has been supporting Syrian survivors for years. Their experiences of the cruellest physical and psychological punishment meted out by Assad’s enforcers to crush dissent is beyond comprehension.
It’s vital that people understand that torture continues to cast a long and painful shadow, even many years on. And that accountability matters. The UK’s decision to prosecute a man for crimes committed under Assad – following similar prosecutions in Germany – demonstrates that international law has real teeth.
One man might seem like a drop in the ocean, but it sends a powerful message: there is no safe haven for those who commit international crimes. History is littered with torturers who’ve tried to evade accountability by fleeing the scene of their crimes. Universal jurisdiction means they have nowhere to hide.
For survivors of torture, justice and accountability is integral to the healing process. But these protections are increasingly under assault across the globe. Over recent years, human rights have come under attack in the UK – duplicitously reframed by those in pursuit of unchecked power as a threat to security rather than the bedrock of a just and peaceful society.
Article 3 is absolute. It guarantees that no one – no matter who we are or where we come from – can be subjected to torture or other ill treatment. There are no exceptions, no circumstances in which this right can be suspended. At its heart is the recognition of inalienable human dignity, the foundation of human rights law.
That is why it is so alarming that the UK Government appears to be a willing player in efforts at the Council of Europe to place limits on the scope of “inhumane and degrading” for certain groups. It risks undermining this principle and in so doing contributing to the erosion of the absolute ban on torture.
Even seemingly small steps to narrow Article 3 protections could trigger a domino effect – emboldening authoritarian states to follow suit and “legitimise” their own abuses. This would be a betrayal of torture survivors everywhere.
And survivors know better than most that when rights are lost, they are almost impossible to win back. Every safeguard we dismantle today will be a gift to those who seek to abuse power tomorrow.
Britain was a trailblazer in the evolution of the torture ban, stretching back centuries and helped shape the very human rights treaties now under threat. The UK has always been at its strongest when it has displayed moral leadership – showing that even in times of hardship, we do not abandon our principles.
It has never been more important that our political leaders defend and champion the torture ban that the UK played such a proud role in creating. This week the UK sent a signal that torturers may run, but they cannot hide from the law. Now, it must reinforce this by resisting any regressive steps in Strasbourg that could lead to the erosion of vital protections against torture. The world is watching.
Sonia Sceats is Chief Executive of Freedom From Torture
Politics
The Traitors And The Celebrity Traitors Renewed By The BBC Until 2030
It’s hard to imagine the long, cold winters without The Traitors to keep us all entertained – but luckily, you won’t have to for a long while.
The BBC is remaining faithful to The Traitors and its celebrity spin-off as it renews the show until at least 2030, meaning we’re in for at least four more seasons of backstabbing, shocking murders and unpredictable roundtable action.
Tim Davie, the outgoing BBC director-general, announced the exciting news during a valedictory speech to The Royal Television Society on Thursday morning.
While the main show and its celebrity format had already been renewed for additional seasons, this new deal means The Traitors will run for at least eight seasons in total.
The Celebrity Traitors‘ second season will air later this year, following the runaway success of the first last autumn, with a further three star-studded seasons planned through to late 2029.
Kalpna Patel-Knight, head of entertainment commissioning at the BBC, said in a new statement: “We can’t wait to share many more twists and turns with viewers all across the UK in the coming years.”

BBC/Studio Lambert/Euan Cherry
Meanwhile, the CEO of production company Studio Lambert, Stephen Lambert, enthused: “The Traitors has become a genuine television phenomenon across the world, but especially in the UK, and we’re thrilled to continue the journey with the BBC.
“It’s hugely exciting that audiences will have many more years of strategy, suspense and shocking twists still to come.”
It’s no surprise that the BBC wants to keep the show on air for as long as possible, given The Traitors has become a cultural phenomenon and a mammoth ratings success.
The Celebrity Traitors debuted on BBC One in October to an average audience of 14.9m, with 15.4m tuning in to watch Alan Carr win the series.

BBC/Studio Lambert/Paul Chappells
Meanwhile, the most recent regular run – which aired earlier this year – also hit a series high with a record-breaking 9.4 million average viewers tuning in to watch the finale on BBC One.
This new deal also cements iPlayer’s position as the British home of the international The Traitors franchise, with versions from the US, Ireland, New Zealand and Australia remaining exclusive to the iPlayer.
However, although The Traitors’ future is secure, one element recently added to the show is not.
Speaking at an event at the University of East Anglia in Norfolk, Lambert admitted there are no plans to bring back the divisive “Secret Traitor” twist when the show returns to our screens next year.
“There have been other shows which have done something similar, where the audience didn’t know who ‘the mole’ was, and the trouble is you’re completely a victim of the edit… and that doesn’t feel very satisfying,” he admitted.
Filming for the upcoming fifth season of The Traitors is expected to start this summer, with the season airing early next year.
The Celebrity Traitors’ second season will hit our screens in the autumn, and although a line-up has yet to be revealed, the likes Ruth Jones, Danny Dyer and Alison Hammond are rumoured to be entering the castle.
Politics
police officer’s sex crimes reportedly in the ‘00s
Nuala McAllister, a politician from Northern Ireland, has said that the number of serious sexual offences committed by a unnamed former police officer in Northern Ireland possibly run into the hundreds. She described the numbers as “absolutely huge“. The Alliance Party Assembly member for Belfast North serves on the Policing Board. This board is intended to hold police in the North of Ireland to account.
The alleged offender was a serving officer at the time of the alleged crimes, which victims say were committed across almost an entire decade between 2000 and 2009.
McAllister made these comments following the announcement by the Police Ombudsman, which said they would be:
…allocating all available resources to ensure [our investigation] will be victim-centred, effective and efficient.
Ombudsman vows to prioritise investigation
The ombudsman’s initial arrest of the officer was on 17 December 2025. Since then it has been compiling additional evidence. Ombudsman chief executive, Hugh Hume, has said:
We have identified multiple potential victims, together with a substantial number of witnesses. We have also seized a large volume of material, including a significant amount of digital evidence, during a search operation.
He went on to point out that the the sheer scale of the investigation may impact other commitments:
Our resources are finite and this means that the timeliness of our other casework may be affected. However, this is the reality of balancing the demands of our complaints across the Office with the need to progress this complex and expanding investigation. If we do not prioritise now, in the long term we risk compromising the service we provide to complainants and victims, and public confidence in this office and the PSNI.
Social Democratic and Labour Party (SDLP) MLA Colin McGrath suggested there’s already a risk of confidence in the ombudsman’s work being undermined, saying:
An ombudsman, whenever they are carrying out their work, should not have to prioritise their workload, they should be able to deliver their workload.
This is especially concerning because the officer was part of the Royal Ulster Constabulary (RUC) in 2000. This police force has a troubled history. The RUC was known for its sectarian (religiously biased) policing. Moreover, it collaborated with loyalist groups in the murders of Catholics.
In 2001, the force was renamed the Police Service of Northern Ireland (PSNI). However, the officer under investigation continued his crimes for nearly a decade. This raises doubt about the effectiveness of police reform. Furthermore, the lack of resources for the ombudsman to ensure accountability only adds to these concerns.
Off-duty cops phoning DV victims
The Ulster Unionist Party leader, Jon Burrows, claims the ombudsman is wasting too much time investigating “late paperwork.” This sounds a lot like the government’s ‘efficiency savings‘ rhetoric amid ruthless cuts to public services.
He did, however, provide some useful insights from his time as head of the PSNI Discipline Unit. He held this role in the period 2019-2021. He discussed the case of another officer involved in abusive behaviour. This officer attended domestic violence calls and interacted with vulnerable women.
Whenever they got back to their station and they were on their own and they get back home, they would take the mobile number of the victim and they would start sending them personal messages from their own phone on WhatsApp.
They would just start that relationship building. Someone who had literally just been the victim of domestic violence, is receiving hours later off-duty, the investigating officer contacting them.
Burrows appeared to suggest there is no existing policy against this. Or, at least if there is, it is not properly enforced.
There needs to be a red line by the Chief Constable, you never use your personal phone in messaging victims. It’s done through your official phone and recorded on the investigation log.
The PSNI appear to be struggling with issues around sexual offences, handling far more cases than those mentioned. The Ditch reported in February this year that:
There were almost 50 domestic abuse accusations against PSNI officers in the last two years – but just a single dismissal and 17 incidents when no further action was taken.
The allegations include physical abuse, coercive control, harassment and sexual abuse and were made against officers from constable to superintendent rank.
Of the 46 complaints since January 2024, 22 cases remain ongoing. Of the 24 concluded cases four officers resigned or retired while two were subject to action from management.
“No further action” was the most common outcome – accounting for 17 cases, or 71 percent, according to records released to The Ditch under freedom of information.
They also cited a VICE 2021 investigation which discovered:
…two-thirds of concluded PSNI domestic abuse complaints between 2015 and 2021 resulted in no further action.
A history of failing women
Of course, appalling sexual violence from police isn’t confined to Northern Irish officers. The Metropolitan Police gave us the vile David Carrick who in 2022 pleaded guilty to 49 charges, of which 24 were rape.
He had a history of indecent exposure that was overlooked during vetting, and by police disciplinary bodies.
These crimes, whether committed by Northern Irish or British officers, are not only avoidable, they are enabled by a culture of impunity, procedural laxity, and, above all, an ingrained institutional disregard and hatred towards women across our police forces.
Featured image via the Canary/Unsplash
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