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‘It could have been me’ says ex-soldier honouring fallen comrades on 15th anniversary of Iraq war

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Daily Mirror

Stephen Guard explains why it is so “important” for him to attend Iraq15 organised by the Royal British Legion to honour those who served during the conflict.

A former soldier says he will be attending the Royal British Legion’s Iraq15 event on Friday to honour his fallen colleague who died after bravely stepping forward to volunteer.

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Former Fusilier Stephen Guard, 44, from Rugby ,told The Mirror: “It could have been me. I was right next to him in that line. We were all standing there when they asked for two volunteers.

“The two new guys, they went. They were young and keen and stepped forward. One came back and one didn’t. It always seemed to be the people who volunteered or who stayed a bit longer.”

His friend who stepped forward was Fusilier Stephen Robert Manning, 22, from Erith in Kent, who was killed alongside Fusilier Donal Anthony Meade, from south east London, aged 20.

READ MORE: Retrial for ‘killer’ of six British Red Caps murdered in Iraq more than 20 years agoREAD MORE: Iraqi militia chief charged with antisemitic terror attacks in UK boasted that ‘this war will not end’

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They died in Iraq on September 5th 2005, after a roadside bomb detonated while they were out on patrol in the Basrah province. They were both acting as ‘top cover sentries’ in the first of two vehicles when they were struck by the improvised explosive device, a terror for every soldier sent out on patrol in Iraq.

“They were in my platoon. They asked for volunteers and the two new guys volunteered and I thought I’m not going to volunteer because I think I’ve been there a bit longer and we’re going to be going next year anyway,” Stephen told The Mirror.

“If I had stepped forward that could have been me. That’s why it’s important I go on Friday. That’s why I’m going to honour them. I could have been the one that didn’t come home. It was a lottery and there was quite a high chance you wouldn’t come back.”

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Now a window fitter and reservist Stephen will be attending the Royal British Legion event to mark the 15th anniversary of the Iraq War with a service at the National Memorial Arboretum.

The RBL will lead commemorations marking 15 years since the end of Operation TELIC, paying tribute to all who served, their families, and the bereaved. There 1500 veterans and their families are expected to attend.

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It will be a poignant day and even more so for Stephen, who will lay a wreath at the service, when he finds the names of his fallen comrades etched on the Armed Forces memorial wall.

Tragically they were among the 179 British Armed Forces personnel who lost their lives in the conflict and more than 6,000 who were injured.

Stephen was 24 years old when he went to Iraq in 2006, a year after his pal’s death. He survived but his platoon suffered devastating losses.

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“I left. I knew I had been lucky during my time out there and I didn’t want to push my luck further. But my other mates stayed on and went to Afghan and a lot of them didn’t come back.

“I did feel guilty. I felt like I’d let them down. In 2009, about 11 died from my battalion, it was a bad year. You feel guilty that you’ve left and you should be helping them. I was gutted hearing the names of people I was close to.”

It was not only overseas they suffered losses, as his platoon were struck by the tragedy that shocked the nation, the murder of Lee Rigby, who was killed in 2013 on the streets of London.

“He was a bit younger than me so I didn’t know him well but I knew the name. He was in my battalion. I was leaving and he was just getting in.

“I just remember looking for him one day when he was supposed to be on guard and he wasn’t. I think he was at home, I just remember the name, and saying ‘where is he? He’s supposed to be on guard today.’

“Then five years later I heard his name again all over the news when he got killed. It made my blood boil to hear it was happening on our own streets.”

Stephen knows only too well how lucky he is to escape with his life, having had “three or four” near misses including just after he arrived in Iraq.

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“I’d been out in Jordan on an exercise for a few months and I think the army was stretched so half of us went to Iraq and half to Afghanistan. At that time they were both as bad as one another.”

He recalls: “We’d gone to the main place called the ‘A-pod’ in Basra Iraq but then we all separated and went to smaller bases, flying in at night.

“We were just following the moonlight on the river and it was swaying left and right. It felt like it was a scene from the Predator with red lights in the helicopter, when special forces are hunting for missing people.

“All the alarms were going off, something had locked onto our helicopter. So we started deploying these flares, and we were all looking at each other as if we were kind of excited but scared at the same time.”

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Stephen and his 15 colleagues survived the landing and ended up in a British camp based around a hotel complex. They were targeted by mortars at first light and then last light.

“It seemed to be a pattern. At first we just got on the floor and hoped for the best but then they ordered a load of big blocks and we put them around our bed. We’d make a sort of brick wall underneath our bed and crawl through a little gap. The mortar blast kind of goes up in a fountain shape. As long as it doesn’t land on top of you, you should be alright.

“One morning when the mortars were very close, you could hear the detonations go off about a mile away and then the explosions land closer and closer. You’d sometimes hear ten in a row and then wait for them to arrive.

“One hit our tent entrance, 30 metres from where we were sleeping. A few guys got lacerations and blown up, it wasn’t a good day. We’d all hidden under our little coffin type beds whilst it was going off and the siren was blaring. We then heard the sergeant shouting ‘medic’ so you know someone had been hurt. “

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Two guys had been struck, including one casualty from another regiment who ‘didn’t look great’. Stephen said: “I had three or four close calls like that, things blowing up near me. It kind of made me get my faith back.

Stephen has been married now for nearly 10 years, with two boys, one’s 16 doing GCSEs and the other is eight. “It might never have happened with one step forward or I could have stepped in the wrong spot, it could have been me that never came home. This is why it is important for me to be there on Friday, to remember those who didn’t.”

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Paul Hollywood Recommends Adding One Fruit To Your Sourdough Loaf

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Paul Hollywood Recommends Adding One Fruit To Your Sourdough Loaf

I’ve just about managed to get a new sourdough starter to bubbling good health, and have been amazed by how simple the process is.

All you need is water, flour, and time (as well as the ability to handle that day-three stench).

But just because it can be that easy, it doesn’t mean it always is. For instance, Paul Hollywood grates an organic Cox apple into his – and he’s not the only expert to recommend the method.

Here’s why that’s a great (or should I say… grate? Sorry!) idea.

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Why should I grate an apple into my sourdough starter?

Of course, the step is completely optional. But given that sourdough starters are used for their wild yeasts and “good” bacteria, the addition makes sense.

A 2016 paper found that the addition of flowers, fruit, and berries to “mother” sourdough levains can stabilise the bacteria in the mixture quickly.

That’s important because in lots of ways, the formation of a strong starter is a kind of battle between “good” and “bad” bacteria.

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That benefit was seen with all kinds of plant matter.

But only starters made with apple flowers (blossoms from an apple tree) or apple pulp contained multiple species of a bacterium called Acetobacter, which might make softer, taller, more flavourful loaves.

Shocker: bread legend Paul Hollywood knows what he’s doing.

How can I make a sourdough starter with apple?

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Paul Hollywood grates one apple, skin-on – ” I like to use a Cox, but any organic apple will do” – into 1kg flour and 360ml water.

He recommends using organic kinds as too many chemicals might mean ”the starter may not ferment”. If the study we mentioned earlier is anything to go by, apple flowers should work too.

Mix those together and cover them in an airtight container (without touching them) for three days before your first feed.

Then, keep discarding some of the starter daily and adding flour and water to feed until it doubles in size consistently. I usually wait ’til it’s performed well three days in a row before I put mine in the fridge; I then feed it twice a week, once the day before use and once the day of.

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If you use it more often, Hollywood says, keep it on the counter and feed it every three days.

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Man jailed over Charlie Kirk post wins $835,000 settlement

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Man jailed over Charlie Kirk post wins $835,000 settlement

Tennessee officials will pay $835,000 to settle a lawsuit filed by a man who was jailed for more than a month over a Facebook post he made about the assassination of conservative activist Charlie Kirk.

While many people across the U.S. lost their jobs over social media comments about Kirk’s death, Larry Bushart’s case stood out as a rare instance in which such online speech led to criminal prosecution. The 61-year-old retired police officer spent 37 days behind bars before authorities dropped the felony charge against him in October.

During his time in jail, Bushart lost his postretirement job and missed his wedding anniversary and the birth of his granddaughter, according to a federal lawsuit Bushart filed in December against Perry County, its sheriff and the investigator who obtained the arrest warrant.

“I am pleased my First Amendment rights have been vindicated,” Bushart said in a statement announcing the settlement Wednesday. “The people’s freedom to participate in civil discourse is crucial to a healthy democracy. I am looking forward to moving on and spending time with my family.”

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Perry County Mayor John Carroll did not immediately respond to a Wednesday message left with his office seeking an interview.

Bushart was arrested in September after he refused to take down Facebook memes that joked about Kirk’s killing, which had prompted an outpouring of grief among conservatives, including in Perry County, which is near Bushart’s home and which held a candlelight vigil.

The meme Bushart posted that prompted his arrest read: “This seems relevant today…” and featured President Donald Trump and the words, “We have to get over it.” That quote, the meme explained, was said by Trump in 2024 after a school shooting at Iowa’s Perry High School.

Perry County Sheriff Nick Weems told news outlets that most of Bushart’s “hate memes” were lawful free speech, but residents were alarmed by the school shooting post, fearing Bushart was threatening a local school, also called Perry County High School, even though Weems said he knew the meme referred to a school in Iowa.

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“Investigators believe Bushart was fully aware of the fear his post would cause and intentionally sought to create hysteria within the community,” Weems said in a statement to The Tennessean last year.

Bushart’s bail was set at $2 million before he was released as the case drew national attention.

“It’s in times of turmoil and heightened tensions that our national commitment to free speech is tested the most,” said Cary Davis, an attorney for the Foundation for Individual Rights and Expression, which helped represent Bushart. “When government officials fail that test, the Constitution exists to hold them accountable. Our hope is that Larry’s settlement sends a message to law enforcement across the country: Respect the First Amendment today, or be prepared to pay the price tomorrow.”

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Jet2 issues update to passengers amid fuel supply issues

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Jet2 issues update to passengers amid fuel supply issues

Airlines have been struggling with jet fuel supplies following the Iran conflict.

Despite this, the Government has advised travellers not to change plans, saying that UK airlines are “not currently seeing a shortage of jet fuel” and that “it is typically bought in advance”.

Now, budget airline Jet2 has also reassured passengers, saying it expects to operate flights as scheduled this summer.

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Jet2 issues update to passengers amid fuel supply issues

The travel company said today (May 20) that it has “reported positive updates about fuel supply”.

Steve Heapy, CEO of Jet2, said: “We are in regular dialogue with our fuel suppliers, and the current picture is one of increased production and imports, meaning we continue to look ahead with confidence.

“We have already been very clear about our plans to operate our schedule as normal this summer, and our message to holidaymakers is that summer is on.”

Mr Heapy added: “This confidence, on top of the incredible value that our award-winning holidays offer right now, means it is a fantastic time to get that well-deserved holiday locked in, and we know that many people are taking advantage of that right now.

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“Everything is geared up and ready for a busy summer and we look forward to welcoming everybody on board and creating fantastic memories with Jet2.”

Jet2 had previously reassured customers that it would not introduce surcharges on any booked flights or holidays to cover cost increases.

It also removed the surcharge provision across all flights and holidays.

Mr Heapy said previously: “Holidaymakers should have every right to book their hard-earned break in the sun, without worrying about being hit with additional costs, and they can have that complete assurance when they book a flight or holiday with Jet2.

“As a result of today’s announcement, customers booking with Jet2 know that they are locking in their price without additional cost surprises later and we strongly believe that is the right thing to do by them.”

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Brits warned of long queues due to EES

While travel plans will remain the same, Brits have been warned over lengthy queues this summer due to the EU’s new entry/exit system (EES).

Non-EU nationals travelling in Europe are now required to provide personal data, and have their fingerprints scanned and a photograph taken.

Major airlines, including Jet2 and Ryanair, have called for the rollout of the new system to be suspended until after the summer to allow for a “smoother airport experience” during peak travel season.

CEO of Ryanair’s Malta subsidiary, Malta Air, David O’Brien, has also threatened to pull all flights to Malta due to the extended wait times caused by the EES at airports.

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Brits are now being warned of six-hour waits at airports in Portugal caused by the new EES.

A Portugal travel advisor, known as @travel_luckk on Instagram, said: “Last week a family I advised landed in Lisbon and stood in line for 6 hours and 40 minutes.

“Their toddler slept on a suitcase. They missed their transfer to the Algarve.

“This wasn’t bad luck. This is Portugal in 2026—and almost no one is talking about it yet.”

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Porto is currently a quieter and more efficient alternative, according to @travel_luckk, for entry into northern and central Portugal.


Recommended reading:


The Portugal travel advisor said: “OPO is 40% faster through EES than Lisbon right now.

She warned that the travel through Lisbon can be especially difficult, particularly on Monday mornings between 6am and 11am.

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Ryanair has called on the Portuguese Government to pause the rollout of the EES until September.

Have you got any holidays planned this summer? Let us know in the comments below.

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Girl ‘kidnapped and threatened with a knife during a seven-hour ordeal’

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Daily Record

The 15-year-old girl reported being threatened with a knife during seven horrifying hours

A teenage girl was saved after being ‘randomly’ snatched off the street. The horrifying incident took place in Bowdon, Altrincham as a 56-year-old man has been arrested.

The girl reported being threatened with a knife during a seven-hour ordeal. The 15-year-old was kidnapped on May 18 and was found in the early hours May 19 in a hotel car park in Knutsford, Cheshire.

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The victim, it is understood, was forced into a vehicle on Bradgate Road, Bowdon, at around 6.45pm as she walked alone. She was reported missing at around 9pm ManchesterEveningNews reports.

Police issued an alert for a specific vehicle after a witness was able to report the registration plate having heard the girl’s screams. Cheshire cops found the vehicle on a car park at the Cottons Hotel and Spa in the early hours.

The teenager was inside and a man was arrested at the scene.

In a statement, Greater Manchester Police said: “Officers working alongside Cheshire Police have arrested a man on suspicion of abduction after a teenage girl was reported missing on Monday 18 May in Altrincham.

“A 56‑year‑old man was arrested in the early hours of 19 May and remains in custody for further questioning. Specialist officers are supporting the girl and her family.

“There is no wider risk to the public. Further updates will be provided when appropriate.”

The man arrested was a white male, Greater Manchester Police said. Detectives have been granted an extension to keep the suspect in custody for further questioning.

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It is understood the incident is being treated as random and that the teenager is not known to the suspect.

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Met Office warn of ‘exceptional spell’ of warm weather as UK set for bank holiday heatwave

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Manchester Evening News

Brits are being warned to expect a hot bank holiday weekend

The Met Office has said that Brits can expect an “exceptional spell” of warm weather this weekend as the UK is set for a bank holiday heatwave. The forecast follows a period of cooler weather for most of May, which is expected to come to an end this week.

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The weather agency has predicted temperatures could soar as we approach the end of the week, with potential for some parts of the UK to see highs in excess of 30C. In a post on X – formerly Twitter – the Met Office wrote: “It’s been a cool May – so far. That’s set to change quite dramatically over the coming days.

“A prolonged period of very warm weather is now increasingly likely. Temperatures will rise to well above average for May with the hottest spots possibly exceeding 30 Celsius.”

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A graphic posted on the social media platform shows the temperature difference compared with averages for the month. It shows a temperature of more than nine degrees from Friday, through to Sunday, across large parts of the UK, including areas of Greater Manchester towards the end of the week.

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With most of the country set to see a hot bank holiday weekend, Deputy Chief Forecaster Greg Wolverson has suggested that Brits should prepare for an “exceptional spell” of warm weather. He said: “A very warm period of weather will develop through the weekend and into next week for much of the UK.

“High pressure will be in charge of the UK’s weather over the bank holiday weekend and this should bring fine and settled conditions to most areas. The exception will be parts of northwestern Scotland where it will be cooler and cloudier with some rain at times. There is also a small risk of some thunder in the south late on Friday into Saturday.”

Current Met Office temperature maps forecast parts of the UK to see highs of around 27C on Friday (May 22), with highs of 28C predicted for Saturday (May 23). Temperatures could increase further to 29C on Sunday (May 24), with the Met Office suggesting highs in excess of 30C could be possible on bank holiday Monday (May 25).

Issuing an outlook on the potential for the UK to see a heatwave, Mr Wolverson added: “Heatwave thresholds – defined as three consecutive days at or above a set temperature – are likely to be reached in parts of the UK from Sunday, most likely in southeastern England. Into next week, these conditions are expected to become more widespread, extending across central and western England and into parts of Wales, as temperatures remain well above average.”

However, with warm temperatures expected for the weekend, Brits are being to plan ahead for hot conditions. RAC breakdown spokesperson Harriet Hernando said: “With the weather set to transition from cold to hot as the bank holiday approaches, we’re going to see a lot more traffic on the roads – and with that comes the risk of many more vehicles breaking down in the heat.

“Before setting out on a long journey, motorists should make sure that their car is summer-ready. One of the biggest risks is an increase in cars overheating, especially when sat in queues of traffic with no shade.”

Nick Giles OBE, MD Leisure, Ordnance Survey added: “With a long weekend looming, and warm weather forecast, it seems the perfect opportunity to set out on an adventure on foot – equipped for the Great British weather, of course. At OS, we want to make the outdoors enjoyable, accessible and safe. I would urge anyone going on an adventure to plan ahead, including checking weather forecasts, their kit, food and drink, and please take a map or the OS Maps app.”

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What happens if you slam on before a speed camera in the UK?

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What happens if you slam on before a speed camera in the UK?

Speeding fines and convictions have risen sharply across the UK in recent years.

There are approximately 7,000 physical speed cameras spread across the UK’s road network.

New figures indicate that more motorists are exceeding limits and more of them are being caught, according to the BBC.

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But what could happen if you slam on before a speed camera to avoid getting caught?



What happens if you slam on before a speed camera?

Sudden braking can lead to rear-end collisions, especially if the driver behind is following too closely.

It could also result in a charge for driving without due care and attention.

Quick braking may not prevent a speeding fine either.

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While slowing down before a camera often won’t stop you from getting a fine, average speed cameras are designed to catch drivers who speed between two different points.



What happens if you slow down before a speed camera?

The AA explains: “Average speed cameras work by recording your speed at two different points.

“They don’t capture your speed in a single flash.

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“Instead, they’ll monitor your speed over a length of road.

“This is so people don’t slow down just before they see a camera and then speed up again afterwards.

“They help to keep the traffic flowing steadily instead of stopping and starting.”


Average speed cameras calculate your speed by measuring how long it takes to travel between two different points on a road.

Speeding penalties

The minimum penalty for speeding is a £100 fine and three penalty points added to your licence.

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You could be disqualified from driving if you build up 12 or more penalty points within a period of three years – check your driving licence record to see if you have points on your licence.

Within 14 days of your car being caught speeding, you’ll be sent a:

  • Notice of Intended Prosecution (NIP)
  • Section 172 notice

Recommended reading:

AI speed camera that doesn’t flash rolled out across the UK

How far away can a speed camera catch you speeding?

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If a speed camera is not visible can I challenge the fine?


You must return the Section 172 notice within 28 days, telling the police who was driving the car.

After you’ve sent the Section 172 notice back, you’ll be sent either a:

  • Fixed Penalty Notice (FPN)
  • letter telling you to go to court

You may have to go to court if you ignore the notice.

Have you ever been caught by a speed camera? Let us know in the comments

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Experts Share The Common Signs You Aren’t Sleeping Well Enough

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Experts Share The Common Signs You Aren't Sleeping Well Enough

Some of us are night owls, while others are morning larks. That’s down to our chronotype – our natural, in-built preference for morning or evening activity.

And while some evidence suggests that getting to bed before 1 am is good for everyone regardless of chronotype, there’s still a lot of variation within that window.

Getting enough sleep is harder for many later chronotypes, who are struggling against an early bird-oriented world. That may lead to worse mental health outcomes, for instance.

Meanwhile, natural early risers face similar struggles when they go against their own body’s preferences by getting up later.

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So, we thought we’d share some signs you’re not sticking to your body’s preferred schedule, and what to do about it.

How can I tell if my body clock is broken?

There’s a term for the issue – Circadian rhythm disorders.

These can include everything from jet lag to delayed or advanced sleep-wake phase disorders (the latter of which is common among older people) and even shift work sleep disorder.

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It can also manifest as waking up at unpredictable times in seemingly random intervals, or regular sleep patterns that work outside of the usual 24-hour framework.

They affect about 3% of the population, Cleveland Clinic writes.

Per the National Institutes of Health, some signs you may have one of these conditions include “extreme daytime sleepiness, decreased alertness, and problems with memory and decision-making.”

You may also struggle with insomnia, have issues getting to sleep or staying asleep, fall asleep when you don’t plan to, notice stress and mood changes, or experience appetite changes (either cravings or suppressed appetite).

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How can I get realigned with my body clock?

The Sleep Foundation says that you shouldn’t try to fix your sleep schedule all at once.

Instead, take it slowly – go to bed less than an hour closer to your ideal bedtime every night until your schedule is aligned with your body clock.

Going outside in the morning to catch some am rays can help your body to understand what timeframe it should operate within too.

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Limiting caffeine, avoiding exercise too late in the day, sticking to regular meal times (and not eating less than three hours before bed) can all help as well.

Speak to your doctor if lifestyle changes don’t help and your sleep pattern is interfering with your day-to-day life (especially if it persists after three months).

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I visited a huge beer festival and discovered a drink inspired by a popular dessert

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Cambridgeshire Live

The Cambridge Beer Festival allowed me to try a few new beers that surprised me.

Anyone living in Cambridge or who is a massive beer lover will have heard of the Cambridge Beer Festival. The festival has been running for 52 years and allows visitors to try a huge range of beers from across the UK and around the world.

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I enjoy a beer before a football match or with friends at my local pub but I wouldn’t exactly call myself an expert. I never really stray away from my faithful pint of Guinness, so the festival really gave me a chance to try something new.

I arrived at the festival on Jesus Green and was welcomed by some of the friendly volunteers. A quick flick through the programme showed me the sheer number of beers they had available, with handy descriptions of each so I could see what I’d like.

All of the beers are in a huge tent with glasses available to buy at the door. I picked up an adorable Paddington-themed glass to try some of the beers in.

The tent had plenty of chairs and tables packed with people already enjoying their drinks. I also walked past the iconic cheese stall with its chunks of fresh bread, picnic bits, and wide range of cheeses that can be paired with different beers.

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Each time I passed the cheese stall, the queue had not cleared out at all with more people joining all of the time. There were also a few places to buy merchandise and even sweets.

The main tent was buzzing with groups of people drinking and taking a look at the huge amount of beers to choose from. I made my way straight to where the Green Jack’s beers were to get myself the Marmalade Sandwich beer that is inspired by Paddington.

Marmalade Sandwich is brewed using orange peels and you definitely get a citrus aftertaste from the bitter. The drink was very refreshing and would be perfect on a hot day in summer.

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After finishing off Marmalade Sandwich, I had spotted another beer that could become a new favourite. Ampersand, a brewery from Diss, had a beer on offer called Affogato.

The beer’s description simply read: “A coffee stout or dessert in a glass? You decide.” As someone who loves desserts, I knew I had to test it out.

I didn’t expect the beer to taste so much like an affogato but I could instantly taste hints of vanilla and coffee. The beer was very smooth and easy to drink and at 8%, you might start forgetting how many you have had quite quickly.

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After a few drinks, it was time to get some food. I was spoilt for choice when it came to the outside food stalls and struggled to choose between kebabs and curries as well as burgers, falafel wraps, and fish and chips. After much deliberating, I decided to go for the chicken and chorizo paella, which cost £10.

The paella had been made in a huge dish, which meant some of the rice had gotten a little charred from the bottom of the pan. The rice was fluffy and soft after bathing in all of the oils and flavours from the rest of the ingredients.

The chunks of chicken were perfectly tender and worked well with the generous amount of smoky and rich chorizo. The mountain of paella was the ideal dish to have after a few pints to soak up some of the alcohol.

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The Cambridge Beer Festival was a great way to discover new beers you might not usually gravitate towards. Alongside the amazing food stalls, trying out the different beers from the range of breweries makes for a fun day out with friends.

As the festival is so well organised and all of the volunteers are so friendly, it is easy to see how the Cambridge Beer Festival has been running for 52 years. For 2026, the festival will run from Monday, May 18, to Saturday, May 23.

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Wishaw butcher strikes gold at Scottish Craft Butcher Awards

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James Chapman (Butchers) Ltd achieved recognition in the Ribeye Steak category.

James Chapman (Butchers) Ltd have struck gold with their standout products for Summer 2026.

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The Wishaw-based butcher enjoyed success at the recent Scottish Craft Butcher Awards, achieving recognition in the Ribeye Steak category.

The competition was judged at Forth Valley College, Stirling, earlier last month.

Following a rigorous judging process, the team secured a gold award for their Ribeye Steak, highlighting the quality, craftsmanship, and innovation behind their offering.

The awards were presented at a regional meeting held in Garfield House Hotel, Stepps, organised by Scottish Craft Butchers.

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Scottish Craft Butchers Executive Manager Gordon King praised the standard of entries this year.

He said: “The Speciality Burger competition attracted a wide variety of innovative and imaginative products, with craft butchers from all over Scotland thinking outside the box to deliver exciting new flavours and concepts for their customers.

“The Best Ribeye Steak category demonstrated all the traditional skills of maturation and craft butchery for which our members are justifiably recognised all around the world.”

Colin Hewitson, of C&K Hewitson, sponsors of the Speciality Burger category, continued: “This prestigious Scottish Craft Butchers competition has attracted tasty and exciting entries from across the whole of Scotland.

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READ MORE: Wishaw nail technician and educator wins national recognition for her talents

“We are proud to be associated with such a high standard of competition and innovation and congratulate those achieving awards.”

Jason Ward, General Manager of John Scott Meat, sponsors of the Ribeye Steak category, added: “A personal favourite, the classic ribeye steak is up there with the finest cuts of beef available.

“We’re proud to sponsor the Best Ribeye Steak Competition and congratulate all the Scottish butchers who showcased their exceptional produce.

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“It’s a true testament to the outstanding quality available at your local butcher, where quality, provenance, and traceability come as standard.”

This latest success reinforces James Chapman (butchers) Ltd’s reputation for excellence and commitment to delivering premium products to the local community.

READ MORE: Motherwell and Wishaw Division of Girls Brigade hold their AGM

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And did you know Lanarkshire Live had its own app? Download yours for free here.

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Experts Debate Whether Or Not Audiobooks Count As Reading

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Experts Debate Whether Or Not Audiobooks Count As Reading

About 40% of Brits hadn’t finished a book in the 12 months between 2024-2025, YouGov reported.

Of those who had, 30% listened to an audiobook; 18% had ticked titles off their list through headphones, without ever picking up a physical book.

Some people think that shouldn’t “count,” though. For instance, author Nathan Bransford said in his blog, “Consuming an audiobook is a fundamentally different activity than reading. We already have a word for it: LISTENING”.

He also argued that reading from a page engages the brain differently. But not everyone agrees.

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What does science say?

In 2016, Dr Beth Rogowsky, a professor specialising in language learning styles from Bloomsburg University of Pennsylvania, co-authored a study comparing comprehension rates for people listening to audiobooks to those who read from an e-reader page and another group who did both.

It tracked how much they remembered right after taking in the information and two weeks later.

Speaking to NPR, Dr Rogowsky said, “We found that there was no significant difference between reading a book using a Kindle or listening to a book or doing both – listening and reading simultaneously.”

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Of course, that was only for adults who already knew how to read; the professor said physical books might be more helpful to children who can’t yet read.

But, to be fair, the “do audiobooks count?” debate does not rage among three-year-olds so much as it does those with Goodreads accounts and access to Reddit.

OK, but what about the word “reading”?

Fine, you might take in information from listening to an audiobook. But that isn’t the definition of the word reading – is it?

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Well, major dictionaries don’t seem to agree about that.

Merriam-Webster defines “to read” as “to receive or take in the sense of (letters, symbols, etc.) especially [but not exclusively!] by sight or touch”.

Another definition – “to learn from what one has seen or found in writing or printing” – does not technically preclude listening.

Cambridge Dictionary, however, puts the first definition as “to look at words or symbols and understand what they mean,” and Collins Dictionary puts “look” in their main definition too.

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TBH – who cares?

A very compelling article, written by visually impaired author James Tate Hill for Literary Hub, reads: “It was hard to say if the words read with my ears reached my brain differently from everything I had read with my eyes”.

For instance, he said, the narration of audiobooks placed a new layer on top of the experience – but it took “minutes” for the author’s words to override the narrator’s voice.

He identified as a “reader” thanks to his love of audiobooks, and added it “didn’t matter if I was reading or listening” to his favourite titles; “the words in my ears were the same words other people saw when they held a book in their hands.”

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I have to agree. The strongest argument I can find against calling listening to audiobooks “reading” is a (disputed) semantic nuance, but I don’t find that compelling enough to stop someone calling themselves a reader if they want to (side note: self-identifying as a reader is linked to increased happiness).

It’s true that you can’t fold laundry while you’re rifling through War and Peace, and accents and pace changes are more in your control when you read from a page.

But seeing as two in five people aren’t enjoying books in any form, that information seems to land similarly whether it’s read from a page or some headphones, and that reading is good for us, whether we listen or look, I’m not particularly fussed about how it’s done.

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