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Andrew Van Ginkel Sends Out a Warning

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Dec 25, 2025; Minneapolis, Minnesota, USA; Detroit Lions quarterback Jared Goff (16) fumbles the ball defended by Minnesota Vikings linebacker Andrew van Ginkel (43) and linebacker Dallas Turner (15) in the fourth quarter at U.S. Bank Stadium. Mandatory Credit: Jeffrey Becker-Imagn Images

Vikings DC Brian Flores tends to simmer with competitive intensity that can be intimidating. Edge rusher Andrew Van Ginkel understands the reality as well as (or better) than anyone since the pair go back to the Miami Dolphins days before a reunion in the Twin Cities.

Recently, Minnesota’s top defender chatted with the media. What was his message to the youngsters who are looking to adjust to the intensity of the defensive strategist known as The Mad Scientist? Check it out: “My biggest piece of advice would be just applying what he teaches us in the classroom. He has big focal points that he wants to be done each practice. So if you do anything, I would say listen to what he wants, what he’s preaching that day, and apply it on the field.”

Andrew Van Ginkel Offers Some Wisdom

Spurring the question was an earlier answer from safety Josh Metellus. Per the defensive back, the focus for the young fellas rested in seeing through the manner in which Coach Flores speaks (think blunt and fiery). Rather than get too worried about the passion, focus on the specifics of what’s being preached.

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Wise words.

Andrew Van Ginkel’s additional comments add another layer of wisdom. Per the veteran edge defender, Flores isn’t looking to deceive anyone in the classroom portion of things. Flores establishes what the priority is and then insists that his players work toward fulfilling the central tenets of that priority. Sounds basic, but some players likely miss the point.

Andrew Van Ginkel during Vikings-Packers game at Lambeau Field in 2024.
Minnesota Vikings linebacker Andrew Van Ginkel (43) lines up during action against the Green Bay Packers at Lambeau Field. The NFC North contest took place on Sep 29, 2024, with Van Ginkel adding his energy and edge presence to Minnesota’s defensive approach. His role has become increasingly important as the Vikings continue managing injuries and relying on consistent playmakers in divisional matchups. Mandatory Credit: Jeff Hanisch-Imagn Images.

Note, as well, that Van Ginkel offered up a few more thoughts.

“He’s giving you little nuggets and if you can’t listen to what he’s saying and then go apply it, it’s wasted time to him,” Van Ginkel clarifies. “He wants you to figure it out instantly. Especially if he’s putting a big emphasis on it, you should get that right.”

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— READ MORE: Kevin O’Connell Did Clarify a Key Detail in Vikings’ QB Battle
— READ MORE: Is GM Teasley Pondering an Add at Edge Rusher
— READ MORE: A Vikings Lineman Has Been Gaining Ground for Job Opening

Presumably, there’s some leeway for these guys to continue being human. Put differently, Andrew Van Ginkel alongside the broader crew of defenders still need to be allowed to make mistakes. Furthermore, there will need to be room for the coaching staff to layer knowledge, slowly building up the players’ abilities as the complexities of ball get mastered over time.

What Van Ginkel appears to be referring to is more general (if I could make an educated guess). Think, for instance, a more intense focus on rallying to the ball carrier before then looking to strip the ball away. Not doing so could lead to Flores losing patience. After all, that’s more of an effort issue than a skill issue, meaning that it’s fully within each guy’s ability to fulfill what is being demanded.

Flores, an old fashioned guy who is a Bill Belichick disciple, values work ethic, compete, physicality, and aggression. Seeing him ask his players to manifest those attributes in specific ways before then not doing so in practice may lead to a player (or two) getting an earful.

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Jan 13, 2025; Glendale, AZ, USA; Minnesota Vikings defensive coordinator Brian Flores against the Los Angeles Rams during an NFC wild card game at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images.

Last year, Andrew Van Ginkel got slowed down by injury. He did manage to get into a dozen games, starting eleven while offering his DC 582 snaps.

Van Ginkel’s final statistics show 54 tackles, 7 sacks, 13 quarterback hits, 11 tackles for loss, 1 interception, 10 passes defended, and 2 fumble recoveries. If there’s a player who best embodies what it means to be a Flores defender, Andrew Van Ginkel is probably it (but Josh Metellus is close).

The Minnesota Vikings will roll into training camp in roughly a month and a half. Players would be wise to pay attention to what the DC wants out of them.


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Senior Editor for Vikings Territory & PurplePTSD . Twitter & Bluesky: @VikingsGazette. Email: k.joudry[at]vikingsterritory[dot]com. Canadian. Jude 1:24-25.

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Infantino’s senior advisor resigns amid outrage over FIFA’s private investment plan

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‘Not able to eat food properly’: Preeti Pawar reveals weight-cut struggle after reaching Commonwealth Games final | Commonwealth Games News

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'Not able to eat food properly': Preeti Pawar reveals weight-cut struggle after reaching Commonwealth Games final
India’s Preeti Pawar competes with Zambia’s Catherine Mwape in the Women’s 54kg Semi Final at the Commonwealth Games in Glasgow, Scotland, Friday, July 31, 2026. (AP Photo)

Indian boxer Preeti Pawar said the process of cutting weight before an important bout is difficult because athletes cannot eat properly, but added that it also motivates her to keep moving forward after reaching the women’s 54kg final at the Commonwealth Games.Preeti became the first Indian boxer to reach the final in Glasgow after defeating Zambia’s Catherine Mwape 5-0 in the women’s 54kg semifinal on Friday. She will face Canada’s Scarlett Delgado in the gold medal bout after the Canadian defeated England’s Lauren Mackie 4-1 in the other semifinal.Speaking after the win, Preeti said, “It is a part of our training. It motivates us. It is a little tough because we are not able to eat food properly. But it motivates us that we are one step away from the final.”The 22-year-old from Bhiwani, who won a bronze medal at the Asian Games, controlled the bout from the start. She used her left straight well and repeatedly caught Mwape with counter-attacks after drawing her forward.“I am very happy that I have managed to do what I prepared for. I have to give my best tomorrow for the gold medal. I never take my opponents lightly, and always prepare in detail with my coaches. I am happy that I am able to implement those plans,” Preeti was quoted as saying by news agency PTI after her win.Mwape found it difficult to land clean punches and was beaten whenever Preeti put together combinations.The Zambian boxer received three eight counts during the first two rounds. Preeti’s control of the contest was reflected in the judges’ scorecards, with all five judges awarding her a 10-8 score in the second round.With the result almost decided, Mwape spent the final round trying to avoid Preeti’s attacks as the Indian boxer completed a comfortable 5-0 victory to move into the final.

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Shockletz’s 2026 Melbourne Cup path begins at Flemington

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Jockey in black and orange gear on a brown horse jumping a hurdle; red saddle cloth with Ladbrokes branding.

The esteemed Bart Cummings held a famous conviction that horses required a minimum of 10,000 metres of racing experience before being capable of winning the Melbourne Cup. This guiding principle often led the legendary trainer to commence his spring preparations in the Aurie’s Star Handicap.

While such traditional training methodologies have largely been phased out, Saturday’s racing at Flemington may indeed serve as a pivotal launchpad for this year’s Melbourne Cup contenders.

Ciaron Maher plans to utilise the Melbourne Cup Carnival On Sale (1620m) as the initial stage for Shockletz’s campaign to secure a berth in Australia’s premier race.

The mare is being specifically targeted at the two crucial Melbourne Cup qualifying races: the Archer Stakes (2500m) scheduled for September 12, and The Bart Cummings (2500m) on October 3. The victors of these races will gain automatic entry into the Melbourne Cup field.

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Jack Turnbull, National Assistant Trainer for Ciaron Maher Racing, stated that the stable had meticulously formulated the campaign well in advance.

“We’re trying to get her into The Archer,” Turnbull said.

“That’s our little plan, try and qualify her and then if that doesn’t work, there is The Bart Cummings.

“It’s been a long-term plan to work back from those particular races and get her in there.

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“Her brother and her family have raced at those types of distances, and we feel she has got that quality.”

Shockletz, a sibling to the horse Horrifying, demonstrated continued improvement in staying events last season before being subjected to a carefully managed preparation this current campaign.

She competed in three races during the early winter period, followed by a brief freshen-up designed to bring her to peak fitness for the forthcoming major staying races.

“I’m really pleased with her, and she’s freshened up really well,” Turnbull remarked.

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“She only had two weeks off and while she’s first-up she had three runs and she’s not going to be lacking fitness.

“Last prep we were conscious of going one too many and giving her the right amount of time out to have her for this prep.

“We’ve always had time for her and hopefully she repays us.”

Discover the latest Flemington odds with Australia’s leading Top 10 Betting Apps. Check out the betting sites for this race.

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KO artist who fought Canelo sets his sights on Chris Eubank Jr

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Chris Eubank Jr has not fought since his underwhelming rematch with Conor Benn, but the 36-year-old is now being targeted by a fierce knockout artist, who is willing to travel to London for the opportunity to face him.

Eubank scored an iconic win over Benn last April but when they rematched seven months later, he felt the full effects of a brutal weight cut, narrowly avoiding a stoppage defeat as he survived until the final bell on unsteady legs only to lose a wide unanimous decision.

Since then, the Hove-born contender has been advised to move up in weight and return to the super-middleweight scene, but he has also been linked to a catchweight clash with Michael Zerafa in Australia – a bout which would take place at 164lbs.

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New York’s Edgar Berlanga has now thrown his hat into the ring though, after revealing on ‘The Last Stand’ podcast about his intentions to face Eubank before the end of the year.

“I would love to step into the ring to end the year with Chris Eubank Jr. I feel like that fight is going to be a big fight in London.

“I told Keith [Connolly], I said that I would rather not do it out here in America. I would rather go to London, where he is from [U.K.], you know what I am saying? We can make a big, big fight happen. He is on the radar.”

Berlanga’s most high profile fight came back in 2024 when he challenged Canelo Alvarez for his unified super-middleweight crown, suffering a unanimous decision defeat, one of two losses in his career after also coming up short against Hamzah Sheeraz.

He has since signed with Zuffa Boxing and in his debut with the company on Sunday he knocked Steven Butler out after seven rounds, recovering from a second-round knockdown to earn the 19th stoppage victory of his career.

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In an interview with The Ring, Berlanga has now doubled down on his call-out of Eubank, hoping he can convince the Briton to swerve the Zerafa fight in favour of a clash on home soil.

“I’m looking forward to getting a real big fight with Chris Eubank. Let’s do it in London. It’s going to be big.”

Eubank maintains that he is currently a free agent, but it is unclear whether he is still contracted to Boxxer, with promoter Ben Shalom appearing to believe that their deal has not expired.

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Danhausen Names His Price For Major “Uncurse”

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Danhausen has named his price for yet another major uncursing. He has shockingly asked for ten million dollars and that is something that he has never done before.

The Very Nice Very Evil star has been on the lips of all sports fans ever since he helped the New York Knicks win the NBA title in June. The Knicks had not won the NBA championship in 53 years and only did so after he lifted their curse.

He has since become a household name and has also appeared on a lot of sports channels where they spoke about his powers. Danhausen will be taking on Dominik Mysterio at SummerSlam which will be held in Minnesota.

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He was posing for pictures with the fans when a fan asked him what would it take for him to uncurse the Minnesota Vikings, who have never won the NFL Championship. He jokingly said that it would take ten million dollars for him to uncurse the Vikings.

Danhausen makes bizarre request to the New York Knicks

The name Danhausen has been etched in the history of the New York Knicks. Ever since they won the NBA title, thanks to their curse being lifted, he has been praised by many of the Knicks players themselves.

After they won the title, the former AEW star made a bizarre request to the New York Knicks. He asked for a one day contract with the franchise so he can play and retire as a world champion. Taking to X, formerly Twitter, after the historic championship win, the former AEW star wrote:

“Danhausen is requesting a one day contract with The KNICKSHAUSEN so he may retire from basketball’s as a champion of the world”

It is the off season right now and there is not a lot of movement. However, given the kind of coverage and sensation the team has received from the WWE star, it should come as no surprise if they decide to adhere to the request and give him a one day contract.

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