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The Vikings’ Best Draft Pick Is Already Pretty Clear

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Vikings fans at the 2025 NFL Draft in Green Bay
Minnesota Vikings fans are shown before the start of the first round of the NFL Draft Thursday, April 24, 2025 in Green Bay, Wisconsin. It is the first time the draft will be held in Green Bay, the smallest market in the National Football League. © Mark Hoffman / Milwaukee Journal Sentinel / USA TODAY NETWORK via Imagn Images.

The Minnesota Vikings 1st-Round draft pick from Thursday night, Caleb Banks, comes with some injury risk and an overall boom-or-bust profile. The team’s 2nd-Rounder, Jake Golday, might be a bit raw for Year No. 1 readiness, which is fine because the Vikings have plenty of off-ball linebacking depth. What does this mean? Well, the 3rd-Round selection of Iowa State nose tackle Domonique Orange takes the cake from a post-draft standpoint.

Minnesota needed a true interior run-stuffer, and Orange may have the cleanest rookie fit on the roster.

Big Citrus — his nickname because of his last name — is set up to succeed more than any Vikings draft pick in the immediate fallout of the event.

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A New Nose Tackle Option Has Entered the Chat

The Big Citrus fan club has already begun.

Domonique Orange reacting after play during Iowa State vs Iowa game
Domonique Orange reacts after a defensive play, showing energy and presence along the line for Iowa State during second-half action on Sep 6, 2025, at Jack Trice Stadium in Ames. Wearing No. 95, the Cyclones lineman turns toward teammates as the rivalry matchup against Iowa continues with momentum shifting late. Mandatory Credit: Reese Strickland-Imagn Images.

An Immediate Roster Opening

So long as Orange doesn’t look like an idiot at training camp in July — he won’t — the large defender has a clear path to splash right away. On the pre-draft depth chart, 2024 7th-Rounder Levi Drake Rodriguez was slated for nose tackle duty in 2026. That all changed with the Orange selection.

It just makes more sense that Orange would play sooner rather than later, a sharp contrast to Orange’s new teammate, the aforementioned Banks, who will undergo a summer filled with injury questions about his game-readiness. That will not be the story for Orange. There will be some instant gratification regarding Orange.

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SI.com‘s Will Ragatz on the pick: “Whereas Banks is a freak athlete with big-time pass-rush potential, Orange is a true run-stuffing nose tackle. Across four seasons with the Cyclones, he recorded one sack. He also had just seven career tackles for loss.”

“But at 6’2,” 322 pounds, the work he does generally doesn’t show up in the stat sheet. This is a guy who eats up blocks and is very difficult to move off of his spot, which creates tackle opportunities for others in the run game. Instant grade: B.”

Nose Tackles Are Set Up to Succeed

Drafting nose tackles somewhat high in a draft is like pepperoni pizza. Nobody from your group of hungry folks will complain about the selection — or Orange … or the pizza. Nose tackles have a higher rate of success in the draft, mainly because their job is slightly less complicated than pass-rushing DTs. Nose tackles are instructed to be “big and there.”

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This is a similar situation to safeties: they’re just easier to hit on in the draft. Low risk, high reward.

The Scouting Report

Orange, an early-down option as his career gets off the ground in the big leagues, offers immediate help. At 6’2″ and 325 pounds, he boasts a quick first step, a solid anchor, and long arms evident on tape. He perfectly fits Minnesota’s profile for interior run stoppers.

However, his pass-rush game requires development. He primarily relies on positioning and leverage, rarely demonstrating the bull rush often seen from other defensive tackles in this class. Still, he possesses significant room for growth.

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Generally speaking, the Vikings’ rookie DT roles are clearly defined: Banks will hunt the quarterback, and Orange will handle the interior “dirty work.”

NFL.com’s Lance Zierlein on Orange: “Orange is a sturdy nose tackle capable of muddying the middle of the field with his first-step quickness and take-on power. His reaction time makes it hard to reach-block him in zone and he has the anchor to play landlord over the A-gaps against double-teams.”

“He gets bounced around on contact but is excellent in recovery and winning the final phase of the rep. Orange is a non-factor as a pass rusher, but his value versus the run should attract teams.”

Domonique Orange celebrating sack against Arizona State quarterback
Domonique Orange celebrates after bringing down Arizona State quarterback Sam Leavitt, delivering a key sack for Iowa State during first-half action on Dec 7, 2024, at AT&T Stadium in Arlington. The defensive lineman, wearing No. 95, shows emotion following the impactful play in a high-profile matchup. Mandatory Credit: Jerome Miron-Imagn Images.

And The Athletic‘s Dane Brugler: “Orange is an ineffective pass rusher but has the frame and play strength to be an immovable, stout nose when he wants to be. He projects best as a one-technique or shade in a 4-3 scheme. Using his long extension, he creates powerful knockback, controls the point and eventually discards blockers, although his shed timing must improve.”

“Despite having a limited range of impact, he played lighter in 2025, and his conditioning is a critical factor in his on-field success. Durable — played in combined 50 games the past four years. Strong, violent hands to rid himself of contact. Trimmed down to 325 pounds and worked well with nutritionists in the program.”

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First Real NT since Dalvin Tomlinson

Remember Tomlinson? Ironically, he’s probably the best NFL comp for Orange, and Orange just so happens to be the first genuine prospective starting nose tackle on the Vikings’ roster since Tomlinson left Minnesota after the 2022 campaign.

Domonique Orange posing during Iowa State media day photo session
Domonique Orange poses during Iowa State football media day, standing confidently in uniform as part of the team’s preseason preparations on Aug 2, 2024, at Jack Trice Stadium in Ames. The defensive lineman, wearing No. 95, faces the camera during organized media sessions ahead of the upcoming season. Mandatory Credit: Zach Boyden-Holmes-USA TODAY NETWORK.

Before Tomlinson, Linval Joseph held down the NT fort from 2014 to 2019. Since Joseph’s departure, the Vikings have cycled through these NT or faux NT personnel:

  • Sheldon Day
  • Javon Hargrave
  • Michael Pierce
  • Harrison Phillips
  • Levi Drake Rodriguez
  • Shamar Stephen
  • Taki Taimani
  • Dalvin Tomlinson
  • Khyiris Tonga
  • Elijah Williams

So, yes, it’s a new day and a bit of a throwback for the Vikings to have Orange on the depth chart.

Orange turned 22 last month.


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David Benavidez says world champion is avoiding him after feeling his power in sparring

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David Benavidez believes one of the sport’s flagship champions is actively avoiding him, claiming there have been “multiple opportunities” to make the fight happen.

The WBC light-heavyweight champion is widely considered to be a top 10 pound-for-pound operator, capable of significantly enhancing his legacy over the next few years.

His immediate opportunity to do so will arrive on May 2, when Benavidez bids to become a three-division world champion against WBO and WBA cruiserweight titlist Gilberto Ramirez.

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Irrespective of the result this weekend, the 29-year-old has said he will move back down to 175lbs and pursue an undisputed showdown with Dmitry Bivol.

The unified light-heavyweight champion is gearing up to defend his titles against mandatory challenger Michael Eifert, headlining a card at the UMMC Arena, Russia, on May 30.

This represents his first outing since defeating Artur Beterbiev in their immediate rematch, which saw Bivol exact his revenge with a majority decision victory in February 2025.

Should he wish to become a two-time undisputed king, then the 35-year-old must ultimately face Benavidez, who insists he got the better of their sparring session around eight years ago.

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Back then, the pair had already shared numerous rounds, yet Benavidez has told Ariel Helwani that Bivol came away from their final spar with far less confidence.

“They can say whatever they want… He’s felt my power up close and personal. I felt his power up close and personal, too, but I got the better of that. I got the better of that last sparring session we had.

“I don’t let that get to my head because I know I have to come extremely prepared for him, but I feel like that [sparring session] kind of got stuck in his head.

“We’ve had multiple opportunities to make this fight happen, and it hasn’t happened, so I think that speaks volumes on its own.”

Benavidez was elevated from ‘interim’ to full WBC champion after Bivol vacated the belt last year, but this was largely because the Russian needed to undergo back surgery.

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Allyson Felix says she plans comeback to run at 2028 LA Olympics at 42

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Allyson Felix, the most decorated track and field Olympian of all time, wants one more crack at adding more medals to her illustrious career.

The 40-year-old told Time she will be making a comeback in hopes of running in the 2028 Los Angeles Olympic Games, which will be hosted in her home city.  

“So many of us have been told not to do the big, bold thing,” Felix said to the outlet about her comeback. “You know, at this age, I should probably be staying home and taking care of my kids, doing all that. And just, why not? Let’s flip it on its head. Let’s go after the thing. Let’s be vulnerable.”

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Allyson Felix celebrating after 4x400 meter mixed relay race at World Championships

Allyson Felix, multiple sprint world champion, celebrates after the 4×400 meter mixed relay at the World Championships in Eugene, Oregon, on July 16, 2022. The U.S. relay team won bronze in Felix’s final race. (Michael Kappeler/DPA)

Felix will be 42 when the Olympics begin in L.A., but the winner of 11 Olympic medals, including seven golds, across five different Games has seen others past 40 years old do what many consider impossible. Tom Brady, LeBron James and Lindsey Vonn were mentioned by Felix during the interview.

She wants to push past the age barrier, believing she can get one last shot at Olympic glory.

US OLYMPIAN ALYSA LIU WAS ONCE TARGETED BY CHINESE SPIES – HERE’S WHAT SHE HAS TO SAY ABOUT IT

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If Felix were to make the Olympic team at 42, she would be the first American sprinter to ever reach the Games in their 40s. And considering her specialty is sprinting, it will be quite the feat with the talent pool she’d be going up against.

Sha’Carri Richardson, Melissa Jefferson-Wooden, Gabby Thomas and more will be vying for spots on the Olympic team come 2028. But that’s clearly not going to deter Felix, who many of these women likely looked up to since she burst onto the Olympic scene in Athens in 2004.

Allyson Felix celebrating after 4x400 meter mixed relay race at World Championships

Allyson Felix, multiple sprint world champion, celebrates after the 4×400 meter mixed relay at the World Championships in Eugene, Oregon, on July 16, 2022. The U.S. relay team won bronze in Felix’s final race. (Michael Kappeler/Picture Alliance via Getty Images)

Felix won silver that year in the 200-meter sprint. Then, during the 2008 Games in Beijing, she won gold with the 4×400-meter relay team, while taking home silver in the 200-meter sprint.

Felix reached the height of her running powers during the London Games, notching gold in the 200-meter, the 4×100-meter relay and 4×400-meter relay. She was a part of the team in Rio de Janeiro and Tokyo before announcing her retirement following the 2022 track season.

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Since then, Felix was inducted into the U.S. Olympic & Paralympic Hall of Fame in 2025, while serving as part of the International Olympic Committee’s Athlete’s Commission as well as the U.S. Olympic and Paralympic Committee’s Board of Directors.

So, while Felix is involved heavily in the Games for the U.S., she wants to be back on the track.

Allyson Felix speaking onstage at the Social Impact Summit in Los Angeles

Allyson Felix speaks onstage during the 2025 Social Impact Summit by The Hollywood Reporter and Social Impact Fund on July 24, 2025, at the DGA in Los Angeles, Calif. (Monica Schipper/The Hollywood Reporter)

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Felix did return to competitive running last year, but she said she will seriously begin training for an Olympic comeback in October.

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If Felix doesn’t make the team in the end, she said she will be present at the 2028 LA Games with her children to cheer on those representing the Stars and Stripes.  

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Jodar beats Fonseca to reach First Masters Round of 16

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Rafa Jodar defeated João Fonseca 7-6, 4-6, 6-1 in Madrid to reach the round of 16 of a Masters event for the first time.

The match was close early on, with both players sharing the first two sets. Jodar won a close first set, lost the second, and then took over in the final set to seal the win in front of the home crowd.

The 19-year-old continues an impressive run of form. He has now won 11 of his last 12 matches, including his first top-10 win in the previous round.

  • Sinner continues winning run with straight-Sets victory in MadridSinner continues winning run with straight-Sets victory in Madrid

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After the match, Jodar spoke about how tight the contest was and gave credit to his opponent.

“It was very tough. João is always a very tough player. These matches are decided by very small details and very small points. I think I did a great job in those points, trying to play my game.”

He also praised Fonseca’s progress this season.

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“He’s a very young player, a great player. I wish him the best of luck for the rest of the season and his career.”

Jodar also spoke about his own level and what comes next.

“I’m very, very happy with my level. I’ll try to recover well and think about the next match.”

This result marks another step forward for Jodar as he continues his run in Madrid.

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Rhea Ripley Reunites With Popular WWE Star Following SmackDown

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WWE Women’s Champion Rhea Ripley is among the most popular stars on the roster. She reunited with a fellow babyface last week.

The Eradicator spent a lot of time with Damian Priest in The Judgment Day. They were both ousted from the faction at WWE SummerSlam 2024. The two parted ways a couple of months later to focus on their respective singles careers.

Despite The Archer of Infamy’s move to SmackDown in January 2025, The Terror Twins crossed paths on several occasions in the past 12 months. After winning the Women’s Elimination Chamber Match earlier this year, Ripley also joined the blue brand to feud with the then WWE Women’s Champion, Jade Cargill.

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Rhea Ripley recently reunited with Damian Priest backstage. Earlier today, R-Truth posted a picture featuring himself, Priest, and Rhea posing with their respective title belts, recreating an iconic movement from two years ago.

“🙌🏾 Groundhog Day 👀 @RheaRipley_WWE @ArcherOfInfamy,” Truth wrote.

You can check out the tweet below:

While Rhea Ripley defeated Jade Cargill to win the WWE Women’s Championship at WrestleMania 42, Damian Priest and R-Truth scored a surprising win over The MFTs’ Tama Tonga and JC Mateo on the March 20 edition of Monday Night RAW to become the new WWE Tag Team Champions.

Popular WWE star hinted at potential match against Rhea Ripley

Former WWE Women’s Champion Tiffany Stratton was shockingly left off the WrestleMania 42 card. She addressed her absence from the PLE in a recent interview with Joey Karni.

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The Buff Barbie noted that the surprising WrestleMania absence could set her up for bigger opportunities at SummerSlam, competing for the WWE Women’s Championship or main eventing WrestleMania 43.

“I fully believe everything happens for a reason. Me not being on this year’s Mania is setting me up for something bigger. Whether that’s SummerSlam in Minnesota this year and fighting for the WWE Women’s Championship or main eventing next year’s WrestleMania, I fully believe everything happens for a reason,” Stratton added.

On the latest edition of Friday Night SmackDown, Tiffany Stratton defeated Giulia to become the new WWE Women’s United States Champion. After her win, it is likely that The Buff Barbie will cross paths with The Nightmare anytime soon.