Betting sign up offers and free bets are available from betting sites for signing up and betting online.
At The Independent, our experts have used their impartial and detailed analysis to find new and existing customers the best betting sign up offers and free bets on the market.
We have stringent criteria when it comes to picking our top betting offers available. Our experts focus on accessibility, flexibility, fairness, key terms and conditions and regularity when selecting the best options out there.
Every betting site that we recommend is licensed and regulated by United Kingdom Gambling Commission, ensuring that new and existing customers are using a reputable betting operator.
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Free bets can be claimed from betting sites by new and existing customers, allowing bettors to bet without risking their own money.
Terms and conditions are attached to free bets and betting offers. Usually, bettors must deposit or stake a qualifying amount to claim a free bet, which can be used on selected sports and events.
Wagering requirements can be attached to free bet offers, which means winnings must be played through a set number of times before you can withdraw funds as cash, but this is more common on casino sites.
Types of free bets
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Bet & Get: The most common betting sign-up offer, bet a minimum amount, meet the T&Cs and receive a free bet bonus.
Moneyback specials: Typically an ongoing free bet promo, whereby punters get their money back as a free bet if there’s an underwhelming outcome such as a 0-0 draw.
Free bet clubs: Loyalty reward schemes aimed at those who bet regularly with one bookmaker in particular.
Enhanced odds with free bet winnings: A bookmaker offers a wildly inflated price on a popular market, such as 40/1 on Man City to win, with winnings paid out as free bets.
No deposit free bets: These are rare, but can be obtained via free-to-play prediction games on several online bookmakers.
Free bets are straightforward to use for customers, although the way they can be deployed may differ depending on your chosen bookmaker.
Usually, betting sites will have a box or toggle on your bet slip that users can tick or move to confirm free bets on their bet.
An important note. If your bet wins, you only keep the profit, the free bet stake itself isn’t returned.
Bookmakers may require you to use free bets in precise portions, such as £5 or £10, while others will allow you to bet with amounts of your choosing until you’ve used up your balance.
Here are the latest betting sign up offers and free bets available for this week’s major sporting events.
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William Hill: Wales World Cup Epic Boost
William Hill are offering an Epic Boost price for Wales to qualify for the World Cup play-off final on Thursday.
Customers can claim the Epic Boost price of evens boosted from 2/5 for Wales to advance from their World Cup play-off semi-final clash against Bosnia-Herzegovina.
Qualifying bets must be placed before kick-off and customers are limited to a maximum £10 stake.
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Paddy Power: Free Bet Builder Czech Republic vs Republic of Ireland
Paddy Power are offering customers a free bet builder for users that place a qualifying bet builder on Czech Republic vs Republic of Ireland on Thursday.
To qualify, customers must opt-in on the free bet offer before placing a £2 bet builder on the World Cup play-off clash with three selections or more and odds of evens or greater.
Once the qualifying bet has settled, customers will receive a free bet builder worth £2 to use on football. Free bet builder expires within seven days.
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Bet365: Bet Builder Boost 25% World Cup Playoffs
Bet365 are offering 25 per cent bet builder boosts on select games for tonight’s round of World Cup play-off matches.
Customers can claim the betting offer for matches including Italy vs Northern Ireland, Wales vs Bosnia-Herzegovina and Czech Republic vs Northern Ireland.
Qualifying bet builders must include three selections or more and odds of evens or greater, with users selecting the bet builder boost option in their bet slip.
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Winning bet builders will be paid out with the 25 per cent boost.
Betting Site
Offer Type
Min. Bet
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Free Bet Value
Best For
Coral
Welcome bonus
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£5
£30
Low-stake sign up value
Betano
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Welcome bonus
£10
£50
Football free bets
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Tote
Welcome bonus
£10
£30
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Horse racing free bets
Bet365
Moneyback special
£10
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£10
Ongoing money-back as free bet offers
Virgin Bet
Free Bet Club
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£20
£5 weekly
Ongoing rewards for regular bettors
Free bets value for money (Independent)
Here are the standout betting offers on the market for users broken down into strength of category.
Coral – Best low-stake betting sign up offer
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Coral offer the best low stake betting sign up offer allowing new customers to secure £30 in free bets after signing up and betting just £5 on any sports bet of their choice.
There’s plenty of flexibility over where users can place their qualifying bet. Customers can choose any sport with odds of 1/2 odds or greater, only Bet365 has a lower threshold among welcome offers, but their value is not as high as Coral’s.
Time is also on your side using Coral. Customers can take up to 14 days after sign up to make their first bet and still qualify for the betting sign up offer.
Coral rewards customers with £30 in free bets for betting just £5 online (The Independent)
Payout is also prompt as soon as your qualifying bet settles. Coral will credit your account with £30 in free bets within 24 hours. These free bets are paid out in 6 x £5 free bets, giving customers plenty of scope to use their funds.
These free bets are fairly flexible as 4 x £5 free bets available to use on any sport on Coral, while the remaining £10 free bet balance is reserved for 1 x £5 football bet builder and a 1x £5 horse racing bet builder.
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It’s arguaaly the best £5 deposit betting site around as customers secure a 600% return from their first deposit and bet. For first-time bettors it’s a perfect betting sign up offer for value.
Betano – Best football betting sign up offer
Betano is the best option for punters looking for free bets at leading football betting sites, with the Betano sign up offer providing £50 in free bets with an initial wager of just £10 (an excellent return for a low entry stake).
The offer includes a straightforward qualifying bet with minimum odds of evens and no accumulator required, while the 30-day expiry on free bets gives users flexibility, with plenty of time to use bonuses.
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Newcomers can get £50 in free bets after an initial £10 bet (iStock/The Independent)
This new betting site provides great variety on its football markets – from match odds and BTTS to goalscorers, correct scores and much more – and users will also find regular offers and promotions once signed up to the site.
Tote – Best for horse racing free bets
The Tote betting sign up offer is an excellent choice for horse racing fans, with a £10 bet returning £30 in racing value – a strong 3x reward for such a low qualifying stake.
The offer provides £20 in Tote Credit for horse racing – which is ideal for pools, exotics, and Tote-only markets – as well as £10 in free bets to use on the sportsbook, offering plenty of flexibility for new customers.
The Tote website performs equally well on mobile and desktop (iStock/The Independent)
The qualifying bet simply need to be a £10 wager on any sport (with some exclusions, though win, place, or pool bets all count) at odds of evens or greater, and winnings are fully withdrawable, with Tote Credit profits available to be cashed out, keeping risk low.
Tote also guarantee boosts payouts paid at SP or better, adding an extra upside for horse racing bettors and making Tote the best choice among horse racing betting sites.
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Bet365 – Best for moneyback as a free bet
Bet365 have recently launched its moneyback specials across a number of sports, including football and horse racing, as well as a range of major events.
Customers can wager up to £10 and will receive their stake back in free bets if their bet fails. The system is simple for claiming the betting offer, with users ticking the ‘Money Back As Free Bets’ box on their bet slip to qualify.
Free bets are usually credited within a matter of hours, but it can take up to 24 hours. Free bet credits can be used anywhere on one of the best betting sites in the business with no limit on where and how your credits can be spent.
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Bet365 customers can get up to £10 back as a free bet on losing racing and football bets (iStock/The Independent)
Bet365 moneyback specials are most common on football, and notably the Premier League where the highlight games of the week are covered with a moneyback special notably on Saturday and Sunday evenings, although Champions League and Europa League midweek games have also featured this betting offer.
The nuts and bolts of the requirements are as follows. Customers must place a qualifying bet builder on the eligible game or event, with bet builders needing only evens (2.0) or higher odds.
Bet365 also attaches its Sub Play On feature on football bet builders in conjunction with the moneyback special, which keeps bets alive even if a player is subbed.
Virgin Bet – Best free bet club
Existing customers can use the weekly Virgin Bet rewards club to claim £5 in free bets for placing qualifying accas.
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Users only need to opt-in on the promotion before placing four £5 accas with odds of 2/1 or greater between Monday to Sunday, making these qualifying stakes smaller than most rival free bet clubs.
Virgin Bet have an extremely low minimum odds requirement to use your free bet at 1/100.
Claim £5 in free bets for placing qualifying accas on Virgin Bet (iStock/The Independent)
You’re spoiled for choice, and better yet, there are no restrictions where you can use your bonus.
In addition, the seven-day expiry gives plenty of time to use the bonus, meaning the free bet club offers huge flexibility.
After the qualifying bets have settled, Virgin Bet pays out the £5 free acca bet into your account and to activate the free bet offer, simply use the toggle on your bet slip to use up the credits.
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Below, we’ve provided some detail on common traps that users can fall into when claiming free bets:
Stake not returned on free bets
Not all free bet offers return the original stake if your bet wins. For example, a £10 free bet at 3/1 pays £30 profit, not £40; always factor this in when comparing headline free bet amounts.
Short expiry windows
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Free bets usually expire within 5-7 days of being credited, and occasionally less. Unused free bets are removed automatically once they expire, so casual or infrequent bettors can lose value this way.
Remember to always check the expiry date as soon as the free bet is added.
Bet builder or market restrictions
Some free bets are limited to certain types of use. For example, some are football bet builders only, accumulator bets or bets fixed to specific sports, leagues or events. These restrictions reduce flexibility and can increase risk.
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Bet builder-only free bets often require multiple selections to win, meaning long odds, and it is the same with accas. Remember to check eligible markets before placing your qualifying bet.
Minimum odds requirements
Betting offers may require minimum odds on either the qualifying bet or the free bet itself, and sometimes both. Higher odds thresholds can push bettors toward riskier selections, while a smaller free bet with low odds requirements can offer better value.
Cash-Out and In-Play exclusions
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Remember that cashing out a qualifying bet often voids eligibility for the offer. Some free bets also cannot be used on in-play markets.
These exclusions are commonly hidden in the T&Cs, so avoid cashing out unless you’re sure it won’t affect the promotion.
Wagering requirements and bonus conditions
Wagering is uncommon on free bets, but it is not unheard of. Some promotions attach extra conditions to winnings or follow-on bonuses instead.
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Offers requiring winnings to be wagered multiple times reduce real value, while simpler “bet and get” free bets are usually the safest option.
Before a bookmaker makes our list of free bet offers, they must meet key criteria to ensure a high-quality betting experience.
1. Licensing
Only sites with a valid UK Gambling Commission (UKGC) licence are considered on our list of recommended operators.
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The UKGC ensures fair play and consumer protection, working alongside independent testing agencies like eCOGRA. If a bookmaker isn’t regulated, it’s not safe – anyone can verify a licence via the UKGC register.
2. Security
Every bookmaker we recommend must implement high-quality security measures such as SSL encryption and two-factor authentication to protect customer data.
3. Reputation
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Reputation also plays a role – established brands like Betfred, William Hill and Bet365 consistently rank highly with us, but we also highlight new, reputable operators such as BetMGM when their free bet offers meet our expectations.
4. Mobile
With most bets now placed on phones and tablets, mobile betting functionality is essential.
Bookmakers with dedicated betting apps that mirror the desktop experience are given preference, and we also consider user app reviews from the Apple and Google Play stores.
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5. Experience
The customer experience is equally crucial – we rigorously test bookmaker support channels, favouring those that provide fast, effective resolutions.
Ultimately, our rankings focus on the quality of the free bet offers, but we also take into account matters including odds restrictions, timeframe to both unlock free bet offers and use your bonus funds, wagering requirements and available payment methods.
6. Value
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Operators that provide valuable betting sign up offers, competitive terms, and ongoing free bet promotions for returning customers get the highest ratings.
Why trust us?
Chris Wilson is a betting content producer and sports reporter who has been working at The Independent since 2023.
He writes betting tips across a range of sporting events as well as reviewing dozens of betting sites and casino sites across the UK.
Chris has extensively tested and reviewed offers from established operators and new betting sites to find the best free bet offers for readers of The Independent.
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Responsible gambling is always at the forefront of his research, ensuring customers have a fair and secure experience claiming and using betting offers online.
If you decide to engage with any of the online betting sites highlighted on this page, remember to gamble responsibly, even when using free bets and betting sign up offers.
When betting, always assume you’ll lose and therefore, only bet what you can afford to lose. Even free bets still involve a level of risk.
Make sure you use the responsible gambling tools offered by betting companies such as deposit limits, reality checks, loss limits and time outs. These can stop gambling from getting out of hand.
If you have gambling-related concerns, then seek independent help. There are several UK charities and institutions that offer support, advice and information, with a few listed below:
Are free bets withdrawable?
No, it is not possible to withdraw a free bet. It must be used according to the terms and conditions of the free bet offer or it will be forfeited.
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Can you cash out free bets?
In most cases, bookmakers will not allow punters to cash out a free bet before the bet has run its course, so you will likely have to wait for your bet to settle before receiving any winnings.
What does money back in free bets mean?
This means you can get a refund on your stake, but not as withdrawable cash – only as a free bet, meaning you have to stake the same cash again on a different bet.
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What is the best betting sign up offer available now?
In the Independent’s view, Coral provides the best betting sign up offer on the market at present. New customers need only sign up and deposit £5 before betting £5 on any sports market with odds of 1/2 or greater to unlock £30 in free bets.
What betting sites give free bets without a deposit?
Few bookmakers hand out free bets for nothing, but you can earn free bets by entering free-to-play prediction games on Bet365, BetVictor, NetBet, Betway, Betfred, Ladbrokes, Coral and BetMGM.
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We may earn commission from some of the links in this article, but we never allow this to influence our content. This revenue helps to fund journalism across The Independent.
Jan 12, 2026; Pittsburgh, PA, USA; Pittsburgh Steelers head coach Mike Tomlin leaves the field following an AFC Wild Card Round loss to the Houston Texans at Acrisure Stadium. Mandatory Credit: Barry Reeger-Imagn Images
Former Pittsburgh Steelers head coach Mike Tomlin reportedly has landed a new job.
Tomlin, 54, will join NBC as an NFL pregame show analyst on “Football Night in America,” The Athletic reported Tuesday morning. The show airs ahead of “Sunday Night Football.”
He reportedly will take the spot of Pro Football Hall of Fame member Tony Dungy, who announced his departure from the show on March 12. Tomlin served as an assistant coach under Dungy in 2001 with the Tampa Bay Buccaneers.
Known for his witty phrases during his news conferences, Tomlin will return to football after stepping down as the head coach of the Pittsburgh Steelers after 19 seasons. That move came after the Steelers’ 30-6 loss to the Houston Texans in an AFC wild-card game on Jan. 12.
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Tomlin guided the Steelers to the Super Bowl XLIII title with a 27-23 victory over the Arizona Cardinals on Feb. 1, 2009. Two years later, the Steelers lost Super Bowl XLV to Aaron Rodgers and the Green Bay Packers, 31-25.
Tomlin posted a 193-114-2 record during his time with Pittsburgh, tying him with Hall of Fame member Chuck Noll for ninth place in regular-season wins. Noll also coached the Steelers (1969-91), with Bill Cowher (1992-2007) bridging the gap between Noll and Tomlin.
Abhishek Sharma scythed through a hapless Delhi Capitals bowling attack with a scintillating unbeaten century as Sunrisers Hyderabad posted an imposing 242 for 2 on a placid track in an IPL match on Tuesday. Abhishek (135 not out off 68 balls) was at his imperious best as neither Nitish Rana‘s off-breaks (0/55 in 4 overs) bothered him nor did Lungi Ngidi‘s dipping slower ones (0/41 in 4 overs) have any effect on his strokeplay, as he smashed 10 sixes along with an equal number of boundaries.
Even with a relatively off-colour Travis Head (37 off 26 balls) for company, he added 97 runs for the opening stand. Then skipper Ishan Kishan (25 off 13 balls) joined the party, adding another 79 runs for the second wicket in just 5.5 overs to create a perfect launchpad for the final assault.
Towards the end, as Abhishek seemed a bit tired, Heinrich Klaasen chanced his arm to hit a quickfire 37 not out off 13 balls.
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Delhi Capitals’ ploy of starting with an off-spinner – that too a mediocre part-timer like Nitish Rana (0/55 in 4 overs) – backfired badly, as he was given four overs in which he was hit for half a dozen sixes, all by left-handed batters.
DC Not at Their Tactical Best
The DC coaching staff, headlined by Director of Cricket Venugopal Rao and head coach Hemang Badani, have not exactly been at their tactical best throughout the tournament, and Tuesday was one such occasion. Rana bowled a tidy first over, but the second went for 20, and after the strategic time-out, he was again given two more overs, one of which went for 23.
Even skipper Axar Patel (1/23 in 2 overs) will have some answering to do as to why, as a frontline spinner, he did not complete his quota and why Kuldeep Yadav (0/30 in 2 overs) was not trusted after one bad over (22 runs), while someone like Rana was persisted with.
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In all, the two-and-a-half spinners (the half being Rana) used by DC went for 108 runs in their combined eight overs.
The Powerplay yielded 67 runs, but DC completely lost the plot during the middle phase between overs 7 and 15, in which 116 runs were conceded – an unacceptable return.
The hallmark of Abhishek’s innings was how he adjusted the downswing of his bat depending on the bowler, especially Ngidi, whom he played late and in front of the wicket. It seemed Abhishek was in the mood to exhibit his range-hitting skills, with most of his sixes struck in front of the wicket.
It was a slightly slower century by his standards. Even then, Abhishek managed a strike rate north of 200, bringing up his hundred in 47 balls. But he did not stop there as Sunrisers Hyderabad reached a total that looks almost improbable to chase, given the batting depth that DC possess
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IPL 2026 News | Shami’s Sensation Leads Lucknow to First Win of Season
HOUSTON — Jeeno Thitikul hears the noise. The World No. 1 knows the questions are coming, and only one thing can make them disappear. Unfortunately, to this point, it’s the one question Thitikul has been unable to answer as she has risen to the top of the women’s golf world.
Thitikul has won a lot in her young career. She has 21 professional wins, including eight on the LPGA and five on the Ladies European Tour. She has won back-to-back CME Group Tour Championships, two Vare Trophies, and was named the LPGA’s Player of the Year in 2025 when she was one of just two players to win multiple titles.
But for all her talent and accomplishments, Thitikul hasn’t ascended the biggest mountain. Major glory has eluded her. She has nine top-10s in 27 major starts as a pro. She held the 36-hole lead at the 2024 Chevron Championship but faded on the weekend as Nelly Korda went on to win. She watched Minjee Lee blow by her on the weekend at the 2025 KPMG Women’s PGA, and then saw Grace Kim track her down and beat her in dramatic fashion at the Evian.
Thitikul’s major dreams have been within her grasp, but she has watched them slip through her fingers several times as if she were trying to grab smoke.
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Last year, at the Chevron and KPMG Women’s PGA Championship, Thitikul brushed aside the idea of feeling the pressure to win a major championship — to take the step fitting her world-class talent.
“Every major, I just want to make the cut, to be honest,” Thitikul said, with a laugh, at PGA Frisco last year. “It would be really great to win it, and definitely I can tell that it would be like everyone dreams to win a major. To me, what I have now under my belt, I’m pretty happy with all I’ve achieved. If I can get it, it would be great, but if not, I don’t have anything to regret.”
At last year’s Chevron, Thitikul, with the invincibility of youth radiating off her, said she would be totally fine if she never won a major. That’s the perspective that stems from a humble upbringing in Ratchaburi, Thailand, a small town not too far from Bangkok that didn’t have a golf course. Thitikul has always had a great sense of perspective. She learned the game from her grandfather and pursued it professionally to give her family a better life. Given her career earnings, she has already done that. Whatever comes next is extra. That’s the gift of being young, of having only light ahead of you and having already made it further than she ever thought possible.
“I would see that as a challenging thing,” Thitikul said last year of trying to win a major. “Like, one challenge to do. I’m not saying it’s stressful because I know I’m still young and a lot of opportunities will come forward.
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“I just answer myself if I’m not winning any major [until] I retire, if I’m going to be regret or I’m going to be sad about that, and I would say I’m not. I’m thinking all the things that I have been doing out here on the tour, [if] I have done enough, and then I give it all 100 percent, and I just let it be more natural. If I get it, I’ll get it. If not, it’s just more things to do, more than life, more than golf.”
No one is immune to the weight of major pressure, and, as time passes and the goal remains elusive, things can change.
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After a summer in which she was bested by Lee in Frisco and failed to put away Kim at the Evian, Thitikul arrives at this year’s Chevron Championship understanding the increased stakes the longer her majorless streak drones on. She’s still approaching it the same, but understands the weight will increase if she continues to come up short. That her accomplishments are unimpeachable, but majors are different, no matter what you tell yourself.
“Every time I lost in a major, for sure, people remind every week,” Thitikul said, laughing, on Tuesday at Memorial Park in Houston. “Obviously, I think it’s just the challenge of my career. I know what I have [under my] belt right now at this [age]. I think I accomplish a lot, but obviously [majors are] the one that I feel like the first time is always the hardest.
“And then if I can prove to myself that I can be able to do that, I think it’s just — that’s what golf is.”
Thitikul has already shown that she can overcome obstacles and bounce back from heartbreak — that she can endure pain and use it as fuel to climb.
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Last season, after she four-putted on the 72nd hole to lose the Kroger Championship, Thitikul, the grounded World No. 1, went home to Dallas and cried her eyes out. She took a photo of her swollen face to remind her of the ups and downs of the life she chose. There will be highs, but they don’t come without the lows. A few weeks later, Thitikul flushed that loss by authoring a historic comeback in Shanghai. After that win, she showed a different side of herself. She showed the tears of a world-beating talent with a fire to be great — one who wants to win and make the most of a rare gift.
“I just kept [telling] myself whatever [happens] in dramatic events, not just Cincinnati, but in this year, I just told myself that I need to earn it by myself,” Thitikul said in Shanghai. “The winner is just only one player and then I have to earn it by myself, and then when it’s my time, I will want to be in that moment again and did it by myself again. I’ve got nothing to be scared of anymore.”
Jeeno Thitikul hopes to find herself in that moment again this week. She’ll tell you that putting yourself in contention, as she has, means it’s only a matter of time before things break your way — before the golf gods rule in your favor and you prove to yourself that you’re made for the moments you always dreamed you were.
Whether their second encounter comes to fruition, it remains to be seen, but Wilder is nonetheless likely to remain in the sport for a little while longer.
In fact, ‘The Bronze Bomber’ could potentially be awarded the opportunity to become a two-time world champion, entering his first title fight since suffering an 11th-round stoppage defeat to Tyson Fury in 2021.
This, however, hinges on a number of factors, including the outcome of Fabio Wardley vs Daniel Dubois, which takes place at Manchester’s Co-op Live Arena on May 9.
Should he emerge victorious against Dubois, which is no foregone conclusion, then Wardley would be open to defending his WBO world title against Wilder.
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At the same time, though, the 31-year-old has told Fight Hub TV that he would only be interested in facing the American if a potential undisputed showdown with Oleksandr Usyk fails to materialise.
“Of course I would definitely entertain a Deontay Wilder fight. Priority number one is Daniel Dubois, come through that fight and get rid of him then it would be Oleksandr Usyk, that would be my aim but if that fight doesn’t materialise or just isn’t doable, then yeah, third on the list would be Deontay Wilder.”
It remains to be seen whether Usyk, who still holds the WBC, IBF and WBA titles, will entertain a unification fight with the Wardley-Dubois winner after he takes on Rico Verhoeven on May 23.
Legendary coach Nick Saban discusses advising President Donald Trump on a new executive order aimed at reining in the NCAA, warning that without new regulations on transfers and eligibility, college athletics face ‘chaos’ and financial ruin.
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The U.S. Department of the Interior has addressed a recent report that Secretary Doug Burgum is pushing for former President Teddy Roosevelt to be inducted into the Pro Football Hall of Fame.
In a statement to Fox News Digital, the department compared Roosevelt’s impact in saving American football to President Donald Trump’s recent executive action to reforming college sports.
In a statement to Fox News Digital, the department compared Roosevelt’s impact on American football to President Donald Trump’s recent executive action to reforming college sports
The New York Post reported Saturday that Burgum made the comments about Roosevelt’s Hall of Fame candidacy at a Bank of America reception on Thursday.
NFL Commissioner Roger Goodell speaks during a press conference after Super Bowl LX at Moscone Center in San Francisco, Calif., on Feb. 9, 2026.(Matthew Huang/Icon Sportswire)
“Roger Goodell was in the White House in the Oval Office, I had a chance to be with him there, because we, the National Park Service, control the National Mall,” Burgum reportedly said. “The draft for the NFL is being held on the Mall a year from now (and) the Capitol will be in the background.
“Keep it a secret. Keep your fingers crossed, but I think we’re going to see Theodore Roosevelt inducted into the Pro Football Hall of Fame….it’s going to be announced on the Mall when Roger Goodell is conducting the draft.”
Teddy Roosevelt is credited with saving football in 1905–1906 by forcing college leaders to reform the game’s rules after frequent injury-related deaths of players.
President Donald Trump holds up a signed executive order during the Commander-in-Chief’s Trophy presentation with the Navy Midshipmen football team in the East Room of the White House in Washington, District of Columbia, on March 20, 2026.(Julia Demaree Nikhinson/AP)
The reforms led to the creation of the forward pass and the banning of dangerous formations.
Meanwhile, Trump has passed several executive orders aimed at regulating NIL, while protecting non-revenue sports and women’s sports amid growing financial pressure for universities to invest in revenue programs like football and basketball.
Trump signed executive order on April 3 titled “Urgent National Action to Save College Sports,” aimed at curbing the influence of NIL collectives and transfer portal freedom. The order proposes strict five-year eligibility limits, caps transfers, and threatens to pull federal funding from institutions not following NCAA rules to establish a uniform national framework.
President Donald Trump arrives at a roundtable discussion on college sports in the East Room of the White House, Friday, March 6, 2026, in Washington.(Julia Demaree Nikhinson/AP Photo)
Trump has also taken executive action to mandate that revenue-sharing models implemented by universities must preserve or expand scholarships and opportunities for women’s and Olympic sports, preventing them from being reduced to pay football or basketball players.
In February of last year, trump signed the “Keeping Men Out of Women’s Sports” executive order that redefined Title IX to mean that “sex” is based on reproductive biology and genetics at birth. This explicitly banned transgender women from competing in women’s college sports.
Jackson Thompson is a sports reporter for Fox News Digital covering critical political and cultural issues in sports, with an investigative lens. Jackson’s reporting has been cited in federal government actions related to the enforcement of Title IX, and in legacy media outlets including The New York Times, The Los Angeles Times, The Philadelphia Inquirer, The Associated Press and ESPN.com.
Cole Palmer was linked with a shock move to Manchester United in the January transfer window before Liam Rosenior dubbed him untouchable, but one thing could change matters
Rumours suggested that the Manchester City academy graduate was unsettled in the capital, and that he could return to the north west once more to don United red. However, such reports were rubbished by Liam Rosenior, who explained that Palmer is content at Stamford Bridge.
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The head coach, who took the reins from Enzo Maresca earlier this year, also claimed that the 23-year-old – who is contracted with Chelsea until 2033 – is untouchable given his lengthy deal and the fee that the Blues would command to let him leave.
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However, as the season draws to a close, Merson believes that United could be an attractive move this summer should Chelsea fail to secure Champions League football. Speaking with Sky Sports, the pundit said: “If Chelsea don’t beat Brighton on Tuesday, they could be 11th by the end of the week.
“And do I expect them to beat Brighton on Tuesday? No. The only consolation is if they beat Brighton, then Nottingham Forest – then they have Liverpool in a must-win game.
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“At that point you never know. But Chelsea don’t play any other team in the top five apart from that.
“So you don’t have the chance to gain any other points, and that’s good news if you’re a team in the top five, with five games to go. No Champions League football will be a kick in the teeth for Chelsea.
“Do you think Cole Palmer will be at Chelsea playing in the Europa Conference League? I don’t think so. Manchester United will get into the Champions League, and I wouldn’t be surprised if he was playing there next season.”
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It comes as Chelsea currently sit sixth in the Premier League table as they head into their final five matches of the season, level with both Brentford and Bournemouth on points (48) but ahead in terms of goal difference.
Considering Liverpool are currently seven points clear of the Blues in fifth, breaking into the top five by the end of the season could be a considerably tough task – while there’s still opportunity for Chelsea to drop down the table by next month’s finale with Sunderland AFC.
Manchester United, on the other hand, have enjoyed a new lease of life under Michael Carrick over the course of the second-half of the season – sitting 10 points clear of Chelsea in third with Champions League football for 2026/27 all but guaranteed.
However, if Merson’s opinion is anything to go off, then Palmer could be target No. 1 over the next couple of months, albeit with a systematic rejig given Bruno Fernandes has, as always, thrived in the pocket this term.
Abhishek Sharma‘s explosive second Indian Premier League (IPL) century, supported by a quick-fire cameo from Heinrich Klaasen, powered Sunrisers Hyderabad to a commanding 242/2 against Delhi Capitals on Tuesday in Hyderabad. Sharma remained unbeaten on 135, his second-highest score in the tournament, hammering 10 towering sixes and carrying his bat through a dominant innings. While Klaasen played a vital and fiery hand, smashing 37 off just 13 balls, including three sixes and four fours.
SRH owner Kavya Maran was ectatic after the ton by Abshiek as was the star opener’s father Raj Kumar Sharma.
After being put in to bat, Abhishek Sharma and Travis Head gave Sunrisers Hyderabad a flying start, scoring nine runs in the opening over.
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Nitish Rana responded with a tight second over, conceding just six runs, but the momentum quickly shifted back as both openers struck a boundary each off Mukesh Kumar in the next over.
Lungi Ngidi came into the attack in the fourth over but was taken for 10 runs. The pressure mounted in the following over when Sharma and Head took charge against Rana, scoring 20 runs to bring up a brisk 50-run opening partnership.
Sharma capped off an impressive powerplay by smashing a six off the final ball, guiding SRH to a commanding 67 without loss at the end of the fielding restrictions.
DC skipper Axar Patel, featuring in his 100th match for the franchise, delivered a tight over immediately after the powerplay, conceding just seven runs. He was well supported by Kuldeep Yadav, who followed up with another disciplined over, giving away only eight runs.
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In Patel’s second over, Sharma and Head slammed him for a six each before the DC skipper got the better of Head for 37, bringing SRH skipper Ishan Kishan to the crease.
In the same over, Sharma brought up his fifty in 25 balls – the slowest fifty of his six IPL fifties in Hyderabad.
Sharma and Kishan launched an attack on Yadav as the duo slammed 22 runs in the 11th over. Continuing to take on the DC bowlers, Sharma brought up his second IPL hundred in the 15th over.
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In the same over, SRH skipper Kishan was run out for 25; however, Sharma thumped Rana for 23 runs to take SRH’s total to 183/2.
Sharma blazed his way to his second IPL century in 47 balls. It was the 25-year-old’s ninth T20 century overall, equalling Virat Kohli‘s record for the most centuries by an Indian in men’s T20 cricket.
This also marked the second instance of Abhishek Sharma smashing 10 sixes in an IPL innings, making him only the second batter to achieve the feat multiple times after Chris Gayle, who has done it four times.
Sunrisers Hyderabad surged past the 200-run mark by the end of the 17th over, with Sharma and Heinrich Klaasen at the crease.
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Klaasen continued the onslaught, smashing two sixes off Lungi Ngidi in the 18th over to add another 14 runs to SRH’s total.
Klaasen also became the third-fastest player to reach 100 IPL sixes in terms of innings (52), behind Gayle (37) and Andre Russell (47), and the seventh-fastest in terms of balls faced (1,072).
T. Natarajan bowled an outstanding 19th over, conceding just six runs. SRH finished their innings on 242/2, with Klaasen and Sharma collecting 20 runs in the final over.
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Aug 6, 2016; Rio de Janeiro, Brazil; Lawrence Okolie (GBR, red) reacts after defeating Igor Pawel Akubowski (POL, blue) in their men’s heavy preliminary bout at Riocentro – Pavilion 6 during the Rio 2016 Summer Olympic Games. Mandatory Credit: Dan Powers-Imagn Images
British heavyweight boxer Lawrence Okolie has failed a drug test, forcing the cancellation of his bout Saturday in Paris against 2016 Olympic champion Tony Yoka of France.
The Times of London reported the substance discovered in his Voluntary Anti-Doping Association test was GHRP 2, which is designed to increase the body’s own growth hormone production. It can aid in recovery, increase muscle mass and also assist in fat loss.
“(On Monday night), the Voluntary Anti-Doping Association (VADA) informed Queensberry that Lawrence Okolie returned an adverse finding following an anti-doping test conducted ahead of the show in Paris this Saturday,” fight promoter Queensberry posted on X. “A further update regarding the event will be made in due course.”
Okolie, 33, didn’t waste much time posting on social media himself.
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“Before anyone starts imagining the worst, following my bicep injury last year, I sustained an elbow injury on the same arm during this camp,” he posted on Instagram, along with a picture of his elbow. “I had a treatment on it and now we are here. I truly hope sense prevails.
“I will of course be fully cooperating with all relevant authorities and I’m confident any investigation will clear my name. I won’t be making any further comment at this time. Thank you for all your support and see you soon.”
Abhishek Sharma delivered a breathtaking display of power-hitting, smashing his second IPL century to headline Sunrisers Hyderabad’s batting masterclass against Delhi Capitals.After DC opted to bowl first, Abhishek turned the decision into a nightmare, racing to a stunning hundred in just 47 balls. He remained unbeaten on 135 off 68 deliveries, an innings packed with 10 towering sixes, as SRH piled up a massive 242 for 2 in their 20 overs.The knock marked Abhishek’s second IPL hundred and underlined his growing stature in T20 cricket. It was also the second time he has struck 10 sixes in a single IPL innings, making him only the second player after Chris Gayle to achieve the feat multiple times.
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With this innings, Abhishek moved to nine T20 centuries, drawing level with Virat Kohli among Indian batters. In the all-time list, Gayle leads the chart with 22 hundreds, followed by Babar Azam (12) and David Warner (10), while Abhishek now shares the next spot with names like Quinton de Kock, Rilee Rossouw and Sahibzada Farhan.The innings also saw Abhishek reach another major milestone, completing 350 sixes in T20 cricket, further highlighting his reputation as one of the most explosive hitters in the format.SRH’s innings was a complete team effort at the top, with Travis Head, Ishan Kishan and Heinrich Klaasen providing strong support, but it was Abhishek who stole the show. He carried his bat through the innings, accelerating at the right moments to take the attack apart.There was a slice of fortune too. On 49, Abhishek survived a simple run-out chance when KL Rahul missed the opportunity, a moment that proved costly as the left-hander went on to produce one of the most destructive knocks of the season.Highest individual scores in IPL175* C Gayle RCB vs PWI Bengaluru 2013158* B McCullum KKR vs RCB Bengaluru 2008141 Abhishek Sharma SRH vs PK Hyderabad 2025140* Q de Kock LSG vs KKR Navi Mumbai 2022135* Abhishek Sharma SRH vs DC Hyderabad 2026His 135* now ranks among the highest individual scores in IPL history, just behind iconic efforts like Gayle’s unbeaten 175 and Brendon McCullum’s 158*. Abhishek himself already features on that elite list with a 141-run knock last season, underlining his consistency in delivering big scores.On a night where everything clicked for SRH, Abhishek Sharma’s innings stood out as pure dominance — a blend of timing, power and fearless intent that left Delhi Capitals with a daunting chase.
The Los Angeles Lakers, after an upset win on their home court, will host the Houston Rockets on Tuesday in Game 2 of their 2026 NBA playoff first-round series. The West’s No. 4 seed, Lakers (53-29), defeated the fifth-seeded Rockets (52-30) 107-98 in Sunday’s Game 1. Los Angeles has now won four straight, while Houston has dropped two of their last three games. The Lakers are 24-16 all-time versus the Rockets in the NBA postseason. Luka Doncic (hamstring) and Austin Reaves (oblique) remain out for the Lakers. Kevin Durant (knee), who missed Game 1, is listed as questionable for Game 2.
The SportsLine Projection Model simulates every NBA game 10,000 times and has returned well over $10,000 in betting profit for $100 players on its top-rated NBA picks over the past eight-plus seasons. The model entered the first full week of the 2026 NBA playoffs on a sizzling 24-9 roll (73%) on top-rated NBA spread picks this season. Anyone following its NBA betting advice at sportsbooks and on betting apps could have seen huge returns.
After 10,000 simulations of Rockets vs. Lakers, SportsLine’s model is going Over on the total (207.5). Six of the Rockets’ last eight games have gone Over the total. The total has gone Over in seven of Houston’s last eight games against an opponent in the Western Conference and eight of the last 10 games the Rockets have played in April.
The SportsLine model is projecting the Rockets to have six players scoring 10.7 or more points, led by Durant with 27 points if he’s able to go. LeBron James is projected to lead the Lakers with 24.6 points scored, as five Lakers players will score 10 or more points. The teams are projected to combine for 215 total points as the Over hits 61% of the time, making it a great selection for anybody targeting NBA parlay betting. See the Rockets vs. Lakers spread pick at SportsLine, and you can bet the Over in Rockets vs. Lakers at FanDuel here:
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