Politics
The ‘Unhealthy’ Foods Paediatricians Let Their Own Kids Eat
There are so many things happening in children’s lives that are outside of parents’ control, so it’s understandable that parents can go a little bonkers over issues they can control, like food.
Some mums and dads worry so much about “proper” nutrition that they can suck the fun right out of one of life’s greatest pleasures – eating what we love.
Paediatric emergency room physician Dr. Dina Kulik said sugar, carbohydrates and processed foods, for example, trigger far more fear than they deserve. “In realistic amounts, and within an overall balanced diet, they’re not the villains they’re often made out to be,” she said. “The stress and restriction around these foods can be more harmful than the foods themselves.”
Many paediatricians are parents themselves, and they often have a more relaxed attitude about what their kids eat than you might expect. Here are some of the surprising things that show up at their dinner tables:
Fast food
“We stop for fast food occasionally,” said Dr. Debra Langlois, a paediatrician at the University of Michigan Health C.S. Mott Children’s Hospital. “I’m a working parent; so when I get out of work late, and my children have an activity I need to get them to, they still have to eat. It’s important for all of us parents to remember that we’re doing the best we can. We need to give ourselves some grace as we strive to give children a healthy lifestyle that includes nutrition and physical activity.”
Chicken tenders
In a busy household, “some nights everyone just needs something quick and easy,” said Dr. Alicia Tucker, attending paediatrician at Children’s National’s obesity program called Improving Diet, Energy and Activity for Life (IDEAL).
“For us, chicken tenders fit the bill because they’re affordable, cook quickly and will always be eaten. I aim to balance this with easy, healthy sides that add some fibre and other nutrients, like putting them on top of a salad or serving them with apple slices or corn.”

Smith Collection/Gado via Getty Images
French fries
“I do oven frying to use less oil, and I do use sweet potatoes sometimes,” said Dr. Tokunbo Akande, an integrative paediatrician. It’s a choice he feels just fine about: “A single food doesn’t determine a child’s health, so when the foundation is whole-food, plant-forward eating, occasional ‘fast foods’ don’t derail gut health, because the gut is more resilient.”
For Dr. Sara Hagan, a paediatrician at Oklahoma Children’s OU Health, frozen french fries are a welcome choice “on busy nights when we need something quick that our toddler will eat.” She went on to say that some parents worry unnecessarily about packaged foods and snacks. “While fresh foods are ideal, many packaged options contain added vitamins and nutrients that can support toddlers and picky eaters, and they can complement whole foods for a balanced diet.” Just remember that what your child eats isn’t a referendum on you, she said. “A child’s picky eating, preference for ‘treat’ foods or adventurous palate don’t reflect on a parent’s ability. The most important thing is raising a happy, healthy child.”
Crisps
“My kids get barbecue or vinegar-and-salt chips as an occasional snack,” said Dr. Anisha Abraham, chief of adolescent medicine at Children’s National Hospital.
“As a teen health specialist taking care of adolescents with eating disorders, I know that strictly controlling what kids eat may increase anxiety around eating, lead to sneaking food, or contribute to disordered eating patterns later in life. Kids benefit from structure, including regular meals and snacks, but they also need independence and trust so they can develop healthy patterns as they become young adults.”
The crunchy treat also gets a nod from Dr. Adolfo Flores, a paediatrician at Children’s Health Dallas. “I have a 19-month-old, and she’ll occasionally enjoy some potato chips,” he said. “Although the amount of sodium and carbohydrates may give pause, it’s important that my daughter understands that a healthy diet looks like a diverse selection of foods, and that includes things like chips on occasion.”
Dessert
Registered dietitian Katherine Shary leads paediatric obesity prevention efforts at Children’s Healthcare of Atlanta. “I let my kids have dessert with dinner a couple times per week,” she said. “That includes ice cream, cake, brownies, cookies or popsicles.” She offered a smart approach to offering sweets. “If your child asks for brownies, you might say, ‘Sure, we can have brownies with dinner,’ and then serve one brownie to each person. If they ask for more, you can respond with: ‘That’s all the brownies we have for this meal, but if you’re still hungry, there’s plenty of other food on the table.’ This sets a clear boundary without shame or making dessert feel off-limits.”

Lindsay Upson via Getty Images
“Peanut butter chocolate ice cream is my son’s favourite sweet treat,” said Dr. Paulina Tran, a paediatrician and associate program director in the allergy and immunology department of paediatrics at Los Angeles Medical Center. “As an allergist, I’m very aware that peanut is a top allergen. We know from strong evidence that early and regular exposure to allergens like peanuts can help prevent food allergies in many children. Since I know my child can safely eat peanuts, I’m supportive of him enjoying chocolate peanut butter ice cream as part of maintaining that regular exposure.”
Soda
“I do allow my kids, who are school-aged, to drink soda when we’re on vacation or celebrating birthdays,” said Dr. Rebecca Carter, a paediatrician at the University of Maryland Golisano Children’s Hospital and an associate professor at the University of Maryland School of Medicine. “As parents, we feel that treating soda as a once-in-a-while treat is a fair compromise, so that foods don’t feel fully off-limits or forbidden.”
Remember your kids are watching what you do
Tucker noted, “Research consistently shows that parental modelling of healthy eating behaviours has a huge impact on a child’s developing relationship with food. When kids see their parents eating a variety of foods, they’re more likely to do so as well.”
She had some practical tips for being a good food role model: “Put cucumber sticks or other crunchy veggies on the table for a pre-dinner snack while you’re cooking, and over time your kids are likely to pick up on the habit, too. And if you’re craving a cookie after dinner, remember to avoid comments about weight or body image or only getting to eat it because you exercised. Just let everyone take a cookie together and enjoy the evening.”
The biggest takeaway from the paediatricians we spoke with is that you set the tone around food, and it should be one of pleasure, enjoyment and nourishment.
“Most parents restrict treats because they care deeply about their kids’ growth and development – and that comes from a loving place,” Shary said. “If you’ve been using dessert only as a reward or bribe, you haven’t failed – you were doing what you thought was best. You can always try something new, like offering a small dessert with a meal or snack without strings attached. When dessert is treated as simply another food, kids build a healthier, more positive relationship with eating that can benefit them for life.”
Finally, remember the vibe at the dinner table can be so much more important than what’s being served. “Creating a positive mealtime environment where kids feel safe, heard and included often matters just as much as what’s on their plate,” Abraham said.
“Gut health is as much emotional as it is nutritional,” Akande reminded parents. “When we remove shame and pressure from eating, we support the nervous system and kids digest better. The most ‘integrative’ thing we can offer is a relaxed, joyful relationship with food.
Politics
Lisa Kudrow Changes Her Mind About Controversial Friends Storyline
You can judge the cultural impact of a TV series by how much it crosses the threshold into everyday life.
In the case of Friends, the show came to define everything from haircuts (“The Rachel”) to romantic idealism (finding “your lobster”) at the peak of its popularity.
And, of course, it also inspired one of the longest-running TV debates – whether or not Ross and Rachel really were “on a break”.
One of the key plot points of the iconic 90s sitcom was an argument about whether or not David Schwimmer and Jennifer Aniston’s on-off characters were “on a break” when Ross slept with another woman (Chloe – “the hot girl from the Xerox place”), leading to an explosive row.
The incident was the tipping point in a storyline that saw Ross grow increasingly jealous of Rachel’s work colleague Mark, as she clocked in hours trying to climb the ladder in her dream fashion job.
In recent years, thanks in part to Friends finding a home on streaming platforms Netflix and, more recently, HBO Max, younger generations have found Friends and fallen in love with it just as millennials did the first time round.
However, some elements of the show, in particular Ross’s “problematic” behaviour have come under the microscope for not having aged as well.

NBCUniversal via Getty Images
One person who’s also had a rethink when it comes to Ross and Rachel’s rocky patch is cast member Lisa Kudrow, who famously played Phoebe Buffay on the show for its run between 1994 and 2004.
In an interview with Irish radio station Beat 102 103, Lisa revealed that she’s changed her opinion on the couple’s relationship, admitting that it reflected attitudes at the time when it came to women.
“I just saw it recently and I hadn’t seen that episode,” she explained, talking about the infamous season three instalment The One Where Ross And Rachel Take A Break.
She continued: “I watched Rachel having a crisis at work so she was working late – not forever – for a limited amount of time.
“Ross just wasn’t having it as if it wasn’t allowed and guess what? Back then it kind of wasn’t allowed. He was a paleontologist, his career was more important and we all bought into that. Not fair.”
Jennifer Aniston has also admitted that some episodes of Friends haven’t aged too well, either.
“There’s a whole generation of people, kids, who are now going back to episodes of Friends and find them offensive,” she said in a 2023 interview.
She continued: “There were things that were never intentional and others… well, we should have thought it through, but I don’t think there was a sensitivity like there is now.”
Politics
Resident doctors’ strike begins with disruption expected
NHS England has warned of disruption to its services as resident doctors begin six days of strike action on 7 April.
The government had previously threatened to withdraw an offer of thousands of new training posts for resident doctors, unless the British Medical Association (BMA) called off its strike within 48 hours.
On 2 April, after the deadline passed without any movement from the BMA or resident doctors, the government cancelled the training positions. The strike is now going ahead as planned.
NHS bosses ‘disappointed’
On 6 April, the night before the strike began, NHS England released a statement warning of disruption, which also criticised the BMA:
Disappointingly, the BMA resident doctors committee (RDC) has announced industrial action from 7am on Tuesday 7 April to 6.59am on Monday 13 April 2026.
The announcement of industrial action follows months of intensive talks between the BMA and Government. This culminated with the BMA’s RDC both rejecting the deal their leadership had worked on with us and refusing to put the deal to their membership.
The statement follows on from NHS England’s previous disregard for striking workers. Last year, the Canary reported that NHS boss James Mackey “is known for having a track record for telling hospitals to disregard union-recommended staff safety levels.”
In light of this most recent industrial action, the advice from NHS England remains the same:
Resident doctors can be redeployed during industrial action if this is necessary to ensure patient safety and no other staff are available to cover.
Wes Streeting criticises strike
Secretary of state for health and social care, Wes Streeting, also remains “eager to paint the resident doctors as the villains in the story and turn the public against them.”
Speaking to the Guardian about the cancelled training posts on the first day of the strike, he said:
We rushed through emergency legislation to prioritise UK graduates for training places, reducing competition from four to one to less than two to one. This deal would have gone further by introducing up to 4,500 additional specialty training posts over three years, including 1,000 this April, alongside support such as reimbursing mandatory exam fees that can cost thousands.
Instead of accepting this offer, the BMA rejected it outright and announced immediate strike action. Not only does this torpedo the pay rises and training posts available to resident doctors, but it also puts at risk the recovery of the NHS.
As ever, Streeting places all the blame on doctors themselves, ignoring his own responsibility for worsening working conditions. As the Canary‘s Skwarkbox argued last year:
Streeting and his boss Keir Starmer are not just scaremongering – like any Tories, they are actively and intentionally pushing the NHS further into collapse.
The latest round of strike action will continue for one week, ending on 13 April.
Politics
The House | The extraordinary story of boxing’s racist ‘colour line’ and the fighters who broke it

4 min read
Thankfully the ‘colour line’ is not a phrase often heard today, but the history behind boxing’s racist exclusion of black fighters should not be forgotten.
From the 1870s until the late 1930s, black boxers were forbidden from competing for world titles in a conspiracy maintained by white fighters, administrators and promoters.
This excluded black athletes from a what was one of the great pinnacles of world sport at the time – heavyweight boxing.
There is a long list who should have been given title shots and were not.
Some of them, almost certainly, would have been champions. The most egregious example was Harry Wills, who time and again was prevented from fighting for a world title.
Wills was an exceptional boxer and an unusual character. In an era when boxers, regardless of ethnicity, had a marked tendency to live very fast and die young, Wills lived a very sober life. He invested shrewdly, becoming a successful businessman after his career in the ring was over. He also experimented with diet and different methods of training.
Other black fighters held back by the white establishment included Joe Jeanette, Sam McVey and Sam Langford. Langford in particular was a truly formidable opponent; small for a heavyweight yet often listed among the biggest hitters in boxing history.
The ‘colour line’ effectively broke when Joe Louis became world champion just before the outbreak of the Second World War. But before Louis, another man had overcome the bigotry. Jack Johnson, a black man from Texas, had faced acute racism from birth. He developed into an immensely powerful and skilled fighter who white fighters were keen to avoid.
In 1908, the world heavyweight champion was a Canadian called Tommy Burns. Burns revelled in racism, deploying all the usual vile epithets in his abuse of black fighters. He also clearly underestimated Johnson, who was not a man to be intimidated. Johnson took to following Burns everywhere he went, accusing him of cowardice. He even followed Burns to Australia and turned up every time Burns appeared in public.
This finally got under Burns’ skin. He said he would fight Johnson for the unheard-of fee of £30,000, clearly believing that no promoter would pay such a colossal sum, which just goes to show how wrong you can be. A colourful Australian entrepreneur, Hugh D “Huge Deal” McIntosh, came up with the sum and the fight went ahead. Johnson battered Burns to a standstill over 14 rounds.
The white establishment immediately rounded on Johnson. Distinguished writers such as Jack London and Henry Lawson abused him in the most viscerally racist terms and former champion Jim Jeffries was persuaded to come out of retirement to put the upstart in his place. Fairly predictably, Jeffries also lost.
Back in the US, Johnson was then framed by police officers and the legal establishment and was facing a long prison sentence when he fled to Europe. He was then offered a deal: lose a title fight to white challenger Jess Willard and he would not face prison. Johnson took the deal and Willard became champion. White fighters continued their uninterrupted dominance until the arrival of Louis, who became one of the greatest boxers and athletes of all time.
Jack Johnson was not perhaps an ideal role model. As soon as he had defeated Burns, he made it very clear that he would not face black opponents because boxing white men paid better. Nevertheless, as Ken Burns put it in his great documentary Unforgivable Blackness, “When whites ran everything, Jack Johnson took orders from no one.” That sheer determination and bloody mindedness is at least deserving of respect.
Lord Cryer is a Labour peer, served on the British Boxing Board of Control and is a patron on the East London Boxing Academy
Politics
Zia Yusuf Criticizes Kanye West’s Critics Over Anti Semitism
Zia Yusuf has accused Kanye West’s critics of jumping on a “bandwagon” amid mounting anger at the decision to book him to headline the Wireless festival this summer.
Keir Starmer, Wes Streeting and Sadiq Khan are among those who have condemned the move, while home secretary Shabana Mahmood is considering calls for him to be banned from entering the UK.
The Grammy-winning rapper has sparked anger in the past over his anti-semitic remarks, including releasing a song called ‘Heil Hitler’.
Wireless organisers have defended the booking, while West – who now calls himself Ye – has apologised for his previous comments and said he wants to “present a show of change, bringing unity, peace, and love through my music”.
In a statement on Tuesday morning, he said: “I would be grateful for the opportunity to meet with members of the Jewish community in the UK in person, to listen. I know words aren’t enough – I’ll have to show change through my actions. If you’re open, I’m here.”
Asked about the row on Sky News, Yusuf, who is Reform UK’s home affairs spokesman, said: “I think it’s fascinating that you’ve got Tory shadow ministers and the home secretary and the prime minister all weighing in on this particular individual.
“Obviously, he’s got songs that are openly anti-semitic, praising Hitler. It is deeply troubling that those songs would be played at a big auditorium in Britain.
“But what about this Bob Vylan character, who shouts extremely anti-semitic things at concert after concert and broadcast live on the BBC in many cases. Where is the condemnation of that?”
Presenter Kamali Melbourne pointed out to Yusuf that there was widespread condemnation of Bob Vylan following their appearance at Glastonbury last year, and then asked him again if West should be banned rom entering the UK.
He replied: “My view as home secretary would be that would been to have carefully considered in consultation with stakeholders, including the Jewish community.
“But I stand by the argument that it is absolutely a bandwagon that’s being jumped on.”
Subscribe to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
‘Vile on every level’: Tucker Carlson rips Donald Trump over Easter Sunday ‘f-word’ post
Conservative pundit Tucker Carlson tore into Donald Trump on Monday night, calling an Easter Sunday social media post from the U.S. president “vile on every level” and accusing him of threatening to commit a war crime.
“How dare you speak that way on Easter morning to the country?” Carlson said in a monologue on his podcast. “Who do you think you are? You’re tweeting out the f-word on Easter morning.”
On Sunday, a major Christian holiday, Trump posted a profane message on Truth Social, threatening Iran’s civilian infrastructure.
“Tuesday will be Power Plant Day, and Bridge Day, all wrapped up in one, in Iran. There will be nothing like it!!! Open the Fuckin’ Strait, you crazy bastards, or you’ll be living in Hell – JUST WATCH! Praise be to Allah,” the president wrote on his social media platform.
Carlson’s scathing monologue underscores a widening split inside Trump’s MAGA coalition, pitting foreign policy hawks against isolationists over the Middle East.
Trump returned to power on a promise to put “America first” and pledged an end to endless foreign wars, but his attack on Iran — now into its sixth week — has unsettled some of his previous supporters.
Trump’s post “begins with a promise to use the U.S. military — our military — to destroy civilian infrastructure in another country, which is to say, to commit a war crime, a moral crime, against the people of the country whose welfare, by the way, was one of the reasons we supposedly went into this war in the first place,” Carlson said.
The conservative pundit, a former Fox News host and occasional visitor to the White House who has ramped up his criticism of Trump in recent weeks, also slammed the president for his mention of “Allah.”
“So obviously you’re mocking the religion of Iran,” he said. “OK, if you seek a religious war, that’s a good idea. But by the way, no decent person mocks other people’s religions. You may have a problem with the theology — presumably you do if it’s not your religion — and you can explain what that is. But to mock other people’s faith is to mock the idea of faith itself.”
Carlson wasn’t alone among arch-conservatives in rebuking Trump over the Easter missive.
“Everyone in his administration that claims to be a Christian needs to fall on their knees and beg forgiveness from God and stop worshipping the President and intervene in Trump’s madness,” ex-congresswoman Marjorie Taylor Greene, a former Trump acolyte, said Sunday.
“This is not making America great again, this is evil,” she added.
Milena Wälde contributed to this report.
Politics
Politics Home Article | From service to safety: a new pathway for veterans

A new British Safety Council initiative is helping unemployed veterans move into civilian careers in occupational health and safety, turning military experience into a force for safer workplaces across the UK.
It’s easy to understand why moving from military service into civilian employment can feel like a difficult and uncertain step. Many veterans leave the armed forces with valuable professional experience, but translating those skills into a completely different working environment isn’t always straightforward.
Recognising these challenges and the opportunity to make better use of this talent, British Safety Council has launched From Service to Safety, a new charitable initiative designed to support unemployed veterans across the UK. From Service to Safety provides a clear and structured route into the occupational health and safety sector, which matches free training and pastoral support with eligible candidates to bolster the occupational safety and health (OSH) sector, an area experiencing a shortage of skilled workers and one that remains vital to the wellbeing of UK PLC as a whole.
It is entirely fitting and proper to support those who have given so much to their nation and dedicated a large part of their lives to the service of others. This initiative seeks to do good today and have a compounding effect for generations to come, leading to safer and healthier workplaces where workers can thrive.
At the heart of the initiative is a commitment from British Safety Council to support and develop the next generation of health and safety professionals. Throughout 2026, 100 veterans will have the opportunity to complete the NEBOSH National General Certificate in Occupational Health and Safety, free of charge. This qualification gives learners a strong, practical understanding of how to keep people safe at work, including how to identify risks and prevent accidents.
With no cost to eligible applicants, the programme removes financial barriers and opens the door to those who might not otherwise be able to access this training. Delivered through live online sessions by British Safety Council’s industry-leading trainers, the course is accessible to veterans nationwide and will be paired alongside pastoral support from veterans already working for and with British Safety Council.
The initiative is delivered in partnership with NEBOSH, which is supporting the programme by funding examination fees and resits, and eligible candidates are being referred by the Career Transition Partnership (CTP). The CTP is the official provider of resettlement for the Armed Forces and has supported 340,000 service leavers over more than 27 years.
Beyond the direct benefits to those taking part, From Service to Safety seeks to foster the next generation of health and safety leaders, who will work to create the safer workplaces of the future. It also seeks to increase the number of experienced professionals entering the sector, which has long suffered from declining numbers and poor retention. To keep the workers of the future safer, we need bold and experienced professionals who understand risk awareness and risk aversion, and who can communicate this to those they work with.
From Service to Safety builds on the history of British Safety Council, which was founded in 1957 by James Tye. Tye was inspired to dedicate his life to safety following national service during the Second World War and became one of the UK’s leading safety voices. This golden thread between Tye’s own service and the service of others is something that British Safety Council is proud to honour as we approach our 70th anniversary in 2027.
As From Service to Safety moves forward, it represents more than a pathway into employment; it is a commitment to an ideal that safe workplaces and thriving workers are not only possible but deliverable. By investing in those who have already demonstrated commitment, discipline and resilience, we are not only supporting veterans in their next chapter but strengthening the future of workplace safety across the UK. In doing so, British Safety Council continues a long-standing tradition: turning service into lasting impact and ensuring that the experience of the past helps to protect the people of tomorrow.
Politics
Rachel Reeves doesn’t have much to celebrate
Chancellor Rachel Reeves has taken to social media to celebrate Labour’s so-called achievements.
Rachel Reeves, are these meant to be wins?
Reeves said:
Minimum wage rising.
State pension increasing.
Two child limit abolished.
Child poverty falling.
Rights at work strengthened.
Labour promised change. We are delivering change.
These policies are a shambles and miss the reality of an extremely economically unequal society.
Wages should be progressive
Minimum wage is rising by around 50p compared to last year. Accounting for inflation, it’s a £2 increase on its level a decade ago.
But this is nothing for large corporations, while adding significant costs to small businesses. The issue with across the board minimum wages is they ignore the capabilities of companies. For example, Vodafone makes £154,236 annual profit per employee. They can afford to pay their workers a significant amount more.
Meanwhile, small businesses with 1-9 employees have an average yearly profit of £22,000. Last year, Labour’s increase to the minimum wage added a yearly cost of around £8,000 to a small business with five employees. That’s quite the hit, but also affordable, assuming the person running the business is taking their own salary.
The minimum wage should certainly apply, but it should be progressively implemented. Small businesses pay the minimum while profit-linked wage increases apply for companies like Vodafone.
That said, the reason Vodafone is so profitable is because everyone needs to communicate. In other words, telecommunications is an essential that should be in public ownership, because it’s a risk free venture for the government. Failing that, some form of profit-sharing with workers, mandated cheaper prices and higher taxes could go some way to improve the situation.
State pension increasing? Just a Tory policy
The state pension has increased over the years and will do with Labour continuing the Conservatives’ policy of linking increases to inflation, average earning rises or 2.5% (whatever’s highest).
Nonetheless, it’s not enough for less well off pensioners who do not have the supplementary income of a private pension. 16% of pensioners are in relative poverty.
The universalism of the state pension does contribute to giving everyone a stake in the economy. But it also doesn’t make sense for multi-millionaires to receive it. Re-imagining the system through a mixed economy of common, non-profit, community and private ownership could deliver less economic inequality, while maintaining the universalism of a state pension.
Labour flailing
Labour’s workers’ rights package brings paternity and sick leave rights to day one of employment. Although, minimum sick pay is only £123.25 per week. Again, this should be progressively implemented. Companies that can afford to pay should maintain a workers’ salary. Meanwhile, companies that can’t should be topped up by the state.
Reeves and Labour shouldn’t be celebrating their achievement of very little after almost two years in power. They should actually take the initiative and improve the country.
Featured image via the Canary
Politics
Do Hypoallergenic Pets Really Help With Allergies?
For people with pet allergies, hypoallergenic pets are marketed as the supposed solution — but that couldn’t be further from the truth.
Here’s a hard reality check: your favorite labradoodle, Yorkshire terrier, Siberian cat or other popular “hypoallergenic breeds” can still make you cough and sneeze if you’re allergic to pets, because there is no scientific way to guarantee you’ll have an allergen-free cat or dog.
“I have this conversation almost every day in my clinic,” said Kathleen May, division chief of allergy, immunology and pediatric rheumatology at the Medical College of Georgia at Augusta University. “The biggest issue is the data does not support the existence of hypoallergenic pets.”
Myth #1: The Right Fur Will Prevent Allergies

Connor McManus / 500px via Getty Images
Too many people believe that if your pet has a certain coat texture that sheds less, it means your pet is more likely to be hypoallergenic. But regardless of fur, pet allergens can be found in the dander and skin of your beloved pooch or cat. “When they lick, it’s in their saliva, because they lick their skin,” May explained.
And not even a hypoallergenic dog can prevent your allergy sensitivities.
A 2011 study in the American Journal of Rhinology & Allergy found that households with dog breeds cited as hypoallergenic, including poodle mixes and terriers, had no difference in the levels of the primary dog allergen Can f 1 found in dust samples from those homes.
In fact, a separate 2012 study showed that certain hypoallergenic dog breeds had higher Can f 1 levels in their hair and coat than non-hypoallergenic
breeds did. Labrador retrievers had the lowest allergen concentrations in their hair, while poodles had the highest concentrations of allergens, and labradoodles had the second-highest.
Even hairless cats’ skin can produce allergens. “There is no scientific evidence for a hypoallergenic cat breed, even hairless Sphynx cats produce Fel d 1 [allergen]” one 2024 study found.
Myth #2: The Right Pet Food Can Make My Pet Hypoallergenic
There are popular pet foods and supplements that claim to lower common allergens in your pets. The problem is that pet-allergic people may be sensitive to multiple allergens.
“When you’re allergic to a pet, sometimes you’re not just allergic to one protein fragment,” May said. So even if your allergen-reducing food improves your response to one cat allergen, you may still be allergic to others found on your cat, for example, May said.
“There might be 10 or 20 different allergens that that animal sheds that you can be sensitive to,” May said.
Myth #3: Proper Cleaning Helps Prevent Pet Allergies
If you start sneezing up a storm in a house with a cat, know that you’re not alone. “The reason why the cat allergen is in particular problematic is it’s very small, and it can be inhaled pretty deeply, and it stays in the air for a very long time,” May said.
Some well-meaning cat owners will vacuum right before their cat-allergic family member comes over, but this is actually a common mistake.
If you vacuum right before your cat-allergic friend’s arrival, “it basically aerosolises the [cat] allergen for about three hours,” May said. “So if you could vacuum at least the day before, it would be better than stirring it up that day.”
And don’t believe that simply adding more air purifiers will help lessen one’s pet-allergic symptoms. An additional HEPA filter in a room can remove more airborne particles, but “it’s just not going to be enough to really overcome it,” May said. “It would take an entire wall of HEPA filters to scrub the allergen from the air completely.”
However, if you are allergic to cats, try wearing an N95 mask or a KN95 mask during your visit, because that will help filter out most of the cat allergens you’ll breathe in, May suggested.
Here’s What Actually Does Help People With Pet Allergies

Viktoriya Skorikova via Getty Images
Obviously, limiting your exposure to pets is the easiest solution if you’re allergic to them.
“If you know you’re sensitive in advance, getting a dog is not going to improve your symptoms. That’s the harshest reality,” May said.
But for many of us, pets are family, and we’re unwilling to part ways with an animal we learn we are allergic to. So know that there are certain proven ways you actually can lower your pet’s allergens and your response to them –– and they have nothing to do with getting a hypoallergenic pet.
For one, you should know that the sex of your pet and whether they are neutered can make a difference. “A male, unfixed cat is going to have a higher level of the Fel d 1 allergen than a female fixed cat,” May said. She also noted that if you have a dog, washing them weekly can also diminish the allergens they produce.
The pet’s skin health also impacts what proteins they shed. “If a dog has dermatitis or eczema, the dog is more likely to shed allergens that will bother you,” May said as an example.
One unexpected way to reduce your chances of being allergic to your cat or dog? Be born into a household that has one. A 2002 study in the Journal of the American Medical Association followed hundreds of children from birth to nearly age 7 and found that children who grew up with dogs and cats in the home had a significantly lower risk of developing common allergies later on.
Many of these allergy tips focus on short-term symptoms, but there is one proven way to address the underlying problem: allergy shots. New York City Mayor Zohran Mamdani is famously going this route and is taking weekly allergy shots for seven months in preparation for owning a cat.
Typically, you will get weekly injections for about six months to build up your response to pet allergens, and then after that, you get shots about every two to four weeks for the maintenance phase over the next three to five years, May explained.
“It’s literally a desensitisation,” May said. “You get small but increasing amounts, until you get to a level … that’s likely to be clinically helping you.” Typically, children will respond more quickly to this treatment than adults, May said, but in general, she sees an 85% chance of pet allergy improvement after a year.
Whatever choice you make, know that there are treatments to help you breathe more easily around your pet — as long as you know the difference between facts supported by science and myths.
Politics
Far-right rally turns out to be damp squib
A racist far-right rally promoted for months by its organisers yielded a feeble attendance, with likely only around 200 attending the event in Coleraine, on the north coast of Ireland. It was originally planned for March 28, but was moved to April 4.
The protest was organised by anti-immigrant Islamophobes Our Northern Ireland Voice (ONIV), led by Daniel Douglas who goes under the alias ‘Dan Grundlé’. He has previously been jailed for rioting during loyalist disorder in 2021. He proudly reminisced about his claim that his uncle Jimmy Grundle “introduced the National Front to Northern Ireland”. The group characterise immigrants as “invaders” and say immigration is:
…downgrading the intelligence, aspirations, values and morality of the people.
ONIV had predicted 2500 attendees in their application to the Parades Commission but clearly didn’t achieve anywhere near that number. Some videos of the march that followed the rally appear to show just a few dozen supporters present. The Parades Commission is the body set up to regulate marches and protests in the North of Ireland. Such events have previously been flashpoints due to sectarian or paramilitary connections, hence the need for a specific commission determining what can go ahead.
Far-right allowed to proceed despite opposition from anti-racists
End Deportations Belfast opposed the Parades Commission decision. The group campaign against:
…border regimes, detention and deportation in N. Ireland / North of Ireland.
They said:
It is extremely unlikely that whether in speech or in physical presence, groups that refer to demographic replacement and “foreign infidels” have no other agenda but to terrify ethnic minorities out of the North including through violent means. The parade should have been banned outright, not given conditions the sort of which the PSNI have consistently failed to intervene, investigate and enforce on multiple occasions.
The Commission claimed that it needed to balance competing rights under the Human Rights Act 1998 – the right of free speech and assembly vs the right for the protestors’ targets to:
…live, work, shop, trade and carry on business in the affected locality.
It therefore allowed the event, but imposed conditions on the attendees, such as forbidding:
…any behaviour or display [of] items which could…be perceived as being provocative, threatening, insulting or abusive to any person or group.
The event ultimately passed off without major incident, despite the attendance of noted hate figures like the National Front’s Tony Martin, plus local anti-immigrant influencers Mark Sinclair aka Freedom Dad and Steven Baker.
There was a strong counter-demonstration present, with unions and anti-racist groups dwarfing the racist contingent. Progressive Politics NI said:
The far-right tried to whip up hatred towards immigrants again. But they were outnumbered by trade unions, activists & the good people of the town!
United Against Racism Derry and North West also highlighted the pitiful numbers mustered by their opponents, saying on Facebook:
So many fascists trying to leave comments and mock people on this page.
They seem to be very annoyed that only a handful turned up to their hate parade yesterday…
I have blocked more people on this page today than actually showed up in Coleraine for the cause they hold so dear.
If these folk ever left their dank bedrooms they’d be dangerous.
Racists fighting among themselves
This is the way to counter the far-right – turn up in greater numbers, showing greater humanity and wielding superior arguments. Show that most people are right-minded and that facts have a left-wing bias, rather than asking the police and the state to fight our battles for us. These are not institutions that have historically favoured the left.
In any case, the far-right in the North of Ireland are currently doing a pretty good job of self-sabotage. Those railing against immigrants have often characterised themselves as protecting women and children, but a group of men who attacked Sinclair outside a pub recently accused him of being a “dirty paedophile”.
In other ‘protecting women and kids’ news, fellow hatemonger Lisa White accused ex-bank robber Sinclair of “control, manipulation and physical abuse” of three women in Scotland. She also said this self-styled protector of the vulnerable had been:
…causing women in our group a lot of hassle for around a year now.
White’s group is Concerned Parents Newtownabbey, which whips up hatred towards immigrants and Muslims.
It would be nice to think that the right will be kept at bay by low turnouts and internal feuding, though we’re still in ‘fairweather fascist’ season – the time of year when the weather isn’t quite good enough to bring them out of hibernation. As long as reactionaries still have issues like inadequate housing to rally around, summer could still require strong mobilisation from a united left against this ongoing threat.
Featured image via TikTok
Politics
Schitt’s Creek Creator Dan Levy Cries Remembering Catherine O’Hara
Dan Levy had an emotional moment while discussing his memories of working with his late Schitt’s Creek co-star Catherine O’Hara.
As part of his interview on CBS’s Sunday Morning, Dan returned to the Canadian town of Goodwood, Ontario – where most of Schitt’s Creek was filmed – for the first time since the smash series wrapped more than six years ago.
He began tearing up when asked about the prospect of a “Schitt’s Creek” revival or reboot.
“No, not now. You can’t,” he said, before acknowledging that he’d been thinking about reviving the show prior to Catherine’s death earlier this year at the age of 71.
“I didn’t think that I’d have quite an emotional reaction,” he admitted, as he choked back tears.
But when CBS’s Anthony Mason pointed out that Catherine’s legacy included “an incredible clip reel”, the actor appeared to compose himself once again.
“For someone who was not on the internet, she knew how to meme,” he quipped.
Dan – who starred in and co-created Schitt’s Creek with his father, fellow actor Eugene Levy – previously acknowledged Catherine’s death with a heartfelt tribute.
“What a gift to have gotten to dance in the warm glow of Catherine O’Hara’s brilliance for all those years,” he wrote on Instagram in January.
“Having spent over 50 years collaborating with my dad, Catherine was extended family before she ever played my family. It’s hard to imagine a world without her in it. I will cherish every funny memory I was fortunate enough to make with her.”

Dan returns to the small screen later this week in Netflix’s Big Mistakes, in which he portrays a gay New Jersey pastor, Nicky, who accidentally gets drawn into the world of organised crime alongside his sister, Morgan.
Four-time Emmy winner Laurie Metcalf plays the hapless siblings’ mother, Linda.
The Schitt’s Creek star, who co-created Big Mistakes” with Rachel Sennott, has described his new series as a “different book” from the “same shelf” as the hit Canadian sitcom which aired from 2015 to 2020.
In his Sunday Morning chat, Dan said he wasn’t concerned about critics and viewers who will inevitably compare his two shows.
“You really have to lock the door on that and almost accept the fact that if [Schitt’s Creek] is the big crown jewel, fabulous. How wonderful,” he explained. “Everything else has to be something that makes me feel good.”
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