Follow along with Chris Heria as he shows you a Complete 15 Min Full Body Workout. Get a super effect full body workout that hits every muscle in your body using different exercises incorporating Dumbbells to build strength and burn fat in just 15 minutes. GET THIS WORKOUT ON YOURContinue Reading
Join me for a 15 minute FULL BODY SCULPT WORKOUT to burn calories and strengthen your legs, arms and especially your shoulders. I promise you’re going to feel those muscles on FIRE! All you need is a light set of dumbbells between 3-5lb. This is a STANDING ONLY workout whichContinue Reading
Full-length beginner workout videos at https://justinagustin.com and the “Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, andContinue Reading
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and routines to help burn fat! Just press play and follow along with me. SocialContinue Reading
Join in for a 15 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I’ll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I’ll also be including a quick WARMUP and COOL DOWN. So grab your equipmentContinue Reading
Its time to get our sweat on, but with a STRENGTH workout this time! This full body dumbbell workout at home is perfect to build lean muscle and see amazing changes in your physique. This dumbbell workout is complete with a warm up (bodyweight) and cool down to make sureContinue Reading
a 15 min fat burning, full body workout you can do at home with light weights! A workout designed for TOTAL BEGINNERS! Wether … sourceContinue Reading
Welcome to Tone Up Studio, your go-to destination for quick and effective strength training workouts! Are you ready to transform your body and boost your strength in just under 20 minutes? Look no further! Our channel is dedicated to providing you with high-intensity workouts designed to tone and sculpt yourContinue Reading
A full body blast in 15 minutes! This workout is short, but not so sweet! 
The only equipment you will need is your mat and dumbbells! During this quick, but effective resistance training session, you will target your back, biceps, triceps, chest, shoulders, abs, quads, hamstrings, and glutes! EachContinue Reading
Try this 16 minute full body dumbbell strength workout. Work up a big sweat, burn tons of calories, torch fat and build muscle! Remember to like the video and drop us a comment to let us know how you got on. – ✚ Weight Loss Meal Plans https://diet.mrandmrsmuscle.com ✚ DownloadContinue Reading
