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How a PXG iron fitting led to unexpected gains

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When I walked into my PXG iron fitting, I wasn’t expecting to replace the irons in my bag. In fact, it was the first club fitting I’d ever gone into genuinely happy with my current set. But still, I was curious to see whether they could actually outperform the clubs I already trusted.

The fitting started with a question from GOLF’s Johnny Wunder that set the tone of the session:

“What’s the miss that scares you the most?”

For me, it’s the big slice that creeps into my game every now and then. Nothing rattles my confidence faster than watching my shot peel off to the right. As we talked through my tendencies, my fitter explained that the goal of the session wasn’t to chase the occasional perfect shot — it was to make my misses look more like my good shots, both in distance and dispersion.

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We started with PXG’s 0311T GEN8 irons in a configuration close to my current setup, pairing the head with a slightly heavier shaft and neutral weighting. It only took a few swings to notice a difference. Right off the bat, my ball speeds jumped, my carry distance increased, my launch window came down and I still had plenty of stopping power into the green.

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The added distance was impressive, but the forgiveness was what really stood out. Shots struck low on the face maintained more ball speed than I expected, flew nearly their full distance, and stayed on line enough to keep me within scoring distance.

From there, we began dialing in the weighting. By adding more mass to the heel, we introduced a slight draw bias that offset my tendency to leave the face open. These weren’t dramatic changes, but they made a noticeable difference. I watched as my dispersion tightened, my start lines became more consistent and my misses finished in better spots.

We also compared the 0311T GEN8 against PXG’s Players option (0311P GEN8). At address, the two looked remarkably similar, with the Players iron offering just a touch more offset. Both performed well, but the T consistently produced a tighter dispersion and more predictable start lines, making it the clear winner.

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By the end of the session, we landed on a blended set: 0311T GEN8 irons from 6-iron through pitching wedge, a 0311P GEN8 5-iron, lofts bent one degree stronger, SteelFiber 95 shafts, and a heel-biased weight setup built specifically for my swing.

When I walked into the fitting, I wondered if PXG could outperform a set of irons I already loved, and now I had my answer.

The biggest difference wasn’t the extra ball speed or even the added length — it was the confidence this set of irons gave me. My good swings were rewarded, but more importantly, my mishits were no longer at risk of wrecking my rounds.

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Virginia QB commit, 2-time state champion to miss senior season at Oscar Smith (VA)

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Lonnie Andrews III was gearing up to push for his third straight championship at the helm of Oscar Smith High School (Chesapeake, VA). Now, the Tigers will have to play without the three-star quarterback, as the Virginian-Pilot reported that Andrews will miss his entire senior season due to an injury.

Over the last two years, Oscar Smith has gone a combined 30-1 behind Andrews. As a sophomore, he led the Tigers to an undefeated 17-0 season, and last year, they repeated as champions as Andrews threw for about 3,300 yards and 43 touchdowns to 11 interceptions, according to the Virginian-Pilot. As a dual-threat quarterback, he also rushed for over 550 yards, he posted to social media platform X.

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Report: Braves’ top pick AJ Gracia has season-ending surgery

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Virginia outfielder AJ Gracia (29) swings for the ball during an NCAA Baseball Regional game between Southern Miss and Virginia at Pete Taylor Park in Hattiesburg, Miss., on Saturday, May 30, 2026.Virginia outfielder AJ Gracia (29) swings for the ball during an NCAA Baseball Regional game between Southern Miss and Virginia at Pete Taylor Park in Hattiesburg, Miss., on Saturday, May 30, 2026.

AJ Gracia, the Atlanta Braves’ top pick in the 2026 MLB Draft, underwent labrum surgery and will miss seven to 10 months, The Athletic reported Sunday.

An outfielder, he was the No. 9 overall pick of the draft out of college at Virginia. The 21-year signed with the Braves for just under $4 million, well below the slot value of nearly $6.7 million.

Gracia hit .354 with 14 home runs and 48 RBIs in his only season with the Cavaliers. He is known for his exceptional eye at the plate.

In 176 college games split between Duke (2024-25) and Virginia (2026), he walked 152 times compared to 129 strikeouts.

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Per The Athletic, the surgery was performed in Los Angeles by Dr. Neal ElAttrache.

The Braves have not announced the procedure yet.

A left-handed hitter, Gracia has compared his playing style to Cody Bellinger of the New York Yankees.

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–Field Level Media

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Tim Clark’s birthday treble headlines Rosehill meeting in 2026

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Close-up of a man in a red and black racing jacket and helmet, smiling, with a horse blurred in the background.

Jockey Tim Clark celebrated his birthday with a memorable performance at Rosehill, clinching a riding treble and taking an early lead in the Sydney jockeys’ premiership.

His earlier wins aboard Funshow and Steel Strike preceded a polished ride on Carbonados to secure victory in the NSW Jockeys Association Handicap (1300m).

Clark had to exercise patience, finding himself momentarily held up behind the leaders before seizing an opportunity in the straight.

“Carbonados travelled up well,” Clark said. “But then coming into the straight I had to figure out how well the horse (Gatsby’s) was going outside the leader. It looked like the leader was going better so I was happy to stay where I was. I had the horse to make a run when the slightest of gaps appeared and he was able to push his way through and won well.”

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The $15 outsider then burst through to win by 1¼ lengths from the fast-finishing Althoff ($9.50), with the favourite Fire Star ($4.60) taking third.

This win marked a significant turnaround for Carbonados, who had struggled in his previous three starts, finishing poorly.

“Carbonados has been a little hit and miss and hard to catch but the switching of states, changing things up for him worked well,” Clark added.

The Ben, Will and JD Hayes-trained Carbonados, from the Flemington stable, now has seven wins from 22 starts, with career earnings nearing $400,000.

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The Lindsay Park stable also had a successful raid on Rosehill, with Run Harry Run contributing to their stable’s double for the day.

These results place Team Hayes in a tie for the lead in the early Sydney trainers’ premiership, alongside Richard and Will Freedman, whose runners Attractiveness and Horizons also saluted on the opening day of the new season.

Meanwhile, defending champion trainer Chris Waller endured a rare winless Saturday at his home track as he begins his quest for a 17th consecutive Sydney trainers’ premiership.

Get the latest racing odds at these betting sites.

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CWG 2026: India’s Athletics stars script history with record 16-medal haul | Other Sports News

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India’s athletics contingent delivered one of its finest-ever performances at the Commonwealth Games 2026, finishing with a record 16 medals to spearhead the country’s memorable campaign in Glasgow.

 


After collecting eight medals at the Birmingham 2022 Games, India doubled its athletics tally to 16 medals, marking a remarkable 100 per cent improvement. The haul included 10 medals in athletics and six medals in para athletics, highlighting the growing strength and depth of Indian track and field across both disciplines.

 

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Gulveer Singh headlines historic campaign

 


The standout performer of India’s athletics team was undoubtedly Gulveer Singh.

 

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The distance runner etched his name into the record books by becoming the first Indian man to win a Commonwealth Games medal in the men’s 10,000m, where he claimed silver.

 
 


He followed it up with bronze in the men’s 5,000m, becoming the first Indian athlete to win two track medals at the same edition of the Commonwealth Games.

 

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His double podium finish was among the defining moments of India’s Glasgow campaign and firmly established him as the country’s leading distance runner. 

 


Para athletics delivers breakthrough performances

 

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India’s para athletes also enjoyed their most successful Commonwealth Games in recent memory.

 


Sharmila became the first Indian para athlete to win Commonwealth Games gold in the women’s F57 Shot Put, creating history with a sensational performance.

 

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India also secured a memorable double podium in the event as Shilpa Shyla added the bronze medal.

 


The success continued in the men’s F57 Shot Put, where Soman Rana clinched gold while Shubham Juyal took silver, giving India another one-two finish.

 

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The six para athletics medals underlined India’s rapid rise in disability sport on the international stage.

 


Triple jump duo recreate Birmingham success

 

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India once again dominated the men’s triple jump.

 


Praveen Chithravel claimed the silver medal while Selva Prabhu Thirumaran secured bronze, recreating India’s double podium finish from the Birmingham Commonwealth Games.

 

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Their performances reaffirmed India’s growing consistency in the horizontal jumps.

 


Athletics becomes India’s biggest success story

 

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The athletics team’s performances reflected years of steady progress.

 


While India has traditionally relied on sports such as wrestling, weightlifting and boxing at multi-sport events, Glasgow 2026 showcased the country’s emergence as a genuine athletics force.

 

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From Gulveer Singh’s historic double to multiple podium finishes in field events and the outstanding contribution from para athletes, athletics proved to be one of India’s defining sports at the Games. 

India’s athletics medal winners – Commonwealth Games 2026

Athlete

Event

Medal

Gulveer Singh

Men’s 10,000m

Silver

Gulveer Singh

Men’s 5,000m

Bronze

Praveen Chithravel

Men’s Triple Jump

Silver

Selva Prabhu Thirumaran

Men’s Triple Jump

Bronze

Sharmila

Women’s F57 Shot Put (Para Athletics)

Gold

Shilpa Shyla

Women’s F57 Shot Put (Para Athletics)

Bronze

Soman Rana

Men’s F57 Shot Put (Para Athletics)

Gold

Shubham Juyal

Men’s F57 Shot Put (Para Athletics)

Silver

Tejaswin Shankar

Men’s Decathlon

Bronze

Neeraj Chopra

Men’s Javelin Throw

Silver

Yash Vir Singh

Men’s Javelin Throw

Bronze

 

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Nationals scratch Luis Garcia Jr. from lineup vs. Braves

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First baseman Luis Garcia Jr. was removed from Sunday’s lineup after the team initially listed him to play against the Atlanta Braves.

Garcia did get pulled from Friday’s game with a sore knee but returned on Saturday.

The 26-year-old is hitting .283/.313/.560 with 23 home runs and 76 RBI in 104 games.

Garcia has one year of team control remaining after this season.

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Bruno Fernandes sends two-word endorsement to Man United star after Atletico win

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Manchester United captain Bruno Fernandes has sent a two-word message to teammate Mason Mount after the Reds beat Atletico Madrid in Stockholm

Bruno Fernandes has hailed Mason Mount after he impressed during Manchester United‘s pre-season win against Atletico Madrid.

Michael Carrick’s side went behind inside the first five minutes after Arnau Ortiz found the net for Atleti. But the Reds mounted a comeback in the second half and turned the game on its head with Bryan Mbeumo scoring a brace to earn a 2-1 win at Stockholm’s Strawberry Arena.

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Overall, it was an encouraging performance from United with Mount among those to stand out.

The ex-Chelsea midfielder was used in a two-man midfield alongside new £52million signing Andrey Santos and he suited that position. With the ball, he roamed in the half spaces, linked midfield to attack and created a number of chances. Then out of possession, he led the press and won the ball back on several occasions.

It felt as though Santos and Mount complimented each other in the midfield and that could be a partnership Carrick and United use more often this season, though Youri Tielemans and Kobbie Mainoo are expected to disrupt that.

But Mount is still expected to have a major role for the Reds this season and Fernandes, who still hasn’t reported back for pre-season training due to Portugal’s involvement at the World Cup, was full of praise for the former Derby County loanee on Instagram. Indeed, after Mount posted four photos from the win against Atletico in Sweden, Fernandes commented: “Class bro [fire emoji].”

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Fernandes wasn’t the only player to leave a comment on Mount’s post with Shea Lacey putting three clapping emojis, Harry Maguire using a fire emoji and a clap emoji. Meanwhile, 15-year-old talent JJ Gabriel, who made his first-team debut for United against Atleti, used a ‘top’ emoji.

Mount was used in the same role for United against Rosenborg last Saturday and he admitted he ‘loves’ being trusted by Carrick to be a leader in the Reds side. “You have different types of leaders,” he said.

“You have ones that are very vocal, but I see myself as one who leads by example and never stops working. I’ve been captain previously, years ago, so I love the role. Especially with a lot of younger players on the pitch, and off it as well, being able to speak to them and make them feel comfortable, it’s something I really like.”

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Wiebes wins second consecutive Tour de France Femmes stage

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Lorena Wiebes sprinted to victory on the second stage of the Tour de France Femmes on Sunday after a hilly 147.9km run from Aigle to Geneva in Switzerland, much of it lakeside.

The Netherlands‘ Wiebes also won the first stage on Saturday and cut an impressive figure decked out in the yellow jersey as she burst clear of the pack from 250m out to win by several bike lengths.

The previous two winners of this race, Pauline Ferrand-Prevot and Kasia Niewiadoma, along with race favourite Demi Vollering, finished with the main pack.

Dutch time-trial specialist Riejanne Markus led the race alone over the final kilometres and suffered the agony of being overtaken by the chasing pack less than 500m from the finish line.

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Sprint specialist Wiebes, a 27-year-old two-time former European champion, extended her overall lead to 14sec on Kim Le Court and 16sec on Vollering.

Italian Elisa Balsamo was second on the day and Dutch veteran Marianne Vos, 39, was third.

The peloton will roll into France on Monday’s third stage which takes in a steep 11km climb just outside Geneva but ends with a flat 15km stretch to the finish line at Poligny.

The two crucial stages of the nine-day race come Tuesday with an individual time trial and Friday when the pretenders to the title climb Mont Ventoux.

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(FRANCE 24 with AFP) 

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Dunum wins ‘Ahonoora’ Handicap for second time

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Dunum (11/1) won the final day feature, the Irish Stallion Farms EBF Ahonoora Handicap (Premier Handicap) for a second time this afternoon at Galway.

The course specialist, a winner of the race in 2023, and third in both 2024 and 2025, the Natalia Luipini-trained eight-year-old ran 13th at the course earlier this week, but ran out an impressive victor of the seven-furlong contest for Downpatrick owner, Maurice Burns.

Timurshah wins again

Despite an increase of 16 lbs for a course and distance win on Monday, Timurshah (7/2) doubled up at Galway, when taking the Adare Maor Opportunity Handicap Hurdle in fine fashion for four-pound claimer Conor Smithers and Kildare-based handler Aidan Melia.

Willie Mullins final day double

Blood Destiny and Paul Townend gave Willie Mullins a second winner today, and his 9th of the week, when claiming the Lord Hemphill Memorial Handicap Chase.

Owned by the Roaringwater Syndicate, Blood Destiny, runner-up last time to Jesse Evans at Listowel, gave weight all round this afternoon but held off the challenge of Coming Up Easy and Darragh O’Keeffe, by three-and-three-quarter lengths

Caher Roes Den (9/2), in the colours of Simon Brookhouse, won the Kenny Galway Puegeot Handicap Hurdle, the first part of his final day double. Ridden by his nephew, Danny, the gelding improved on his Downpatrrick fourth-place stable debut for Closutton, when taking Sunday’s event by three-and-three-quarter lengths from Mr Master Mc (9/1) and seven-pound claimer Thomas O’Connor.

Mullins, with nine winners this week, was named leading trainer at Balllybit for an 11th time.

Henry de Bromhead and his stable jockey, Darragh O’Keeffe, were on the mark in the Kinlay Hostel Handicap Chase, over the Tote Galway Plate distance of 2 miles 6 furlongs and 111 yards, with Jukebox Johnny (9/2). The grey gelding, by Jukebox Judy and bred by Victor Connolly of Burgage Stud, had four lengths in hand on Drop A Threat (6/1) and Danny Mullins at the finishing line.

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Blue Blue Moon and Patrick McGettigan gave Johnny Murtagh and Moyglare Stud Farm a win in the Salthill Village Handicap, while the final race of Galway Races Summer Festival 2026 went to Galway-owned Caisleán Gear (13/2) for trainer Andy Slattery and jockey Adam Ryan, beating the Willie Mullins-trained 2/11 favourite, Linford.

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LiveScores Now Available at IrishScores.com

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Super Giants cruise past bottom of the table MI London

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Manchester Super Giants cruise to a comfortable six-wicket win over MI London with 28 balls to spare in the Women’s Hundred at The Oval.

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Arshdeep Singh picks Bhuvneshwar Kumar over Mohammed Shami; No place for Jasprit Bumrah | Cricket News

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Arshdeep Singh picks Bhuvneshwar Kumar over Mohammed Shami; No place for Jasprit Bumrah
Arshdeep Singh picks top 5 Indian bowlers (Image: Agencies)

India fast bowler Arshdeep Singh has revealed his picks for the five best Indian bowlers, placing veteran seamer Bhuvneshwar Kumar at the top of his list. The left-arm pacer shared his rankings during an appearance on Krishnank Atrey’s YouTube channel, explaining that his admiration for Bhuvneshwar influenced his choice.The ranking drew attention as Jasprit Bumrah, widely regarded as India’s premier fast bowler across formats, did not feature in Arshdeep’s top five.

Bhuvneshwar gets top billing

Explaining why he ranked Bhuvneshwar first, Arshdeep admitted there was a personal bias behind the selection, while also praising the veteran’s ability to control the new ball.“Bhuvi bhai is at the top because he is my personal favourite as well. I really like him, so I’m a little biased. I’ll rate all the fast bowlers first. At number two, I’d go with Shami bhai because, as you know, he can seam the ball on any wicket. His bowling is excellent, and he presents the seam perfectly,” Arshdeep said. Arshdeep placed Mohammed Shami second, highlighting the experienced pacer’s ability to generate seam movement in any conditions.

Kuldeep, Chahal and Ashwin complete the list

The Indian pacer ranked Kuldeep Yadav third, crediting the left-arm wrist spinner’s unique bowling style before naming Yuzvendra Chahal in fourth place.“Third would be Kuldeep Yadav because he has a very rare skill set, a left-arm chinaman. Then there’s Yuzi bhai, as we are teammates in the Punjab team, and his record is also excellent. He has taken so many wickets,” Arshdeep admitted. Veteran off-spinner Ravichandran Ashwin completed the top five. Arshdeep jokingly apologised for placing the former India spinner last, insisting it was only because the other spots had already been filled.“I wouldn’t want to rate Ash bhai last, but there were no positions left, so he comes in at number five. He is great, but Ash bhai was also my first captain in the IPL, Punjab. Sorry, Ash bhai, I’ll personally message you,” he added.

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Arshdeep explains why he wiped his Instagram feed

During the same interaction, Arshdeep also addressed the buzz surrounding his Instagram account after fans noticed that he had deleted all of his posts following the IPL season.The left-arm pacer, who endured a difficult campaign with the Punjab Kings and faced criticism on social media over his performances, dismissed speculation that the move was linked to the trolling. He clarified that he simply wanted to refresh his profile after the tournament and insisted there was no hidden reason behind the decision.“IPL had ended and I felt like cleaning things up, so I was properly clearing everything out. I mean, people make an issue out of it, asking why I removed the videos and what happened to Arshdeep’s Instagram account, why he changed it overnight. But it’s nothing like that, bro. I just felt like removing them, so I did. If I feel like it, I’ll put them back. It’s just about my mood. Whenever I feel like it, I post something, ” Arshdeep Singh concluded.

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