To understand Chloe Kelly’s year and the series of game-turning inventions that led to the historic successes in Lisbon and Basel, you have to go back to her bathroom floor in Liverpool and the toughest period of her life. Kelly could not get up from it, sick with anxiety and struggling with panic attacks, crushed by the feeling of not being in control of her own future. It was January 2025, a few months before the Euros, and Kelly was desperate to move away from Manchester City and to get more minutes on the pitch. Not just that, she needed to take charge again.
Even at her lowest, she knew the determination and talent were still there; what was missing was a sense of purpose and the joy she first felt dribbling a ball when growing up in the five-a-side street cages of west London. A journey that began by trekking across the city after school with Lotte Wubben-Moy to get to Arsenal’s academy, taking the underground, a train, a bus and finally a walk over the M25, was in danger of fizzling out as the hours ticked towards the transfer deadline. She felt as if the door to getting out was closing. At the age of 27, she was prepared to walk away and quit.
But, clearly, that was not Chloe Kelly’s year, not after a summer that was shaped by how both she and the Lionesses refused to bend or break but then rose above everything in their way.
To mark International Women’s Day, Kelly has been named top of The Independent’s influence list, in recognition of the role she played in England’s Euro 2025 triumph. The Lionesses successfully defended their European crown and became the first senior England side, men’s or women’s, to win a major tournament on foreign soil.
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Under the fiercest pressure, Kelly stayed calm and composed to score the winning penalty in the Euro 2025 final against Spain (Getty)
“It’s not the action, it’s the reaction,” Kelly said during the rollercoaster of England’s run. The match-winner in the transformative Euro 2022 final at Wembley three years before, Kelly was reborn from the resilience and strength she had shown when all had appeared lost. By the end, her growth and England’s survival in Switzerland came to mirror each other.
“My journey and taking control of my own destiny, writing your own script, was really important,” Kelly tells The Independent. Shehas a powerful sense of what her message is and what it represents: that speaking up when feeling down can be the first step towards turning a story around.
For Kelly, it was posting where she stood and where she was coming from. Her situation at City, she told her millions of followers on Instagram, was having “a huge impact on not only my career but my mental wellbeing” – it was not necessarily a cry for help, but a vow to not suffer in silence. “The world’s full of social media where you see great things all the time, but sometimes you have to see the realness,” she says. “I’m proud I did do that, because I don’t think I’d be in the position I am in without it.”
It led to her deadline day return to Arsenal, initially on loan, as well as a reframing of her season. At Arsenal, she told her new coach, Renee Slegers, that she wanted to enjoy her football again. At the Lionesses, Sarina Wiegman took the pressure off trying to make her Euros squad away by letting her know she had time. Outside of her close bubble of family and friends, there was understanding, too. “It’s important, especially for young girls, to see that not everything is bright and daisy, not everything is about winning,” Kelly says. “Sometimes it’s the dark moments that get you to those winning moments.”
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Not that it was immediately clear how dark those moments were. Kelly recently told Fearne Cotton’s Happy Place podcast that her hair was falling out due to the stress of her situation at Manchester City, and that she was conscious of covering the patches during her first few games at Arsenal. But after settling back into a familiar environment, the smile returned, and Kelly started to put things together piece by piece. A starring role in Arsenal’s comeback against Real Madrid was followed by the full-circle moment of helping the Gunners become European champions again in Lisbon, following the example of her idols Kelly Smith and Rachel Yankey from 18 years before.
Kelly became a European champion at both club and country months after considering quitting the game (Getty)
‘Sometimes it’s the dark moments that get you to those winning moments’ (Getty)
And then there was the Euros – “the most chaotic tournament ever”, as Wiegman famously said. “Going down, it didn’t phase us,” adds the super-sub whose arrival off the bench would signal a shift in mentality from the Lionesses and bring a change-changing moment. There were two assists to rescue England against Sweden, and another crucial penalty in that quarter-final shoot-out. Coming on again against Italy, Kelly scored the winner at the end of extra time. Then, in the final and another shoot-out, the ball was again placed in Kelly’s hands. And yet it is in those moments, where time stands still, that Kelly thrives the most.
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But for confidence to be declared unbreakable, it needs to be tested. Kelly’s was. At the Euros, other moments would become just as iconic because of how she responded; to standing on the touchline until the 78th minute against Sweden, as England trailed in the quarter-finals; to putting a last-minute corner into the side-netting against Italy, as the Lionesses desperately chased an equaliser; to missing three penalties in training on the day before the Euros final, knowing she was still going to be given the fifth if it went to the shootout.
These were also the moments that made Kelly’s year, as they gave her the opportunity to show that what comes next is always what matters. “The action is always the one you think about, but the reaction is what makes the story even better. I think that does shape the whole of 2025 for me,” Kelly says. “You have to ride the wave at times, and speak out, and be proud of speaking out too. Hopefully, it inspired many women and young girls this year to achieve great things. For me, it’s just being real.”
Read The Independent’s influence list for International Women’s Day 2026 here.
Nigeria Premier Football League (NPFL) side Kun Khalifat FC have announced the death of their team manager, Ekpemadu Chigioke.
The sad news was shared by the Imo State-based club on their official social media handle on Sunday, April 5, 2026.
In a short statement, the club wrote:
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“Farewell, Our brother Ekpemadu Chigioke ️
Your passion as the team manager and player, dedication, and impact will never be forgotten.
Rest in peace… till we meet again.
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#ThePrideOfImo | #WeAreKunKhalifatFC”
The cause of his death was not disclosed by the club.
Chigioke’s passing is a big blow to Kun Khalifat FC, especially as the team is set to face Nasarawa United in an NPFL away match later on Sunday.
Tributes have already started to pour in from fans, players, and members of the football community, who have described him as a committed and passionate figure in the club.
Lola Vice competes against Kendal Grey during NXT at The Theater at Madison Square Garden in New York on March 31, 2026.(Rich Freeda/WWE)
The match was fast-paced and featured hard-hitting action as all competitors tried to make quick work of each other.
Grey and Vice quickly picked up where they left off on Tuesday night. The two grappled for control and tried to get quick pins on each other after throwing Jayne out of the ring. No woman had the upper hand in the very beginning, but the match quickly moved outside the ring. Jayne threw Grey into the stairs while Vice hit a Meteora on the champ to take advantage.
Jayne came in with some momentum. She already defeated Grey and Vice in the past. She had her Toxic Influence stablemates, Fallon Henley and Lainey Reid, on the outside of the ring and in her corner. Grey also had the backing of Wren Sinclar, while Vice only had herself.
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Jayne tried her darndest to keep it a one-on-one match, tossing either Grey or Vice out of the ring to keep the numbers even inside of it. She showed her veteran abilities often throughout the match.
Kendal Grey competes against Lola Vice during NXT at The Theater at Madison Square Garden in New York on March 31, 2026.(Rich Freeda/WWE)
But Grey, who won the Iron Survivor Challenge when she was still the Evolve women’s champion, would not be beaten down – neither would Vice. The Cuban American pro wrestler used her own mixed martial arts background to keep her opponents at bay.
Just as Jayne thought she was going to get a pin on Grey, Vice – who was on the outside of the ring – put Grey’s foot on the rope to break the count. Toxic Influence got into the mix, but Sinclar hit a crossbody on the outside and sent Jayne’s partners running.
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Vice tried to put Grey into a sleeper. Jayne forced Grey out of the ring. Vice hit Jayne with a spinning backfist and pinned Jayne for the win.
It is Vice’s first title reign and she becomes a double champion with the victory as she also holds the AAA world mixed tag team championship with Mr. Iguana. She’s the first Cuban American female to hold the women’s championship in NXT.
NXT women’s champion Jacy Jayne addresses the crowd during NXT’s Vengeance Day on March 7, 2026, in Orlando, Florida.(Conor Kvatek/WWE via Getty Images)
Vice made her NXT debut in 2023 and earned her first title shot after winning the NXT Breakout Tournament.
The Boston Celtics trade-deadline acquisition will be back in the lineup on Sunday.
Centre Nikola Vucevic will return against the Toronto Raptors (3:30 p.m. ET / 12:30 p.m. PT on Sportsnet and Sportsnet+), the team announced.
Vucevic has been sidelined since suffering a fractured right ring finger against the Dallas Mavericks on March 6. He required surgery to repair the fracture.
The 35-year-old Montenegrin averaged 10.4 points and 21.7 minutes in 12 games with Boston after coming over from the Chicago Bulls.
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The Celtics sit second in the Eastern Conference and have already clinched a spot in the postseason.
Errol Spence Jr is on the brink of his long-awaited return after nearly three years out of the ring.
The Former unified welterweight champion hasn’t fought since his undisputed showdown with Terence Crawford back in July 2023.
Heading into the bout, it was seen as a 50-50 affair, with Spence arguably even a slight favourite, but instead it was Crawford who earned a dominant ninth round stoppage win to claim all four world titles at 147lbs.
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A number of factors have kept Spence out of action since then, including injuries and failed negotiations with other fighters, but now his imminent return has moved a step closer after his planned next opponent won his interim bout over the weekend.
Former WBO super-welterweight champion Tim Tszyu is the man in question, as he secured a one-sided unanimous decision win over Denis Nurja, and then had a callout for Spence immediately after the contest.
“Me and Errol is going to be one hell of a fight, it’s a banger. You know how I am, I don’t take a backwards step. If he wants to meet me at the front, bring it on. You know what they say, catch the big fish. Let’s go fishing.”
It didn’t take Spence long to respond, as posting on social media, he promised to deal with Tszyu convincingly.
“You think sh*t sweet [I’mma] do you so bad!”
The clash between Spence and Tszyu had reportedly been lined up to take place in June, but the Australian did suffer a cut in his bout against Nurja, which could potentially delay proceedings.
Q: Dear Chef, I’m struggling with the chipping yips. Any easy remedies? —Kyle M., Wilmette, Ill
Kyle, I feel for you. The chipping yips are a huge bummer and can happen to anyone. Even Tiger Woods suffered from them for a while, back in 2015. But he bounced back, and so can you!
Try this simple solution: Next time you’re hitting shots around the practice green, add a toe tap with your lead foot before you swing through to impact. You can do this in a variety of ways, even pausing your swing at the halfway point. The goal is to make sure you’re getting that toe tap in before you start your through swing to impact.
Not only does thinking about the toe tap help you get out of your head and ease the anxiety of the impending strike, it also encourages you to have your weight properly positioned throughout the swing.
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You’ll find much more of McLachlin’s advice at ShortGameChef.com, which provides golfers with a comprehensive resource to improve their short games. Through personalized tips, drills and expert insights, McLachlin helps players of all levels gain more confidence and a deeper understanding of their short game to lower their scores. You can browse membership options here.
The Houston Astros have placed right-handed starting pitcher Hunter Brown on the 15-day injured list, retroactive to April 2, with a right shoulder strain, the team announced Sunday. There’s no word just yet as to the severity of the injury, but anything about the shoulder is always at least slightly worrisome with pitchers.
Brown is, of course, quite important, too. The Astros entered Sunday with a 6-3 record, good for first place in the AL West here in the very early going. Brown is their ace and Opening Day starter who finished third in AL Cy Young voting last season after going 12-9 with a 2.43 ERA, 1.03 WHIP and 206 strikeouts in 185 ⅓ innings.
The 27-year-old pitcher first felt something while throwing a bullpen on Friday, manager Joe Espada told reporters Sunday (via MLB.com).
So far this season in two outings, Brown is 1-0 with a 0.84 ERA and 17 strikeouts in 10 ⅔ innings. For whatever it’s worth, his velocity was down a bit last start, but it was nothing that would’ve raised any obvious red flags. It was fractional.
This marks the first time Brown has been on the IL in his major-league career.
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Brown entered Sunday fourth on the odds board for the American League Cy Young, via Caesars.
As for the Astros, the remainder of their rotation at present is Mike Burrows, Cristian Javier, Tatsuya Imai and Lance McCullers Jr. Spencer Arrighetti and Jason Alexander are in Triple-A and are reasonable options to replace Brown. Brown was lined up to start Monday, however, and Arrighetti just pitched on Friday. Alexander, meanwhile, went on Wednesday and would be on regular rest Monday — meaning Alexander fits perfectly for now and if the Astros would prefer Arrighetti they could reconfigure things later. All of that is likely dependent on how just how long Brown is expected to be out.
Right-hander Christian Roa was recalled from Triple-A to take Brown’s roster spot.
A bogey at the 18th left Scotland’s Robert MacIntyre with the narrowest of advantages after the third round of the weather-interrupted Texas Open on Sunday.
The world number 11 had seen his lead reduced from four shots to two by Swedish playing partner Ludvig Aberg through six holes when storms caused the third round to be suspended on Saturday.
When action resumed in San Antonio with players to complete both their third and fourth rounds, MacIntyre picked up a shot at his opening hole to give him a bit of breathing space over his rivals, only to drop a shot at the ninth.
The 29-year-old had looked on course for a two-shot advantage thanks to some solid play, but dropped another shot at the last for a round of 72 to see his lead down to one.
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Aberg resumed with two bogeys in his first three holes but timely birdies at the 14th and 17th kept him in contention.
Also on the same mark are American Michael Kim, who shot a third round of 66 and his compatriot Andrew Putnam and Ryo Hisatsune who had 67s.
England’s Matt Wallace moved into contention with a round of 64 as he chased a second PGA Tour career win.
Sue Bird, a Basketball Hall of Famer and WNBA legend, dismissed the International Olympic Committee’s (IOC) assertion that its policy change was to protect women’s sports.
Bird agreed with American Olympic runner Nikki Hiltz, who identifies as transgender nonbinary and wrote that the IOC was “not solving a problem that exists.” The former Seattle Storm star said the policy was just “fearmongering.”
Megan Rapinoe and Sue Bird pose for a photo during the 2025 WNBA All Star Skills Challenge at Gainbridge Fieldhouse in Indianapolis, Ind., on July 18, 2025.(Trevor Ruszkowski/Imagn Images)
“That kinda sums it up for me because what’s being presented as this huge issue that we have to protect women. It’s not,” Bird said speaking to Megan Rapinoe on their “A Touch More” podcast. “What it is is fearmongering, and you brought up the (Trump) administration, for them to get votes. That’s all this is. It’s all that it’s ever been in my opinion.
“I think the other part is a reminder. What we have always talked about and focused on is, if you open this door, if you crack this door open, it gets blown open and you’re not policing women’s bodies across the board. I feel very sad about this. So, to kind of circle back to how we started, just want to send so much love to the trans community.”
IOC President Kirsty Coventry speaks to volunteers, ahead of the 2026 Winter Olympics, in Milan, Italy, Thursday, Jan. 29, 2026. (Daniele Mascolo/Pool Photo via AP)
The IOC said “eligibility for any female category event at the Olympic Games or any other IOC event, including individual and team sports, is now limited to biological females, determined on the basis of a one‑time SRY gene screening.”
The organization added that the policy was “evidence-based” and “expert-informed.” The testing can be conducted via saliva, cheek swab or blood sample.
A presentation at a World Athletics panel in Tokyo in September revealed that 50 to 60 athletes with male biological advantages have been finalists in the female category at global and continental championships since 2000.
Retired United States soccer player Megan Rapinoe looks on before a SheBelieves Cup match against Colombia at Sports Illustrated Stadium on March 7, 2026 in Harrison, New Jersey. (Brad Smith/ISI Photos/USSF/Getty Images)
The panel was led by the head of the World Athletics Health and Science Department, Dr. Stéphane Bermon, who said sex tests were necessary because of an “over-representation” of DSD (differences of sex development) athletes among finalists, per multiple reports.
Fox News’ Jackson Thompson contributed to this report.
MELBOURNE, AUSTRALIA – JANUARY 16: Jannik Sinner of Italy speaks during a press conference ahead of the 2026 Australian Open at Melbourne Park on January 16, 2026 in Melbourne, Australia. (Photo by Graham Denholm/Getty Images)
Jannik Sinner gave fans a different side of himself in a recent vlog with coach Darren Cahill, mixing humor with honest reflections on his journey.
The light moment came when Cahill pressed him about his motorbike test:
Darren: “How many times have you failed your motorbike license?” Jannik: “Why do you bring this up?” Darren: “How many times?” Jannik: “We have to be specific” Darren: “How many times?” Jannik: “3 times”
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Away from the jokes, Sinner also spoke about what his life could have looked like outside tennis.
“Realistically, I would maybe work in a kitchen with my dad. He’s a cook, he used to be a cook. I couldn’t see myself being a pro ski racer because of certain reasons. I believe something realistic could be working in the kitchen with my dad & having bigger ambitions there.”
He then reflected on the moments that have defined his career so far.
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“For me there are two moments. One when I reached #1 in 2024. The other one was when I won Wimbledon. That for me, it was not even a dream. It was unrealistic when I was young to win such a big tournament. The more you go on, you believe in yourself, you try to do better. Winning that title with my parents there, my brother, great friends… it was for sure the happiest moment I’ve ever had on a tennis court.”
More drama at the London Stadium: Taty Castellanos has the ball in the back of the net after a howler from Lucas Perri, but the West Ham striker was just leaning offside in the build-up as he pursued a high hoist! My oh my.
Harry Latham-Coyle5 April 2026 18:44
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OFF TO EXTRA TIME! West Ham 2-2 Leeds
West Ham just can’t escape extra time in this competition – for the fourth straight round, they are off for some more football.
Leeds looked to have it done and dusted. Two stoppage-time goals, though, and you’d have the hosts now as slight favourites…
(Getty Images)
Harry Latham-Coyle5 April 2026 18:36
Leeds 2-2 West Ham
Remarkable. There’s a long VAR check to look at if Axel Disasi had been endangering an opponent with a high boot but the goal STANDS. Extra time beckons – unless…
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(AFP via Getty Images)
Harry Latham-Coyle5 April 2026 18:31
West Ham level!
Would you believe it? West Ham are level! Axel Disasi scores the equaliser in the sixth minute of stoppage time!
Harry Latham-Coyle5 April 2026 18:29
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West Ham get one back!
I may have been hasty…West Ham have narrowed the deficit! Jarrod Bowen rattles the woodwork from 20 yards and Mateus Fernandes is there to tap home the rebound.
Harry Latham-Coyle5 April 2026 18:25
Leeds and West Ham into added time
ELEVEN minutes added on at the London Stadium, where it remains 2-0 to Leeds. Hope for West Ham? (Probably not).
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(REUTERS)
Harry Latham-Coyle5 April 2026 18:23
Leeds edging closer
Full credit to Daniel Farke, by the way – it looked earlier in the season as if he’d struggle to survive with Leeds languishing in the table, but he now appears to have got them into an FA Cup semi-final and fighting hard in the Premier League.
Dominic Calvert-Lewin sent Alphonse Areola the wrong way (Action Images via Reuters)
Harry Latham-Coyle5 April 2026 18:18
Leeds on their way through?
Over at the London Stadium, Dominic Calvert-Lewin has doubled the Leeds lead from the penalty spot after a foul from Max Kilman. It’s 2-0 with 14 minutes to go – a first FA Cup semi-final since 1987 is within reach.
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(Action Images via Reuters)
Harry Latham-Coyle5 April 2026 18:08
Chelsea swat Port Vale aside as Liam Rosenior provides Enzo Fernandez update
Liam Rosenior said things are “not what people think” between him and Enzo Fernandez after the midfielder watched from the stands as Chelsea beat Port Vale 7-0 to reach the FA Cup semi-finals.
The agent of the World Cup winner, Javier Pastore, on Friday described as “completely unfair” Rosenior’s decision to remove Fernandez from the team for two matches following comments made during the international break in which he appeared to court Real Madrid.
The 25-year-old will also miss next Sunday’s Premier League game against Manchester City, which could prove to be a warm-up for a cup meeting between the teams at Wembley later in April.
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Harry Latham-Coyle5 April 2026 18:05
Christian Norgaard says Arsenal will not dwell on shock FA Cup exit
Christian Norgaard says Arsenal cannot afford to overthink their shock FA Cup exit at Southampton as the Premier League leaders look to bounce back in the Champions League.
Mikel Arteta’s men suffered an almighty shock at St Mary’s on Saturday evening as the Championship play-off hopefuls’ intensity and courage paid dividends in a famous 2-1 quarter-final triumph.
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Substitute Shea Charles’ late strike sent Southampton to the semi-finals and left Arsenal with some soul searching as the shock defeat compounded their Carabao Cup final loss to Manchester City a fortnight ago.
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