How to Deadlift Properly in हिंदी: Full Tutorial

» How to Deadlift Properly in हिंदी: Full Tutorial

By:
On:
In: Gym & Fitness
Tagged:



Deadlift कैसे करें? Ek bohot common savaal. In this video I have explained how to deadlift with proper technique and form. This is a step by step deadlift tutorial for all beginners who have just started lifting or are looking to improve their deadlift. I have also given tips to increase your deadilft 1 rep max strength overtime and explained how the basic programming should be.
Lots of love 🙂
📩 EMAIL for Paid Promotions & Business: saketgokhale00@gmail.com
–
Instagram (@saketgokhale) https://www.instagram.com/saketgokhale/

Subscribe To My ENGLISH CHANNEL
https://www.youtube.com/channel/UCKhXDk–qHPur9_U0tScncQ

FULL DAY OF EATING Indian Bodybuilding (हिंदी)🇮🇳Diet Plan for Students | Fast Weight & Muscle Gain

FULL DAY OF EATING Indian Bodybuilding 🇮🇳 Bulking DIET & MEALS for STUDENTS (Hostel/College)

SUPPLEMENTS & PRODUCTS THAT I USE-

Whey Protein: https://amzn.to/2qlsH1x

Creatine Monohydrate: https://amzn.to/33NCE5K

Creatine Monohydrate (Buy a pack of 2 for a discount!): https://amzn.to/2Yg7LFV

Citrulline Malate (For some of the best gym pumps 😉 https://amzn.to/2RlKn8w

USI Powerlifting Belt: https://amzn.to/2RBLSzl

USI Straps: https://amzn.to/2RFHcZk

Wrist Wraps: https://amzn.to/36pSvcu

Knee Sleeves: https://amzn.to/2LBGkBh

KOBO Knee Sleeves: https://amzn.to/2RzKq0B

My Laptop: https://amzn.to/2LqjVH3
–

7 MONTH DEADLIFT TRANSFORMATION 285-500LBSx1 | David Laid’s DUP Program https://youtu.be/1OreM-W85Sg

source

46 Comments

  1. 3,000❤️ LOVE YOU ALL
    –
    0:00 Intro
    1:21 5 Step Deadlift Tutorial
    3:43 Tips to Increase Deadlift Strength

  2. 2025❤

  3. And bro me watch in 2025 for bodybuilding 😂

  4. nice

  6. Me watching in 2025

  7. He is more fluent in this video but in his recent videos he speaks in very awkward manner…

  8. Thanks for creating this video,

  9. 2025 army 😂

  10. Thank you for posting!!

  12. Watching in 2025

  13. Who is watching in December 2024

  14. Me who watch it in 2025❤

  15. Me watching 1hour before competition 😂

  16. You are the best ❤

  17. Can we deadlift daily?

  18. Barbell ka weight kitna hota hai

  19. Sept 2024

  20. Hi saket..nice to see your video..please help me as every now and than my shoulder joint getting pain..as i love bench press but due to the same I didn’t able to go ahead of 20-30 kg from last 6 month..can u guide

  21. hindi translation of allan thrall's 5 step deadlift video

  22. thora aur easy process bata do sir….bahut confusion hai deadlift me

  23. Saket go khale😂

  24. Can you do deadlift with 5 reps to show the correct posture while doing reps. Here you have shown only how to pull correctly one rep only 😊

  25. Saket moved above deadlifts in 2024

  26. Apki awaz sunkar lagta hai apko Fever hai 😢😢

  27. I have competition now

  28. Rare footage of Saket doing deadlift🗿

  29. How do you calculate 180 kgs. Please elaborate. Thanks

  30. me who watch this in 2024

  31. With all precautions if injury happens then what to do

  32. Deadlift is love

  33. कुछ सीखने को नहीं मिला तेरा प्लान गलत है

  34. Thank You Saket Sir For Deadlift Tip And Tutorial
    🌼🌼🌼Hare Krishna🙏🙏🙏

  35. Bhai 100 sa 150 tak kaise pahucha

  36. I am from future watching it yet it makes some sense 🖖🏾🥰

  37. I love old saket idk why i thik he's funny 🤣🤣🤣

  38. Abeh yee lawra ka ads kiu ata hai

  39. Bohot sari chije clear hue thanks 👍👍💪

  40. Thanks🙏🙇. Brother…

  41. Currently I am also 17

  42. Me watching after 2 year with millions of subs

  43. The old sakhet❤️

  44. Bhai itni innocent lag rhe ho aap 😂😂

  45. Disagreed on the term that if u can’t lift 180 Kg your beginner in Powerlifting.. It totally depends on your body weight how much you can lift. Sorry to say but the technique your showing in the Video seems like your beginner in it

  46. The whole video was really good and informative except for the 180kg part.

Comments are closed.