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Nnadozie Breaks Silence After Malawi Defeat, Vows Super Falcons Will Bounce Back

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Super Falcons goalkeeper Chiamaka Nnadozie has spoken for the first time since Nigeria’s shocking 3-2 defeat to Malawi at the 2026 Women’s Africa Cup of Nations (WAFCON), promising that the team will learn from the setback and return stronger.

The nine-time African champions suffered a surprise defeat in their Group C opener, leaving their title defence under immediate pressure.

Reacting in a post on social media on Thursday, July 30, Nnadozie admitted the result was painful but praised the fighting spirit of the team.

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Chiamaka Nnadozie Chiamaka Nnadozie

“This one hurts really bad. Not the result we wanted, but the fight was real. Left it all on the field, but wasn’t enough to get the three points,” she wrote.

“We take full responsibility for our performance against a very tough opponent. It stings, but we grow. Falls hurt, but we do not stay down.”

The goalkeeper ended her message on a positive note, saying: “Head high, heart full. Proud of this team, always.”

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Her comments came after head coach Justin Madugu defended his players following the defeat, insisting the loss was a collective failure and not the fault of any individual.

“Chiamaka Nnadozie is a top-class goalkeeper. It wasn’t the fault of one player, we generally had a bad day as a team,” Madugu said.

The coach described the defeat as a wake-up call and expressed confidence that the Super Falcons have the quality and experience to recover.

“We have identified the areas we need to improve on, and we’ll go back to work immediately. I believe this team has the quality, character and experience to bounce back stronger,” he said.

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Nigeria will now shift focus to a crucial Group C clash against Zambia on August 1, knowing that victory is vital to keep alive their hopes of winning a record-extending 10th WAFCON title.

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Seema Kaliramna Wins Discus Throw Bronze, Takes India’s CWG Medals Tally To 17

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Seema Kaliramna in action at Commonwealth Games 2026© Getty Images




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India’s Seema Kaliramna made three successive fouls but her third attempt of 58.65m was enough to clinch a bronze medal in the women’s discus throw, while compatriot Nidhi Rani finished fourth in the Commonwealth Games on Thursday. Seema endured a nervy finish, fouling her fourth, fifth and sixth attempts, but her third-round effort proved enough to hold on to bronze. Cameroon’s Monie Nora Atim had one final chance to snatch the bronze but failed to produce the required distance, managing only 11.18m on her last attempt, allowing Seema to finish on the podium ahead of Nidhi. Jamaica’s Samantha Hall won the gold with a Games-leading throw of 61.66m, while Canada’s Julia Tunks took silver with 60.67m.

The 27-year-old Seema made a successful return to competition following motherhood and won gold at the 2025 National Games. She is also pursuing a PhD.

Nidhi opened India’s campaign with a throw of 53.19m but was immediately overtaken by Nigeria’s Obiageri Pamela Amaechi (53.68m) and Uganda’s Monie Nora Atim (55.37m). Seema, meanwhile, began with a foul after sending her discus into the net.

Tunks then moved to the top with an opening effort of 58.21m before Hall seized the lead with 59.27m.

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Nidhi responded with a strong second-round throw of 55.67m to climb to third, but Seema soon leapfrogged her compatriot by launching the discus to 57.32m in the second round.

Tunks improved to 60.67m to strengthen her hold on the silver medal position before Seema enhanced her own mark to 58.65m at the halfway stage, putting herself firmly in contention for bronze.

Hall consolidated her supremacy with a fourth-round effort of 60.95m and then sealed the gold with her best throw of 61.66m in the fifth round.


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How a simple golf travel hack saved me a nasty baggage fee

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Eric Bieniemy’s son awaits mental health evaluation in shooting case

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Elijah Bieniemy, the son of Kansas City Chiefs offensive coordinator Eric Bieniemy, won’t make a court appearance until he has completed a mental-health competency evaluation, court records show.

The 27-year-old was arrested on Monday after shooting his mother, Mia, who suffered “multiple gunshot wounds” at their home in Ashburn, Virginia on Sunday.

Elijah was arrested on charges of malicious wounding, use of a firearm in commission of a felony, and discharge of a firearm inside a dwelling, the Loudon County Sheriff’s Office said in a press release.

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Eric Bieniemy with son, Elijah's, mugshot

Elijah Bieniemy, the son of Kansas City Chiefs offensive coordinator Eric Bieniemy, was granted a mental-health competency evaluation, which must be performed before his preliminary court hearing after shooting his mother, Mia, earlier this week. (Loudon County Sheriff’s Office/Getty Images)

A new court filing has Elijah’s public defender arguing the client “appears to suffer from significant mental health issues,” according to The Athletic.

The filing also said Elijah “does not appear able to assist in his own defense at the present time.”

ERIC BIENIEMY SON JAILED FOR SHOOTING HIS MOTHER WHILE KANSAS CITY CHIEFS COACH IS AWAY AT TRAINING CAMP

The mental-health competency evaluation has reportedly been granted, while a motion for a request for a mental-health evaluation was temporarily withdrawn.

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Elijah’s preliminary hearing is now set for Sept. 9 — days before the Chiefs take on the Denver Broncos on “Monday Night Football” to begin the 2026 NFL season.

Chiefs head coach Andy Reid gave an update on Mia on Wednesday while addressing the media, saying “she’s doing great.”

Kansas City Chiefs Eric Bieniemy Andy Reid

Offensive coordinator Eric Bieniemy looks on during a game against the Denver Broncos at Empower Field at Mile High on January 8, 2022. (Photo by Dustin Bradford/Getty Images)

“She’s doing better and great from where she was,” Reid said at training camp. “Out of the ICU unit, happy about that. EB is still with her, that part’s important.”

After the arrest, Elijah was transported to Loudon County Adult Detention Center, where he is currently being held without bond.

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The Chiefs coaches and team are set to report to camp at Missouri Western State’s campus this Friday, with veterans having already reported on Tuesday.

The 56-year-old Bieniemy returned to the Chiefs as their offensive coordinator this offseason following time with the Washington Commanders, Chicago Bears and UCLA’s football squad in collegiate ball.

Eric Bieniemy and Andy Reid talk before an AFC divisional playoff game.

Offensive Coordinator Eric Bieniemy talks with head coach Andy Reid of the Kansas City Chiefs prior to the AFC Divisional Playoff game against the Jacksonville Jaguars at Arrowhead Stadium on Jan. 21, 2023, in Kansas City, Missouri. (David Eulitt/Getty Images)

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As offensive coordinator in Kansas City from 2018-22, Bieniemy oversaw one of the league’s most productive offenses to become an AFC stalwart, winning two Super Bowls in his tenure.

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OutKick’s Armando Salguero and Fox News’ Ryan Morik contributed to this report.

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Man United flop Jadon Sancho training with surprise team ahead of free transfer

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Former Chelsea and Borussia Dortmund winger Jadon Sancho is still looking for his next club after being released at the end of his Manchester United contract

Former Manchester United star Jadon Sancho is training at 10th-tier Flixton FC as his wait for a new side goes on. The winger is making use of the club’s facilities to maintain his fitness until securing a transfer.

Sancho’s time at United came to an end when his contract expired in June, leaving him available for a free transfer. The 26-year-old has spent the last two seasons on loan at Aston Villa and Chelsea, having spent half of the previous term at Borussia Dortmund after falling out with Erik ten Hag.

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Earlier this week, Sancho spent time at Flixton’s Valley Road ground, not far from United’s Carrington training base. Ryan Giggs’ brother, Rhodri, is said to be serving as assistant manager for Flixton as the team prepares for its first competitive season since reforming.

Flixton FC said: “Great to have Jadon Sancho down at Flixton FC today. The former Manchester United winger has been using our facilities to train, and we had the chance to catch up with him during his visit.

“Thanks for spending some time with us Jadon, and all the very best for what’s next.”

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The club posted a video that included a short interview with Sancho. The England international said: “It’s going well, first of all thank you for letting me use your pitch, it’s much appreciated.

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“You’ve got a nice layout here. It’s my first time around this area and it’s the first time I’ve seen a nice pitch other than United or City.”

Sancho has reportedly been offered a deal to sign for Qatari side Al Rayyan, who are looking to return to the top of the Qatar Stars League for the first time since 2016. A move would see him link up with ex-Premier League striker Aleksandar Mitrovic, who scored five goals in 11 games after joining in September.

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The £73million signing was also spotted in Portugal last week. Sancho spent time with fans in Vilamoura, Quarteira, Portugal, which is just 20 minutes away from Albufeira.

The attacker posed for a photograph with an employee at the Forca Portugal store, a shop that sells Portuguese football products.

A spokesperson for the store said: “Another big name visiting our stores. This time we received a visit from Jadon Sancho at our Vilamoura store. Thank you for the visit.”

Thousands of Man United fans upgraded their matchday last season. This is how they did it.

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Peter Malnati goes low to establish 2-shot lead at Rocket Classic

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Peter Malnati reacts after hitting his tee shot from the 15th tee box during the Rocket Classic at Detroit Golf Club in Detroit on Thursday, July 30, 2026.Peter Malnati reacts after hitting his tee shot from the 15th tee box during the Rocket Classic at Detroit Golf Club in Detroit on Thursday, July 30, 2026.

Peter Malnati spent much of the day on 59 watch before settling for a 9-under-par 61 and a two-stroke lead at the Rocket Classic on Thursday at Detroit Golf Club.

Malnati went out in 7-under 28 and added birdies at the par-3 11th and par-4 13th hole, positioning himself to go 10 under or better at the par-70 course. Instead, he closed with five pars, with a missed 5 1/2-foot birdie chance at No. 16 along the way.

Malnati, 39, is seeking his third PGA Tour win and angling to qualify for the FedEx Cup playoffs at the 11th hour. He entered the week 171st in the points race after making just seven cuts in 17 starts this year; he’d jump to a projected 68th place with a win, and the top 70 players as of Aug. 9 will make the playoffs.

Rickie Fowler and Ryan Gerard are two shots back after opening with 7-under 63s. Fowler’s win at this event in 2023 was his most recent win of any kind, while Gerard is once again in the hunt after tying for ninth at the Open Championship two weeks ago.

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Patrick Cantlay and Patrick Fishburn are tied for fourth at 6-under 64. Michael Kim, who opened the 3M Open last week with a 59, shot an opening 65 Thursday and is tied with Keegan Bradley, Chris Kirk and others as play wound down.

Defending champion Aldrich Potgieter of South Africa struggled to a 6-over 76.

–Field Level Media

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Jeeno Thitikul trying to ‘beat the course’ in hot Open start

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Jeeno Thitikul is well aware of the conversation that surrounds her every major championship.

But that doesn’t mean she’s buying into it.

In a year where World No. 1 Nelly Korda won the first two majors and World No. 3 Haeran Ryu won the next two, Thitikul, the World No. 2, is still hunting for her first.

After a round in which Thitikul parred her first three and last three holes and birdied seven of the 12 in between them, she was willing to admit she was pleased with a strong performance in one of golf’s biggest events.

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“I knew I hit some good shots, but some of the best shots luckily bounce over the pot bunker,” she said with a laugh. “When it’s your way, it’s really your way. And I knew I had a really good putter today, too.”

As for the big-picture question? Thitikul, who’s 23, demurred.

“It’s nothing. I feel like, I know that I haven’t won one yet, but I feel like I’m so young and then I still have I don’t know how many majors ahead of me,” she said. “I feel like one day it will come if I do my job, like keep improving at my job and then … when my game is ready, I’ll win it. Because when my time comes, it should be sweeter than what it felt.”

The key, Thitikul says, is not to show up thinking about the trophy at the end but focusing on the controllables.

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“What I can control is if I’m beating the course every day, I should have a really good chance to be on the leaderboard,” she said. “Because, you know, if you can put a red number on your scorecard every day, which means you beat the course, right, and the golf course in a major week isn’t that easy to be beating.”

On Thursday, just 25 players from the 144-player field finished in red figures. Korda posted two-over 73, while Ryu sits among the group at five under par, T2.

Thitikul’s close calls are well documented; her top finishes at majors date back to her fifth-place finish at the 2021 Evian Championship. She’s logged 11 top-10s since then, her closest call coming in a playoff loss at last year’s Evian, when she lost to Grace Kim’s eagle on the second playoff hole.

She comes into this week in strong form, off consecutive top-10s in majors and with two tournament wins already this season, at the Honda LPGA Thailand and the Mizuho Americas Open.

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Now comes her last and biggest test.

“I think majors really tests our games, mentally-wise, physically-wise,” Thitikul said.

So far, so good.

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Dolphin Grow a Garden guide

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The Dolphin is a Mythical pet introduced during Part 4 of the High Tide Harvest Event in Grow a Garden. Unlike most event pets that focus on harvesting or mutations directly, the Dolphin grants players a unique movement ability that can also help apply the valuable Tidal Mutation to nearby crops.

Here’s everything you need to know about the Dolphin pet in Grow a Garden.


How to obtain the Dolphin in Grow a Garden

A Gold mutated Dolphin (Image via Roblox || Grow a Garden Wiki)A Gold mutated Dolphin (Image via Roblox || Grow a Garden Wiki)
A Gold mutated Dolphin (Image via Roblox || Grow a Garden Wiki)

The Dolphin can be obtained directly from the Tide Token Shop, which is located inside the Summer Shop during the High Tide Harvest Event. It costs either 60 Tide Tokens or 249 Robux, allowing players to either grind the event or purchase it instantly.

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If you’re planning to unlock it without spending Robux, you’ll need to earn Tide Tokens by participating in the High Tide Harvest Event. You’ll receive 1 Tide Token for every 1,000 Harvest Points you earn, making it important to continuously harvest crops and complete event activities to accumulate enough tokens before the event ends.


Dolphin stats in Grow a Garden

The Dolphin is a Mythical pet that requires 100,000 Hunger to become fully grown. Its passive ability is called Dolphin’s Grace. Every once in a while, the pet transforms your character into a Dolphin for a short duration. During this effect, you’ll receive a significant movement speed boost along with 4x higher jump height, making it much easier to move around your garden.

While you’re transformed, any fruits you pass have a chance to receive the Tidal Mutation, allowing you to increase their selling value simply by running through your farm.


Is the Dolphin worth getting?

Yes. The Dolphin is one of the more unique pets added during the High Tide Harvest Event because it combines mobility with mutation generation. The increased movement speed and jump height make harvesting and navigating large gardens much faster, while the chance to apply the Tidal Mutation gives it excellent long-term earning potential.

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Although the passive activates only occasionally, the ability to mutate multiple fruits during each transformation makes the Dolphin a worthwhile pet for players looking to maximize profits throughout the event.


FAQs on Grow a Garden

How do you get the Dolphin in Grow a Garden?

The Dolphin can be obtained by hatching the Paradise Egg during Part 4 of the High Tide Harvest Event.

What rarity is the Dolphin?

The Dolphin is a Mythical pet.

What does the Dolphin’s Grace passive do?

It occasionally transforms your character into a Dolphin, granting increased movement speed, 4x jump height, and a chance to apply the Tidal Mutation to fruits you pass.

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How much Hunger does the Dolphin require?

The Dolphin requires 100,000 Hunger to become fully grown.