Hey There
#HIITWorkout #FullBodyWorkout #StrengthTraining #BurnFat #BuildMuscle #WeightTraining #FatBurnWorkout #HomeWorkout
Torch calories, burn fat, and build strength with this 30-minute full-body HIIT workout with weights! This fat-burning strength workout combines high-intensity interval training (HIIT) with weight training to sculpt lean muscle, boost metabolism, and improve endurance. Perfect for all fitness levels, this build and burn workout targets your arms, legs, core, and back for maximum results in just 30 minutes!
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/MY INSTAGRAM / @annafitg
Workout duration: 30 minutes
Also try these workouts:
https://www.youtube.com/watch?v=MEDlLVCmh-w
https://www.youtube.com/watch?v=CFl7_KJM6Wo
https://www.youtube.com/watch?v=cYJB_vgHEQg
https://www.youtube.com/watch?v=XfcjIidb-7o
MUSIC by Epidemic Sound
http://www.epidemicsound.com
#fullbody #dumbbells #homeworkout #hiit #cardio #strength #workout #fitness #pilates #cardiohiit #weights #abs #core #legday #quickworkout
DISCLAIMER:
The content provided by @Annafitg is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By using this information, you assume all risks and agree to hold @AnnafitG harmless from any losses, liabilities, injuries, or damages arising from any claims
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Super spotkanie. Jesteś bardzo dobra trenerka
Done!
Thank you Anna! 
I'm in love with you and your workouts! Even though the session is only 30 minutes, the exercises are so well-designed and modified that my whole body works in just one move! There aren’t many workouts like this on YouTube. After finishing, I know I’ve done a great job – and the soreness the next day reminds me of it! Thanks, Anna!
wooo this was a good one today thank you. i wasn’t sure on the weight to use but as i got going i realised 1kg weights was enough for me for this workout
