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NewsBeat

Ross Kemp reveals his mum Jean has been rushed to hospital as he tells fans he’s not watching England’s third-place play-off against France

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Ross Kemp has revealed his beloved mother, Jean, has been rushed to hospital

Ross Kemp has revealed his beloved mother, Jean, has been rushed to hospital. 

The star, 61, took to Instagram Stories on Saturday to thank paramedics for caring for her and explained he would be missing England’s third-place play-off against France, which ended in a 6-4 victory for the Three Lions.

A passionate England supporter known for his enthusiastic matchday celebrations, Ross said family comes first as he stayed by his mum’s side.

He said: ‘I hope they win but there are some things, like your mum, that are more important than football.

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‘Come on England. 

‘We’ll be back there in four years’ time and hopefully we’ll win.’

Ross Kemp has revealed his beloved mother, Jean, has been rushed to hospital

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A passionate England supporter known for his enthusiastic matchday celebrations, Ross said family comes first as he stayed by his mum's side

A passionate England supporter known for his enthusiastic matchday celebrations, Ross said family comes first as he stayed by his mum’s side

Earlier this month, Ross delighted football fans with a wild outburst, declaring ‘Jude, I love you’ as the Three Lions sailed into the quarter finals of the World Cup. 

In the wake of England’s 3-2 win over Mexico, the EastEnders legend took to Instagram to share his rip-roaring reaction – including a gushing profession of love for double scorer Jude Bellingham.  

The clip saw the soap star shout: ‘Come on England, come on England. You just keep it calm. Keep it calm. Go… two!!! Come on England. Shut them up. Shut that crowd up, shut everybody up…

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‘Come on England, come on England. Jude, Jude, Jude, Juuuude. I love you. Love you. Keep cool heads, keep cool heads and we will shut them out.’

Similarly to his other outbursts, fans reacted with joy, with users writing: ‘amazing. Spot on Ross… Yes Ross!!! We were all thinking of you during that!’

His video came just days he tickled fans with his hilarious reaction to England’s victory over the Democratic Republic of Congo.

The star, best known for his depiction of hardman Grant Mitchell in EastEnders, was likened to his legendary soap character thanks to his aggressive and coarse delivery in a video he shared with his 200k Instagram followers.

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Following the 2-1 triumph, he screamed and spat into the camera with excitement and congratulations aimed at Captain Harry Kane.

The comments section was soon flooded with comments, predominantly likening Ross to his character and some urging him to ‘calm down’.

Proving just how widespread the clip had reached, while discussing the match on talkSPORT, Olly Murs did his own hilarious impression of Ross after presenter Andy Goldstein requested he reenact the clip.

Ross’ comments section was soon flooded with comments, with users writing: ‘Hello, Grant Mitchell, my old friend, I’ve come to talk with you again…

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Earlier this month, Ross delighted football fans with a wild outburst, declaring 'Jude, I love you' as the Three Lions sailed into the quarter finals of the World Cup

Earlier this month, Ross delighted football fans with a wild outburst, declaring ‘Jude, I love you’ as the Three Lions sailed into the quarter finals of the World Cup

Proving just how widespread the clip had reached, while discussing the match on talkSPORT, Olly Murs did his own hilarious impression of Ross

Proving just how widespread the clip had reached, while discussing the match on talkSPORT, Olly Murs did his own hilarious impression of Ross 

‘Grant Mitchell has entered the chat… This is definitely Grant, not Ross here… Nah grant Mitchell is vibes get him as assistant manager fam…Chill out Grant before I get Phil to batter you… Go on Grant… Grant Michael gone rogue.’

Ross has hit headlines of late after he enjoyed a mini reunion with his on-screen brother Steve McFadden last month.

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The two stars, who portrayed Mitchell brothers Grant and Phil in the BBC soap, enjoyed a rare day out together as they went out on a boat.

Talking to the camera, Ross said: ‘The Mitchell brothers are reunited, but this time on the river!’ As Steve, 67, added: ‘Ahoy there, ahoy there!’

Captioning his post, Ross penned: ‘The Mitchell brothers are reunited.’

The duo sent fans wild as they branded Ross and Steve as ‘iconic’ and thanked the pair for unlocking their ‘core childhood memories’.

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Difference between fruit sugar and added sugar explained

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Wales Online

Is the sugar in fruit the same as added sugar?

You will no doubt have heard that fruit is “full of sugar” and that it’s the same sugar that you find in cakes, chocolate and soft drinks. You may also have seen so-called health influencers claiming you should stay away from fruit, or at least limit your intake, for this reason.

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But what is the reality? Is fruit sugar the same as added sugar and do they have the same impact on your body and your weight? A well-known heart surgeon is among those to have addressed the issue recently. Dr Jeremy London was asked if the two sugars are the same.

Dr London, who holds board certification in general surgery, vascular surgery and thoracic surgery, and frequently shares advice through social media and interviews, said: “Chemically, the sugar is identical. An apple has sugar, a glazed doughnut has sugar, but the way we metabolise those two things is completely different. An apple has fibre, it has water, polyphenols, antioxidants. These things slow the digestive process and affect how your body is processing the sugar.

“Now, when I say whole fruits, I do mean whole fruits, because with fruit juices and dried fruits you lose these components. Whole fruit is more satiating, calorie for calorie, than sugary drinks or processed sugar. In the end, sugar is sugar but what it comes with makes a tremendous difference.”

What is sugar?

Sugar is a type of carbohydrate that provides energy (as calories) from foods and drinks we consume. Without getting too technical, there are two subtypes of sugar: monosaccharides and disaccharides. The former include glucose, fructose and galactose, which are found naturally in fruit. The latter include lactose, which is found in dairy.

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What’s the difference between fruit sugar and added sugar?

Harvard Medical School agrees with Dr London that “an increasingly important distinction among sugars as they pertain to health is whether they occur naturally in foods such as fruit, vegetables, and dairy, or whether they are added sugars (added to foods and beverages during manufacturing, processing, or preparation)”.

The biggest sources of added sugars in our diet are sugary (or soft) drinks (which have previously been labelled “liquid death” because of their impact on health), sweets and breakfast cereals. Many of these foods will fall into the category of ultra-processed foods, many of which come with little nutritional benefit alongside the added sugar. However, fruit comes with many different nutrients which have multiple positive health impacts and help guard against your risk of serious illnesses including heart disease and cancer.

Harvard Medical School explains: “Natural and added sugars are metabolised the same way in our bodies. But for most people, consuming natural sugars in foods such as fruit is not linked to negative health effects, since the amount of sugar tends to be modest and is ‘packaged’ with fibre and other healthful nutrients. On the other hand, our bodies do not need, or benefit from, eating added sugar.”

Why is added sugar bad for you?

Intake of added sugar has been associated with weight gain, which in turn is associated with higher risk of type 2 diabetes, cancer and cardiovascular disease. It also causes tooth decay. This does not mean you should avoid added sugar at all costs. It is fine in moderation. The NHS says added sugars “should not make up more than 5% of the energy (calories) you get from food and drink each day.” This means, for example, that adults should have no more than 30g of free sugars a day (roughly equivalent to seven sugar cubes).

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What counts as added sugar?

The NHS does not count sugar found naturally in milk, fruit and vegetables as added sugars (which it calls “free” sugars). Added sugar includes the obvious, like white and brown sugar granules; sugar added during the processing of foods; honey and syrups; and fruit juices and smoothies. While people have long consumed fruit juice and smoothies believing them to be healthy, experts say the act of juicing reduces the fruit’s nutritional value and means the sugars are released into the blood quicker, causing blood spikes and inflammation. Some say drinking lots of fruit juice can harm the liver.

Does sugar cause cancer?

Another common health myth is that sugar causes cancer. But nutritionist Nichole Andrews explains that is not the case: “As a cancer dietician, let me clarify: sugar all on its own will not cause cancer [or] have your cancer grow quicker. If you have a diet high in sugar, you’re probably going to have excess calories… and then you’re going to gain weight, gain fat tissue and it’s the fat tissue that increases cancer risk.”

Only two foods are known to directly cause cancer and they are very common — you can read what they are here.

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Michael Carrick reveals which Manchester United youngster impressed him vs Wrexham

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Manchester Evening News

Man Utd played Wrexham in pre-season on Saturday afternoon and the club’s youngsters played in the second half.

Manchester United boss Michael Carrick was impressed by youngster Jacob Devaney in the defeat to Wrexham on Saturday. United began their pre-season schedule against the Welsh club and Carrick made wholesale changes at half-time.

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The senior players were replaced by an academy XI for the second half. Devaney played at centre-back and emerged with his reputation enhanced considering his natural position is midfield.

The 19-year-old spent the second half of last season on loan with St Mirren. First loans can be challenging for young players, but Devaney excelled during his time in Scotland.

St Mirren maintained their Scottish top-flight status and Devaney started in both relegation play-off matches. That meant his time in Scotland ended with him having not started just two games.

Carrick liked what he saw from United’s youngsters against Wrexham, but he singled out Devaney for praise. “I was really pleased with the second-half team,” he told MUTV.

“I thought they controlled the game really well against a team that’s not easy to play against, and makes you work for it, and they can play long into.

“I thought that, in general, the boys took responsibility and showed their quality. Again, that final bit of trying to break down a lot of bodies behind the ball, at this stage of pre-season it’s not easy to find that sharpness. I think they can really be proud of themselves.

“JD playing centre-half, it’s not natural to him, he’s played there a little bit, but not a lot and I thought he did ever so well.

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“He had a really successful few months up there [in Scotland] and it was good to see him kind of take that next step. And you could see today the confidence and the assurance in his game, even though he was playing a slightly different position.

“He was vocal, he was commanding and, yeah, I liked a lot of what he did there.”

Tyler Fletcher captained the youthful United team in the second half. The young midfielder received a late call-up to Scotland’s squad for the World Cup, but he has already reported back to Carrington for pre-season.

“He’s had an eventful three or four months, really,” said Carrick. “He had a couple of weeks off [after the World Cup]. He didn’t want long off. He wanted to get back into it, and again, I think he stepped into the game and took that responsibility. He led the team in the second half really well.”

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Glasgow Airport breastfeeding message for parents and the 100ml rule explained

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Daily Record

Glasgow Airport has issued guidance for travelling parents

Glasgow Airport has provided guidance for travellers who require breastfeeding facilities prior to departure or after they have landed.

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The official Glasgow Airport website emphasises that breastfeeding is permitted throughout the premises. It states: “Breastfeeding is welcome throughout the terminal, but if you’d prefer a private space, there’s a dedicated breastfeeding area in the Baby Room.”

The airport notes that further breastfeeding facilities can be found at gates 1-3. Should you require a peaceful environment for yourself and your child, a Baby Room is located next to Gate 16.

These facilities feature:

  • Bottle warmers
  • Changing stations
  • Comfy seating

Remember the 100ml rule

Outlining various security procedures and reiterating the 100ml restriction, the airport acknowledges that navigating security “can be daunting” and stressful, particularly when travelling with youngsters.

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To assist passengers, it has compiled “tips to make the experience as seamless as possible”.

The airport recommends:

  • Make sure liquids are under 100ml before reaching the scanner, however it is no longer required to place them in a clear plastic. There are no limits for powder formula and oversized liquids (more than 100ml) such as food pouches/specialist baby milk etc are allowed through security
  • Do not bring formula or water in flasks that are plastic or metal. Nuby RapidCool flasks are permitted to be carried through security, but must be empty.
  • Only carry what you need for the journey. You may be asked to open containers and taste the contents of infant or baby food that you bring with you.
  • Keep baby wipes, dummies and teethers handy.
  • Pushchairs can remain fully built (but empty) and can be pushed through the other side of the security gate as directed by the guard.
  • Use the Priority Security lane for a faster and easier experience. Prices start at £6.99. Passengers under 3 can go through Priority Security free of charge when accompanied by a paying adult.

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Man ‘indecently exposed’ himself in woodland on Cambridgeshire border

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Cambridgeshire Live

Enquiries are continuing

A man allegedly indecently exposed himself to another man in a wooded area near Cambridgeshire, according to North Herts Police. On Friday, July 10, just before 8pm, it was reported that a man exposed himself to another man in a wooded area by a bridleway which leads to Old North Road in Royston.

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An arrest was made on Thursday, July 16. The man, aged in his 20s, who was arrested in connection with the incident, remains in police custody.

Enquiries are continuing into the incident and anyone with information, who has not already contacted police, is urged to do so.

A spokesperson for North Herts Police said: “You can report information online at https://orlo.uk/31O16, speak to an operator in our Force Communications Room via our online web chat at https://orlo.uk/xSIml or call the non-emergency number 101, quoting crime reference 41/65193/26.

“Alternatively, you can stay 100% anonymous by contacting the independent charity Crimestoppers on 0800 555 111 or via their untraceable online form at https://orlo.uk/Kt74j.”

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Raven Adams: Belfast bar’s emotional tribute to much-loved colleague killed in crash

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Belfast Live

The bar will be closed on Tuesday as a mark of respect

A Belfast bar has paid tribute to their beloved colleague Raven Adams who was killed in a collision in North Belfast.

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The Thirsty Goat expressed its sadness following the death of the 24-year-old this week. They said her “kindness, laughter, dedication and warm smile left a lasting mark on everyone who had the privilege of knowing and working alongside her”.

Raven, who is originally from the Tipperary area, died after she and a man were struck by a car in the York Street area at around 2.40 am on Thursday.

The bar issued a statement on social media saying: “Today, our hearts are with two members of The Thirsty Goat family. We are deeply saddened by the passing of our much-loved colleague, Raven Adams. Her kindness, laughter, dedication and warm smile left a lasting mark on everyone who had the privilege of knowing and working alongside her. She will be greatly missed and we will cherish the memories shared together.

“At this incredibly difficult time, we extend our deepest condolences to Raven’s family, friends and loved ones. May she rest in peace. We also want to send all our love, prayers and strength to our colleague Ethan, who remains in hospital following this terrible accident. Ethan, we’re all thinking of you and praying for your recovery.

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“The Thirsty Goat will be closed on Tuesday as a mark of respect while family, friends and colleagues gather to celebrate the life of Raven. “

Raven’s funeral is due to take place on Tuesday, July 21, at 11.30am at Dardistown Crematorium in Dublin.

A tribute on RIP.ie said: “Raven, aged 24yrs, will be very sadly missed and remembered with love by her dad Adam, mum Kelsie, brothers and sisters Callum, Jade, Chandi, Julianna and Aaron, grandparents Mike and Jane Gill, step-mum Lucy, extended family relatives, by all her dear friends and work colleagues in both Dundalk and Belfast, and by all who knew and loved her.

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“Reposing at Shevlin’s Funeral Home, Barrack Street, Dundalk (A91 Y3CX) on Monday afternoon from 4pm to 8pm.

“Removal on Tuesday morning 21st July, at 10.30am to Dardistown Crematorium, Dublin (K67 HP26), for a celebration of life service at 11.30am.”

A Gofundme page has been set up by Ethan Dornan in order to help Raven’s family in the wake of her death. It has raised over £5,000 in 14 hours.

It said: “On july 16th Raven Adams was the pedestrian in a hit and run incident while walking home from her work in belfast. This money will help relieve her family of the costs of the service as this is not cheap.”

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If you would like to support the appeal to help Raven’s family with funeral costs you can do so via this link: https://www.gofundme.com/f/raven-adams?

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter.

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Andy Burnham urged to stick to Labour pledge on North Sea oil

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Manchester Evening News

Labour’s 2024 manifesto, which Mr Burnham has promised to honour, said the party would not issue new North Sea licences

Andy Burnham has been urged to stick to Labour’s manifesto and block further drilling in the North Sea amid reports he is considering backing new oil and gas projects.

Allies of the new Labour leader have said he intends to make a “dynamic” start to his premiership on Monday, when he formally takes over from Sir Keir Starmer.

In a speech in Downing Street, he is expected to set out plans to provide “breathing space” on the cost of living and bring economic growth to every part of the UK, but details of his plans remain unclear.

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Media reports have suggested that could involve approving new oil and gas drilling in the North Sea, with Mr Burnham said to be “open-minded” about such a move in the future.

But Labour’s 2024 manifesto, which Mr Burnham has promised to honour, said the party would not issue new North Sea licences, arguing they would “not take a penny off bills” or improve energy security while accelerating climate change.

Senior Green Party figures on Saturday urged the incoming prime minister not to break “one of Labour’s flagship manifesto commitments”.

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Green MP Adrian Ramsay said: “Andy Burnham says he takes the climate and nature crises seriously, but words are no substitute for action.

“With heatwaves causing deaths, wildfires and extreme weather across the country, approving new oil and gas drilling is exactly the wrong response and will do nothing to bring down energy bills.”

The past week has seen a significant lobbying effort in favour of new licences, with energy industry leaders and trade union bosses publishing an open letter to Labour MPs calling for them to back North Sea oil and gas.

They argued this would reduce reliance on fossil fuel imports from “volatile regions” that involved higher emissions, making it a “more responsible choice for the climate”.

Enrique Cornejo, of industry association Offshore Energies UK, said: “While we use oil and gas, it is common sense that we prioritise our own production, our own jobs, value in our economy, delivered with lower emissions than imports.”

Opponents of further drilling say the global oil market means extra production in the North Sea would make no difference to energy bills, while being more expensive to extract.

There is also no guarantee that additional North Sea oil will be used in the UK, which exports most of the oil it already produces.

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Amy Cameron, programme director at Greenpeace UK, said allowing new drilling would be “a massive own goal” while the UK was “literally on fire”.

She said: “The science is crystal clear: our only fighting chance at a future with bearable temperatures and a thriving green economy depends on rapidly phasing out fossil fuels.

“Turning our backs on that to squeeze out the last few drops from a dying oilfield – which will not lower our bills, create many new jobs or secure our energy supply – would be sheer folly.”

Arguments over North Sea oil have proved a flashpoint throughout Sir Keir’s premiership, with Conservative backing for more drilling helping the party win its first parliamentary by-election in Scotland for almost 50 years last month.

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Support for new drilling could also complicate Mr Burnham’s choice of chancellor, a decision he said on Friday he had not yet made.

One of the leading candidates is thought to be Energy Secretary Ed Miliband, who has been a strong supporter of Labour’s manifesto commitment on the North Sea, while reports suggest Home Secretary Shabana Mahmood may be in line for the crucial role instead.

Meanwhile, Kemi Badenoch has criticised Mr Burnham for not setting out his plans before Monday, describing his comments so far as “airy-fairy stuff”.

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The Conservative leader told the BBC’s Sunday With Laura Kuenssberg she thought Mr Burnham was “a people pleaser” rather than someone who would make “tough decisions”.

Mr Burnham has pledged to reach out to other parties and end a culture of political “point scoring” at Westminster.

But Mrs Badenoch said she would “score as many points as possible if it means the right thing for the country”.

She added: “What I’m not going to do is give Andy Burnham a blank cheque. This is a man who doesn’t want scrutiny, he doesn’t want anyone asking him tough questions, he just wants to be a people pleaser.”

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Police statement after Bolton murder investigation launched

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Police statement after Bolton murder investigation launched

Greater Manchester Police (GMP) were called to Ormrod Street, in Bolton town centre, at about 8am on Friday (July 17).

The force confirmed to the Bolton News that the incident was connected to Hargreaves House, at the road’s junction with Great Moor Street, near the Morrisons supermarket.

The body of a man, aged 75, was found at the address, and he was pronounced dead at the scene.

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A murder investigation was launched before a woman, aged 49, was arrested on suspicion of murder.

She remains in custody for questioning.


Follow our live blog of this incident here.


Crime scene investigators could be seen in the area when the Bolton News attended the scene on Saturday morning (July 18).

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Sections of Hargreaves House had been cordoned off, with several police cars in attendance and police tape covering the entrance to the bin storage.

Formal identification of the victim is yet to take place, but GMP said the man’s next of kin have been informed and are being supported at this time.

In a statement, Detective Inspector Louise Kelly said: “I would like to express my deepest condolences to the victim’s family and loved ones as they navigate through this loss.

“They will continue to be supported by our specialist officers during this difficult time.

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“It is our priority to obtain some answers regarding the full circumstances of this tragic incident, and we are appealing for information from the public to help us progress our investigation.”

If anyone has any information, CCTV footage, or mobile phone footage that may relate to the force’s investigation, you can provide it via the Major Incident Public Portal.

You can also contact police via 101 or the GMP Live Chat at gmp.police.uk, quoting log 744 of 17/07/26.

Alternatively, you can contact the independent charity Crimestoppers, anonymously, on 0800 555 111.

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Artist with ‘ear infection’ dies weeks after Addenbrooke’s visit

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Cambridgeshire Live

Tyler Morton passed away just weeks after starting to complain about earache

An artist who thought they were suffering from a simple earache died just weeks later after a nightmare diagnosis. In January, 21-year-old Bedford artist Tyler Morton began complaining of a simple, seemingly harmless earache.

Within days, however, the mild discomfort spiralled into something far more alarming. The left side of his face went completely numb, and he suddenly struggled to walk. When doctors first evaluated Tyler, they suspected a routine ear infection and sent him home with antibiotics.

Unfortunately, the medication did nothing to halt his rapidly declining health. Tyler soon began vomiting and lost motor control over the entire left side of his body. His 19-year-old sister, Ella, a mechanic who lived with Tyler and their grandmother, rushed him back to the hospital for further treatment.

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A trip to Addenbrooke’s Hospital in Cambridge followed, where Tyler was diagnosed with grade 4 glioblastoma, an incredibly aggressive and incurable form of brain cancer. Because the disease had taken hold so rapidly, medical staff delivered the devastating news that Tyler was too weak to undergo chemotherapy or radiotherapy. His body simply could not cope.

On March 25 – just four weeks after his very first symptoms appeared – Tyler passed away at home. “Three weeks earlier, he was walking and talking, and now he couldn’t do anything himself. He was just a body at that point,” said Ella.

Ella was shocked to discover how severely brain tumours affect patients and how little help is available compared to other forms of cancer.

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Ella said: “Everything happened so quickly and he deteriorated so fast.

“Tyler was an amazing older brother. He was funny and kind – the sort of brother I went to for anything. We both lived with our nan and we were inseparable. I was distraught nothing could be done for him.

“I knew you could get cancer everywhere in the body, but I didn’t realise how badly it affects you if it’s in the brain. There are very limited treatment options compared to other cancers.

“I was so angry and upset that we hadn’t found out he had a brain tumour sooner. I definitely think a lot more could have been done for him.”

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To honour her brother’s memory, Ella joined forces with the charity Brain Tumour Research during Glioblastoma Awareness Week. She completed the “200k in May Your Way” challenge, raising more than £1,300 to help fund the search for a cure.

According to Brain Tumour Research, glioblastoma, IDH-wildtype, is the most common type of high-grade primary brain tumour in adults, with around 3,200 people diagnosed each year in the UK. It belongs to the glioma family – tumours that arise from glial cells, which support and protect nerve cells in the brain.

Unlike some other gliomas, glioblastomas – formerly known as glioblastoma multiforme or GBM – are highly aggressive, rapidly growing tumours that infiltrate surrounding brain tissue, making them especially challenging to treat. They also have a high likelihood of recurrence following treatment.

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All glioblastomas are classified as grade 4 tumours under the World Health Organization (WHO) grading system. They are characterised as ‘IDH-wildtype’, meaning they lack mutations (changes in the DNA) in the IDH1 or IDH2 genes. This form is typically associated with more aggressive tumour behaviour and a poorer prognosis compared to gliomas that carry these mutations, such as astrocytoma, IDH-mutant, and oligodendroglioma, IDH-mutant.

The standard treatment for glioblastoma typically involves surgery to remove as much of the tumour as possible, followed by radiation therapy and chemotherapy to help slow the growth of any remaining cancer cells. The specific treatment plan depends on factors such its location within the brain and the overall health of the patient.

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Households drying laundry outside this summer advised to ‘take caution’

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Wales Online

There’s one common mistake with outdoor clothes drying to avoid this summer

Britons making the most of the summer sunshine are being urged to exercise extra caution when hanging their laundry outdoors. Drying washing in the fresh air can help reduce energy bills, maintain cooler indoor temperatures and leave clothes with a fresher scent.

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It can also prove gentler on fabrics compared to tumble drying, helping garments remain in better condition for longer. Nevertheless, there is a widespread mistake that many people make when hanging up their washing, according to specialists at Brabantia, who warn that your most cherished items of clothing could be damaged.

Speaking to Ideal Homes about the issue with clothes pegs, the expert warned: “While a laundry staple, clothes pegs can sometimes leave pressure marks or small creases on clothing, especially when they are clipped too tightly or left on the line for too long.”

As pegs grip clothing in a single concentrated spot, they can exert unnecessary strain on the material. Over time, this may result in persistent creases or indentations, shiny patches, distorted shoulders and necklines, and even colour fading.

How to protect your clothes

According to fashion specialists at Superdry, to help safeguard delicate items, it is advisable to abandon clothes pegs entirely. However, avoid leaving laundry unattended outdoors during windy conditions, as garments can easily be swept away.

They recommend using an indoor drying rack and transporting it outside. They noted: “This helps extend the lifespan of your clothing by minimising wear and tear caused by heat exposure.

“Sunlight offers natural antimicrobial properties and acts as a gentle whitening agent for fabrics. Take caution when using clothes pegs, as they can leave unsightly and potentially permanent pressure marks on delicate fabrics.”

They added: “Additionally, you can enhance the whitening effect further by lightly spritzing clothes with white vinegar before hanging them outdoors, helping the sun to keep your whites looking fresh.

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“However, some fabrics will become stiff if dried in this way, especially those made from natural fibres like cotton. To avoid this, try partly drying outside and finish off with a few minutes in the tumble dryer.”

It’s also worth gently reshaping garments to smooth out any creases before hanging them out or placing them on a drying rack — a simple step that can also significantly reduce the amount of ironing required.

How to hang your clothes outside

To keep ironing to a minimum, give clothes a good shake before hanging them out and avoid cramming too many items together, according to The English Home. Spread everything out, unbutton shirts, unzip jackets and unroll sleeves to encourage even drying and fewer creases.

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Hang tops from the bottom hem and trousers from the waistband to prevent any unwanted stretching. Delicate knitwear should always be dried flat, as hanging wet jumpers can cause them to lose their shape.

For shirts, drying them neatly on hangers works particularly well, or if you still prefer to use clothes pegs, clipping shirts by the bottom edge can help minimise wrinkles and make putting them away far more straightforward.

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Declan Rice footage shows England star’s true mentality right after carnage against France

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Daily Mirror

Declan Rice was at the heart of a chaotic World Cup bronze medal match against France, but a clip of him after the game has offered an insight into his mentality

Declan Rice was spotted with a face like thunder after England’s bonkers 6-4 victory over France in the World Cup bronze medal match. Rice, who captained the national team with Harry Kane on the bench, got the third place match rolling with a fine goal after three minutes against Les Bleus.

It proved to be the starting gun of an extraordinary clash against Didier Deschamps’ side which saw England go 4-0 up, then get pegged back to 4-3 after half time. The Three Lions did manage to get over the line in Miami, to ensure this tournament was the country’s best performance at a World Cup since 1966.

However, that was little consolation to Rice, who still appeared to be simultaneously weighed down by the disappointment of Wednesday night’s defeat to Argentina and the frustration of almost throwing the match away.

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At full time, Rice slumped to the ground and had the look of a man who was still seething with the defeat to Argentina. He was also seen walking around the pitch in Miami with the same expression on his face.

It demonstrated his mentality as he was evidently furious with the way England almost lost the match. After Rice’s fine goal within the first three minutes, Ezri Konsa headed in the Arsenal’s man’s corner to double the lead.

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After the hydration brake, Bukayo Saka scored a quick-fire brace to hand the Three Lions a monumental 4-0 lead. Deschamps made four changes at half time and was immediately paid back by Kylian Mbappe scoring within three minutes of the second half.

England’s lead was then sliced in half by Bradley Barcola, one of Dechamps’ substitutions, finding the net just six minutes later. The blue shirts began to overwhelm those in white, and on 66 minutes, Mbappe added his second with a great strike to make it 4-3.

Elliot Anderson and Jude Bellingham’s introduction led to England getting back control of the ball and the bronze medal match was seemingly sealed when Saka completed his hat-trick from the penalty spot, after the excellent Djed Spence was brought down in the box.

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However, the Three Lions were breached again by Ousmane Dembele in the 96th minute, who found the net after so many of his team-mates missed excellent chances.

As English fears of losing another lead began to linger, Bellingham completed an immense counter-attack by essentially dribbling through the whole French team before placing the ball in the corner.

Mixed emotions were definitely the theme of the result and while the match will live long in the memory, it will surely not banish the pain of the loss to Argentina.

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