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Sports

USMNT’s Sebastian Berhalter reflects on his full-circle World Cup moment — ‘4 years ago I was in the stands’

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IRVINE, Calif. — Sebastian Berhalter has been on site for the past two World Cups.

“Four years ago I was in the stands waiting for my pops to come up,” he said Tuesday, “and now they’re waiting for me.”

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In 2022, Berhalter was a spectator in Qatar, in the crowd with his mother and siblings cheering on the U.S. and supporting his father, Gregg, the head coach.

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At the time, Sebastian was a 21-year-old midfielder finding his place in Major League Soccer. He had yet to have enjoyed a breakthrough moment as a pro and hadn’t been invited to any youth national team camps.

The thought of being anywhere other than the stands for a World Cup — or even a U.S. friendly, for that matter — was a distant thought.

World Cup hub | Viewer’s guide | Power rankings | Predictions | Players to watch

Fast forward to Friday at SoFi Stadium. It’s halftime of the 4-1 U.S. romp over Paraguay. Christian Pulisic had been brilliant during a picture-perfect first half, but because a kick to the left calf aggravated an ailment suffered a few days earlier, coach Mauricio Pochettino turned to Berhalter to help see out the Group D opener.

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“Just proud, and going up to see my family [afterward], and then seeing how happy they were for me … it’s pretty special,” he said. “To have that moment with them was amazing.”

From World Cup spectator to USMNT sub

Since the last World Cup, Berhalter has established himself as one of MLS’ top midfielders for a Vancouver Whitecaps side that advanced to the final last year and leads the Western Conference at the summer break.

His father is in his second season guiding the Chicago Fire, which is third in the Eastern Conference and on pace for a second playoff berth after the organization missed out seven straight years.

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But while Gregg has forged a long coaching history, Sebastian has busted through as a player in rapid fashion.

“He sees where he wants to go, what his ambitions are, and how he wants to improve,” midfielder Tyler Adams said. “He was obviously more of a fan at the last World Cup, and it’s amazing to see his rise over the past few years. What he set out to do and achieve, he’s been able to do that, but that’s through his discipline. When you see how he shows up every single day for training, it’s no surprise.”

LOS ANGELES, CALIFORNIA - JUNE 12: Sebastian Berhalter #14 of the USA during the FIFA World Cup 2026 Group D match between USA and Paraguay at Los Angeles Stadium on June 12, 2026 in Los Angeles, California. (Photo by Shaun Clark/ISI Photos/ISI Photos via Getty Images)

USMNT midfielder Sebastian Berhalter completed a long rise from MLS standout to World Cup debutant.

(Shaun Clark/ISI Photos via Getty Images)

Since debuting with the national team last summer, Berhalter was invited to almost every camp leading to the World Cup and, through a fabulous start to the MLS campaign, all but secured his place on the U.S. roster last month.

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Pochettino’s group chat video to his 26 selections brought a rush of emotions.

“My mom started crying right away, and my sister started crying, and then I started crying,” Berhalter said. “I was just telling them I love them and thank you so much for all the sacrifices over the years, especially my mom. I was just crying for probably 45 seconds and then I was like, ‘All right, I’ve got to go because I train in like 20 minutes’” with the Whitecaps.

‘Sometimes people need to call you crazy’

Berhalter now finds himself in the same inner circle as players he admired.

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He called Adams “my role model my whole life.”

Midfielder Weston McKennie was “one of my role models, my idols growing up,” he said. “To see what he’s doing with Juventus is inspiring, especially someone in MLS, to know guys can do it over there.”

Though the three are close in age, Berhalter was never on the same fast track as Adams and McKennie, who, as teenagers, debuted with the U.S. and signed with clubs in Germany.

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Once the awestruck phase faded, Berhalter became one of the gang. He has brought levels of ambition and intensity to central midfield, not to mention the technical ability to drop a set piece onto a teammate’s head or foot in dangerous spots.

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It’s been a long road.

“Sometimes people need to call you crazy,” he said. “That’s been my whole life. I was 16 years old, I’m going pro [with the Columbus Crew], I’m probably 5-10, 110 pounds, and everyone else was already a lot bigger than me. People kind of laughed at me.”

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Living with the Berhalter name

Berhalter’s journey began in London, his birthplace while his father was a Crystal Palace defender. In 2006, when Gregg was on the World Cup squad, five-year-old Sebastian was part of the crowd in Germany.

He remembers “running around the hotel and collecting the Panini stickers. I didn’t really understand what was going on, but I could feel the magnitude and understood how important it was to my family and everyone there.”

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His father’s influence played out stateside, too. With Gregg coaching Columbus, Sebastian excelled in the youth academy. Though his father moved on to the national team, Sebastian couldn’t escape people grumbling about favoritism.

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“I know if I got a call from my dad [to play for a team he was coaching], I would have had to earn it double as any other player,” he said. “Whatever anyone wanted to say, it didn’t matter to me, because I know the type of person he is, and he would never just call me in just to call me in. That’s something that I had to earn.”

Aside from showing the ability to play on the international level, Sebastian went through mental preparations of breaking into the national team.

In Qatar, “literally every game, I’m just envisioning being in those games and being the biggest fan in the stands, cheering for the team, and feeling so nervous for every game,” he said. “Just seeing what it takes at that level and telling myself after we got eliminated that in four years’ time, I want to be there and this is what I’m going to work towards the next four years.”

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Berhalter’s breakthrough came early last year in leading the Whitecaps to the CONCACAF Champions Cup final in the spring, followed by stellar play in MLS. Berhalter called him up for the CONCACAF Gold Cup last summer. After that, his MLS form held up as he finished with four goals and 12 assists in the regular season and an MLS Best XI honor.

LOS ANGELES, CALIFORNIA - JUNE 12: Sebastian Berhalter #14 and Giovanni Reyna #7 of the United States celebrate after the team's victory in the FIFA World Cup 2026 Group D match between USA and Paraguay at Los Angeles Stadium on June 12, 2026 in Los Angeles, California. (Photo by Jared C. Tilton - FIFA/FIFA via Getty Images)
Sebastian Berhalter and Giovanni Reyna of the United States celebrate after the team’s victory over Paraguay at Los Angeles Stadium on June 12, 2026.

(Jared C. Tilton – FIFA via Getty Images)

Sebastian Berhalter, Gio Reyna move past family drama

His return to the national team in November reunited him with midfielder Gio Reyna, a boyhood friend whose rift with Sebastian’s father at the 2022 World Cup spilled into the public following the tournament and involved Reyna’s parents. The families had been close for decades, but the escalating conflict became deeply personal.

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Sebastian and Gio have shown no signs of the family drama affecting their U.S. camaraderie. (Had it, Pochettino, who placed high importance on creating a family atmosphere within the team, wouldn’t have selected both of them.)

Asked about the potentially awkward dynamic, Berhalter has spoken highly of Reyna’s professionalism and skill set. They might not be best friends, but they seem to be good teammates.

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“It’s not a story between me and him,” Berhalter said. “We’re on the same team, and, for us, it’s just about winning games.”

Reflecting on the 2022 turmoil, Reyna said, “It’s a little bit tiring [being asked about it]. Everyone is so far removed from that.”

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Commenting on Sebastian, Reyna said, “It’s great to see his progression. He had some difficult moments in his earlier MLS career, but the way he’s really developed over the last two years has been great to see. … He demands a lot out of everybody and he’s a good part of the group.”

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Both were on the field down the stretch against Paraguay, when Reyna scored the final goal. Berhalter was the second teammate to hug him.

“An incredible goal,” Berhalter said.

And for Berhalter, a World Cup debut that, a few years ago, simply wasn’t fathomable.

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The Western Front continues staying campaign in 2026

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Jockey in red silks and a white helmet hunched over a fast brown racehorse during a sprint on the track.

The training team of Ben, Will, and J D Hayes at Lindsay Park is optimistic about capitalising on the current form of their stayer at Flemington.

The Western Front is scheduled to participate in a 2500m handicap race this Saturday, aiming to extend his streak of consistent performances.

This New Zealand-bred gelding achieved a victory in the Listed Sandown Cup (3200m) on May 31 and will be targeting his fifth win of this preparation on Saturday.

The Western Front began his campaign in January, finishing fourth in two 1600m contests at Flemington and Pakenham before finding winning form over 2025m at Cranbourne.

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A subsequent journey to Sydney preceded The Western Front’s victories over 2400m at Caulfield and then 2500m at Flemington, both occurring in April.

The gelding’s performance in the Listed Andrew Ramsden (2800m), where he finished sixth, could be perceived as his weakest run based on the results.

However, J D Hayes clarified that the stable was far from disappointed with the effort, a sentiment later vindicated by his win in the Sandown Cup.

The horse that finished second at Sandown, Zibulon, has since gone on to finish second in the Brisbane Cup (3200m) last Saturday. In the Andrew Ramsden, the runner-up Pounding subsequently ran second in the Q22 at Eagle Farm.

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“He was quite good in the Andrew Ramsden at set-weights as he was giving a lot of weight away,” Hayes said.

“He’s rock hard fit, he stays well.

“Ideally, we would love to stay at 3200 (metres), but this was the next option in Victoria, and he’s shown that he has trained on beautifully.”

Hayes indicated that no specific future targets have been set for The Western Front at present, but while the gelding is performing well, he will continue to race through the winter season.

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Potential upcoming races include the Banjo Paterson Series Final (2600m) at Flemington on July 4 and the Deane Lester-Flemington Cup 1849 (2800m) two weeks later.

“The remaining staying races through the winter are possibilities and then be the fit horse in the early part of the spring,” Hayes said.

“We’ll go run by run, but the plan is not to stop and hopefully he can be a bit of an ATM.

“They win more money in work than out of work.”

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Considering The Western Front’s excellent staying form, exploring online bookmakers for competitive racing odds is advisable.

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Former World Champion wrestles first WWE match in 3 months

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A multi-time world champion returned to the WWE ring tonight. They wrestled their first match for the company in three months.

The latest edition of WWE NXT saw Natalya (aka Nattie) lock horns with Jaida Parker in a singles match. After suffering a series of losses, Parker was recently confronted by The Low-Key Legend on the black-and-silver show. The former Women’s Champion called the upstart “soft”, marking the beginning of their rivalry.

Last week, Jaida Parker showed up uninvited at Nattie’s Dungeon 2.0 and brutally attacked her in front of her students. She made a huge statement, setting up a one-on-one match between the two on tonight’s NXT. The bout marked Nattie’s return to the WWE ring for the first time since March 16, 2026.

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The Low-Key Legend defeated her former mentee, Maxxine Dupri, in a singles match on Monday Night RAW in March. She returned to the squared circle at GCW Josh Barnett’s Bloodsport XV, where she bested former NXT Women’s Champion Shayna Baszler by count-out.

Nattie continued her winning streak on this week’s NXT. Jaida Parker brought the fight to the veteran, but couldn’t defeat her. In the final stages of the contest, the 44-year-old locked in the Sharpshooter on Parker, forcing her to tap out.

Being a true heel, Nattie didn’t release the vicious submission hold despite winning the match. The referee had to step in and stop the veteran from inflicting more damage on the rising NXT star.

The former Women’s Champion has been a force to be reckoned with since turning heel on WWE TV. She embraced her dark side in January 2026 on an episode of RAW. Nattie backstabbed Maxxine Dupri and cost her a Women’s Intercontinental Championship match against Becky Lynch. The betrayal led to a series of matches between the Canadian superstar and Dupri.

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Fans must stay tuned to find out what’s next for Nattie following her dominant win over Jaida Parker.