Politics
Skin Changes That Could Be A Sign Of Cancer
What springs to mind when you think of classic skin cancer symptoms? If it’s mole changes you’re certainly not alone.
And while keeping an eye on your moles is very sensible (the ABCDE method is a useful way to determine if a mole might be melanoma, the deadliest form of skin cancer), it’s also worth being aware of other skin changes that could flag cancer.
Basal cell carcinoma (BCC) is the most common type of skin cancer – roughly three in 10 people with fair skin will develop it, according to the British Skin Foundation (BSF). Squamous cell carcinoma (SCC), meanwhile, is second most common.
Where do these skin cancers typically occur?
BCC and SCC can occur anywhere on the body but are usually found on areas which are frequently exposed to sun – think the face, head, ears, neck, back of hands, scalp, and bottom of the legs.
What are the symptoms of basal cell carcinoma?
The British Skin Foundation and Skin Cancer Foundation suggest BCC and SCC can appear as:
- A scab or open sore that bleeds and doesn’t heal.
- A pink, red or pearly-looking lump on the skin which doesn’t go away.
- A small pink growth with a slightly raised, rolled edge and a crusted indentation in the middle.
- Scaly pink or red flat marks on the skin (these patches might look darker on black or brown skin, the NHS notes).
The sooner you get it checked, the better, as skin cancer is easier to treat when it’s flagged earlier.
What are the symptoms of squamous cell carcinoma?
SCC has similar symptoms to BCC. The Skin Cancer Foundation says this type of cancer can look like:
- A wart-like growth that crusts and might also bleed.
- An open sore that bleeds or crusts and doesn’t heal.
- A scaly red patch with irregular borders (which can also go crusty and bleed).
- A growth with a dent/depression in the middle that might also bleed.
What about melanoma?
Melanoma is a form of skin cancer that can appear anywhere on the body, but is most commonly found on men’s backs and women’s legs.
It starts in cells in the skin called melanocyte and can develop from existing moles, but in 70% of cases appears as new marks on the skin.
This type of cancer can prove deadly – UK deaths from melanoma skin cancer have risen by 150% since the 1970s, according to Cancer Research UK.
The most common symptom of melanoma is a new mole or changes to an existing mole. In most cases, melanomas have an irregular shape and are more than one colour.
It’s helpful to remember the A-B-C-D-E rule when assessing your moles. Take note if there is:
Asymmetry: the two halves of the area differ in shape.
Border: the edges of the area may be irregular or blurred, and sometimes show notches.
Colour: this may be uneven. Different shades of black, brown and pink may be seen.
Diameter: most melanomas are at least 6mm in diameter. They tend to be larger than your other moles and can sometimes be itchy or bleed.
Evolution: your mole changes size, shape or colour.
I’ve noticed skin changes, what should I do?
If you’ve spotted any skin changes that look suspicious, book an appointment with your GP as soon as possible, who can refer you to a specialist if they suspect you have skin cancer.
Politics
Critics Torch ‘Sad Grampa’ Trump After Unhinged Obama Tirade
President Donald Trump somehow managed to work his favorite scapegoat into an unhinged rant about the Lincoln Memorial Reflecting Pool on Monday after a reporter pressed him on the cost.
When asked why Trump claimed in April that the renovations would cost only $1 million and be completed in a week, the president gave an answer that befuddled critics on social media.
“In April, you showed us pictures of what you were going to do when you said you had a guy who was going to do it in a week for about a million dollars,” CBS News senior White House correspondent Ed O’Keefe asked Trump.
“Okay. Ready. Barack Hussein Obama, have you ever heard of him?” Trump asked.
“Yeah,” O’Keefe responded.
“He spent two years and over $100 million on trying to fix it. You know what happened to it? Never even opened,” Trump said. “He took the water for the river, you know about that, right? It turned out to be putrid and it destroyed the whole thing. Spent over 100 million, him and Biden together spent $147 million. You know what happened? Never opened. You don’t mention that, right?”
Trump ranted for nearly two minutes, throwing out figures with no evidence to back them. His claims that Obama and Biden spent $147 million on Reflecting Pool renovations had no basis in reality, according to an analysis by The Associated Press.
Obama’s two-year renovation of the monument ended in 2012 and cost about $34 million, per AP. The Biden administration did not conduct any major work on the Reflecting Pool.
Critics were quick to question why Trump was attempting to cast blame on Obama for the current fiasco, which has seen the president’s prized “American flag blue” paint peeling off and copious amounts of algae forming just weeks after the pool was refilled:
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
How Can I Sleep In This Heatwave? Refrigerating Your Socks Can Help
The UK is set for scorching temperatures this week, with a red weather warning issued on Wednesday and Thursday in parts of England and Wales due to extreme heat.
We’ll also face “tropical nights”, the Met Office said.
These are nights when the temperature never dips below 20°C, and they can ruin our sleep.
But one solution – refrigerating or even freezing your socks before bed – might help.
Why should I refrigerate or freeze my socks in a heatwave?
Per the BBC, “If you want to quickly cool down, one trick is to fill a hot water bottle with ice cold liquid, or put your socks in the fridge before you wear them”.
And the Red Cross added that we should “put a pair of socks in the fridge during the day and slip them on your feet before getting into bed” during very hot weather.
That’s because, they say, cooling down your feet brings your overall body temperature down.
Previous research has shown that putting your feet in cold water is a good way to reduce your core temperature.
Casper Sleep goes even further, suggesting you freeze your socks a couple of hours before bedtime.
“An hour or two before bed, place your socks in a large plastic bag in the freezer,” they wrote.
How else can I sleep in a heatwave?
Taking a cold shower before bed might seem like a good idea, but you’re better off taking a warm one before you nod off in a heatwave.
Try lying on your side, and consider wearing light pyjamas from a natural fibre like linen as this is probably more cooling than sleeping naked.
It may be worth adjusting your bedtime by pushing it about half an hour forward as this can bring your body clock better in line with the cooler parts of the night.
Politics
Donald Trump Weighs In On Keir Starmer’s Resignation
Donald Trump has described Keir Starmer as a “lovely man” who “really hurt himself” following the prime minister’s decision to resign.
The US president – who bizarrely posted on social media that Starmer was going to quit a day before he actually did – took the opportunity to attack Labour policies when asked about the PM by reporters.
He said: “I think he’s a lovely man, but you’re really messing up energy, you’ve got windmills all over the place and in the meantime you have the North Sea oil and they won’t let anybody drill! It’s one of the great fields in the world.”
He continued: “The UK buys much of its energy – you know where? Norway. You know where they get their oil? The North Sea.
“The UK has a much better portion of the sea. They don’t want to do it for environmental purposes.”
The UK does allow drilling in the North Sea for oil but only for the existing licences. It has permanently banned any new explorations.
The fossil fuels extracted is then be sold on to the highest bidder on the international stage.
The oil can not be used domestically for UK energy because domestic refineries are not able to refine it, meaning expanding North Sea drilling would not directly ease the country’s energy problem.
Even so, Trump has regularly criticised Labour’s refusal to “drill, baby, drill”.
The president continued: “I told him [Starmer] – he’s sort of a friend of mine – I mean, he was not good to us with Nato, he said we can’t use the island to land, that was a first, for a couple of weeks.
“He said, but I gave it to you – that was a bad move, that hurt him badly. But I’m going to wish well. But he’s got two problems, energy and immigration. And crime.
“He’s really hurt himself very badly.”
Starmer did fall out with Trump after he refused to let the US use UK military bases to launch offensive strikes on Iran.
He did grant permission for limited, defensive strikes on the Middle East, but the president was deeply offended and lambasted the PM in public for weeks.
No other Nato ally offered to help Trump with his war against Iran, either.
But Trump regularly chose Starmer as his main punching bag, saying he is no “Winston Churchill” and comparing him to Neville Chamberlain, the PM who associated with Nazi appeasement.
Starmer declared he was stepping down as Labour leader on Monday, and laid out a timetable for his departure as prime minister.
Andy Burnham, the new Makerfield MP and most popular politician in the Labour, is the only person to put themselves forward into the contest so far.
If no other MP can build up enough support from fellow MPs, he will run uncontested and likely be in No.10 by July 18 at the latest.
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
The Warning Signs Pregnant Women Should Never Ignore In A Heatwave
The UK’s in the grips of a heatwave that’s showing no signs of cooling off.
On 22 June, the Met Office and UK Health Security Agency (UKHSA) issued rare “red” heat alerts for Wednesday and Thursday this week.
Temperatures are expected to reach at least 39°C, with the Met Office saying “there remains a chance of this being exceeded in places”.
Elderly people and those with underlying health conditions were already flagged as most at-risk from these warmer temperatures, however this latest red alert indicates “a risk to life for even the healthy population”.
For those who are pregnant – especially in the third trimester – the soaring temperatures will feel very uncomfortable right now.
But there are also health risks pregnant people need to be aware of when the mercury is rising.
Clarissa Battaglino, founder and head of midwifery at The Motherhood Practice and an advisor to Carea, told HuffPost UK: “Pregnant women are more vulnerable to heat-related illness because pregnancy naturally increases metabolic demands, blood volume, heart rate, and core body temperature.
“During the third trimester, these physiological changes are even more pronounced, making it harder for the body to regulate temperature effectively.”
Risks to pregnant women in the heat
Battaglino said the greatest immediate risks are:
- Dehydration,
- Dizziness,
- Heat exhaustion,
- Fainting,
- Headaches,
- A drop in blood pressure.
“Dehydration can also contribute to Braxton Hicks contractions and, in some cases, may increase the likelihood of preterm contractions,” added the expert.
“For women with underlying conditions such as hypertension, gestational diabetes, or cardiac conditions, extreme heat can place additional strain on the body.”
Warning signs to never ignore
The midwifery expert said a common misconception is that feeling less foetal movements is “normal” in hot weather.
But she warned: “Any reduction in a baby’s usual pattern of movement should be assessed promptly, regardless of the temperature.”
If pregnant women experience any of the below symptoms, they should reach out to their midwifery team or triage:
- Persistent dizziness,
- Fainting,
- Severe headaches,
- Confusion,
- Vomiting,
- Difficulty breathing/shortness of breath,
- Feeling unusually weak,
- Racing heart,
- Very dark urine or not passing urine as often,
- Feeling unable to cool down,
- Reduced foetal movements,
- Vaginal bleeding,
- Fluid loss,
- Regular painful contractions,
- Visual disturbances,
- Sudden swelling of the face, hands or feet,
- Pain beneath the ribs.
Marie Watkyns, founder of Little Light Support and an advisor to Carea and partner for Carea Connect, added that if someone’s showing signs of heatstroke, such as confusion, collapse, seizures, very high temperature, fast breathing, or being very unwell after attempts to cool down, “this is an emergency and 999 should be called”.
Advice for pregnant women in the heatwave
1. Drink regularly throughout the day, rather than waiting until you feel thirsty.
“Water should be your main source of hydration, but drinks containing electrolytes may be helpful if you are sweating heavily or experiencing vomiting,” said Battaglino.
You can also keep hydrated with the food you eat. Watkyns noted that watermelon, cucumber, oranges, yoghurt, smoothies or ice lollies might help, especially if you feel nauseous or can’t face large meals.
2. Stay indoors or in the shade.
Where possible, stay indoors or in shaded, well-ventilated environments between 11am and 4pm. Wear loose, lightweight clothing and avoid strenuous physical activity during peak temperatures.
Watkyns advises setting up a cooling station at home. “Choose the coolest room in the house and keep water, snacks, a fan, a spray bottle, a damp flannel and a phone charger nearby,” she said. “This reduces unnecessary movement and helps you rest properly when the heat feels overwhelming.”
3. Listen to your body and your baby.
Rest when needed, cool down promptly if you feel overheated, and seek medical advice if you notice reduced foetal movements or feel unwell.
Watkyns ended: “The important message is not to panic, but not to dismiss symptoms either.”
Politics
‘How To End The Prime Ministerial Merry-Go-Round’
In the ten years since the EU Referendum, the United Kingdom has gone through six prime ministers. To lose one could be put down to misfortune.
Even a couple could be considered careless, but six seems like there is something rotten in the state of Britain.
Something needs to change: The country, businesses and the public need and deserve a greater level of stability.
There are clear issues around governance in this country that need to be addressed. Whether or not our systems still work, radical reform is needed.
We also cannot continue to chop and change prime ministers, each arriving with a new policy platform that takes time to bed in, before the cycle begins yet again.
It is time political parties placed in their constitution a requirement that when in office, any removal of a leader for anything other than health grounds comes with a promised general election within six months of the leader’s replacement.
Indeed, this may even help the party that goes first convince the electorate they are serious about governing.
We are just two years on from Keir Starmer’s Labour party securing a 174 seat majority, the third best election performance in its long history.
And yet, he is out in under two years from that victory. The Conservative Party had seen a procession of leaders during its time in power.
As a result, the electorate routed them to one of their biggest defeats. Yet lessons appear not to have been learned.
That said, there were perhaps clearer reasons for the Tory leaders’ departures than there are with Starmer.
David Cameron lost a once-in-a-generation referendum that he himself had orchestrated and, perhaps understandably, felt that he could not be the person to deliver Brexit after campaigning so hard for a Remain vote in the EU referendum.
Theresa May failed to get her own Brexit deal through parliament, despite multiple attempts, and therefore her position became untenable as she could not command a majority of even her own MPs.
Boris Johnson departed after months of scandal around Partygate, resulting in the collapse of his own government.
Liz Truss did for herself with her catastrophic mini-budget and Rishi Sunak was left to pick up the pieces, resulting in his inevitable defeat at the 2024 general election.
Starmer’s departure is altogether different. There is not a single catastrophic policy defeat or scandal that led to his resignation.
There was the death of a thousand cuts around the appointment of Peter Mandelson, but no silver bullet has yet emerged.
Indeed, it was a set of poor local election results that brought on ministerial resignations rather than scandal.
While many of the outgoing PM’s policies have damaged our economy, such as the employer national insurance rise and his failure to deliver benefits cuts, meant he was to be hamstrung in delivering any meaningful growth, none delivered a single knockout blow.
No, in the end Labour MPs decided he was just a bit shit.
Is this a serious way to run a country? Another PM, another chancellor, another set of policies.
Businesses that make investment decisions over five year periods or longer watch with bemusement, having to reshape plans and spend the time they should be focusing on providing jobs, paying tax and delivering investment, instead getting to know a new government.
In my role as a corporate communications professional, I speak to business leaders who simply want stability, a platform on which to plan, and get on with making a success out of their business.
Not the kind of generic call we heard from Starmer in 2024, or that we are now hearing from Andy Burnham. It’s not only businesses that are fed up, but the public too. As Brenda famously said in 2017,”’not another one!”
Well, that was nine years ago, and since then, we have had four prime ministers.
That’s why I am calling on all parties to place in their constitution a clause committing them, and their MPs, to a general election, should they change their leader while in government.
This election should be called within six months of a change of leader.
Some will say that it should be up to MPs.
What if they keep a bad prime minister just to avoid an election? Well, they can’t avoid an election for more than five years, and can that really be worse than rotating PMs that put the country and the economy on pause for the various leadership contests?
Is that really worse than constant political chaos?
It would perhaps even sharpen the minds of those MPs when electing a leader. There should of course be an allowance for ill health, but that is an altogether different scenario and one that can be allowed for.
If Britain and its flagging economy are to find stability and give the government a platform to deliver its mandate, we need change. Ending the endless psychodramas of internal party politics is surely the place to start.
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
Who is Andy Burnham and what does he stand for?
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Politics
Why Aberdeen South does not herald a Tory revival
Amid all the headlines about Andy Burnham winning in Makerfield and Keir Starmer resigning as prime minister, there was another interesting story in British politics this past week. In Aberdeen South, the Conservative Party won its first by-election in Scotland since 1967.
An impressive achievement in isolation, no question. But it has prompted a predictable amount of hyperbole from the Westminster press. Two-party politics is back, pundits claim. Forget about Reform UK and the Greens, the next General Election will be all about Andy Burnham versus Kemi Badenoch for prime minister. Things have finally gone back to ‘normal’ in British politics.
This is highly unlikely to be true for many reasons. The first of which is that the thoughts and feelings that caused the rise of Reform and the Greens (and Restore, at least a little) have not gone away. In fact, they are spreading to more and more people across Britain every day. The second is that the Tories are still in a lot of trouble electorally, and Aberdeen South proves that in its own, interesting way.
The Conservative Party has become a smaller party, a bit like the Liberal Democrats, without really noticing it. A party that no one thinks will be in government anytime soon, at least not with a majority. Its results since the 2024 General Election certainly suggest as much. They continue to be strong in a select number of places around the country, while being pretty much dead everywhere else.
Let’s take a look at the numbers. The Tories got 49.5 per cent of the vote in the Aberdeen South by-election. On the very same day, they got 2.2 per cent in Makerfield. In the May local elections, the Tories did well in specific parts of southern England (places that tend to be well-heeled), where the Labour vote has declined, and where there was no Reform threat.
Yet wherever they faced Reform as the main challenger in May, the Tories were completely destroyed. In Norfolk, they went from 52 seats to a mere eight. They are now fifth in terms of seats in Norfolk, one behind Rupert Lowe’s Great Yarmouth First. In the 84 seats contested there, the Tories only got more votes than Reform in the eight seats that they won. Again, strong in a select group of places, invisible everywhere else.
All of this brings us back to Aberdeen South. There are two big reasons why the Tories were able to win so handily there, neither of them good for their prospects of winning the next General Election. The first is that they ran on an extremely local issue on which they had decent credentials – namely, North Sea oil and gas jobs. This is a very Lib Dem thing to do, to go hyper-local and make yourselves the champions of an issue near and dear to the community. It’s not something replicable at scale for obvious reasons. In other words, it’s not a great ploy for a party looking to win at least 326 seats at the next election.
The second is that they are now seen as a minor party by most voters, which takes a lot of the former sting out of voting Conservative for people who aren’t natural Tory voters. A lot of people who normally vote Labour went for the Conservatives in Aberdeen, mostly as a protest vote against both Labour and the SNP over their handling of oil and gas jobs in the city. But they could do that because voting Tory doesn’t feel as icky to them as it used to, mostly because, in their minds, the Conservatives are a minor party with no real prospect for government.
A few years ago, voting for the Tories would have felt like an endorsement of the party in government. But now the optics for the party have changed dramatically. Voting Tory feels ‘safe’ for a lot more people – like an old-fashioned protest vote. This only really applies, however, in places where they have a strong local presence and can run on hyper-local issues.
I don’t believe the by-election victories for Labour and the Tories last week signal the re-emergence of the old party duopoly. In fact, I think we will probably look back on last week’s results in a few years’ time and see them as the last hurrah of the old politics before a new era truly began.
Nick Tyrone is the author of The Rise of Reform, published by Swift in September 2026.
Politics
Reform needs to learn the lessons of Makerfield
The Makerfield by-election defeat for Reform UK was another chastening experience. It means that in the five by-elections since the 2024 General Election, Reform has only won once, in Runcorn and Helsby in May 2025, despite victory looking more than achievable in at least three.
The reasons for Reform’s inability to win Makerfield go beyond the peculiarities of this particular constituency and the popularity of Labour’s victorious candidate, Andy Burnham. Reform is facing a similar predicament to that confronting other populist parties throughout Europe. Time and again, they have found it difficult to translate the growth of their electoral support into outright victories.
Reform must start learning some lessons from its recent ballot-box struggles.
Reform’s progress since 2024 has indeed been impressive. It has done remarkably well in harnessing the anger of the electorate – particularly in local elections. However, the populist surge in the UK does not mean that Reform will automatically go from strength to strength. Political setbacks are inevitable – something reflected in Reform’s poll rating, which has fallen by five percentage points from its late 2025 high.
If it is to regain its momentum, Reform must avoid blaming its Makerfield defeat on either local or specific factors. To claim, as some have, that widespread hatred for Keir Starmer and his government drove numerous voters to support Starmer’s likely successor, Burnham, doesn’t hold up. They still could have voted for Reform. After all, a Labour defeat would also have been a huge blow to the Labour government.
It is not enough to blame Restore Britain either. The divisive sectarianism of Restore certainly represents a threat to Reform’s political future. But the question that should be posed is why so many potential Reform voters decided to throw their lot in with Restore.
One reason for Restore picking up nearly seven per cent of the vote in Makerfield is that a lot of people are not sure what Reform stands for. It needs to formulate a comprehensive political programme that goes beyond its opposition to immigration and shows working people that it is the party for them.
There are no quick fixes here. However, one way that Reform can demonstrate that it takes people’s concerns seriously is by using its base in local government more effectively. People are right to ask the question of what difference Reform-run local councils make to their lives. It must find a way of providing a persuasive answer to this question.
Makerfield also showed that the quality of Reform’s candidates matters. With all the national attention directed at the Makerfield by-election it was clear Reform needed to field a first-class candidate capable of dealing with the enormous pressure Reform faced. Professionalising the party, vetting candidates more thoroughly and training them is a pre-condition for turning Reform into a party of government.
The main obstacle standing in the way of Reform’s electoral ambitions is tactical voting. The legacy parties are absolutely determined to prevent Reform from gaining serious political influence. Hence, when push comes to shove, Labour, the Greens and the Lib Dems will unite around the candidate best placed to defeat Reform. It is possible that even the Conservatives will join this unholy anti-populist alliance.
Tactical voting was certainly on display in Makerfield. Back in the 2024 General Election, the Green, Lib Dem and Tory vote in Makerfield collectively amounted to 22 per cent. Last week, it totalled just three per cent. This shows that Green, Lib Dem and even Tory voters were far more interested in preventing Reform from winning than in supporting their own parties.
Reform’s tactical-voting problem is all too familiar to observers of the political scene in France, Germany, the Netherlands and other parts of Europe. Like Reform, France’s Rassemblement National and Germany’s Alternative für Deutschland lead in the opinion polls. And, like Reform, they are continually blocked from achieving real power by a united front composed of the mainstream parties of the left and right.
The ruling classes and their political allies rightly fear the populist surge. The closer populist movements get to government, the more their opponents will unite to maintain the status quo. In the UK, the ‘anyone but Reform’ outlook is likely to be a formidable challenge.
But the mainstream parties’ united front is unlikely to undermine the growing demand for a populist voice. They can impede Reform but they can’t eliminate the growing demand for a party that gives voice to the needs of the people.
Time is still on Reform’s side. But its future success depends on it developing a positive, forward-looking political programme. The populist surge demands it.
Frank Furedi’s In Defence Of Populism is out now.
Politics
Why Britain’s elites still cling to the European Union
Ten years ago, the Brexit referendum tried and failed to settle Britain’s relationship with the EU. We are now in limbo, unable to decide what we want or why. That has been our problem not only for 10 years, but for the best part of a century. It is only partly because European unity is a utopian idea, now a very old one. Utopian in the sense that while there is a goal – a United States of Europe – there is no way of getting there and no idea of the costs it might entail. This inevitably causes confusion and division in all European countries. But they, unlike Britain, all have weighty reasons for going along with the fantasy. Unlike Britain, they know what they want – or at least they did once. France wanted to control Germany and buttress its status as a Great Power. Germany wanted to supersede its Nazi past. Italy, Spain, Portugal and Greece had similar historic disasters to escape. Eastern Europe found a refuge from Russian domination, hence Ukraine’s eagerness to join. As Switzerland and Norway had no such motives they stayed out of ‘the European project’. But Britain could not make up its collective mind about what to do, or why to do it.
Early British enthusiasts for a United Europe were disappointed imperialists. They had tried to unite the British Empire in the late 19th century, when secretary of state for the colonies Joseph Chamberlain had declared that we had entered the age of great empires, not little states. So Britain, undeniably little, had to become big. When their dreams of an Imperial Federation were dashed, they turned to the idea of a European Federation in the interwar period. The champions of a European Federation were, admittedly, something of a joke. But they had discovered a theme that most of the British political class would adopt unquestioningly from the 1950s onwards: the urge to join a bigger club. They had to be ‘in the room’. Unlike their French or German counterparts, they did not know what to do once they were there. It was enough simply to be in the warm, and go along with the crowd. This is the only discernible rationale of the present government’s plan to ‘reset’ Britain’s relationship with the EU.

Edward Heath, Lord Privy Seal, at a meeting with British delegates on joining the European Economic Community, Brussels, Belgium, 9 November 1961.
The post-imperial desire to join the European club (first the Coal and Steel Community, then the European Economic Community) emerged powerfully during the 1950s. After Indian independence, the rest of the empire was rapidly unravelling. ‘Europe’ seemed the alternative. ‘If we try to remain aloof’, a Cabinet committee warned in 1960, ‘bearing in mind that this will be happening simultaneously with the contraction of our overseas possessions, we shall run the risk of [losing] any real claim to be a world power’. Horror of horrors, Britain was in danger of becoming merely ‘a greater Sweden’. The French made an identical calculation, but were far more decisive – for example, making some remaining colonies part of ‘Europe’. Britain was less willing to bet its shirt on the European horse, still having important relations with the Dominions and of course the ‘special relationship’ with the US – which, ironically, has always wanted Britain to be in ‘Europe’ to defend American interests. So Britain dithered, wanting the sort of non-exclusive relationship with Europe that was never on offer.
The policy changed under Harold Macmillan’s Conservative government in the late 1950s and early 1960s. The new cause was a fundamental misunderstanding of economics. This too has been a leitmotif of Britain’s European policy, and never more so than today. Britain’s GDP growth in the 1950s was slower than that of the new European Economic Community. Some – though by no means all – economists ascribed Europe’s superior performance to the EEC. Britain’s relative inferiority was blamed on a range of political, economic, social and cultural shortcomings for which EEC membership would provide a miraculous cure: Britain was ‘the sinking Titanic’, wrote one influential advisor, and ‘Europe’ would be ‘the lifeboat’. Britain must cast adrift what were described as outdated Commonwealth trading relationships (in the 1950s, Australia was as economically important to Britain as ‘the Six’ combined, and most Commonwealth trade was duty free) and embrace the European future and its protectionist customs union. Britain would join the EEC whatever the terms of entry: they must, said the chief official negotiator, ‘swallow the lot’.
They swallowed at precisely the wrong moment. Europe’s rapid growth (which the French call ‘the 30 glorious years’) was due essentially to postwar recovery and to a one-off shift of resources from agriculture to industry. France’s rural workforce fell by nearly three-quarters. Italy, because it had been more economically backward, became Europe’s star performer, displaying dazzling signs of modernity – cars, music, films, fashion. But this spectacular growth ended in the 1970s, just as Britain joined. Ironically, since then the Commonwealth markets we abandoned have grown faster than the European market we embraced. For four decades, Britain attached itself to a chronically underperforming economic region.
It paid a high price for the privilege, both in direct budgetary payments and in the higher cost of European imports. Food prices rose by around 25 per cent, the balance of payments worsened, and this fuelled the economic and political turbulence of the 1960s and 70s. The benefits – rather small – of trading with Europe did not cover the costs.
On the contrary, once inside the EEC Britain’s economic performance deteriorated. As the EEC and then the EU consolidated its system by regulation and imposing a single currency, the British economy was negatively affected by the resulting stagnation in what had become its principal trading partner. Britain’s exports outside the EU were therefore much more buoyant, despite the Single Market and obstacles to non-EU trade.
Britain, of course, narrowly dodged the single currency. Tony Blair wanted it but Gordon Brown didn’t. This, Blair’s then Treasury minister Ed Balls later admitted, was ‘the most successful economic decision of the past 30 years’. So it was. Britain’s economic growth was now higher than the Eurozone. But Britain could not escape the slipstream of the Euro. The damage it did to southern and eastern Europe made Britain the employer of last resort for a mass of European migrants, who had been given full rights of employment and settlement. Furthermore, Britain’s position as the EU’s major financial centre while remaining outside the Eurozone was seen as anomalous and dangerous by European politicians. This situation, in the words of the Cambridge economist Helen Thompson, ‘put a time-bomb under the sustainability of Britain’s membership’.
This seems not to have disturbed the placid pro-EU consensus of the British political class. The extent to which they had been able to commit Britain to the European system – we were constantly warned that we were missing the European train as it surged out of the station – was limited only by what the electorate would stand for. So Blair did not dare to risk a referendum on joining the Euro, and he jumped at the chance of cancelling a referendum on the European Constitution in 2005, on the pretext that France and Holland had already voted it down. The EU was able to use its preferred method of adopting the core of the constitution by treaty, ignoring the voters.
When David Cameron legislated for a referendum on membership in 2016 it was not with the intention of having a serious and necessary debate followed by a mature decision on Britain’s relationship with the EU. Rather, it was to bully the electorate into voting Remain by deploying ‘Project Fear’, and silencing the Eurosceptics in the Conservative Party.
The majority of the electorate did not obey the strident instructions of British and foreign politicians. But can there be any serious doubt that the majority for Leave would have been much more decisive if the Cameron government had permitted an honest national debate? Cameron’s unsuccessful attempt to force the result, and then the refusal of much of the political class and the civil service to accept it, led to a decade of confusion, anger and disillusion. There is no point in summarising that saga here.
However, what is worth considering is why 10 years later the Remainer / Rejoiner / Reset faction continues to try to reverse the result. Most of the debate – as it has been since the 1950s – has been ostensibly about trade and the economy. For over 70 years now, political discussion about sovereignty, democracy and law – the ‘taking back control’ issues – have been smothered by promises of greater prosperity on one hand and threats of impoverishment on the other.
It is increasingly hard to take this rhetoric at face value. None of the prophecies of doom made in 2016 have materialised. (Remember the promised collapses in trade, house-prices and employment? The threatened emergency budget and tax hike?) The British economy – despite the growth-destroying policies of Conservative and Labour governments – has somehow managed to perform overall at least as well as the EU. Where our goods exports have fallen, they have fallen round the globe; and this is evidently not because of Brexit, but overwhelmingly because Net Zero, high-energy costs and the deliberate running down of the North Sea oil and gas industry has directly hit and even destroyed our biggest exporting industries (fuel, chemicals, cars, aircraft parts). The EU itself is in the doldrums, and has even admitted it officially: Mario Draghi’s 2024 report, The Future of European Competitiveness, warned despairingly that the EU was facing ‘slow agony’. It is not suddenly going to provide us with a dynamic market for our expensive goods. As for our exports of services, they have been unaffected by Brexit.
Yet some think tanks, media outlets such as the Financial Times and The Economist, universities and politicians keep repeating that Brexit has caused economic devastation and that ‘realignment’ would give an economic boost. More and more ingenious and less and less credible methods have to be deployed to support these assertions. The current favourite is the ‘doppelganger’ analysis, which produces a hypothetical economic growth pattern for Britain by comparing it with a selection of other countries. The outcome depends on the selection you make. This is how the statements – officially adopted by the present government – that the British economy will eventually lose four per cent or even eight per cent of GDP are produced.
Do the people saying these things really believe them? I’m beginning to think not. They defy both common sense (how could being aligned with the EU make Britain more economically dynamic than the actual members?) and economic analysis (they do not align with actual economic performance). At best, this is reckless disregard for the truth. At worst, conscious untruth. The motives are not hard to find: political advantage and economic interest.
When Britain formally applied to join the Treaty of Rome in 1961, the motives – economic misunderstanding and post-imperial declinism – may have been misguided and inglorious, but they were understandable and sincerely put forward. Even in 2016, a rational and honest case to Remain could just about be made. But now? The stubborn rejection of the 2016 referendum, in the face of the evidence, is a symptom of crisis. It is the refusal of the establishment to give up political and cultural power to what they condemn as ‘populism’. Populism has been neatly defined by John Gray as ‘a term liberals use to describe the political blowback against the social disruption that their policies have created’, and they see it as incarnated in Brexit.
Britain can no longer be seen – despite policy failures – as ‘the sinking Titanic’ which only European integration can save. Instead, our beleaguered political establishment now imagines membership of the European club to be ‘the lifeboat’ that can save it from sinking beneath the populist billows. They shut their eyes to the waves of European populism lapping over the EU’s gunwales.
Robert Tombs is co-editor of Brexit: The Facts Strike Back, published by Bite-Sized Books, 2026.
Politics
The Link Between Your Bedtime And Your Body’s Biological Age
Science has offered a boost to self-identified ‘night owls’, confirming that some individuals naturally operate on a later chronotype, or sleep pattern, than early risers.
An Imperial College London study further found that these night owls, particularly older individuals, demonstrated superior performance on cognitive tests during their preferred mental peak.
This cognitive advantage was observed to be less pronounced among younger participants.
Nonetheless, most would agree the world is stacked in favour of early risers. But a 2024 study by Stanford researchers (published in Psychiatry Research) found that it’s not all unfounded bias – falling asleep past a certain hour seemed to be linked to worse ageing, regardless of chronotype.
How does bedtime affect ageing?
The study looked at the mental health and sleep patterns of 73,888 participants from the UK Biobank.
The researchers wanted to look at how our natural preference for sleep, combined with how we actually slept, affected our mental wellbeing.
- night owls who went to bed later (aligned evening types),
- night owls who slept earlier than they preferred (misaligned evening types),
- morning larks who got up early (aligned morning types),
- and early birds who slept later (misaligned morning types).
Misaligned morning types had a higher risk of mental health conditions like depression and anxiety.
But night owls who didn’t get to sleep as late as they wanted to had lower incidences of those conditions.
This surprised the researchers, who had expected better mental health among people who slept when their chronotype wanted them to.
Dr Jamie Zeitzer, lead author of the study, told Stanford: “We found that alignment with your chronotype is not crucial here, and that really it’s being up late that is not good for your mental health.”
The study was run on middle-aged to older adults – 14% of people over 60 worldwide have mental health issues, which can affect our physical wellness too.
Per the paper: “To age healthily, individuals should start sleeping before 1am, despite chronobiological preferences.”
Why would that be?
This paper only looked at existing health data, which means it didn’t find a cause – only an association.
Dr Zeilter himself said his team thought the data “didn’t make any sense” and spent six months trying to disprove it, but couldn’t.
While he has no firm reasons for the link, though, Dr Zeilter theorised that it could be down to the decisions we make when we hit our mental stride.
“If I had to hazard a guess, morning people who are up late are quite cognisant of the fact that their brain isn’t working quite right, so they may put off making bad decisions,” he told Stanford.
“Meanwhile, the evening person who is up late thinks, ‘I’m feeling great. This is a great decision I’m making at 3 o’clock in the morning’.”
He also suggested that “there are fewer social constraints late at night because you have fewer people around who are awake”.
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