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How Spencer Miles became a Rule 5 steal for Blue Jays

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SAN FRANCISCO – In the midst of the winter meetings frenzy last December, the Toronto Blue Jays’ baseball operations department gathered in a team suite to consider their pro scouting group’s annual Rule 5 draft presentation.

Coming off a World Series appearance and determined to make another run, the notion that they would select and carry a pick all season long seemed far-fetched. The club had plenty on the go, too, between signing Dylan Cease and Cody Ponce, working through health concerns for Shane Bieber and Jose Berrios, and the pursuits of Tyler Rogers and Kazuma Okamoto, while also monitoring the Kyle Tucker and Bo Bichette markets.

Still, their scouts were so intrigued by Spencer Miles during the Arizona Fall League that they pushed for his implausible selection. Despite just 10 games and 14.2 innings since the San Francisco Giants made him a fourth-round pick in 2022, they argued that he was ready to get outs in the majors.

“It’s the job of scouting and baseball operations to present opportunities, no matter what’s going on with the roster. Miles was that,” said Ryan Mittleman, the club’s vice-president, pro scouting. “The raw stuff was impressive to us. … We had multiple looks, multiple scouts to say, ‘Hey, the raw data is good, but also, he’s carrying it out into a pretty good league.’ We didn’t let the lack of innings be an impediment. We believed in the stuff. And it carried him to the top of our list.”

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Manager John Schneider was in the room for the presentation and remembers “looking at his numbers and I was like, ‘He has how many innings? And what are we doing? And huh?’ They were like his sinker can do this, we think he can develop a slider. I think I said, ‘This guy better be pretty (expletive) good.”

The Blue Jays made Miles the 10th pick of the Rule 5 draft on Dec. 10 and it turns out that he is indeed pretty, ahem, good, emerging into a pitcher that, in Mittleman’s words, “has been huge for us.”

Originally envisioned as an occasional mop-up man at the very end of the bullpen, the 25-year-old has steadily earned more trust in a variety of roles, including eight starts/bulk outings, a needed solution in what’s been a season filled with problems.

His next outing comes Tuesday, when he’ll be the featured arm, possibly the starter, for the Blue Jays in San Francisco, facing the Giants team that helped him through the back and shoulder surgeries that sidelined him for nearly all of the last three years. Some staffers who were close to him are trying to make it out to watch.

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“It’s super exciting, but it’s not any different than any other outing,” said Miles laughing when asked if he hears from Giants people wondering how he got away. “Frequently, but that’s OK. Here we are and this org is awesome. So it’s worked out.”

Far more than the Blue Jays imagined, prompting them to again consider building him up with the rotation in continued flux as Max Scherzer continues to rehab from a back issue and Patrick Corbin works out of the bullpen, leaving them short a starter.

How much work Miles can reasonably handle given his lack of volume in recent years – his career high for innings is 77 in 2022 between Missouri and rookie ball – is the Blue Jays’ constant conundrum. There’s no real baseline for the player and no case studies on similar pitchers to draw from, leaving them to feel their way through in the dark. 

Given that he’s already at 54 innings in 24 games and has become someone the club feels grow into a viable option for the 2027 rotation, when they project to have several openings with Kevin Gausman, Bieber and Scherzer all pending free agents, the stakes are suddenly higher given what he may become.

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Miles, however, shows no signs of slowing down.

Physically, he said he’s holding up and during his last outing, he set a personal best hitting 99.4 m.p.h. against the New York Mets. He threw a season-high 73 pitches June 6 against Baltimore and has pitched 4.1 innings three times. Where he goes from here isn’t uncertain but even with Scherzer on track to be an option after the all-star break, the Blue Jays want to keep Miles going.

Without an objective measure of what is too much, part of the approach is avoiding too much, too fast, both in innings and in velocity.

“I got up to 73 pitches and then kind of deloaded, so I think that, in a way, gave me a new floor. I don’t think we really know what the ceiling is, but we’re just going to keep pushing it and find out,” said Miles. “My volume has reached a certain point now where my body is starting to accept the force. In years past, 98ish has been my peak. But with a new floor, your body adapts.

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“So now your brain and your body are like, ‘OK, I can settle in here. I know what that feels like, I can accept the force.’ Then your body’s saying like, ‘Alright, maybe we can go one step above that and break a chain off that prior peak in exertion of force.’ I don’t really know what the limit is. I think there’s still another one or two ticks in a volume floor that we can get to. So, maybe there’s more in there.”

That any of this is in play at all underlines how significant a Rule 5 pick Miles has turned out to be, against the odds.

“Whenever you’re coming off a World Series, you’re usually not taking a Rule 5 pick. You’re usually pretty set. But with the uncertainty of (Yimi) Garcia, some of our starters, it was like, OK, let’s take a chance, bring him into camp and see,” said Schneider. “It’s an amazing job of scouting and trying to predict upside. A lot of that comes into the person, too, not just the stuff. Can this dude handle this? The way it’s worked out has been remarkable, really.”

In setting up 40-man rosters ahead of the Rule 5 draft, teams try to measure the likelihood of other clubs being willing to select and carry a player for a full season in order to lock in their rights.

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The Blue Jays in recent years have taken off-the-board swings in the Rule 5 draft, selecting Elvis Luciano out of rookie ball in the Kansas City Royals system in 2018 and carrying him all season, and a post-Tommy-John Angel Bastardo from the Boston Red Sox in 2024. Luciano is now pitching with Yomiuri in Japan, while the Blue Jays returned Bastardo to the Red Sox in April, after Miles beat him out for a roster spot in spring training.

No pick required as much imagination as Miles, given where the Blue Jays had come from and all the other markets they were involved in. But Mittleman credited GM Ross Atkins for being willing to consider all avenues, when “it can be tougher to make a Rule 5 pick when there’s not as much open road for opportunity.”

“He, obviously, hadn’t pitched a ton and was pitching well in Arizona Fall League,” Mittleman continued. “So it was really just a case of our entire group of scouting, R-and-D putting the pieces together and in the end, it was really Ross trusting the process that moved Miles to the top of the list. …

“Really happy the way it’s turned out so far.”

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Coyle Wins Kubota Cup & Is Runner-Up in QEII Cup

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Derry rider Daniel Coyle had another win at the ‘North American’ show at Spruce Meadows in Canada over the weekend, while also claiming the runner-up spot in the prestigious Queen Elizabeth II Cup.

Coyle and Uruville Z were one of 10 combinations to make it through to the second round of the Kubota Cup 1.50m in the International Ring.

Scores from the opening round were not carried forward, giving all qualified athletes a clean slate heading into the deciding round.

Irish rider Daniel Coyle rode to victory with Uruville Z as the pair delivered a blistering performance in the winning round, as they crossed the finish line in a time of 48.90 seconds to secure the top spot on the podium.

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Coyle and Uruville Z finished a full second ahead of the runner-up combination of Kyle King (CAN) and Replay Touch V/D Stapelheyde, who stopped the clock in 49.91 seconds.

Another Irish combination, Conor Swail with Casturano, took third.

Top 10 Kubota Cup 1.50m

  1. Daniel Coyle (IRL) & Urville Z
  2. Kyle King (CAN) & Replay Touch V/D Stapelheyde
  3. Conor Swail (IRL) & Casturano
  4. Katie Laurier (NZL) & ZF Chacco Rio
  5. Richard Vogel (GER) & Phenyo Van Hey Keysersbos
  6. Mark Bluman (ISR) & Inside of My Heart
  7. Eugenio Garza Perez (MEX) & Victer Finn DH Z
  8. McKayla Langmeier (USA) & Isidore de Chalusse
  9. Luis Fernando Larrazabal (VEN) & Diaroubet
  10. Hilary Scott (AUS) & Lola
Daniel Coyle and Farrel placed second in the ATCO Queen Elizabeth II Cup 1.60m. Credit: © Spruce Meadows Media/Mike Sturk.

Runner-up in QE II Cup

The defending champion Daniel Coyle had to settle for the runner-up position this year in the $1,000,000 ATCO Queen Elizabeth II Cup 1.60m at Spruce Meadows on Saturday.

A maximum field of 40 athletes qualified for the prestigious competition, having earned their place earlier in the week during the Jayman BUILT Cup.

Following the opening round, only the top 12 horse and rider combinations advanced to round two, returning in reverse order of merit to battle for the prestigious competition.

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Only two combinations managed to produce fault-free performances in the opening round: Abdulrahman Alrajhi (KSA) aboard 13-year-old Ventago and Daniel Bluman (ISR) aboard the grey mare Corbie V.V.. As they prepared for the decisive second round, they watched a number of competitors deliver clear rounds but carry forward faults from the opening track.

Returning second-last to compete, Alrajhi once again rose to the occasion, producing the only double-clear performance of the day to secure victory.

Bluman, had an unfortunate rail in the second round, opening the door for defending champion Daniel Coyle to move into second place. With the time from the first round carrying over to the second, Bluman ultimately finished third to round out the podium

Top 10 ATCO Queen Elizabeth II Cup 1.60m

  1. Abdulrahman Alrajhi (KSA) & Ventago
  2. Daniel Coyle (IRL) & Farrel
  3. Daniel Bluman (ISR) & Corbie V.V.
  4. Kyle King (CAN) & Kayenne Z
  5. Lillie Keenan (USA) & Kick On
  6. Robert Whitaker (GBR) & Equine America Vermento
  7. Hallie Grimes (USA) & Jon Snow
  8. Richard Vogel (GER) & Gangster Montdesir
  9. Arturo Parada Vallejo (MEX) Laretto
  10. McLain Ward (USA) & Lestro VD Valckenborg


LiveScores Now Available at IrishScores.com

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Portugal vs Spain FIFA World Cup 2026 R16 Match Highlights: POR 0-1 ESP; Mikel Merino’s late winner sends Spain into last eight as Portugal bow out

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FIFA World Cup Round of 16 Live: Team news is in! Both lineups confirmed for the blockbuster clash

The team sheets are locked in here at Dallas, and both managers have named explosive lineups for this monumental Iberian derby. England’s Anthony Taylor will be the man in charge of the whistle tonight.

PORTUGAL STARTING XI: Roberto Martínez goes with a star-studded lineup, spearheaded by the legendary Cristiano Ronaldo up top, flanked by João Félix and Pedro Neto.

Goalkeeper: Diogo Costa

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Defenders: João Cancelo, Rúben Dias, Renato Veiga, Nuno Mendes

Midfielders: João Neves, Vitinha, Bruno Fernandes

Forwards: Pedro Neto, João Félix, Cristiano Ronaldo (C)

Subs: José Sá, Rui Silva, Nélson Semedo, Araújo, Dalot, Inácio, Samu, Matheus Luiz, Silva, Rúben Neves, Gonçalo Ramos, Trincão, Rafael Leão, Gonçalo Guedes, Francisco Conceição.

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SPAIN STARTING XI: Luis de la Fuente keeps faith in his rock-solid core. The tournament’s best defensive backline remains untouched, while teenager Lamine Yamal starts out wide to torment the Portuguese flanks.

Goalkeeper: Unai Simón

Defenders: Pedro Porro, Pau Cubarsí, Aymeric Laporte, Marc Cucurella

Midfielders: Pedri, Rodri, Dani Olmo

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Forwards: Alex Baena, Mikel Oyarzabal, Lamine Yamal

Subs: Raya, Joan García, Pubill, Grimaldo, Eric García, Llorente, Merino, Ferran Torres, Fabián Ruiz, Gavi, Yeremy Pino, Nico Williams, Martin Zubimendi, Muñoz, Borja Iglesias.

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Cape Verde World Cup hero Vozinha reportedly in line to become Lionel Messi’s Inter Miami teammate | Football News

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Cape Verde World Cup hero Vozinha reportedly in line to become Lionel Messi's Inter Miami teammate
Cape Verde goalkeeper Vozinha (1) and Argentina’s Lionel Messi (10) compete during the World Cup round of 32 soccer match between Argentina and Cape Verde in Miami Gardens, Fla., Friday, July 3, 2026. (AP Photo/Chris Carlson)

Cape Verde goalkeeper Vozinha could complete one of the most remarkable transfers of the summer after his outstanding performances at the 2026 FIFA World Cup reportedly attracted strong interest from Inter Miami. The 40-year-old shot-stopper, who is currently a free agent after leaving Portuguese club GD Chaves, emerged as one of the breakout stars of the tournament as Cape Verde reached the knockout stage in their first-ever World Cup appearance. Reports now suggest David Beckham’s MLS club are preparing to step up their pursuit, although Brazilian sides have also entered the race for the veteran goalkeeper’s signature.

World Cup turns Vozinha into breakout star

Cape Verde’s World Cup journey may have ended in a dramatic 3-2 extra-time defeat to defending champions Argentina in the Round of 32, but Vozinha’s performances earned widespread admiration throughout the tournament.The veteran goalkeeper finished the competition with 18 saves, repeatedly frustrating some of the world’s strongest attacking sides.He first captured global attention during Cape Verde’s goalless draw against Spain, producing seven saves to preserve a famous clean sheet. The African nation then held both Uruguay and Saudi Arabia to draws to finish second in their group and qualify for the knockout stage.Against Argentina, Vozinha once again proved why he had become one of the stories of the tournament. He made another seven saves during regular time, repeatedly denying Lionel Messi and his teammates as Cape Verde twice fought back to level the score before eventually losing 3-2 after extra time. Argentina’s winning goal came via an own goal, leaving the goalkeeper with little chance to prevent the defending champions from progressing.

Cape Verde Argentina WCup Soccer

Cape Verde goalkeeper Vozinha (1) makes a save against Argentina’s Lionel Messi (10) during the World Cup round of 32 soccer match between Argentina and Cape Verde in Miami Gardens, Fla., Friday, July 3, 2026. (AP Photo/George Walker IV)

His exploits also triggered an extraordinary rise in popularity off the pitch.Before the World Cup, Vozinha had around 50,000 followers on Instagram. That figure has reportedly exploded to more than 25 million during the tournament, with approximately 14 million new followers arriving after his standout display against Spain before his popularity continued to surge throughout Cape Verde’s historic run.

Inter Miami reportedly preparing move after Chaves departure

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Vozinha’s impressive displays have coincided with a pivotal moment in his club career.The goalkeeper became a free agent after his contract with Portuguese second-division side GD Chaves expired on June 30, shortly before Cape Verde’s knockout campaign concluded.Prior to the tournament, Chaves manager Vítor Martins acknowledged that the goalkeeper was preparing for a special chapter in his career.“He’s at a very specific point in his career and living a unique moment in his life, one he perhaps thought impossible, about to play in a World Cup at 40 years old,” Martins said.“I believe he will follow his best path and it probably won’t be with Chaves. He was a perfect professional until the end.”That next destination could now be Major League Soccer.According to Portuguese newspaper Record, Inter Miami have expressed “strong interest” in signing Vozinha once the World Cup concludes, with the goalkeeper said to be “highly regarded” inside the club.Mexican outlet El Informador added that although no final agreement has yet been reached, Inter Miami co-owner David Beckham wants to complete the deal after the tournament and that negotiations are expected to intensify in the coming days and weeks.TVN, via Marca, has also reported that the Florida club are “extremely interested” in signing the Cape Verde international, noting that his free-agent status makes the move financially attractive because Inter Miami would not need to negotiate a transfer fee.The reports further suggest that the opportunity to train and play alongside Lionel Messi, having only recently faced him on the World Cup stage, is viewed as an appealing prospect for the veteran goalkeeper.

Brazilian clubs also enter the race

Inter Miami, however, are not the only club monitoring the situation.Transfer expert Fabrizio Romano reported that Brazilian clubs Avaí and Atlético Goianiense have already made direct contact with Vozinha’s representatives.“Brazilian clubs Avai and Atletico Goianiense make direct contact to try and sign Vozinha,” Romano wrote on social media.“Cape Verde legendary goalkeeper is available as a free agent, and both clubs approached his agents, Brazilian press reports.”While competition for his signature is growing, Inter Miami are still expected to intensify their pursuit after the World Cup, according to multiple reports.

'Have faith': Vozinha's mom speaks out as Cape Verde heads back to World Cup field

Cape Verde goalkeeper Vozinha celebrates as holds the flag of his country after the World Cup Group H soccer match between Spain and Cape Verde in Atlanta, Monday, June 15, 2026. (AP Photo/Mike Stewart)

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Should a move materialise, Vozinha would likely provide experienced competition and leadership behind first-choice goalkeeper Dayne St. Clair, who joined from Minnesota United earlier this year and has established himself as Inter Miami’s regular starter. The Cape Verde captain arrives off the finest international tournament of his career, having frustrated Lionel Messi during Cape Verde’s memorable World Cup run. If the transfer is completed, the goalkeeper who stood opposite Messi on the sport’s biggest stage could soon find himself training alongside the Argentine at Inter Miami.

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Trump thanks FIFA for suspending Balogun’s ban

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US President Donald Trump on Sunday thanked football’s world governing body FIFA for suspending Falorin Balogun’s ban that allows the US star striker to play against Belgium this week.

Balogun was given a straight red card during the Round of 32 match between the World Cup co-hosts and Bosnia and Herzegovina on Thursday for accidentally planting his studs high on a defender’s ankle.

Balogun’s teammates and his coach, Mauricio Pochettino, had said the red card, which was given after an intervention by the Video Assistant Referee (VAR), was harsh because the star striker had not intended to harm the defender.

According to the International Football Association Board (IFAB), which is known for determining the sport’s laws, serious foul play is judged by the nature of a challenge and how dangerous it is — not by whether the player intended to cause injury.

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Folarin Balogun #20 of the United States fouls Tarik Muharemovic #4 of Bosnia and Herzegovina which is later reviewed by VAR and awarded as a red card foul a during the FIFA World Cup 2026 Round of 32 match between USA and Bosnia and Herzegovina at San Francisco Bay Area Stadium
Balogun (right) inadvertently caught Tarik Muharemovic high on the back of his ankleImage: Michael Steele/Getty Images/AFP

What has FIFA said about suspending Balogun’s ban?

FIFA rules say a red card triggers an automatic one-match suspension, which the player’s team cannot appeal.

But on Sunday night, FIFA issued a statement saying Balogun’s one-match ban was being “suspended for a probationary period of one year.”

FIFA did not provide any further details about why it had taken the decision.

Balogun is the USA’s leading scorer with three goals at the tournament so far, and his absence against Belgium on Monday would have dented their hopes of qualifying for the quarterfinals.

Christian Pulisic (left) and Folarin Balogun of the United States talk during a training session
US player Christian Pulisic (left) told reporters that the decision ‘gives [the US] a boost’Image: Jamie Squire/Getty Images/AFP

Trump hails FIFA for ‘reversing a great injustice’

FIFA’s decision to suspend Balogun’s ban came after US Secretary of State Marco Rubio had called for the red card to be rescinded, claiming the US had been “screwed.”

Trump, who has enjoyed a close and public relationship with FIFA president Gianni Infantino, took to his Truth Social platform to welcome the decision: “Thank you to FIFA for doing what was right, and reversing a great injustice!”

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The White House also celebrated the decision in a post on social media.

The Associated Press cited an anonymous source that the White House had made a call to FIFA president Gianni Infantino to review the red card.

The New York Times also reported that Trump had called Infantino to ask him to review Balogun’s suspension, citing three unnamed people familiar with the decision.

Belgian FA slams ‘astonishing’ FIFA decision

In a statement, the Royal Belgian Football Association (RBFA) said they were “astonished” by the “direct contradiction” with FIFA’s rules governing the 2026 World Cup.

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The RBFA said it was “investigating all potential options” to “safeguard the legitimate rights of all participating teams and to protect the fundamental principles of fair play in our sport.”

Folarin Balogun of the US is shown a red card by referee Raphael Claus
Balogun (right) said last week that he had accepted the red card Image: Phil Noble/REUTERS

Belgium’s coach, Rudi Garcia, told a press conference Sunday that he “didn’t know that at the FIFA World Cup, the 5th of July is now the 1st of April, and that it’s April Fool’s Day.”

While this is the first time FIFA has suspended a ban stemming from a red card at a World Cup, there is some precedent for the decision.

Portugal’s megastar Cristiano Ronaldo was sent off for elbowing an opponent during the qualification phase for this World Cup, triggering a three-match ban which meant he was set to miss the tournament’s opening two matches.

But FIFA suspended the final two games of the three-game ban, meaning Ronaldo only missed one qualification match and has been eligible for all of Portugal’s matches at the 2026 World Cup.

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Argentina’s Nicolas Otamendi and Ecuador’s Moises Caicedo also had one-game bans for red cards deferred during qualification, which allowed them to be eligible for their nations’ opening World Cupgames.

FIFA wanted a World Cup without politics — it got Trump

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Edited by: Dmytro Hubenko

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3 basics you should know to be an obstacle course athlete

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Obstacle course racing (OCR) has become a popular adventure sport for fitness enthusiasts. The unique race combines running and multiple physical obstacles, testing the strength, agility, balance, and resilience of participants.

Some of the popular obstacle course races include Spartan Race, Devil’s Circuit, and Tough Mudder. These events attract thousands of athletes annually.

The sport demands a lot more than just cardiovascular endurance. Athletes have to face challenges like climbing ropes, crawling under barriers, carrying heavy objects, and navigating uneven terrain. Obstacle course races need a proper training approach that focuses on various aspects.

Basics are key for new athletes and also for those looking to improve their performance. Let’s take a look at three basics every obstacle athlete should know.

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#1 Training obstacle-specific skills

Many beginners tend to ignore obstacle-specific training. However, athletes may struggle if they have never trained for common obstacles before race day. Learning techniques for common obstacles can make a substantial difference.

Participants must practice obstacles such as rope climbs, wall climbs, and monkey bars, along with balance and crawling drills. They should also learn how to maintain composure in case of a failed attempt at an obstacle. Moving on to the next obstacle quickly without thinking about the previous mistakes is the ideal strategy.

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#2 Developing functional strength

Athletes need to use their entire bodies in obstacle course racing. Functional strength is one of the most important factors, especially for obstacles such as wall climbs, rope climbs, and monkey bars.

Exercises like pull-ups, push-ups, farmer carries, lunges, squats, and kettlebell movements help prepare the body for common race obstacles. The grip strength is another crucial aspect. Some obstacles could feel more challenging due to fatigue.


#3 Building a strong endurance base

With obstacle races typically covering several kilometers and featuring multiple obstacles, maintaining energy is as important as pace. Several athletes start well, but their performance dips towards the end due to fatigue.

New athletes should work on building aerobic fitness through regular running. Combining long-distance runs and interval training can help improve stamina and recovery.

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