A Scottish woman has opened up about being denied breast reduction surgery after doctors allegedly said she was “too fat”. Summer Robert, 28, has told people how it all happened

A woman claims she has been told she is “too fat” to undergo surgery that could potentially transform her life. Summer Robert, 28, has previously stated she has the “biggest boobs in the UK”, a condition that brings with it a host of significant consequences.

Summer’s breasts currently measure a 30R and weigh approximately 25kg (55lbs), which is roughly the equivalent weight of a small child. For around 10 years, she alleges she pleaded with doctors for a reduction, only to be met with a firm “no”. It appears her breasts are so heavy that her BMI (body mass index) remains technically elevated, leading doctors to dismiss her as “too fat” for the procedure, despite her petite frame.

This is not the first time she has spoken out about her difficulties either. Previously, she has admitted that women can troll her simply because she has large breasts.

Summer, from Scotland, who has amassed over 300,000 followers on Instagram, has always been candid about her battles with body image. In recent years, however, she has grown to love and embrace her body far more.

It has now reached the stage where she no longer desires the surgery. She explained: “I no longer want it as I have come to terms with how beautiful my body is. I was also told even if I get it they will just come back.”

Summer suffers from a condition called Macromastia, which is the medical term for having abnormally large breasts, and it can lead to various complications like chronic back, neck and shoulder pain, headaches, bra strap grooving and difficulty carrying out daily activities.

While it’s a condition that brings its fair share of struggles, she has learned to cope with the challenges it presents. It was nonetheless a blow to discover that nothing could be done about it.

“The doctors told me that my BMI was too high because my boobs weigh too much,” she added. “⁠I felt deflated, but I’m glad in the long-run.

“⁠The doctors can’t guarantee that they won’t stop growing, but they also can’t say if they will. It’s a grey area.” She now believes her best course of action is to embrace herself for who she is and simply accept her body.

She came close to having a reduction when she was 24, however. Following a health scare involving a non-cancerous lump in her breast, specialists eventually recommended a reduction. But, just as she was preparing for the surgery she had longed for since childhood, the Covid-19 pandemic struck, bringing all non-emergency procedures to a standstill.

“Actually, I’m really happy that Covid happened,” Summer admitted. “It sounds crazy because of all the people that died, but it meant that I didn’t get a reduction, and then I wouldn’t be where I am now. I wouldn’t be successful.”

Advertisement

During the lockdown period, Summer began producing saucy content online, and this proved to be a turning point for her. For the first time, she discovered a community that didn’t regard her body as a strange medical oddity, but rather as something to be celebrated.

The change in outlook was dramatic and swift. Summer added: “My whole life, people have told me that my body’s weird because my boobs are so big.

“No one’s ever been nice about it. They’ve always just been like, ‘yeah, it’s weird that she has massive boobs and she’s so young.’ Then everyone celebrated the fact that I have a different body.

“Realising that my body is actually beautiful instead of weird, like everyone else said, it changed everything.”

This newfound confidence has had a positive impact on her personal life too. After spending years feeling that her body was a problem to be corrected in order to satisfy others, including former partners and their families, she now regards her boobs as her “big money maker” and a source of immense pride.

She said: “The only reason I would want a reduction was to, like, appease other people, to make other people feel better and make my ex-boyfriend’s parents not judge me. But now, I genuinely love my boobs, and I love my body so much.”

Millions of UK patients taking statins are warned to avoid this food

Millions of people could be forced to permanently cut a specific food from their diets to avoid serious heart complications, according to medical experts. Failing to do so could result in a potentially “toxic” reaction developing inside the body.

Statins, a widely prescribed drug commonly given to those with high cholesterol levels, are taken by around seven to eight million people across the UK, according to the British Heart Foundation. These once-daily tablets work by reducing cholesterol production and removing LDL, commonly known as ‘the bad cholesterol’, from the bloodstream.

Keeping this ‘silent killer’ in check is crucial, as high cholesterol typically shows no warning signs until it reaches a considerably advanced stage. If your blood vessels become blocked, this dramatically increases the risk of suffering heart attacks and strokes.

Statins work by restricting the amount of cholesterol produced by the liver while helping it to remove existing cholesterol from the blood. They also help to stabilise plaque, a waxy substance that can accumulate within artery walls, and can reduce inflammation throughout the arterial walls.

The NHS states that the vast majority of people taking statins will likely need to continue taking them for life. If the treatment is stopped for any reason, cholesterol levels may gradually begin to rise once more.

As a result, patients need to be aware that certain foods and drinks are not appropriate to consume while undergoing statin therapy. One surprising item that is frequently overlooked is the need to avoid grapefruit, reports Bristol Live.

Experts at Harvard Health Medical School have explained why this particular citrus fruit, along with its juice, should be eliminated from your diet when taking specific medications. The chemical reaction between certain drugs and the fruit can cause problems, sometimes leading to “toxic” outcomes.

Statins are broken down in the intestines through an enzyme known as CYP3A before entering the bloodstream, a process that is disrupted after eating grapefruit. Grapefruit juice contains furanocoumarins, substances that inhibit CYP3A, leading to higher drug absorption and potentially making it “toxic in some cases”.

However, grapefruit does not significantly affect all statin treatments, meaning a blanket ban is not always necessary. A doctor may suggest switching from those medications most severely affected, including atorvastatin, lovastatin and simvastatin.

Medical guidance may range from complete abstinence from grapefruit to limited intake. It is vital not to carry out personal experiments or modify treatment without the advice of a qualified medical professional.

The precise quantity of grapefruit needed to trigger an adverse reaction remains uncertain. For some people, just one glass of grapefruit juice could cause complications, while others may need to consume larger amounts of the fruit or its juice before encountering any problems.

Those taking statins can generally enjoy oranges and other citrus fruits without worry, however.

H2O Hair 2 Order, on Halliwell Road, was forced to operate through its back door for months while repairs were carried out following the crash.

Owner Victoria Welsby, 55, said all the hard graft has now been completed after the salon’s frontage was badly damaged.

She said: “Thankfully all the work is now finished.

The car crashed into the shops shutters over Christmas. (Image: Victoria Welsby)

“It was very stressful. I was traumatised by that original incident, and I’m always in fear because it’s such a busy road.”

The crash happened on Boxing Day when a vehicle smashed through the salon’s shutter and front windows.

The business reopened on January 17, but it used a rear entrance before a new shop front was installed in March.

Victoria said repairs to the salon interior have only just been completed, including a new floor, reception desk and window.

She added: “It certainly affected the business because we looked closed.

(Image: Victoria Welsby)

“Something good has come out of something bad, and it looks gorgeous now.”

Victoria said she is now planning a grand reopening event after returning from holiday.

The salon offers hair cutting, colouring, wedding hair and other hairdressing services.

Victoria added: “We will survive, get through anything. It’s going to be a new and improved business.”

(Image: Victoria Welsby)

She also raised concerns about speeding on Halliwell Road following the crash.

She said: “They speed up and down Halliwell Road. They should have cameras on it. It’s dangerous.”

The Bolton News previously reported that emergency services attended the scene on Boxing Day after the car crashed into the salon and the driver was taken to hospital.

The River Ure marks the backdrop for the walk, which includes Aysgarth Falls, Bolton Castle, and pretty Redmire.

Head across the fields from Redmire towards the village of Castle Bolton.

The path heads directly for Bolton Castle (it’s the village name which is Castle Bolton – confusing), certainly the best-preserved castle in the area.

Highlights on Wensleydale map (Image: Johathan Smith)

Bolton Castle is most famous as the ‘prison’ of Mary Queen of Scots for 6 months as she awaited the pleasures of Elizabeth I.

It is worth paying the entrance fee at least for the gardens, which are impressive throughout the spring and summer.

However, the walking has hardly started so it is soon time to move.

From the castle, leave via a gate to the west of the castle car park (follow the farm track to keep your height) and head initially through fields of sheep but soon on to the open moors.

The views both up and down Wensleydale are excellent.

Where the farm track runs out, follow the bridleway as it bends south/left and starts to drop steeply down towards the village of Carperby.

Aysgarth Upper Falls (Image: Johathan Smith)

The bridleway turns into a lane just above the village and enters on its eastern fringes.

Take your time walking through this lovely village, exactly as the ‘real’ James Herriott (Alf Wight) did on his honeymoon in November 1941.

I find walking from Carperby to Aysgarth Falls not very satisfying, my best suggestion is to take the road heading south from the west end of the village for 350 metres and then head along the footpath in the fields to your right.

This soon enters the car park and visitor centre at Aysgarth Falls.

If you have not visited the falls previously, the most interesting circuit is to the east of the road near the visitor centre, where there are viewing platforms and some lovely woodland walking.

You can also get to the Upper Falls, to the west of the road near the road bridge at the foot of the road.

It is a good time to stop and enjoy a bite and a brew.

Cross the River Ure at the road bridge and immediately in front of you some steep steps climb through some buildings into the grounds of St Andrews Church, a grade 2 listed building set in a large churchyard.

Pick your way through the gravestones to emerge at its east end and start four and a half miles of excellent riverside walking.

It is rare in the Dales that you can stick so close to a river on a public footpath for so long.

It is well signposted.

There are only two things to disturb the walk; meeting the busy A684 for 100 metres as it crosses Bishopdale Beck and a little further on where you may (and should not) be tempted to shorten the walk by crossing the stepping stones across the Ure.

The first bridge crossing of the Ure east of Aysgarth is at Bolton Hall, a lovely country house set in its own grounds.

Take it.

Continue north on the estate road, cross the busy road to Wensley and continue up the footpath to the attractive (another one!) village of Preston under Scar, a history dominated by lead mining.

A footpath heads west through the village and some woodland for three-quarters of a mile before emerging at a road, turn left and drop the final half mile back into the village of Redmire.

FACT BOX:

Distance: Roughly 13.5 miles.

Height to Climb: 400m (1,310 feet).

Start: SE 047912.

There is parking in Redmire to its north end.

Difficulty: Medium/Hard.

A long walk but straightforward and easy to follow.

The riverside section can be muddy after rains.

Refreshments: The Bolton Arms at Redmire is a lovely traditional Dales pub.

Be Prepared:

The route description and sketch map only provide a guide to the walk.

You must take out and be able to read a map (O/S Explorer OL30) and in cloudy/misty conditions a compass.

You must also wear the correct clothing and footwear for the outdoors.

Whilst every effort is made to provide accurate information, walkers head out at their own risk.

Please observe the Countryside Code and park sensibly.

Jonathan runs Where2walk, a walking company based in the Yorkshire Dales:

He has written 3 books on walking in the Dales; ‘The Yorkshire 3 Peaks’, ‘The Dales 30’ mountains, and the long-distance path ‘The Bracken Way’.

Buy them direct from Where2walk.

Jonathan runs Navigation Training Courses.

The next Beginners Course is on Saturday, June 27th from Long Preston, near Settle.

You can buy Dales 30 Guide Book, T-shirts, and branded caps from the NEW Dales 30 website.

Start the challenge today.

Where2walk.co.uk features hundreds of walks with descriptions across Yorkshire and beyond, from easy strolls to harder climbs.

Visit the website for details of all these walks, guiding days, and navigation.

This could also be damaging to your mental health

A neurologist has shared a warning about a common night-time issue that he claims “destroys your body”. According to the expert, this could be damaging not just your physical health but your mind too.

In a video uploaded to social media platform TikTok, neurologist Dr Baibing Chen, explained that a poor sleep schedule could lead to medical issues and even an “earlier” death. This is because consistency in your sleep pattern might be “just as important” as quantity.

Dr Chen, who is known as Dr Bing online, said: “Science shows that if your sleep schedule is inconsistent and all over the place, you are more likely to have medical problems and die earlier. And here’s why.

“We used to think that sleep was just about getting seven to nine hours, which still matters a lot. But new research shows that consistency might be just as important.”

Changing your sleep pattern regularly could make your brain feel like it’s constantly “flying across time zones”. Dr Bing continued: “So, for example, if you sleep from 10pm to 6am during the week, then the weekend hits, and now you sleep from 1am to 11am, you’re still getting eight hours.

“But to your brain, that’s like flying across time zones every single weekend. And if you do this over and over again, over the long run, your body and your brain are not going to like it.”

This is due to something called your circadian rhythm. “This is because your brain has an internal clock called your circadian rhythm,” Dr Bing said.

“And that clock helps control your hormones, blood pressure, your metabolism, your body temperature, and your immune functions. And when your sleep schedule keeps shifting, that clock gets confused, and your body starts releasing hormones at the wrong times.

“And things like cortisol, melatonin, and insulin regulation all get disrupted over time.” This can have a severe impact on your health.

He said: “That’s then linked to higher rates of heart disease, stroke, obesity, diabetes, depression, and earlier death. And this doesn’t just affect how long you can live, but can actually affect your quality of life.

“Because irregular sleep doesn’t just affect long-term health, but it can hurt your mood, focus, your reaction time and energy.”

His advice therefore, was to sleep seven to nine hours a night, via a consistent pattern. He added: “Right now, this is why I always recommend to my patients, whether they have brain fog or migraines or seizures or cognitive decline, that they need to sleep consistently. And they need to sleep seven to nine hours a day.”

Advertisement

Research

His advice is backed by one study, which suggests that an irregular sleep pattern can raise your risk of cardiovascular issues. The findings, published in BMC Cardiovascular Disorders, showed that people who had both an irregular sleep schedule and got under eight hours of sleep per night were more likely to experience a major adverse cardiovascular event (MACE).

In the context of the study, this included heart attack (acute myocardial infarction), unstable angina, stroke, heart failure hospitalisation, or cardiovascular disease death. Study authors wrote: “They concluded: “Among the participants with sleep durations under eight hours, irregular sleep timing was a significant risk factor for MACEs. Specifically, variability in bedtime and sleep midpoint, but not in wake-up time, was associated with increased risk.

“These findings highlight the importance of consistent sleep behaviour, particularly regular bedtimes, as a potential target for health promotion.”

Advertisement

How to improve sleep

The NHS states that the average adult needs seven to nine hours of sleep a night. To improve your sleep, the NHS recommends that you:

• Go to bed and wake up at the same time every day
• Relax at least one hour before bed, for example, take a bath or read a book
• Make sure your bedroom is dark and quiet – use curtains, blinds, an eye mask or ear plugs if needed
• Exercise regularly during the day
• Make sure your mattress, pillows and covers are comfortable
• Do not smoke or drink alcohol, tea or coffee at least 6 hours before going to bed
• Do not eat a big meal late at night
• Do not exercise at least four hours before bed
• Do not watch television or use devices, like smartphones, right before going to bed, because the blue light makes you more awake
• Do not nap during the day
• Do not drive when you feel sleepy
• Do not sleep in after a bad night’s sleep and stick to your regular sleeping hours instead

The health body says you should see a GP if changing your sleeping habits has not helped your insomnia, you’ve had trouble sleeping for months, or your insomnia is affecting your daily life in a way that makes it hard for you to cope.

Ex-Manchester United and Everton legend Wayne Rooney has become a successful pundit on the BBC

Wayne Rooney has transitioned from being one of the finest footballers of his generation to establishing a promising career in punditry. Manchester United’s all-time record goalscorer has impressed sufficiently in his new role to earn a place on the BBC’s coverage of this summer’s World Cup.

Following his retirement from playing, Rooney, 40, endured difficult managerial stints at Plymouth Argyle and Birmingham City, which ultimately led him to pursue a career as a pundit.

Having joined the BBC in 2025, he swiftly found his feet in the studio. Now a familiar face on Match of the Day, Rooney will have the opportunity to shine for the corporation in his most high-profile assignment to date, covering matches at the forthcoming tournament, which is being hosted across Canada, Mexico and the United States.

JOIN OUR WALES FOOTBALL FB PAGE! Get latest news, analysis and more on The Dragons

Prior to that, however, he will be on duty at Wembley Stadium for the FA Cup final between Chelsea and Manchester City on Saturday. Wales Online takes a closer look at Rooney’s punditry journey to date.

Wayne Rooney’s tears during a live broadcast

Rooney revealed his emotional side when he was brought to the brink of tears on the BBC after his younger brother, John, orchestrated Macclesfield’s remarkable FA Cup triumph over Crystal Palace in January.

John was released by Everton at the age of 12. He went on to represent Chester, Wrexham, Stockport, Oldham and Macclesfield. He took charge of the Silkmen for the first time last summer before presiding over one of the most stunning FA Cup upsets in living memory.

The moment was not lost on his elder brother. As the pair embraced at the final whistle, Rooney’s voice broke as he told the BBC: “I’m actually getting emotional. To see my younger brother achieve this, he’s not long been in management.

“To get to the fourth round of the FA Cup and beat a Premier League team in Crystal Palace, I’m so proud of him. He looked calm – I don’t know how. It’s such an achievement what he’s done today. Absolutely superb.”

Wayne Rooney’s BBC salary

Rooney’s swift rise on the punditry circuit has reportedly secured him a highly lucrative broadcasting contract. It is understood the former Everton striker signed a two-year deal with the BBC worth approximately £800,000 – placing him amongst the corporation’s highest-paid football pundits at around £400,000 per year.

That remarkable sum puts him just behind Match of the Day stalwart Alan Shearer. The former Newcastle United legend earned between £440,000 and £444,999 last year, according to BBC figures.

Advertisement

BBC bosses were said to be eager to secure Rooney’s services following his impressive showing during Euro 2024, where his candid and perceptive analysis won widespread admiration from viewers.

The former England international already commands a considerable personal fortune, however. Thanks to his playing days, Rooney reportedly commanded wages exceeding £300,000 per week.

When combined with profitable sponsorship agreements with brands including Nike, Coca-Cola and EA Sports, his net worth is estimated to stand at approximately £127m, according to Celebrity Net Worth.

Sky Sports, HBO Max, Netflix and Disney+ with Ultimate TV package

Advertisement

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more

Sky has upgraded its Ultimate TV and Sky Sports bundle to now include HBO Max, Netflix, Disney+, discovery+ and Hayu, as well as 135 channels and full Sky coverage of the Premier League and EFL.

Sky broadcasts more than 1,400 live matches across the Premier League, EFL and more with at least 215 live from the top flight alongside Formula 1, darts and golf.

When recently asked if Jeremy Doku could reach the levels of Vinicius Jr and Lamine Yamal, Pep Guardiola was in no doubt.

“Yeah, for sure,” said the Manchester City boss. “And always accept being pushed. Always accept that. And that is so nice. We are really pleased. Now he is winning games. But he has always been really, really good.”

Doku has evolved as a player and is beginning to realise his immense promise at City after nearly three years with the club.

Still just 23, the Belgium winger was signed from Rennes for £55.4m in August 2023, with City aware of his high potential.

His pace and dribbling quality have always been best in class – underpinning a unique profile in the modern game.

Speaking to The Athletic, Shaun Maloney, one of Doku’s former coaches with Belgium, said that even during the Under-17 European Championships, the young winger’s quality immediately stood out.

“What you see now in terms of one-v-one dribbling was exactly him then. He was taking it in his own half and dribbling 70 and 80 yards,” Maloney said.

A few years later, during Doku’s first year playing for Rennes, Kylian Mbappe and his father sat in the stands watching on in awe.

“I was speaking with my father about a player I had noticed from the stands because of his pace,” said Mbappe.

“The player was Doku at Rennes. In my five years as a pro, I had never seen someone with so much explosivity in his first steps.”

With specific standout qualities, players can forge strong careers, but becoming the star of an elite side comes from pulling together those qualities in a complete manner – something Doku has now started to do.

Saturday will see him hoping to help secure Man City a second trophy of the campaign, when they face Chelsea in the FA Cup final at Wembley.

There was a time when I thought my mother would never laugh again.

It would be an understatement to say that after my father’s death ended their enviably contented 43-year marriage, she lost her sparkle.

Our family GP suggested that a change of scenery could help with the grief. My mother, a sweet but steely Irishwoman in her 70s, did not agree.

But eventually, whether we want it to or not, time becomes a healer.

It has been almost four years since my father died.

And for the past three of those, I have managed to convince my mother to come on holiday with me: just once a year, just for a few days, and just, if we’re honest with ourselves, to shut me up.

It can be upsetting, but Dr Anna Batho, an NHS clinical psychologist, tells me there are many benefits to travelling with a parent after their partner has passed away.

‘Travel can help them step out of their role as ‘widowed’ and back into the identity they knew before,’ she says.

‘Perhaps they were a real foodie who loved discovering cuisines, perhaps they were the organised one who took on big-trip planning.

‘That person is still there and they can reconnect with that.’

Travel can be a healthy distraction from the day-to-day slog of grief, adds Dr Jeff Gardere, clinical psychologist at Touro University.

‘When a person is grieving, they can become quite isolated and their interests in the outside world become much narrower. Travel interrupts that cycle. It activates different parts of the brain to absorb and express positive emotions,’ he says.

Travel is also, in its way, a tribute.

‘You both get to honour the person who has died by enjoying the life that sadly, they cannot,’ Dr Batho explains.

My mother doesn’t ‘do’ social media, and I have reason to believe that revealing her name to an audience of strangers could result in immediate disinheritance.

So from here on out, we’ll just call her Mam.

This year, on the back of a newfound fitness addiction that compels her to attend aqua aerobics and a variety of gym classes almost every day, I had new criteria to meet.

We needed a short-haul destination that offered good food, rest and relaxation, but also activities.

I researched much as one might for a holiday with a dog. Because on top of her exercise classes, Mam routinely walks 20,000 steps a day.

There had to be trails, paths, and plenty of them.

During said research, I received an invitation to review Palazzo di Varignana, a resort in the Bolognese hills of northern Italy.

I saw that The Telegraph had included it as one of the best holidays for your health in 2025, so I checked it out.

Not only does it have a sprawling spa complete with a hammam, Finnish sauna, and something called a face gym, there is a driving range; tennis and padel courts; e-bikes; several swimming pools and a saltwater crystal pool to boot.

There is a vineyard, a Roman Amphitheatre and an exquisitely restored 1921 royal train carriage where you can gorge on a seven-course feast.

As far as the eye can see, the whole caboodle is enveloped by landscaped gardens, elegant terraces and verdant countryside crisscrossed with – you guessed it – plenty of paths.

Mam, I knew, would be in her element. I’d just have to keep up.

Palazzo di Varignana is about 30 minutes by car from Bologna in the heart of Emilia Romagna, Italy’s ‘food valley’.

The scenery is spectacular: rolling hills dotted with medieval castles and undulating plains of fertile land.

As we cruise up the driveway, both Mam and I are impressed.

There are 150 bedrooms, including a recently renovated two-bedroom suite perfect for families, plus six larger villas close by that would be great for a hen.

Interiors are slick and unfussy; the aforementioned gardens, glorious.

All of it sprawls around an 18th-century villa on an immaculately manicured 30-acre estate.

It is, genuinely, just a beautiful place to be.

And if it sounds aspirational, it’s probably less so than you imagine. Rooms start from £250 a night, breakfast and spa access included.

When I think of what I’ve spent on a grubby bed at Luton Airport…

Mam hits the ground running. We cycle. We swim. We even try a golf lesson, during which she tells instructor Luca that he’s not the first person to say she has no wrist action.

I’m not sure she knows how that could be interpreted. Some things are better left unsaid.

We walk. We swim. We stuff ourselves to bursting at the resort’s five restaurants.

Our fine dining experience in Treno Reale, the one inside the vintage train carriage, is the star of the show.

Mam texts our family WhatsApp to say the dessert, a decadent slab gianduja, praline and raspberry sorbet, is now part of her death row meal.

We taste wine. We have aperitivi in the evenings.

But more than any of that, we talk about my dad and how much he would have enjoyed it all.

A lunch to remember

Many come to Palazzo di Varignana for high-end health retreats curated by Dr Annamaria Acquaviva, a multihyphenate dietician-nutritionist-pharmacist who is also an expert in mindfulness.

We have lunch with the good Doctor at Gingko, a ‘longevity restaurant’ whose menu she designed to ‘help guests live longer’.

With pride, she tells us that everything we’re eating is anti-inflammatory, low-FODMAP, gluten-free, dairy-free and free of refined carbohydrates, inspired by the Mediterranean diet, balanced in macronutrients and enriched with antioxidant phytochemicals.

At one point, a waiter arrives with plush black blindfolds which Dr Annamaria insists we all wear to ‘eat mindfully and consider what we are putting in our bodies’.

She advises us to chew each bite ‘around 30 times’.

Mam, I can tell, is not convinced.

Of course she is unfailingly polite and to the outside gaze, totally engaged.

But this is my mother, a no-nonsense Irishwoman raised on potatoes, butter and whatever could be found at the back of the cupboard.

I know what she’s thinking: ‘What a load of *****’.

After a lengthy education about sleep, superfoods and brain chemistry, I ask Dr Annamaria to tell us the most important thing we should do if we want to live to 100.

‘Laugh,’ she says.

I wasn’t expecting that.

A few days after we get home, Mam and I are sitting on the sofa.

Out of nowhere, she bursts into uproarious laughter, her face red and eyes brimming with tears of delight.

‘What?’ I ask, amused.

‘Remember the lunch with the blindfolds,’ she says, and the two of us are cackling, lost to the ridiculousness of the memory.

Which leads us on to several other ridiculous memories, most of them involving my dad.

Turns out Dr Annamaria is right: laughter really is the best medicine.

Alice Murphy was a guest of Palazzo di Varignana, but don’t expect us to sugarcoat anything — our reviews are 100% independent.

Rooms at Palazzo di Varignana start from €289 (approx £250) per night based on two people sharing. This includes breakfast and three hours access to the spa.

For best rates, book through the website.

MORE: British student tipped for sainthood after death from cancer

MORE: Two killed after plane crashes into house with family inside

MORE: Holiday operator serving 6,000,000 Brits to launch ‘first ever’ loyalty scheme

Hearts are on the brink of winning a first league title since 1960 and breaking Celtic and Rangers’ duopoly of the Scottish Premiership.

Under Derek McInnes, Hearts have led the way for most of the season and head into Scottish football’s biggest weekend since 1985 with the title in their hands. However, after a dramatic finish on Wednesday, the momentum is with Celtic.

Hearts comfortably defeated Falkirk 3-0 on Wednesday, but Celtic needed a last-minute Kelechi Iheanacho penalty – given after a VAR review – to keep their hopes realistically alive.

The fact that the two contenders face each other on the final day makes it all the more dramatic. It will be a winner-takes-all occasion at Celtic Park.

Scottish Premiership standings and fixtures

1) Hearts | Played: 37, Points: 80, GD+ 35

2) Celtic | Played: 37, Points: 79, GD+ 30

Remaining fixture

Saturday 16 May – Celtic vs Hearts (12:30pm BST)

How can Hearts win the league on Saturday?

After a thrilling title race full of twists and turns, it all comes down to Saturday lunchtime.

If Hearts win, they win the title. If Hearts draw, they win the title. But if they lose, it will now be Celtic’s championship.

What do Celtic need on the final day?

It’s simple for Celtic: they must beat Hearts on Saturday.

Their last-minute winner on Wednesday means they no longer have to win by at least three goals. A win, no matter the score, will do the job.

What happens if they finish level on points?

The tiebreakers are goal difference, then goals scored, then head-to-head points.

But the teams now cannot finish level on points.

Record View says Starmer did no favours for Scottish Labour and a new approach, led by Sarwar, is required.

The psychodrama of events at Westminster has done untold damage to UK Labour.

Voters dislike split parties and Labour comes across as a divided rabble. Keir Starmer’s time is up and new ­leadership is required, so it is frustrating that the path to a contest is so ­complicated.

Wes Streeting appears not to have the required nominations and Andy Burnham needs to win a tricky by-election to get back to the Commons.

A Burnham premiership would likely be an improvement, but the fear is the damage has already been inflicted for the next general election. Scottish Labour, still wounded by another terrible defeat by the SNP, must learn lessons from the circus south of the Border.

This is not the time for a messy civil war in Scottish Labour – but there does need to be sober reflection on an election it lost by a mile. Anas Sarwar’s campaign should have offered more hope to voters, points made by a senior party official in our exclusive story today. His focus on 38 seats was also too ambitious and led to his party being stretched across constituencies it could not win.

But Sarwar is a major asset to Scottish Labour and he should have a big role at Holyrood over the next five years. The SNP government is facing a £4.7billion budget black hole and difficult decisions will need to be made.

Reform will not hold the SNP to account so Labour must step up to provide constructive opposition. It makes little sense for Scottish Labour to rush into its own leadership contest. It must instead review last week’s painful defeat and rethink its ­relationship with UK Labour. Starmer did no favours for Scottish Labour and a new approach, led by Sarwar, is required.

Thrill of the race

The eyes of the world will be on Scotland today as the title race goes down to the wire.

A challenge by Hearts to 40 years of Old Firm dominance has fired the imagination of football fans around the UK, Europe and the globe. And that means today’s title decider in Glasgow between Celtic and Hearts is a once-in-a-generation sporting event.

Most neutrals are desperate to see Hearts triumph in a David v Goliath battle against the Glasgow giants. But Celtic’s spectacular return to form with 74-year-old Martin O’Neill at the helm is also a remarkable story.

Lets hope the game itself lives up to the feverish expectation. But whatever happens today, both clubs must take great credit for making this a football season for the ages.

Get more Daily Record exclusives by signing up for free to Google’s preferred sources. Click HERE.