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Vikings Toss a Grenade at Bills, Swoop in to Steal Away O-Lineman

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Vikings Fans at Dallas in 2025
Dec 14, 2025; Arlington, Texas, USA; A fan of the Minnesota Vikings before a game against the Dallas Cowboys at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images.

In the NHL, opting to pluck away restricted free agents can be seen as a controversial move that rankles rival GMs. Is the same true of the NFL? If so, the Vikings tossed a grenade at the Bills.

Consider the basic update that arrived courtesy of Alec Lewis of The Athletic: “The Vikings have signed Bills RFA T Ryan Van Demark to an offer sheet, per source.” Last year’s swing tackle, Justin Skule, hasn’t been brought back, so the move for Van Demark appears to be in an effort to beef up the OT3 spot.

Vikings Toss a Grenade at Bills with OT Contract

As things stand, the Vikings don’t have a pile of cap space, but there’s some money to burn. Combine that (modest) financial freedom alongside a roster need and the marriage makes sense, at least in a general sense.

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Buffalo could still swoop in to retain the tackle, as Kevin Seifert notes: “The Vikings have signed OT Ryan Van Demark, a restricted free agent who has started six games for the Bills over the past two seasons, to an offer sheet. The Bills have the right of first refusal, but the Vikings wouldn’t owe the Bills any draft pick compensation if they don’t.”

Tom Pelissero further clarifies that the hourglass has tipped over, giving Buffalo “five days to match.”

NFL: Buffalo Bills at Houston Texans
Troy Taormina-Imagn Images

Consider some of the basics for Mr. Van Demark.

The blocker is listed as being 6’7″ and 307, a nice build to be an NFL lineman. In a few days, he’ll hit his 28th birthday, meaning he’s basically in the middle of his prime.

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Since joining the NFL in 2022 as a Colts UDFA add, Van Demark has played in forty-three games, starting a half dozen. All of his on-field work has taken place in Buffalo.

Check out his career snaps breakdown:

  • LT: 180 Career Snaps
  • LG: 1 Career Snap
  • RT: 375 Career Snaps
  • TE: 1 Career Snap

In all likelihood, that tight end snap was about blocking beef and not running a route. Blake Brandel has done that job before.

The 2025 season involved Ryan Van Demark surrendering 2 sacks, 1 quarterback hit, and 9 pressures. He got dinged with committing a trio of penalties. Overall, he performed well, earning a healthy 74.4 grade on PFF.

Dec 14, 2025; Arlington, Texas, USA; Minnesota Vikings quarterback J.J. McCarthy (9) calls signals during the first half against the Dallas Cowboys at AT&T Stadium. Mandatory Credit: Raymond Carlin III-Imagn Images

Right now, the Vikings’ top need among the front five exists at center. What could be occurring, though, is an effort to shore up the OT spot, thereby fortifying the C spot. A two-for-one deal, of sorts. Blake Brandel can play any of the five positions; does signing a strong OT3 in Ryan Van Demark free Brandel to focus on snapping? If so, then there would be an internal domino effect.

So far, the only external additions within free agency have been for QB Kyler Murray and CB James Pierre. Seeing the signing for the backup OT solidify would bring the tally up to three.

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Note that Minnesota dropped the same RFA contract onto LB Ivan Pace Jr., who is carrying a $3,520,000 cap charge. Maybe he gets stolen away in a similar fashion.

Editor’s Note: Information from Pro Football Reference, PFF, and Over the Cap helped with this piece.


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Senior Editor for Vikings Territory & PurplePTSD . Twitter & Bluesky: @VikingsGazette. Email: k.joudry[at]vikingsterritory[dot]com. Canadian. Jude 1:24-25.

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Ipl 2026: ‘Riyan Parag yet to establish’: Aakash Chopra’s blunt take on RR’s ‘inexperienced’ IPL 2026 squad | Cricket News

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'Riyan Parag yet to establish': Aakash Chopra’s blunt take on RR’s ‘inexperienced’ IPL 2026 squad
Rajasthan Royals’ captain Riyan Parag (PTI Photo)

Former India batter Aakash Chopra has flagged potential concerns for Rajasthan Royals (RR) ahead of IPL 2026, pointing to their youthful and relatively inexperienced batting unit as a key challenge. The Royals made a major call before the auction by trading Sanju Samson to Chennai Super Kings (CSK), bringing in Sam Curran and Ravindra Jadeja in return. The Royals also traded Nitish Rana to Delhi Capitals and acquired Donovan Ferreira via a trade.

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Rajasthan Royals captain Riyan Parag watches West Ham vs Man City in London

Young batting core under the spotlight In a video on his YouTube channel, ‘Aakash Chopra’, he noted that RR’s batting core heavily features young names such as Yashasvi Jaiswal, Vaibhav Sooryavanshi and Dhruv Jurel. “You can call it weaknesses or challenges. The batting lineup is extremely young. Yashasvi Jaiswal is experienced, but he is still young. Vaibhav Sooryavanshi is hitting a lot, but he is a young kid. Dhruv Jurel has immense potential, but he is still unproven in the IPL because he hasn’t scored runs there,” he said. Experience gap a growing concern Chopra also pointed out that while Riyan Parag has shown promise, he is yet to establish himself at the international level. He added that Shimron Hetmyer’s role could be compromised, as RR may not be able to utilise him in his preferred batting position. Notably, Parag is set to captain the Royals in the IPL 2026 season. “Riyan Parag has shown a lot of promise and potential, but he is not an established international star. Shimron Hetmyer is there for sure, but the number at which he batted for the West Indies isn’t available. No matter what you do, you won’t be able to play him there. Donovan Ferreira has limited international experience,” he elaborated. Summing up the batting concerns, Chopra stressed that while there is plenty of promise, the lack of international exposure across the top order could prove tricky. “When I look at the top six, a lot of potential is seen, but international experience is very, very limited, except for Shimron Hetmyer, for whom they will not be able to give the number at which he has been successful. So that is a bit of a challenge,” Chopra observed. Hetmyer, notably, was one of the standout performers for West Indies in the T20 World Cup 2026, scoring 248 runs at a strike rate of 186.46 in seven innings while batting at No. 3 — a role he is unlikely to reprise for RR. Spin attack faces form concerns Chopra also identified spin bowling as another area of concern, citing the recent form of key players. “The spin bowling stocks have gone up for sure, but the current form is a slight issue, and that is a bit of a concern. It might not be a concern, but I am looking at it as a challenge. Ravi Bishnoi’s last year was extremely cold. That’s why he was released. A great addition, but recent form is not great,” he said. He further added that Jadeja, despite his pedigree, has not been at his best in terms of wicket-taking in the T20 format over the past couple of seasons. “Ravindra Jadeja, again a great addition, but his current form in T20 cricket, from a wicket-taking ability perspective, is not great if you look at his bowling for CSK for the last two years. So you have two good spinners for sure, but their current form is not their friend. You can see that as a challenge,” Chopra observed. Bishnoi managed nine wickets in 11 innings during IPL 2025, conceding runs at an economy rate of 10.83. Jadeja, meanwhile, picked up 10 wickets in 14 matches, with an economy rate of 8.56 last season.

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This feel creates effortless power and compression with your irons

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I like to explain golf swing mechanics using a simple analogy inspired by one of my coaching influences, the legendary Craig Shankland. About 30 years ago, when I was a young instructor, I attended a teaching seminar taught by Craig, and he explained a concept that still sticks with me to this day.

Craig, who worked with the legendary Moe Norman, liked to explain the wrist and body conditions using the terms “nun” and “sum” as you would see on a Chinese food menu.

“Nun” is the basic motion of the swing, driven by your large muscles. This is the foundational movement of the golf swing, with minimal wrist involvement. It’s a simple body-driven action that gets the ball moving without unnecessary complexity. It’s the basic starting point that helps build clean contact and sets the stage for everything that follows.

“Sum” is the hinging of the wrists, which adds a bit of leverage to the swing. Think of this as your secret power source, which gives your swing a bit of “oomph.”

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Now that we have the two terms defined, we can mix and blend them together for a variety of shots.

For the simplest shots — like a bump-and-run — you should think “nun, nun, nun,” for the backswing, downswing and follow-through. From there, we move to “sum, nun, nun,” which I think of as the first course. This is where we begin to add something.

The “sum” introduces a subtle wrist set, adding a bit of leverage while maintaining structure in the arms. Then we return to the familiar “nun, nun” feel in the downswing and follow-through. This progression allows you to build power and consistency without overcomplicating the motion.

Finally, there’s “nun, sum, nun.” This variation flips the sequence: you start and finish with minimal wrist and arm action, but introduce the “sum” — aka the wrist hinge — in the downswing. In my experience, this is a bit of a hidden gem. It can help create effortless speed, improve compression and produce that “through impact” feel that so many players are searching for.

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What I’ve always appreciated about this way of thinking — with all credit to Craig — is how memorable it is. These simple phrases stick, and more importantly, they translate into feels that players can actually use on the course.

The bigger idea here is that a great golf swing isn’t about reinventing the wheel. It’s about building things in the right sequence. Start simple, layer in complexity gradually and then learn to access that more advanced movement when you’re ready.

We’re all the sum of our experiences — and sometimes, a little “nun” is exactly what you need to play better golf.

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Aakash Chopra picks Rajasthan Royals’ probable playing 11 for IPL 2026, keeps Ravindra Jadeja at No. 8

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Former India player Aakash Chopra has picked the Rajasthan Royals’ (RR) probable playing XI for IPL 2026. He included Ravindra Jadeja to bat at No. 8.

RR traded in Jadeja from the Chennai Super Kings (CSK) ahead of the IPL 2026 auction. The spin-bowling all-rounder batted up the order quite often last season.

In a video shared on his YouTube channel, ‘Aakash Chopra,’ the former India opener reckoned that the Rajasthan Royals could have great batting depth in IPL 2026, with Jadeja potentially playing at No. 8.

“What could be the XI? Yashasvi Jaiswal, Vaibhav Suryavanshi, Dhruv Jurel, Riyan Parag, Shimron Hetmyer, Donovan Ferreira, Sam Curran, Ravindra Jadeja, that makes it batting till No. 8,” he said.

While picking Jofra Archer, Tushar Deshpande and Ravi Bishnoi as the three specialist bowlers in the XI, Chopra suggested a few impact player options.

“Jofra Archer at No. 9, again can bat, Tushar Deshpande can smash as well, and then Ravi Bishnoi. Then you can use Sandeep Sharma, Vignesh Puthur and Shubham Dubey as impact players. I feel that could be this team’s composition,” Chopra observed.

Aakash Chopra opined that the Rajasthan Royals could be one of the most exciting teams to watch in IPL 2026. He added that if their young players are successful with their aggressive approach, it could be a season to remember.


“They won’t take a backward step” – Aakash Chopra on Rajasthan Royals’ potential strategies in IPL 2026

2025 IPL - Rajasthan Royals v Punjab Kings - Source: Getty2025 IPL - Rajasthan Royals v Punjab Kings - Source: Getty
2025 IPL – Rajasthan Royals v Punjab Kings – Source: Getty

In the same video, Aakash Chopra opined that the Rajasthan Royals would bat aggressively throughout their innings in IPL 2026.

“What will be this team’s strategy? In batting, I feel they won’t take a backward step. Vaibhav Suryavanshi – smasher, Yashasvi Jaiswal – smasher, Riyan Parag and Dhruv Jurel – smashers, Shimron Hetmyer and Donovan Ferreira – smashers. After that, Sam Curran and Ravindra Jadeja might have the lowest strike rate, but they will have to go and smash at the number given to them,” he said.

The cricketer-turned-commentator added that RR would also look to score big in the middle overs, an area they faltered in the last season.

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“So the game plan will be to keep hitting in batting and not to get bogged down in the middle. They will try to make the middle overs also big, because it’s been a problem in the past. That’s why they didn’t win a few games they should have won last season. That is something they can address this time,” Chopra observed.

Aakash Chopra opined that the Rajasthan Royals’ new adopted strategy with the ball could be to look for wickets in the middle overs. He wondered whether Ravi Bishnoi and Ravindra Jadeja could pick up wickets in their combined eight overs, highlighting that it would be fantastic if that were to happen.